PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. bird dog 5 seconds each side
2. 5 sit ups
3. stand on your right leg for 5 seconds (eyes closed)
4. run across the gym
5. balance beam sideways 2x
6. skip across the gym
7. 15 heel raises
8. stand on your right leg for 5 seconds
9. 8 jumping jacks
10. 4 soccer passes
11. standing broad jump 2x
12. stand on your left leg for 5 seconds (eyes closed)
13. stand on your left leg for 5 seconds
14. 6 catches with a small ball
15. standing broad jump 3x
16. hop in place 10 times on your left foot
17. balance beam forwards 2x
18. 4 catches with a small ball
19. hop in place 10 times on your right foot
20. 6 crab bridges
21. 10 toe touches
22. 3 sit ups
23. 5 jumping jacks
24. gallop across the gym