IncreasefiberGet onyourfeetGo forwalksPlaysportsfor funSmoking?Don't!EatveggiesYearlyvisionexamsGet healthcheck upsGetfreshairRunaroundAvoidsugaryfoodsCheckcholesterollevelsEathealthyfatsPlaywithpetsCheckyourBPMovedon'tstopEatfruitDecreasecaffeineStayhydratedAvoidfastfoodDrink inmoderationSelfcareDecreasestressSoda?Not toomuch!IncreasefiberGet onyourfeetGo forwalksPlaysportsfor funSmoking?Don't!EatveggiesYearlyvisionexamsGet healthcheck upsGetfreshairRunaroundAvoidsugaryfoodsCheckcholesterollevelsEathealthyfatsPlaywithpetsCheckyourBPMovedon'tstopEatfruitDecreasecaffeineStayhydratedAvoidfastfoodDrink inmoderationSelfcareDecreasestressSoda?Not toomuch!

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase fiber
  2. Get on your feet
  3. Go for walks
  4. Play sports for fun
  5. Smoking? Don't!
  6. Eat veggies
  7. Yearly vision exams
  8. Get health check ups
  9. Get fresh air
  10. Run around
  11. Avoid sugary foods
  12. Check cholesterol levels
  13. Eat healthy fats
  14. Play with pets
  15. Check your BP
  16. Move don't stop
  17. Eat fruit
  18. Decrease caffeine
  19. Stay hydrated
  20. Avoid fast food
  21. Drink in moderation
  22. Self care
  23. Decrease stress
  24. Soda? Not too much!