4soccerpassesstand on yourright leg for 5seconds (eyesclosed)hop in place10 times onyour rightfoot4 catcheswith asmall ballskipacrossthe gymbird dog 5secondseach side3 situps10 toetouchesstand onyour rightleg for 5seconds8jumpingjacksbalancebeamforwards2x5 situpshop in place10 times onyour left footstandingbroadjump 3xstandingbroadjump 2x5jumpingjacks15 heelraises6 catcheswith asmall ballbalancebeamsideways2xstand onyour leftleg for 5secondsgallopacrossthe gym6 crabbridgesrunacrossthe gymstand on yourleft leg for 5seconds (eyesclosed)4soccerpassesstand on yourright leg for 5seconds (eyesclosed)hop in place10 times onyour rightfoot4 catcheswith asmall ballskipacrossthe gymbird dog 5secondseach side3 situps10 toetouchesstand onyour rightleg for 5seconds8jumpingjacksbalancebeamforwards2x5 situpshop in place10 times onyour left footstandingbroadjump 3xstandingbroadjump 2x5jumpingjacks15 heelraises6 catcheswith asmall ballbalancebeamsideways2xstand onyour leftleg for 5secondsgallopacrossthe gym6 crabbridgesrunacrossthe gymstand on yourleft leg for 5seconds (eyesclosed)

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 soccer passes
  2. stand on your right leg for 5 seconds (eyes closed)
  3. hop in place 10 times on your right foot
  4. 4 catches with a small ball
  5. skip across the gym
  6. bird dog 5 seconds each side
  7. 3 sit ups
  8. 10 toe touches
  9. stand on your right leg for 5 seconds
  10. 8 jumping jacks
  11. balance beam forwards 2x
  12. 5 sit ups
  13. hop in place 10 times on your left foot
  14. standing broad jump 3x
  15. standing broad jump 2x
  16. 5 jumping jacks
  17. 15 heel raises
  18. 6 catches with a small ball
  19. balance beam sideways 2x
  20. stand on your left leg for 5 seconds
  21. gallop across the gym
  22. 6 crab bridges
  23. run across the gym
  24. stand on your left leg for 5 seconds (eyes closed)