hamstringcurlsRussiantwistslateralraisesjumpingjackstoetapspushupsbirddoghammercurlsyraisesreversecrunchtricepsextensionstoetapsgobletsquatrowsinchwormglutebridgeschestflylegraisesthrustersRDLshoulderpresscalfraisesuprightrowdumbbellswing(same askettle bell)burpees squatjumpsquatjacksitupsforwardlungebicyclesumosquatmntclimbersLAPhipdipsregularbicepcurlshamstringcurlsRussiantwistslateralraisesjumpingjackstoetapspushupsbirddoghammercurlsyraisesreversecrunchtricepsextensionstoetapsgobletsquatrowsinchwormglutebridgeschestflylegraisesthrustersRDLshoulderpresscalfraisesuprightrowdumbbellswing(same askettle bell)burpees squatjumpsquatjacksitupsforwardlungebicyclesumosquatmntclimbersLAPhipdipsregularbicepcurls

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
B
5
I
6
I
7
N
8
O
9
O
10
O
11
N
12
G
13
O
14
B
15
G
16
G
17
O
18
N
19
B
20
O
21
B
22
B
23
N
24
G
25
B
26
G
27
I
28
I
29
O
30
I
31
G
32
N
33
I
34
G
35
I
  1. N-hamstring curls
  2. N-Russian twists
  3. B-lateral raises
  4. B-jumping jacks
  5. I-toe taps
  6. I-pushups
  7. N-birddog
  8. O-hammer curls
  9. O-y raises
  10. O-reverse crunch
  11. N-triceps extensions
  12. G-toe taps
  13. O-goblet squat
  14. B-rows
  15. G-inch worm
  16. G-glute bridges
  17. O-chest fly
  18. N-leg raises
  19. B-thrusters
  20. O-RDL
  21. B-shoulder press
  22. B-calf raises
  23. N-upright row
  24. G-dumbbell swing (same as kettle bell)
  25. B-burpees
  26. G-squat jump
  27. I-squat jack
  28. I-situps
  29. O-forward lunge
  30. I-bicycle
  31. G-sumo squat
  32. N-mnt climbers
  33. I-LAP
  34. G-hip dips
  35. I-regular bicep curls