hammercurlsglutebridgessitupshamstringcurlslateralraisesreversecrunchRDLcalfraisesforwardlungejumpingjacksshoulderpressbicycleburpees yraisespushupsLAPchestflydumbbellswing(same askettle bell)regularbicepcurlssquatjumpRussiantwiststoetapstoetapslegraiseshipdipsinchwormthrustersuprightrowtricepsextensionssumosquatgobletsquatrowsbirddogsquatjackmntclimbershammercurlsglutebridgessitupshamstringcurlslateralraisesreversecrunchRDLcalfraisesforwardlungejumpingjacksshoulderpressbicycleburpees yraisespushupsLAPchestflydumbbellswing(same askettle bell)regularbicepcurlssquatjumpRussiantwiststoetapstoetapslegraiseshipdipsinchwormthrustersuprightrowtricepsextensionssumosquatgobletsquatrowsbirddogsquatjackmntclimbers

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
N
5
B
6
O
7
O
8
B
9
O
10
B
11
B
12
I
13
B
14
O
15
I
16
I
17
O
18
G
19
I
20
G
21
N
22
G
23
I
24
N
25
G
26
G
27
B
28
N
29
N
30
G
31
O
32
B
33
N
34
I
35
N
  1. O-hammer curls
  2. G-glute bridges
  3. I-situps
  4. N-hamstring curls
  5. B-lateral raises
  6. O-reverse crunch
  7. O-RDL
  8. B-calf raises
  9. O-forward lunge
  10. B-jumping jacks
  11. B-shoulder press
  12. I-bicycle
  13. B-burpees
  14. O-y raises
  15. I-pushups
  16. I-LAP
  17. O-chest fly
  18. G-dumbbell swing (same as kettle bell)
  19. I-regular bicep curls
  20. G-squat jump
  21. N-Russian twists
  22. G-toe taps
  23. I-toe taps
  24. N-leg raises
  25. G-hip dips
  26. G-inch worm
  27. B-thrusters
  28. N-upright row
  29. N-triceps extensions
  30. G-sumo squat
  31. O-goblet squat
  32. B-rows
  33. N-birddog
  34. I-squat jack
  35. N-mnt climbers