AvoidsugaryfoodsRunaroundYearlyvisionexamsStayhydratedGet healthcheck upsPlaywithpetsSoda?Not toomuch!AvoidfastfoodIncreasefiberEatveggiesPlaysportsfor funCheckcholesterollevelsGetfreshairMovedon'tstopSmoking?Don't!Go forwalksDecreasecaffeineSelfcareDecreasestressEathealthyfatsEatfruitCheckyourBPGet onyourfeetDrink inmoderationAvoidsugaryfoodsRunaroundYearlyvisionexamsStayhydratedGet healthcheck upsPlaywithpetsSoda?Not toomuch!AvoidfastfoodIncreasefiberEatveggiesPlaysportsfor funCheckcholesterollevelsGetfreshairMovedon'tstopSmoking?Don't!Go forwalksDecreasecaffeineSelfcareDecreasestressEathealthyfatsEatfruitCheckyourBPGet onyourfeetDrink inmoderation

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid sugary foods
  2. Run around
  3. Yearly vision exams
  4. Stay hydrated
  5. Get health check ups
  6. Play with pets
  7. Soda? Not too much!
  8. Avoid fast food
  9. Increase fiber
  10. Eat veggies
  11. Play sports for fun
  12. Check cholesterol levels
  13. Get fresh air
  14. Move don't stop
  15. Smoking? Don't!
  16. Go for walks
  17. Decrease caffeine
  18. Self care
  19. Decrease stress
  20. Eat healthy fats
  21. Eat fruit
  22. Check your BP
  23. Get on your feet
  24. Drink in moderation