Soda?Not toomuch!AvoidsugaryfoodsCheckyourBPPlaysportsfor funGetfreshairSmoking?Don't!Movedon'tstopGet onyourfeetStayhydratedEatveggiesDrink inmoderationEatfruitEathealthyfatsSelfcareIncreasefiberAvoidfastfoodGet healthcheck upsPlaywithpetsCheckcholesterollevelsDecreasestressRunaroundYearlyvisionexamsGo forwalksDecreasecaffeineSoda?Not toomuch!AvoidsugaryfoodsCheckyourBPPlaysportsfor funGetfreshairSmoking?Don't!Movedon'tstopGet onyourfeetStayhydratedEatveggiesDrink inmoderationEatfruitEathealthyfatsSelfcareIncreasefiberAvoidfastfoodGet healthcheck upsPlaywithpetsCheckcholesterollevelsDecreasestressRunaroundYearlyvisionexamsGo forwalksDecreasecaffeine

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Soda? Not too much!
  2. Avoid sugary foods
  3. Check your BP
  4. Play sports for fun
  5. Get fresh air
  6. Smoking? Don't!
  7. Move don't stop
  8. Get on your feet
  9. Stay hydrated
  10. Eat veggies
  11. Drink in moderation
  12. Eat fruit
  13. Eat healthy fats
  14. Self care
  15. Increase fiber
  16. Avoid fast food
  17. Get health check ups
  18. Play with pets
  19. Check cholesterol levels
  20. Decrease stress
  21. Run around
  22. Yearly vision exams
  23. Go for walks
  24. Decrease caffeine