bicycledumbbellswing(same askettle bell)inchwormforwardlungehipdipslateralraisesburpees hammercurlslegraisessquatjackcalfraisesrowsuprightrowLAPhamstringcurlsgobletsquattricepsextensionsthrustersjumpingjacksRussiantwistsshoulderpresssitupschestflyregularbicepcurlspushupsyraisessquatjumptoetapssumosquattoetapsmntclimbersRDLglutebridgesbirddogreversecrunchbicycledumbbellswing(same askettle bell)inchwormforwardlungehipdipslateralraisesburpees hammercurlslegraisessquatjackcalfraisesrowsuprightrowLAPhamstringcurlsgobletsquattricepsextensionsthrustersjumpingjacksRussiantwistsshoulderpresssitupschestflyregularbicepcurlspushupsyraisessquatjumptoetapssumosquattoetapsmntclimbersRDLglutebridgesbirddogreversecrunch

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
O
5
G
6
B
7
B
8
O
9
N
10
I
11
B
12
B
13
N
14
I
15
N
16
O
17
N
18
B
19
B
20
N
21
B
22
I
23
O
24
I
25
I
26
O
27
G
28
G
29
G
30
I
31
N
32
O
33
G
34
N
35
O
  1. I-bicycle
  2. G-dumbbell swing (same as kettle bell)
  3. G-inch worm
  4. O-forward lunge
  5. G-hip dips
  6. B-lateral raises
  7. B-burpees
  8. O-hammer curls
  9. N-leg raises
  10. I-squat jack
  11. B-calf raises
  12. B-rows
  13. N-upright row
  14. I-LAP
  15. N-hamstring curls
  16. O-goblet squat
  17. N-triceps extensions
  18. B-thrusters
  19. B-jumping jacks
  20. N-Russian twists
  21. B-shoulder press
  22. I-situps
  23. O-chest fly
  24. I-regular bicep curls
  25. I-pushups
  26. O-y raises
  27. G-squat jump
  28. G-toe taps
  29. G-sumo squat
  30. I-toe taps
  31. N-mnt climbers
  32. O-RDL
  33. G-glute bridges
  34. N-birddog
  35. O-reverse crunch