sumosquatrowsforwardlungejumpingjackslateralraisesRussiantwistshamstringcurlsglutebridgesgobletsquattoetapstricepsextensionsburpees dumbbellswing(same askettle bell)uprightrowpushupsshoulderpressbicycleyraisesregularbicepcurlsLAPlegraisescalfraisesthrusterstoetapssitupssquatjackhipdipsinchwormchestflyRDLhammercurlssquatjumpbirddogmntclimbersreversecrunchsumosquatrowsforwardlungejumpingjackslateralraisesRussiantwistshamstringcurlsglutebridgesgobletsquattoetapstricepsextensionsburpees dumbbellswing(same askettle bell)uprightrowpushupsshoulderpressbicycleyraisesregularbicepcurlsLAPlegraisescalfraisesthrusterstoetapssitupssquatjackhipdipsinchwormchestflyRDLhammercurlssquatjumpbirddogmntclimbersreversecrunch

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
B
5
B
6
N
7
N
8
G
9
O
10
I
11
N
12
B
13
G
14
N
15
I
16
B
17
I
18
O
19
I
20
I
21
N
22
B
23
B
24
G
25
I
26
I
27
G
28
G
29
O
30
O
31
O
32
G
33
N
34
N
35
O
  1. G-sumo squat
  2. B-rows
  3. O-forward lunge
  4. B-jumping jacks
  5. B-lateral raises
  6. N-Russian twists
  7. N-hamstring curls
  8. G-glute bridges
  9. O-goblet squat
  10. I-toe taps
  11. N-triceps extensions
  12. B-burpees
  13. G-dumbbell swing (same as kettle bell)
  14. N-upright row
  15. I-pushups
  16. B-shoulder press
  17. I-bicycle
  18. O-y raises
  19. I-regular bicep curls
  20. I-LAP
  21. N-leg raises
  22. B-calf raises
  23. B-thrusters
  24. G-toe taps
  25. I-situps
  26. I-squat jack
  27. G-hip dips
  28. G-inch worm
  29. O-chest fly
  30. O-RDL
  31. O-hammer curls
  32. G-squat jump
  33. N-birddog
  34. N-mnt climbers
  35. O-reverse crunch