GetfreshairAvoidsugaryfoodsMovedon'tstopStayhydratedSelfcareSoda?Not toomuch!EatfruitPlaysportsfor funEathealthyfatsEatveggiesDrink inmoderationPlaywithpetsDecreasecaffeineDecreasestressYearlyvisionexamsGet onyourfeetCheckcholesterollevelsCheckyourBPSmoking?Don't!AvoidfastfoodRunaroundIncreasefiberGet healthcheck upsGo forwalksGetfreshairAvoidsugaryfoodsMovedon'tstopStayhydratedSelfcareSoda?Not toomuch!EatfruitPlaysportsfor funEathealthyfatsEatveggiesDrink inmoderationPlaywithpetsDecreasecaffeineDecreasestressYearlyvisionexamsGet onyourfeetCheckcholesterollevelsCheckyourBPSmoking?Don't!AvoidfastfoodRunaroundIncreasefiberGet healthcheck upsGo forwalks

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get fresh air
  2. Avoid sugary foods
  3. Move don't stop
  4. Stay hydrated
  5. Self care
  6. Soda? Not too much!
  7. Eat fruit
  8. Play sports for fun
  9. Eat healthy fats
  10. Eat veggies
  11. Drink in moderation
  12. Play with pets
  13. Decrease caffeine
  14. Decrease stress
  15. Yearly vision exams
  16. Get on your feet
  17. Check cholesterol levels
  18. Check your BP
  19. Smoking? Don't!
  20. Avoid fast food
  21. Run around
  22. Increase fiber
  23. Get health check ups
  24. Go for walks