regularbicepcurlsRDLinchwormuprightrowhammercurlstoetapsgobletsquatbirddogsquatjackhipdipsburpees shoulderpresspushupsLAPlateralraisessquatjumpreversecrunchcalfraisesrowstoetapsmntclimberssitupsjumpingjackstricepsextensionshamstringcurlssumosquatRussiantwistsbicyclechestflyyraiseslegraisesdumbbellswing(same askettle bell)thrustersforwardlungeglutebridgesregularbicepcurlsRDLinchwormuprightrowhammercurlstoetapsgobletsquatbirddogsquatjackhipdipsburpees shoulderpresspushupsLAPlateralraisessquatjumpreversecrunchcalfraisesrowstoetapsmntclimberssitupsjumpingjackstricepsextensionshamstringcurlssumosquatRussiantwistsbicyclechestflyyraiseslegraisesdumbbellswing(same askettle bell)thrustersforwardlungeglutebridges

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
N
5
O
6
I
7
O
8
N
9
I
10
G
11
B
12
B
13
I
14
I
15
B
16
G
17
O
18
B
19
B
20
G
21
N
22
I
23
B
24
N
25
N
26
G
27
N
28
I
29
O
30
O
31
N
32
G
33
B
34
O
35
G
  1. I-regular bicep curls
  2. O-RDL
  3. G-inch worm
  4. N-upright row
  5. O-hammer curls
  6. I-toe taps
  7. O-goblet squat
  8. N-birddog
  9. I-squat jack
  10. G-hip dips
  11. B-burpees
  12. B-shoulder press
  13. I-pushups
  14. I-LAP
  15. B-lateral raises
  16. G-squat jump
  17. O-reverse crunch
  18. B-calf raises
  19. B-rows
  20. G-toe taps
  21. N-mnt climbers
  22. I-situps
  23. B-jumping jacks
  24. N-triceps extensions
  25. N-hamstring curls
  26. G-sumo squat
  27. N-Russian twists
  28. I-bicycle
  29. O-chest fly
  30. O-y raises
  31. N-leg raises
  32. G-dumbbell swing (same as kettle bell)
  33. B-thrusters
  34. O-forward lunge
  35. G-glute bridges