Smoking?Don't!CheckcholesterollevelsGet healthcheck upsAvoidsugaryfoodsEatveggiesEathealthyfatsRunaroundSoda?Not toomuch!CheckyourBPDrink inmoderationDecreasestressAvoidfastfoodStayhydratedIncreasefiberEatfruitPlaywithpetsYearlyvisionexamsGetfreshairPlaysportsfor funMovedon'tstopDecreasecaffeineGo forwalksGet onyourfeetSelfcareSmoking?Don't!CheckcholesterollevelsGet healthcheck upsAvoidsugaryfoodsEatveggiesEathealthyfatsRunaroundSoda?Not toomuch!CheckyourBPDrink inmoderationDecreasestressAvoidfastfoodStayhydratedIncreasefiberEatfruitPlaywithpetsYearlyvisionexamsGetfreshairPlaysportsfor funMovedon'tstopDecreasecaffeineGo forwalksGet onyourfeetSelfcare

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smoking? Don't!
  2. Check cholesterol levels
  3. Get health check ups
  4. Avoid sugary foods
  5. Eat veggies
  6. Eat healthy fats
  7. Run around
  8. Soda? Not too much!
  9. Check your BP
  10. Drink in moderation
  11. Decrease stress
  12. Avoid fast food
  13. Stay hydrated
  14. Increase fiber
  15. Eat fruit
  16. Play with pets
  17. Yearly vision exams
  18. Get fresh air
  19. Play sports for fun
  20. Move don't stop
  21. Decrease caffeine
  22. Go for walks
  23. Get on your feet
  24. Self care