PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 jumping jacks
2. hop in place 10 times on your left foot
3. stand on your left leg for 5 seconds
4. 15 heel raises
5. stand on your left leg for 5 seconds (eyes closed)
6. skip across the gym
7. balance beam forwards 2x
8. 6 catches with a small ball
9. stand on your right leg for 5 seconds (eyes closed)
10. gallop across the gym
11. 5 sit ups
12. 4 soccer passes
13. standing broad jump 3x
14. standing broad jump 2x
15. 5 jumping jacks
16. 3 sit ups
17. 10 toe touches
18. stand on your right leg for 5 seconds
19. 6 crab bridges
20. hop in place 10 times on your right foot
21. 4 catches with a small ball
22. bird dog 5 seconds each side
23. balance beam sideways 2x
24. run across the gym