hop in place10 times onyour rightfoot4 catcheswith asmall ballgallopacrossthe gymbird dog 5secondseach sidehop in place10 times onyour left foot10 toetouchesstand on yourright leg for 5seconds (eyesclosed)5 situpsskipacrossthe gymstand onyour rightleg for 5seconds15 heelraisesbalancebeamforwards2x3 situps5jumpingjacks4soccerpassesstandingbroadjump 2xrunacrossthe gym8jumpingjacksstand onyour leftleg for 5secondsbalancebeamsideways2xstand on yourleft leg for 5seconds (eyesclosed)6 crabbridges6 catcheswith asmall ballstandingbroadjump 3xhop in place10 times onyour rightfoot4 catcheswith asmall ballgallopacrossthe gymbird dog 5secondseach sidehop in place10 times onyour left foot10 toetouchesstand on yourright leg for 5seconds (eyesclosed)5 situpsskipacrossthe gymstand onyour rightleg for 5seconds15 heelraisesbalancebeamforwards2x3 situps5jumpingjacks4soccerpassesstandingbroadjump 2xrunacrossthe gym8jumpingjacksstand onyour leftleg for 5secondsbalancebeamsideways2xstand on yourleft leg for 5seconds (eyesclosed)6 crabbridges6 catcheswith asmall ballstandingbroadjump 3x

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop in place 10 times on your right foot
  2. 4 catches with a small ball
  3. gallop across the gym
  4. bird dog 5 seconds each side
  5. hop in place 10 times on your left foot
  6. 10 toe touches
  7. stand on your right leg for 5 seconds (eyes closed)
  8. 5 sit ups
  9. skip across the gym
  10. stand on your right leg for 5 seconds
  11. 15 heel raises
  12. balance beam forwards 2x
  13. 3 sit ups
  14. 5 jumping jacks
  15. 4 soccer passes
  16. standing broad jump 2x
  17. run across the gym
  18. 8 jumping jacks
  19. stand on your left leg for 5 seconds
  20. balance beam sideways 2x
  21. stand on your left leg for 5 seconds (eyes closed)
  22. 6 crab bridges
  23. 6 catches with a small ball
  24. standing broad jump 3x