PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 heel raises
2. stand on your right leg for 5 seconds (eyes closed)
3. hop in place 10 times on your left foot
4. 5 sit ups
5. 8 jumping jacks
6. balance beam sideways 2x
7. gallop across the gym
8. 3 sit ups
9. balance beam forwards 2x
10. 4 soccer passes
11. stand on your left leg for 5 seconds
12. 6 crab bridges
13. 10 toe touches
14. standing broad jump 3x
15. hop in place 10 times on your right foot
16. stand on your left leg for 5 seconds (eyes closed)
17. standing broad jump 2x
18. 4 catches with a small ball
19. run across the gym
20. 5 jumping jacks
21. skip across the gym
22. bird dog 5 seconds each side
23. 6 catches with a small ball
24. stand on your right leg for 5 seconds