squatjumpinchwormjumpingjacksbirddogbicycleRDLthrusterstoetapssumosquatlegraisesglutebridgesshoulderpressforwardlungecalfraisesgobletsquatRussiantwistsregularbicepcurlsburpees rowsdumbbellswing(same askettle bell)pushupshipdipssitupsuprightrowhammercurlsreversecrunchchestflyyraiseshamstringcurlstoetapsLAPsquatjacktricepsextensionslateralraisesmntclimberssquatjumpinchwormjumpingjacksbirddogbicycleRDLthrusterstoetapssumosquatlegraisesglutebridgesshoulderpressforwardlungecalfraisesgobletsquatRussiantwistsregularbicepcurlsburpees rowsdumbbellswing(same askettle bell)pushupshipdipssitupsuprightrowhammercurlsreversecrunchchestflyyraiseshamstringcurlstoetapsLAPsquatjacktricepsextensionslateralraisesmntclimbers

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
N
5
I
6
O
7
B
8
I
9
G
10
N
11
G
12
B
13
O
14
B
15
O
16
N
17
I
18
B
19
B
20
G
21
I
22
G
23
I
24
N
25
O
26
O
27
O
28
O
29
N
30
G
31
I
32
I
33
N
34
B
35
N
  1. G-squat jump
  2. G-inch worm
  3. B-jumping jacks
  4. N-birddog
  5. I-bicycle
  6. O-RDL
  7. B-thrusters
  8. I-toe taps
  9. G-sumo squat
  10. N-leg raises
  11. G-glute bridges
  12. B-shoulder press
  13. O-forward lunge
  14. B-calf raises
  15. O-goblet squat
  16. N-Russian twists
  17. I-regular bicep curls
  18. B-burpees
  19. B-rows
  20. G-dumbbell swing (same as kettle bell)
  21. I-pushups
  22. G-hip dips
  23. I-situps
  24. N-upright row
  25. O-hammer curls
  26. O-reverse crunch
  27. O-chest fly
  28. O-y raises
  29. N-hamstring curls
  30. G-toe taps
  31. I-LAP
  32. I-squat jack
  33. N-triceps extensions
  34. B-lateral raises
  35. N-mnt climbers