I know how tocope withanxiety/stress.My teachersare verysupportiveand give goodguidance.I feelignoredwhen I askfor help.I feellistenedto.I knowhow tolook aftermyself.My part timejob gives meopportunitiesto learn newskills.I don't doanything thatis againstthe law.I knowwhere to gofor helpwhen I don'tfeel safe.I likedoingoutdooractivities.Ioccasionallycausetrouble inschool.I am free tocelebrate myown cultureand faith.I getinvolvedin newactivities.I amconfident.I always givemy best inwhatever Ido.I enjoyplayingsports withmy friends.I don't talkabout myfeelings, it'sembarrassing.I amrespectedfor who Iam.I have apart timejob.I am underhugepressure toachievegood grades.I can voicemy ownopinionswithout beingjudged.I enjoywhat I doin myspare time.I challengediscriminationand bullying.My friendsrespectme.I oftenarrive lateto school.I'mresponsiblefor my ownindependentlearning.I do my bestwhen given aresponsibility.I try mybest tolook aftermy health.I set my owngoals andwork hard toachievethem.I alwaystry tomake safedecisions.I amconsultedaboutdecisionsaffecting me.I get askedfor my viewsbut they arenot takenseriously.I takegood careof myself.I cannot talkto myparents, theydon'tunderstand.I haveopportunitiesto developmy owninterests.I enjoylearning.I take mypart timejobseriously.I get talkedover when Itry toexpress myopinion.I feelimportant.I makemy owndecisions.I feel proudof myself forwhat I haveachieved.I constantlyfeel underpeerpressure.I have goodfriends thatareencouraging.My friendsand I supportand lookafter eachother.I listen to myparents andthey listen tome.Iexerciseregularly.I get thesupport Ineed fromothers.I cancope withchanges.People whomatter to mevalue myviews.I havegoodsocialskills.I can talk tomyfriends/familyabout myproblems.I speakup formyself.I feelmotivatedto learnnew skills.Irespectothers.I stayout oftrouble.I can alwaysask forhelp/advicewhen I needit.I hang outwithfriends Ican trust.I aminvolved inafter schoolactivities.I amtreated asanindividual.I know how tocope withanxiety/stress.My teachersare verysupportiveand give goodguidance.I feelignoredwhen I askfor help.I feellistenedto.I knowhow tolook aftermyself.My part timejob gives meopportunitiesto learn newskills.I don't doanything thatis againstthe law.I knowwhere to gofor helpwhen I don'tfeel safe.I likedoingoutdooractivities.Ioccasionallycausetrouble inschool.I am free tocelebrate myown cultureand faith.I getinvolvedin newactivities.I amconfident.I always givemy best inwhatever Ido.I enjoyplayingsports withmy friends.I don't talkabout myfeelings, it'sembarrassing.I amrespectedfor who Iam.I have apart timejob.I am underhugepressure toachievegood grades.I can voicemy ownopinionswithout beingjudged.I enjoywhat I doin myspare time.I challengediscriminationand bullying.My friendsrespectme.I oftenarrive lateto school.I'mresponsiblefor my ownindependentlearning.I do my bestwhen given aresponsibility.I try mybest tolook aftermy health.I set my owngoals andwork hard toachievethem.I alwaystry tomake safedecisions.I amconsultedaboutdecisionsaffecting me.I get askedfor my viewsbut they arenot takenseriously.I takegood careof myself.I cannot talkto myparents, theydon'tunderstand.I haveopportunitiesto developmy owninterests.I enjoylearning.I take mypart timejobseriously.I get talkedover when Itry toexpress myopinion.I feelimportant.I makemy owndecisions.I feel proudof myself forwhat I haveachieved.I constantlyfeel underpeerpressure.I have goodfriends thatareencouraging.My friendsand I supportand lookafter eachother.I listen to myparents andthey listen tome.Iexerciseregularly.I get thesupport Ineed fromothers.I cancope withchanges.People whomatter to mevalue myviews.I havegoodsocialskills.I can talk tomyfriends/familyabout myproblems.I speakup formyself.I feelmotivatedto learnnew skills.Irespectothers.I stayout oftrouble.I can alwaysask forhelp/advicewhen I needit.I hang outwithfriends Ican trust.I aminvolved inafter schoolactivities.I amtreated asanindividual.

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I know how to cope with anxiety/stress.
  2. My teachers are very supportive and give good guidance.
  3. I feel ignored when I ask for help.
  4. I feel listened to.
  5. I know how to look after myself.
  6. My part time job gives me opportunities to learn new skills.
  7. I don't do anything that is against the law.
  8. I know where to go for help when I don't feel safe.
  9. I like doing outdoor activities.
  10. I occasionally cause trouble in school.
  11. I am free to celebrate my own culture and faith.
  12. I get involved in new activities.
  13. I am confident.
  14. I always give my best in whatever I do.
  15. I enjoy playing sports with my friends.
  16. I don't talk about my feelings, it's embarrassing.
  17. I am respected for who I am.
  18. I have a part time job.
  19. I am under huge pressure to achieve good grades.
  20. I can voice my own opinions without being judged.
  21. I enjoy what I do in my spare time.
  22. I challenge discrimination and bullying.
  23. My friends respect me.
  24. I often arrive late to school.
  25. I'm responsible for my own independent learning.
  26. I do my best when given a responsibility.
  27. I try my best to look after my health.
  28. I set my own goals and work hard to achieve them.
  29. I always try to make safe decisions.
  30. I am consulted about decisions affecting me.
  31. I get asked for my views but they are not taken seriously.
  32. I take good care of myself.
  33. I cannot talk to my parents, they don't understand.
  34. I have opportunities to develop my own interests.
  35. I enjoy learning.
  36. I take my part time job seriously.
  37. I get talked over when I try to express my opinion.
  38. I feel important.
  39. I make my own decisions.
  40. I feel proud of myself for what I have achieved.
  41. I constantly feel under peer pressure.
  42. I have good friends that are encouraging.
  43. My friends and I support and look after each other.
  44. I listen to my parents and they listen to me.
  45. I exercise regularly.
  46. I get the support I need from others.
  47. I can cope with changes.
  48. People who matter to me value my views.
  49. I have good social skills.
  50. I can talk to my friends/family about my problems.
  51. I speak up for myself.
  52. I feel motivated to learn new skills.
  53. I respect others.
  54. I stay out of trouble.
  55. I can always ask for help/advice when I need it.
  56. I hang out with friends I can trust.
  57. I am involved in after school activities.
  58. I am treated as an individual.