AvoidfastfoodDecreasestressEatfruitAvoidsugaryfoodsRunaroundGo forwalksStayhydratedCheckyourBPSoda?Not toomuch!Movedon'tstopEatveggiesPlaywithpetsSelfcareGetfreshairDrink inmoderationSmoking?Don't!DecreasecaffeineCheckcholesterollevelsPlaysportsfor funGet onyourfeetYearlyvisionexamsGet healthcheck upsEathealthyfatsIncreasefiberAvoidfastfoodDecreasestressEatfruitAvoidsugaryfoodsRunaroundGo forwalksStayhydratedCheckyourBPSoda?Not toomuch!Movedon'tstopEatveggiesPlaywithpetsSelfcareGetfreshairDrink inmoderationSmoking?Don't!DecreasecaffeineCheckcholesterollevelsPlaysportsfor funGet onyourfeetYearlyvisionexamsGet healthcheck upsEathealthyfatsIncreasefiber

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid fast food
  2. Decrease stress
  3. Eat fruit
  4. Avoid sugary foods
  5. Run around
  6. Go for walks
  7. Stay hydrated
  8. Check your BP
  9. Soda? Not too much!
  10. Move don't stop
  11. Eat veggies
  12. Play with pets
  13. Self care
  14. Get fresh air
  15. Drink in moderation
  16. Smoking? Don't!
  17. Decrease caffeine
  18. Check cholesterol levels
  19. Play sports for fun
  20. Get on your feet
  21. Yearly vision exams
  22. Get health check ups
  23. Eat healthy fats
  24. Increase fiber