IncreasefiberMovedon'tstopGo forwalksDecreasestressSoda?Not toomuch!RunaroundGet onyourfeetDrink inmoderationPlaywithpetsAvoidfastfoodCheckcholesterollevelsEatfruitGetfreshairSmoking?Don't!CheckyourBPEathealthyfatsAvoidsugaryfoodsSelfcarePlaysportsfor funStayhydratedDecreasecaffeineEatveggiesGet healthcheck upsYearlyvisionexamsIncreasefiberMovedon'tstopGo forwalksDecreasestressSoda?Not toomuch!RunaroundGet onyourfeetDrink inmoderationPlaywithpetsAvoidfastfoodCheckcholesterollevelsEatfruitGetfreshairSmoking?Don't!CheckyourBPEathealthyfatsAvoidsugaryfoodsSelfcarePlaysportsfor funStayhydratedDecreasecaffeineEatveggiesGet healthcheck upsYearlyvisionexams

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase fiber
  2. Move don't stop
  3. Go for walks
  4. Decrease stress
  5. Soda? Not too much!
  6. Run around
  7. Get on your feet
  8. Drink in moderation
  9. Play with pets
  10. Avoid fast food
  11. Check cholesterol levels
  12. Eat fruit
  13. Get fresh air
  14. Smoking? Don't!
  15. Check your BP
  16. Eat healthy fats
  17. Avoid sugary foods
  18. Self care
  19. Play sports for fun
  20. Stay hydrated
  21. Decrease caffeine
  22. Eat veggies
  23. Get health check ups
  24. Yearly vision exams