shoulderpresscalfraisesbirddogforwardlungetricepsextensionssquatjacktoetapsuprightrowthrustersRDLreversecrunchsumosquatburpees RussiantwistsLAPsitupslateralraisesbicyclechestflydumbbellswing(same askettle bell)toetapslegraiseshipdipsmntclimbersgobletsquatglutebridgeshamstringcurlshammercurlsinchwormyraisesrowsregularbicepcurlsjumpingjackspushupssquatjumpshoulderpresscalfraisesbirddogforwardlungetricepsextensionssquatjacktoetapsuprightrowthrustersRDLreversecrunchsumosquatburpees RussiantwistsLAPsitupslateralraisesbicyclechestflydumbbellswing(same askettle bell)toetapslegraiseshipdipsmntclimbersgobletsquatglutebridgeshamstringcurlshammercurlsinchwormyraisesrowsregularbicepcurlsjumpingjackspushupssquatjump

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
O
5
N
6
I
7
G
8
N
9
B
10
O
11
O
12
G
13
B
14
N
15
I
16
I
17
B
18
I
19
O
20
G
21
I
22
N
23
G
24
N
25
O
26
G
27
N
28
O
29
G
30
O
31
B
32
I
33
B
34
I
35
G
  1. B-shoulder press
  2. B-calf raises
  3. N-birddog
  4. O-forward lunge
  5. N-triceps extensions
  6. I-squat jack
  7. G-toe taps
  8. N-upright row
  9. B-thrusters
  10. O-RDL
  11. O-reverse crunch
  12. G-sumo squat
  13. B-burpees
  14. N-Russian twists
  15. I-LAP
  16. I-situps
  17. B-lateral raises
  18. I-bicycle
  19. O-chest fly
  20. G-dumbbell swing (same as kettle bell)
  21. I-toe taps
  22. N-leg raises
  23. G-hip dips
  24. N-mnt climbers
  25. O-goblet squat
  26. G-glute bridges
  27. N-hamstring curls
  28. O-hammer curls
  29. G-inch worm
  30. O-y raises
  31. B-rows
  32. I-regular bicep curls
  33. B-jumping jacks
  34. I-pushups
  35. G-squat jump