burpees chestflypushupsjumpingjacksuprightrowshoulderpresssquatjumpinchwormhamstringcurlssquatjackglutebridgesyraisesreversecrunchLAProwshipdipsgobletsquattoetapsRussiantwistshammercurlsdumbbellswing(same askettle bell)RDLmntclimbersforwardlungetricepsextensionscalfraisesregularbicepcurlssitupsthrustersbirddogbicyclesumosquatlegraiseslateralraisestoetapsburpees chestflypushupsjumpingjacksuprightrowshoulderpresssquatjumpinchwormhamstringcurlssquatjackglutebridgesyraisesreversecrunchLAProwshipdipsgobletsquattoetapsRussiantwistshammercurlsdumbbellswing(same askettle bell)RDLmntclimbersforwardlungetricepsextensionscalfraisesregularbicepcurlssitupsthrustersbirddogbicyclesumosquatlegraiseslateralraisestoetaps

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
B
5
N
6
B
7
G
8
G
9
N
10
I
11
G
12
O
13
O
14
I
15
B
16
G
17
O
18
I
19
N
20
O
21
G
22
O
23
N
24
O
25
N
26
B
27
I
28
I
29
B
30
N
31
I
32
G
33
N
34
B
35
G
  1. B-burpees
  2. O-chest fly
  3. I-pushups
  4. B-jumping jacks
  5. N-upright row
  6. B-shoulder press
  7. G-squat jump
  8. G-inch worm
  9. N-hamstring curls
  10. I-squat jack
  11. G-glute bridges
  12. O-y raises
  13. O-reverse crunch
  14. I-LAP
  15. B-rows
  16. G-hip dips
  17. O-goblet squat
  18. I-toe taps
  19. N-Russian twists
  20. O-hammer curls
  21. G-dumbbell swing (same as kettle bell)
  22. O-RDL
  23. N-mnt climbers
  24. O-forward lunge
  25. N-triceps extensions
  26. B-calf raises
  27. I-regular bicep curls
  28. I-situps
  29. B-thrusters
  30. N-birddog
  31. I-bicycle
  32. G-sumo squat
  33. N-leg raises
  34. B-lateral raises
  35. G-toe taps