SelfcareGet healthcheck upsCheckcholesterollevelsGet onyourfeetMovedon'tstopPlaywithpetsRunaroundDecreasecaffeineIncreasefiberGetfreshairAvoidsugaryfoodsEatveggiesEathealthyfatsEatfruitCheckyourBPDecreasestressSmoking?Don't!YearlyvisionexamsGo forwalksDrink inmoderationAvoidfastfoodStayhydratedPlaysportsfor funSoda?Not toomuch!SelfcareGet healthcheck upsCheckcholesterollevelsGet onyourfeetMovedon'tstopPlaywithpetsRunaroundDecreasecaffeineIncreasefiberGetfreshairAvoidsugaryfoodsEatveggiesEathealthyfatsEatfruitCheckyourBPDecreasestressSmoking?Don't!YearlyvisionexamsGo forwalksDrink inmoderationAvoidfastfoodStayhydratedPlaysportsfor funSoda?Not toomuch!

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self care
  2. Get health check ups
  3. Check cholesterol levels
  4. Get on your feet
  5. Move don't stop
  6. Play with pets
  7. Run around
  8. Decrease caffeine
  9. Increase fiber
  10. Get fresh air
  11. Avoid sugary foods
  12. Eat veggies
  13. Eat healthy fats
  14. Eat fruit
  15. Check your BP
  16. Decrease stress
  17. Smoking? Don't!
  18. Yearly vision exams
  19. Go for walks
  20. Drink in moderation
  21. Avoid fast food
  22. Stay hydrated
  23. Play sports for fun
  24. Soda? Not too much!