AvoidsugaryfoodsDecreasestressSelfcareEatveggiesCheckcholesterollevelsGo forwalksPlaysportsfor funAvoidfastfoodEathealthyfatsCheckyourBPSmoking?Don't!RunaroundGet onyourfeetGet healthcheck upsDecreasecaffeineYearlyvisionexamsMovedon'tstopDrink inmoderationSoda?Not toomuch!PlaywithpetsIncreasefiberEatfruitStayhydratedGetfreshairAvoidsugaryfoodsDecreasestressSelfcareEatveggiesCheckcholesterollevelsGo forwalksPlaysportsfor funAvoidfastfoodEathealthyfatsCheckyourBPSmoking?Don't!RunaroundGet onyourfeetGet healthcheck upsDecreasecaffeineYearlyvisionexamsMovedon'tstopDrink inmoderationSoda?Not toomuch!PlaywithpetsIncreasefiberEatfruitStayhydratedGetfreshair

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid sugary foods
  2. Decrease stress
  3. Self care
  4. Eat veggies
  5. Check cholesterol levels
  6. Go for walks
  7. Play sports for fun
  8. Avoid fast food
  9. Eat healthy fats
  10. Check your BP
  11. Smoking? Don't!
  12. Run around
  13. Get on your feet
  14. Get health check ups
  15. Decrease caffeine
  16. Yearly vision exams
  17. Move don't stop
  18. Drink in moderation
  19. Soda? Not too much!
  20. Play with pets
  21. Increase fiber
  22. Eat fruit
  23. Stay hydrated
  24. Get fresh air