Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cleaned or decluttered your space
2. Wrote in a journal
3. Tried something new
4. Spent time with friends or family
5. Read a book
6. Watched the sunrise
7. Watched a movie
8. Cooked your favourite meal
9. Went for a walk
10. Went to the gym
11. Go for drive
12. Played with my pet
13. Vented
14. Took a bath
15. Listened to your body
16. Tried a new recipe
17. Exercised
18. Pampered myself
19. Ate something delicious
20. Watched the sunset
21. Learned something new
22. Brought something just for you
23. Listened to music
24. Asked for help
25. Slept in