SelfcareCheckcholesterollevelsMovedon'tstopCheckyourBPPlaywithpetsGet healthcheck upsAvoidsugaryfoodsPlaysportsfor funStayhydratedEathealthyfatsDecreasecaffeineSmoking?Don't!GetfreshairYearlyvisionexamsEatfruitGo forwalksIncreasefiberSoda?Not toomuch!Drink inmoderationEatveggiesGet onyourfeetDecreasestressRunaroundAvoidfastfoodSelfcareCheckcholesterollevelsMovedon'tstopCheckyourBPPlaywithpetsGet healthcheck upsAvoidsugaryfoodsPlaysportsfor funStayhydratedEathealthyfatsDecreasecaffeineSmoking?Don't!GetfreshairYearlyvisionexamsEatfruitGo forwalksIncreasefiberSoda?Not toomuch!Drink inmoderationEatveggiesGet onyourfeetDecreasestressRunaroundAvoidfastfood

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self care
  2. Check cholesterol levels
  3. Move don't stop
  4. Check your BP
  5. Play with pets
  6. Get health check ups
  7. Avoid sugary foods
  8. Play sports for fun
  9. Stay hydrated
  10. Eat healthy fats
  11. Decrease caffeine
  12. Smoking? Don't!
  13. Get fresh air
  14. Yearly vision exams
  15. Eat fruit
  16. Go for walks
  17. Increase fiber
  18. Soda? Not too much!
  19. Drink in moderation
  20. Eat veggies
  21. Get on your feet
  22. Decrease stress
  23. Run around
  24. Avoid fast food