4 catcheswith asmall ballbalancebeamsideways2xstand on yourleft leg for 5seconds (eyesclosed)8jumpingjacksrunacrossthe gymhop in place10 times onyour left footstand onyour rightleg for 5secondsbird dog 5secondseach side6 crabbridgesstand onyour leftleg for 5seconds15 heelraisesgallopacrossthe gymstandingbroadjump 3x3 situpsskipacrossthe gymhop in place10 times onyour rightfoot4soccerpasses5jumpingjacks5 situps6 catcheswith asmall ballstand on yourright leg for 5seconds (eyesclosed)standingbroadjump 2x10 toetouchesbalancebeamforwards2x4 catcheswith asmall ballbalancebeamsideways2xstand on yourleft leg for 5seconds (eyesclosed)8jumpingjacksrunacrossthe gymhop in place10 times onyour left footstand onyour rightleg for 5secondsbird dog 5secondseach side6 crabbridgesstand onyour leftleg for 5seconds15 heelraisesgallopacrossthe gymstandingbroadjump 3x3 situpsskipacrossthe gymhop in place10 times onyour rightfoot4soccerpasses5jumpingjacks5 situps6 catcheswith asmall ballstand on yourright leg for 5seconds (eyesclosed)standingbroadjump 2x10 toetouchesbalancebeamforwards2x

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 catches with a small ball
  2. balance beam sideways 2x
  3. stand on your left leg for 5 seconds (eyes closed)
  4. 8 jumping jacks
  5. run across the gym
  6. hop in place 10 times on your left foot
  7. stand on your right leg for 5 seconds
  8. bird dog 5 seconds each side
  9. 6 crab bridges
  10. stand on your left leg for 5 seconds
  11. 15 heel raises
  12. gallop across the gym
  13. standing broad jump 3x
  14. 3 sit ups
  15. skip across the gym
  16. hop in place 10 times on your right foot
  17. 4 soccer passes
  18. 5 jumping jacks
  19. 5 sit ups
  20. 6 catches with a small ball
  21. stand on your right leg for 5 seconds (eyes closed)
  22. standing broad jump 2x
  23. 10 toe touches
  24. balance beam forwards 2x