hipdipstricepsextensionssitupsbirddogbicycleyraisestoetapsmntclimbersglutebridgestoetapscalfraisesburpees hamstringcurlsdumbbellswing(same askettle bell)RDLRussiantwistslateralraisessquatjackforwardlungesquatjumpchestflyrowsgobletsquatthrustersuprightrowjumpingjackssumosquatregularbicepcurlshammercurlslegraisesinchwormreversecrunchLAPpushupsshoulderpresshipdipstricepsextensionssitupsbirddogbicycleyraisestoetapsmntclimbersglutebridgestoetapscalfraisesburpees hamstringcurlsdumbbellswing(same askettle bell)RDLRussiantwistslateralraisessquatjackforwardlungesquatjumpchestflyrowsgobletsquatthrustersuprightrowjumpingjackssumosquatregularbicepcurlshammercurlslegraisesinchwormreversecrunchLAPpushupsshoulderpress

FINTESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
N
5
I
6
O
7
I
8
N
9
G
10
G
11
B
12
B
13
N
14
G
15
O
16
N
17
B
18
I
19
O
20
G
21
O
22
B
23
O
24
B
25
N
26
B
27
G
28
I
29
O
30
N
31
G
32
O
33
I
34
I
35
B
  1. G-hip dips
  2. N-triceps extensions
  3. I-situps
  4. N-birddog
  5. I-bicycle
  6. O-y raises
  7. I-toe taps
  8. N-mnt climbers
  9. G-glute bridges
  10. G-toe taps
  11. B-calf raises
  12. B-burpees
  13. N-hamstring curls
  14. G-dumbbell swing (same as kettle bell)
  15. O-RDL
  16. N-Russian twists
  17. B-lateral raises
  18. I-squat jack
  19. O-forward lunge
  20. G-squat jump
  21. O-chest fly
  22. B-rows
  23. O-goblet squat
  24. B-thrusters
  25. N-upright row
  26. B-jumping jacks
  27. G-sumo squat
  28. I-regular bicep curls
  29. O-hammer curls
  30. N-leg raises
  31. G-inch worm
  32. O-reverse crunch
  33. I-LAP
  34. I-pushups
  35. B-shoulder press