hipdipssumosquathamstringcurlsreversecrunchforwardlungetoetapsglutebridgesinchwormmntclimbersrowslateralraisesbicyclesquatjumptricepsextensionspushupslegraisescalfraisesgobletsquatthrustersRussiantwistsjumpingjacksdumbbellswing(same askettle bell)uprightrowbirddogburpees toetapssquatjackLAPyraiseschestflyRDLshoulderpresshammercurlsregularbicepcurlssitupshipdipssumosquathamstringcurlsreversecrunchforwardlungetoetapsglutebridgesinchwormmntclimbersrowslateralraisesbicyclesquatjumptricepsextensionspushupslegraisescalfraisesgobletsquatthrustersRussiantwistsjumpingjacksdumbbellswing(same askettle bell)uprightrowbirddogburpees toetapssquatjackLAPyraiseschestflyRDLshoulderpresshammercurlsregularbicepcurlssitups

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
O
5
O
6
I
7
G
8
G
9
N
10
B
11
B
12
I
13
G
14
N
15
I
16
N
17
B
18
O
19
B
20
N
21
B
22
G
23
N
24
N
25
B
26
G
27
I
28
I
29
O
30
O
31
O
32
B
33
O
34
I
35
I
  1. G-hip dips
  2. G-sumo squat
  3. N-hamstring curls
  4. O-reverse crunch
  5. O-forward lunge
  6. I-toe taps
  7. G-glute bridges
  8. G-inch worm
  9. N-mnt climbers
  10. B-rows
  11. B-lateral raises
  12. I-bicycle
  13. G-squat jump
  14. N-triceps extensions
  15. I-pushups
  16. N-leg raises
  17. B-calf raises
  18. O-goblet squat
  19. B-thrusters
  20. N-Russian twists
  21. B-jumping jacks
  22. G-dumbbell swing (same as kettle bell)
  23. N-upright row
  24. N-birddog
  25. B-burpees
  26. G-toe taps
  27. I-squat jack
  28. I-LAP
  29. O-y raises
  30. O-chest fly
  31. O-RDL
  32. B-shoulder press
  33. O-hammer curls
  34. I-regular bicep curls
  35. I-situps