squatjackburpees hamstringcurlsglutebridgestoetapsdumbbellswing(same askettle bell)sumosquatchestflythrusterslateralraisesLAProwsbirddogRussiantwistscalfraisesgobletsquattoetapspushupstricepsextensionslegraisesbicycleRDLmntclimberssitupsyraiseshipdipsreversecrunchuprightrowjumpingjacksinchwormsquatjumpforwardlungeregularbicepcurlsshoulderpresshammercurlssquatjackburpees hamstringcurlsglutebridgestoetapsdumbbellswing(same askettle bell)sumosquatchestflythrusterslateralraisesLAProwsbirddogRussiantwistscalfraisesgobletsquattoetapspushupstricepsextensionslegraisesbicycleRDLmntclimberssitupsyraiseshipdipsreversecrunchuprightrowjumpingjacksinchwormsquatjumpforwardlungeregularbicepcurlsshoulderpresshammercurls

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
G
5
I
6
G
7
G
8
O
9
B
10
B
11
I
12
B
13
N
14
N
15
B
16
O
17
G
18
I
19
N
20
N
21
I
22
O
23
N
24
I
25
O
26
G
27
O
28
N
29
B
30
G
31
G
32
O
33
I
34
B
35
O
  1. I-squat jack
  2. B-burpees
  3. N-hamstring curls
  4. G-glute bridges
  5. I-toe taps
  6. G-dumbbell swing (same as kettle bell)
  7. G-sumo squat
  8. O-chest fly
  9. B-thrusters
  10. B-lateral raises
  11. I-LAP
  12. B-rows
  13. N-birddog
  14. N-Russian twists
  15. B-calf raises
  16. O-goblet squat
  17. G-toe taps
  18. I-pushups
  19. N-triceps extensions
  20. N-leg raises
  21. I-bicycle
  22. O-RDL
  23. N-mnt climbers
  24. I-situps
  25. O-y raises
  26. G-hip dips
  27. O-reverse crunch
  28. N-upright row
  29. B-jumping jacks
  30. G-inch worm
  31. G-squat jump
  32. O-forward lunge
  33. I-regular bicep curls
  34. B-shoulder press
  35. O-hammer curls