Get onyourfeetSmoking?Don't!PlaywithpetsGetfreshairYearlyvisionexamsDecreasestressEatfruitMovedon'tstopIncreasefiberCheckyourBPGo forwalksPlaysportsfor funAvoidsugaryfoodsDecreasecaffeineEathealthyfatsEatveggiesAvoidfastfoodGet healthcheck upsSelfcareRunaroundCheckcholesterollevelsDrink inmoderationSoda?Not toomuch!StayhydratedGet onyourfeetSmoking?Don't!PlaywithpetsGetfreshairYearlyvisionexamsDecreasestressEatfruitMovedon'tstopIncreasefiberCheckyourBPGo forwalksPlaysportsfor funAvoidsugaryfoodsDecreasecaffeineEathealthyfatsEatveggiesAvoidfastfoodGet healthcheck upsSelfcareRunaroundCheckcholesterollevelsDrink inmoderationSoda?Not toomuch!Stayhydrated

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get on your feet
  2. Smoking? Don't!
  3. Play with pets
  4. Get fresh air
  5. Yearly vision exams
  6. Decrease stress
  7. Eat fruit
  8. Move don't stop
  9. Increase fiber
  10. Check your BP
  11. Go for walks
  12. Play sports for fun
  13. Avoid sugary foods
  14. Decrease caffeine
  15. Eat healthy fats
  16. Eat veggies
  17. Avoid fast food
  18. Get health check ups
  19. Self care
  20. Run around
  21. Check cholesterol levels
  22. Drink in moderation
  23. Soda? Not too much!
  24. Stay hydrated