gobletsquatLAPregularbicepcurlsdumbbellswing(same askettle bell)chestflyuprightrowshoulderpresstricepsextensionshammercurlsglutebridgescalfraisesRDLlegraisessquatjumphamstringcurlstoetapspushupsburpees rowssitupsjumpingjacksreversecrunchRussiantwistssquatjackinchwormbirddogthrustersbicyclelateralraisesyraiseshipdipssumosquatforwardlungemntclimberstoetapsgobletsquatLAPregularbicepcurlsdumbbellswing(same askettle bell)chestflyuprightrowshoulderpresstricepsextensionshammercurlsglutebridgescalfraisesRDLlegraisessquatjumphamstringcurlstoetapspushupsburpees rowssitupsjumpingjacksreversecrunchRussiantwistssquatjackinchwormbirddogthrustersbicyclelateralraisesyraiseshipdipssumosquatforwardlungemntclimberstoetaps

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
G
5
O
6
N
7
B
8
N
9
O
10
G
11
B
12
O
13
N
14
G
15
N
16
G
17
I
18
B
19
B
20
I
21
B
22
O
23
N
24
I
25
G
26
N
27
B
28
I
29
B
30
O
31
G
32
G
33
O
34
N
35
I
  1. O-goblet squat
  2. I-LAP
  3. I-regular bicep curls
  4. G-dumbbell swing (same as kettle bell)
  5. O-chest fly
  6. N-upright row
  7. B-shoulder press
  8. N-triceps extensions
  9. O-hammer curls
  10. G-glute bridges
  11. B-calf raises
  12. O-RDL
  13. N-leg raises
  14. G-squat jump
  15. N-hamstring curls
  16. G-toe taps
  17. I-pushups
  18. B-burpees
  19. B-rows
  20. I-situps
  21. B-jumping jacks
  22. O-reverse crunch
  23. N-Russian twists
  24. I-squat jack
  25. G-inch worm
  26. N-birddog
  27. B-thrusters
  28. I-bicycle
  29. B-lateral raises
  30. O-y raises
  31. G-hip dips
  32. G-sumo squat
  33. O-forward lunge
  34. N-mnt climbers
  35. I-toe taps