pushupsLAPdumbbellswing(same askettle bell)glutebridgesjumpingjacksshoulderpresshammercurlssquatjackburpees toetapsrowsuprightrowRussiantwistschestflylateralraisesthrustersbirddogreversecrunchinchwormsquatjumpforwardlungeyraisestricepsextensionsRDLhamstringcurlstoetapsbicyclesumosquatmntclimberssitupslegraisesregularbicepcurlsgobletsquatcalfraiseshipdipspushupsLAPdumbbellswing(same askettle bell)glutebridgesjumpingjacksshoulderpresshammercurlssquatjackburpees toetapsrowsuprightrowRussiantwistschestflylateralraisesthrustersbirddogreversecrunchinchwormsquatjumpforwardlungeyraisestricepsextensionsRDLhamstringcurlstoetapsbicyclesumosquatmntclimberssitupslegraisesregularbicepcurlsgobletsquatcalfraiseshipdips

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
G
5
B
6
B
7
O
8
I
9
B
10
G
11
B
12
N
13
N
14
O
15
B
16
B
17
N
18
O
19
G
20
G
21
O
22
O
23
N
24
O
25
N
26
I
27
I
28
G
29
N
30
I
31
N
32
I
33
O
34
B
35
G
  1. I-pushups
  2. I-LAP
  3. G-dumbbell swing (same as kettle bell)
  4. G-glute bridges
  5. B-jumping jacks
  6. B-shoulder press
  7. O-hammer curls
  8. I-squat jack
  9. B-burpees
  10. G-toe taps
  11. B-rows
  12. N-upright row
  13. N-Russian twists
  14. O-chest fly
  15. B-lateral raises
  16. B-thrusters
  17. N-birddog
  18. O-reverse crunch
  19. G-inch worm
  20. G-squat jump
  21. O-forward lunge
  22. O-y raises
  23. N-triceps extensions
  24. O-RDL
  25. N-hamstring curls
  26. I-toe taps
  27. I-bicycle
  28. G-sumo squat
  29. N-mnt climbers
  30. I-situps
  31. N-leg raises
  32. I-regular bicep curls
  33. O-goblet squat
  34. B-calf raises
  35. G-hip dips