AvoidsugaryfoodsCheckcholesterollevelsDrink inmoderationDecreasestressSmoking?Don't!Go forwalksGet onyourfeetEatfruitEatveggiesSelfcareGetfreshairCheckyourBPMovedon'tstopPlaywithpetsRunaroundSoda?Not toomuch!AvoidfastfoodEathealthyfatsStayhydratedGet healthcheck upsDecreasecaffeineYearlyvisionexamsIncreasefiberPlaysportsfor funAvoidsugaryfoodsCheckcholesterollevelsDrink inmoderationDecreasestressSmoking?Don't!Go forwalksGet onyourfeetEatfruitEatveggiesSelfcareGetfreshairCheckyourBPMovedon'tstopPlaywithpetsRunaroundSoda?Not toomuch!AvoidfastfoodEathealthyfatsStayhydratedGet healthcheck upsDecreasecaffeineYearlyvisionexamsIncreasefiberPlaysportsfor fun

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid sugary foods
  2. Check cholesterol levels
  3. Drink in moderation
  4. Decrease stress
  5. Smoking? Don't!
  6. Go for walks
  7. Get on your feet
  8. Eat fruit
  9. Eat veggies
  10. Self care
  11. Get fresh air
  12. Check your BP
  13. Move don't stop
  14. Play with pets
  15. Run around
  16. Soda? Not too much!
  17. Avoid fast food
  18. Eat healthy fats
  19. Stay hydrated
  20. Get health check ups
  21. Decrease caffeine
  22. Yearly vision exams
  23. Increase fiber
  24. Play sports for fun