PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 sit ups
2. hop in place 10 times on your left foot
3. 10 toe touches
4. 15 heel raises
5. standing broad jump 3x
6. 4 catches with a small ball
7. 8 jumping jacks
8. stand on your left leg for 5 seconds (eyes closed)
9. stand on your right leg for 5 seconds (eyes closed)
10. standing broad jump 2x
11. balance beam forwards 2x
12. bird dog 5 seconds each side
13. stand on your right leg for 5 seconds
14. gallop across the gym
15. 6 catches with a small ball
16. 5 jumping jacks
17. 4 soccer passes
18. 6 crab bridges
19. balance beam sideways 2x
20. skip across the gym
21. stand on your left leg for 5 seconds
22. hop in place 10 times on your right foot
23. 5 sit ups
24. run across the gym