DecreasestressGo forwalksDecreasecaffeineEatfruitGet healthcheck upsEatveggiesCheckcholesterollevelsIncreasefiberCheckyourBPPlaywithpetsEathealthyfatsSmoking?Don't!YearlyvisionexamsGetfreshairAvoidfastfoodAvoidsugaryfoodsPlaysportsfor funGet onyourfeetSoda?Not toomuch!StayhydratedDrink inmoderationSelfcareMovedon'tstopRunaroundDecreasestressGo forwalksDecreasecaffeineEatfruitGet healthcheck upsEatveggiesCheckcholesterollevelsIncreasefiberCheckyourBPPlaywithpetsEathealthyfatsSmoking?Don't!YearlyvisionexamsGetfreshairAvoidfastfoodAvoidsugaryfoodsPlaysportsfor funGet onyourfeetSoda?Not toomuch!StayhydratedDrink inmoderationSelfcareMovedon'tstopRunaround

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decrease stress
  2. Go for walks
  3. Decrease caffeine
  4. Eat fruit
  5. Get health check ups
  6. Eat veggies
  7. Check cholesterol levels
  8. Increase fiber
  9. Check your BP
  10. Play with pets
  11. Eat healthy fats
  12. Smoking? Don't!
  13. Yearly vision exams
  14. Get fresh air
  15. Avoid fast food
  16. Avoid sugary foods
  17. Play sports for fun
  18. Get on your feet
  19. Soda? Not too much!
  20. Stay hydrated
  21. Drink in moderation
  22. Self care
  23. Move don't stop
  24. Run around