dumbbellswing(same askettle bell)squatjumpbicyclemntclimbersrowstoetapsreversecrunchpushupstoetapshipdipsyraisesglutebridgessumosquatsitupscalfraisesthrustersforwardlungetricepsextensionsuprightrowsquatjackhamstringcurlsLAPRDLlateralraiseshammercurlslegraiseschestflyregularbicepcurlsshoulderpressbirddoggobletsquatinchwormRussiantwistsjumpingjacksburpees dumbbellswing(same askettle bell)squatjumpbicyclemntclimbersrowstoetapsreversecrunchpushupstoetapshipdipsyraisesglutebridgessumosquatsitupscalfraisesthrustersforwardlungetricepsextensionsuprightrowsquatjackhamstringcurlsLAPRDLlateralraiseshammercurlslegraiseschestflyregularbicepcurlsshoulderpressbirddoggobletsquatinchwormRussiantwistsjumpingjacksburpees 

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
N
5
B
6
I
7
O
8
I
9
G
10
G
11
O
12
G
13
G
14
I
15
B
16
B
17
O
18
N
19
N
20
I
21
N
22
I
23
O
24
B
25
O
26
N
27
O
28
I
29
B
30
N
31
O
32
G
33
N
34
B
35
B
  1. G-dumbbell swing (same as kettle bell)
  2. G-squat jump
  3. I-bicycle
  4. N-mnt climbers
  5. B-rows
  6. I-toe taps
  7. O-reverse crunch
  8. I-pushups
  9. G-toe taps
  10. G-hip dips
  11. O-y raises
  12. G-glute bridges
  13. G-sumo squat
  14. I-situps
  15. B-calf raises
  16. B-thrusters
  17. O-forward lunge
  18. N-triceps extensions
  19. N-upright row
  20. I-squat jack
  21. N-hamstring curls
  22. I-LAP
  23. O-RDL
  24. B-lateral raises
  25. O-hammer curls
  26. N-leg raises
  27. O-chest fly
  28. I-regular bicep curls
  29. B-shoulder press
  30. N-birddog
  31. O-goblet squat
  32. G-inch worm
  33. N-Russian twists
  34. B-jumping jacks
  35. B-burpees