Drink inmoderationIncreasefiberCheckyourBPGet onyourfeetGetfreshairAvoidfastfoodRunaroundPlaywithpetsEatveggiesGet healthcheck upsPlaysportsfor funMovedon'tstopYearlyvisionexamsEathealthyfatsDecreasestressCheckcholesterollevelsStayhydratedAvoidsugaryfoodsDecreasecaffeineSelfcareSoda?Not toomuch!Smoking?Don't!Go forwalksEatfruitDrink inmoderationIncreasefiberCheckyourBPGet onyourfeetGetfreshairAvoidfastfoodRunaroundPlaywithpetsEatveggiesGet healthcheck upsPlaysportsfor funMovedon'tstopYearlyvisionexamsEathealthyfatsDecreasestressCheckcholesterollevelsStayhydratedAvoidsugaryfoodsDecreasecaffeineSelfcareSoda?Not toomuch!Smoking?Don't!Go forwalksEatfruit

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink in moderation
  2. Increase fiber
  3. Check your BP
  4. Get on your feet
  5. Get fresh air
  6. Avoid fast food
  7. Run around
  8. Play with pets
  9. Eat veggies
  10. Get health check ups
  11. Play sports for fun
  12. Move don't stop
  13. Yearly vision exams
  14. Eat healthy fats
  15. Decrease stress
  16. Check cholesterol levels
  17. Stay hydrated
  18. Avoid sugary foods
  19. Decrease caffeine
  20. Self care
  21. Soda? Not too much!
  22. Smoking? Don't!
  23. Go for walks
  24. Eat fruit