yraisessumosquattoetapshamstringcurlstoetapsRDLtricepsextensionsglutebridgesburpees squatjumprowsuprightrowpushupsforwardlungeRussiantwistssitupshammercurlsshoulderpressmntclimbersjumpingjackschestflyLAPthrustershipdipssquatjackinchwormbirddogreversecrunchlateralraisescalfraisesregularbicepcurlsgobletsquatlegraisesdumbbellswing(same askettle bell)bicycleyraisessumosquattoetapshamstringcurlstoetapsRDLtricepsextensionsglutebridgesburpees squatjumprowsuprightrowpushupsforwardlungeRussiantwistssitupshammercurlsshoulderpressmntclimbersjumpingjackschestflyLAPthrustershipdipssquatjackinchwormbirddogreversecrunchlateralraisescalfraisesregularbicepcurlsgobletsquatlegraisesdumbbellswing(same askettle bell)bicycle

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
N
5
I
6
O
7
N
8
G
9
B
10
G
11
B
12
N
13
I
14
O
15
N
16
I
17
O
18
B
19
N
20
B
21
O
22
I
23
B
24
G
25
I
26
G
27
N
28
O
29
B
30
B
31
I
32
O
33
N
34
G
35
I
  1. O-y raises
  2. G-sumo squat
  3. G-toe taps
  4. N-hamstring curls
  5. I-toe taps
  6. O-RDL
  7. N-triceps extensions
  8. G-glute bridges
  9. B-burpees
  10. G-squat jump
  11. B-rows
  12. N-upright row
  13. I-pushups
  14. O-forward lunge
  15. N-Russian twists
  16. I-situps
  17. O-hammer curls
  18. B-shoulder press
  19. N-mnt climbers
  20. B-jumping jacks
  21. O-chest fly
  22. I-LAP
  23. B-thrusters
  24. G-hip dips
  25. I-squat jack
  26. G-inch worm
  27. N-birddog
  28. O-reverse crunch
  29. B-lateral raises
  30. B-calf raises
  31. I-regular bicep curls
  32. O-goblet squat
  33. N-leg raises
  34. G-dumbbell swing (same as kettle bell)
  35. I-bicycle