thrusterschestflyuprightrowsquatjacksquatjumpmntclimbersRDLdumbbellswing(same askettle bell)forwardlungebicycletoetapssumosquatreversecrunchburpees gobletsquatshoulderpressLAPhammercurlstoetapstricepsextensionsglutebridgesrowscalfraiseslateralraiseshipdipspushupshamstringcurlsRussiantwistsyraisesbirddogregularbicepcurlsinchwormsitupslegraisesjumpingjacksthrusterschestflyuprightrowsquatjacksquatjumpmntclimbersRDLdumbbellswing(same askettle bell)forwardlungebicycletoetapssumosquatreversecrunchburpees gobletsquatshoulderpressLAPhammercurlstoetapstricepsextensionsglutebridgesrowscalfraiseslateralraiseshipdipspushupshamstringcurlsRussiantwistsyraisesbirddogregularbicepcurlsinchwormsitupslegraisesjumpingjacks

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
I
5
G
6
N
7
O
8
G
9
O
10
I
11
G
12
G
13
O
14
B
15
O
16
B
17
I
18
O
19
I
20
N
21
G
22
B
23
B
24
B
25
G
26
I
27
N
28
N
29
O
30
N
31
I
32
G
33
I
34
N
35
B
  1. B-thrusters
  2. O-chest fly
  3. N-upright row
  4. I-squat jack
  5. G-squat jump
  6. N-mnt climbers
  7. O-RDL
  8. G-dumbbell swing (same as kettle bell)
  9. O-forward lunge
  10. I-bicycle
  11. G-toe taps
  12. G-sumo squat
  13. O-reverse crunch
  14. B-burpees
  15. O-goblet squat
  16. B-shoulder press
  17. I-LAP
  18. O-hammer curls
  19. I-toe taps
  20. N-triceps extensions
  21. G-glute bridges
  22. B-rows
  23. B-calf raises
  24. B-lateral raises
  25. G-hip dips
  26. I-pushups
  27. N-hamstring curls
  28. N-Russian twists
  29. O-y raises
  30. N-birddog
  31. I-regular bicep curls
  32. G-inch worm
  33. I-situps
  34. N-leg raises
  35. B-jumping jacks