lateralraisestoetapshamstringcurlsRDLRussiantwistsburpees reversecrunchgobletsquatsitupsshoulderpressrowsmntclimbershammercurlscalfraisesbicycletoetapspushupssquatjacksumosquatLAPhipdipstricepsextensionsforwardlungebirddogyraisesjumpingjacksthrusterschestflysquatjumpinchwormregularbicepcurlsuprightrowlegraisesdumbbellswing(same askettle bell)glutebridgeslateralraisestoetapshamstringcurlsRDLRussiantwistsburpees reversecrunchgobletsquatsitupsshoulderpressrowsmntclimbershammercurlscalfraisesbicycletoetapspushupssquatjacksumosquatLAPhipdipstricepsextensionsforwardlungebirddogyraisesjumpingjacksthrusterschestflysquatjumpinchwormregularbicepcurlsuprightrowlegraisesdumbbellswing(same askettle bell)glutebridges

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
O
5
N
6
B
7
O
8
O
9
I
10
B
11
B
12
N
13
O
14
B
15
I
16
I
17
I
18
I
19
G
20
I
21
G
22
N
23
O
24
N
25
O
26
B
27
B
28
O
29
G
30
G
31
I
32
N
33
N
34
G
35
G
  1. B-lateral raises
  2. G-toe taps
  3. N-hamstring curls
  4. O-RDL
  5. N-Russian twists
  6. B-burpees
  7. O-reverse crunch
  8. O-goblet squat
  9. I-situps
  10. B-shoulder press
  11. B-rows
  12. N-mnt climbers
  13. O-hammer curls
  14. B-calf raises
  15. I-bicycle
  16. I-toe taps
  17. I-pushups
  18. I-squat jack
  19. G-sumo squat
  20. I-LAP
  21. G-hip dips
  22. N-triceps extensions
  23. O-forward lunge
  24. N-birddog
  25. O-y raises
  26. B-jumping jacks
  27. B-thrusters
  28. O-chest fly
  29. G-squat jump
  30. G-inch worm
  31. I-regular bicep curls
  32. N-upright row
  33. N-leg raises
  34. G-dumbbell swing (same as kettle bell)
  35. G-glute bridges