AvoidfastfoodStayhydratedAvoidsugaryfoodsCheckcholesterollevelsGetfreshairSelfcareMovedon'tstopYearlyvisionexamsDrink inmoderationEatfruitDecreasestressGet onyourfeetEathealthyfatsSmoking?Don't!Playsportsfor funDecreasecaffeineEatveggiesCheckyourBPGo forwalksRunaroundSoda?Not toomuch!PlaywithpetsGet healthcheck upsIncreasefiberAvoidfastfoodStayhydratedAvoidsugaryfoodsCheckcholesterollevelsGetfreshairSelfcareMovedon'tstopYearlyvisionexamsDrink inmoderationEatfruitDecreasestressGet onyourfeetEathealthyfatsSmoking?Don't!Playsportsfor funDecreasecaffeineEatveggiesCheckyourBPGo forwalksRunaroundSoda?Not toomuch!PlaywithpetsGet healthcheck upsIncreasefiber

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid fast food
  2. Stay hydrated
  3. Avoid sugary foods
  4. Check cholesterol levels
  5. Get fresh air
  6. Self care
  7. Move don't stop
  8. Yearly vision exams
  9. Drink in moderation
  10. Eat fruit
  11. Decrease stress
  12. Get on your feet
  13. Eat healthy fats
  14. Smoking? Don't!
  15. Play sports for fun
  16. Decrease caffeine
  17. Eat veggies
  18. Check your BP
  19. Go for walks
  20. Run around
  21. Soda? Not too much!
  22. Play with pets
  23. Get health check ups
  24. Increase fiber