inchwormRDLlegraisesdumbbellswing(same askettle bell)bicycletoetapsuprightrowjumpingjacksmntclimbersreversecrunchbirddogsquatjumpsquatjackforwardlungehammercurlsburpees pushupssumosquatRussiantwistshipdipshamstringcurlstricepsextensionsLAPregularbicepcurlscalfraisesrowssitupsthrusterschestflylateralraisesglutebridgesshoulderpressgobletsquatyraisestoetapsinchwormRDLlegraisesdumbbellswing(same askettle bell)bicycletoetapsuprightrowjumpingjacksmntclimbersreversecrunchbirddogsquatjumpsquatjackforwardlungehammercurlsburpees pushupssumosquatRussiantwistshipdipshamstringcurlstricepsextensionsLAPregularbicepcurlscalfraisesrowssitupsthrusterschestflylateralraisesglutebridgesshoulderpressgobletsquatyraisestoetaps

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
G
5
I
6
I
7
N
8
B
9
N
10
O
11
N
12
G
13
I
14
O
15
O
16
B
17
I
18
G
19
N
20
G
21
N
22
N
23
I
24
I
25
B
26
B
27
I
28
B
29
O
30
B
31
G
32
B
33
O
34
O
35
G
  1. G-inch worm
  2. O-RDL
  3. N-leg raises
  4. G-dumbbell swing (same as kettle bell)
  5. I-bicycle
  6. I-toe taps
  7. N-upright row
  8. B-jumping jacks
  9. N-mnt climbers
  10. O-reverse crunch
  11. N-birddog
  12. G-squat jump
  13. I-squat jack
  14. O-forward lunge
  15. O-hammer curls
  16. B-burpees
  17. I-pushups
  18. G-sumo squat
  19. N-Russian twists
  20. G-hip dips
  21. N-hamstring curls
  22. N-triceps extensions
  23. I-LAP
  24. I-regular bicep curls
  25. B-calf raises
  26. B-rows
  27. I-situps
  28. B-thrusters
  29. O-chest fly
  30. B-lateral raises
  31. G-glute bridges
  32. B-shoulder press
  33. O-goblet squat
  34. O-y raises
  35. G-toe taps