gobletsquatrowssumosquattricepsextensionshipdipshammercurlssquatjumptoetapsLAPforwardlungelegraisestoetapsRussiantwistscalfraisesglutebridgesregularbicepcurlsmntclimbersjumpingjackshamstringcurlsinchwormthrustersdumbbellswing(same askettle bell)yraisesbicyclelateralraisesshoulderpressbirddogpushupsburpees uprightrowRDLchestflyreversecrunchsquatjacksitupsgobletsquatrowssumosquattricepsextensionshipdipshammercurlssquatjumptoetapsLAPforwardlungelegraisestoetapsRussiantwistscalfraisesglutebridgesregularbicepcurlsmntclimbersjumpingjackshamstringcurlsinchwormthrustersdumbbellswing(same askettle bell)yraisesbicyclelateralraisesshoulderpressbirddogpushupsburpees uprightrowRDLchestflyreversecrunchsquatjacksitups

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
N
5
G
6
O
7
G
8
I
9
I
10
O
11
N
12
G
13
N
14
B
15
G
16
I
17
N
18
B
19
N
20
G
21
B
22
G
23
O
24
I
25
B
26
B
27
N
28
I
29
B
30
N
31
O
32
O
33
O
34
I
35
I
  1. O-goblet squat
  2. B-rows
  3. G-sumo squat
  4. N-triceps extensions
  5. G-hip dips
  6. O-hammer curls
  7. G-squat jump
  8. I-toe taps
  9. I-LAP
  10. O-forward lunge
  11. N-leg raises
  12. G-toe taps
  13. N-Russian twists
  14. B-calf raises
  15. G-glute bridges
  16. I-regular bicep curls
  17. N-mnt climbers
  18. B-jumping jacks
  19. N-hamstring curls
  20. G-inch worm
  21. B-thrusters
  22. G-dumbbell swing (same as kettle bell)
  23. O-y raises
  24. I-bicycle
  25. B-lateral raises
  26. B-shoulder press
  27. N-birddog
  28. I-pushups
  29. B-burpees
  30. N-upright row
  31. O-RDL
  32. O-chest fly
  33. O-reverse crunch
  34. I-squat jack
  35. I-situps