gobletsquatdumbbellswing(same askettle bell)toetapschestflyuprightrowlegraisestricepsextensionsbicyclepushupsmntclimbersreversecrunchsumosquatinchwormtoetapsregularbicepcurlssitupslateralraisesglutebridgessquatjackbirddogforwardlungecalfraisesRussiantwistsburpees hammercurlsshoulderpressLAPjumpingjackshipdipsyraisesRDLthrusterssquatjumphamstringcurlsrowsgobletsquatdumbbellswing(same askettle bell)toetapschestflyuprightrowlegraisestricepsextensionsbicyclepushupsmntclimbersreversecrunchsumosquatinchwormtoetapsregularbicepcurlssitupslateralraisesglutebridgessquatjackbirddogforwardlungecalfraisesRussiantwistsburpees hammercurlsshoulderpressLAPjumpingjackshipdipsyraisesRDLthrusterssquatjumphamstringcurlsrows

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
O
5
N
6
N
7
N
8
I
9
I
10
N
11
O
12
G
13
G
14
G
15
I
16
I
17
B
18
G
19
I
20
N
21
O
22
B
23
N
24
B
25
O
26
B
27
I
28
B
29
G
30
O
31
O
32
B
33
G
34
N
35
B
  1. O-goblet squat
  2. G-dumbbell swing (same as kettle bell)
  3. I-toe taps
  4. O-chest fly
  5. N-upright row
  6. N-leg raises
  7. N-triceps extensions
  8. I-bicycle
  9. I-pushups
  10. N-mnt climbers
  11. O-reverse crunch
  12. G-sumo squat
  13. G-inch worm
  14. G-toe taps
  15. I-regular bicep curls
  16. I-situps
  17. B-lateral raises
  18. G-glute bridges
  19. I-squat jack
  20. N-birddog
  21. O-forward lunge
  22. B-calf raises
  23. N-Russian twists
  24. B-burpees
  25. O-hammer curls
  26. B-shoulder press
  27. I-LAP
  28. B-jumping jacks
  29. G-hip dips
  30. O-y raises
  31. O-RDL
  32. B-thrusters
  33. G-squat jump
  34. N-hamstring curls
  35. B-rows