AvoidfastfoodRunaroundSoda?Not toomuch!StayhydratedDrink inmoderationEathealthyfatsAvoidsugaryfoodsGetfreshairGet onyourfeetDecreasecaffeineSelfcareGet healthcheck upsCheckyourBPSmoking?Don't!DecreasestressPlaysportsfor funGo forwalksPlaywithpetsEatfruitIncreasefiberCheckcholesterollevelsEatveggiesMovedon'tstopYearlyvisionexamsAvoidfastfoodRunaroundSoda?Not toomuch!StayhydratedDrink inmoderationEathealthyfatsAvoidsugaryfoodsGetfreshairGet onyourfeetDecreasecaffeineSelfcareGet healthcheck upsCheckyourBPSmoking?Don't!DecreasestressPlaysportsfor funGo forwalksPlaywithpetsEatfruitIncreasefiberCheckcholesterollevelsEatveggiesMovedon'tstopYearlyvisionexams

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid fast food
  2. Run around
  3. Soda? Not too much!
  4. Stay hydrated
  5. Drink in moderation
  6. Eat healthy fats
  7. Avoid sugary foods
  8. Get fresh air
  9. Get on your feet
  10. Decrease caffeine
  11. Self care
  12. Get health check ups
  13. Check your BP
  14. Smoking? Don't!
  15. Decrease stress
  16. Play sports for fun
  17. Go for walks
  18. Play with pets
  19. Eat fruit
  20. Increase fiber
  21. Check cholesterol levels
  22. Eat veggies
  23. Move don't stop
  24. Yearly vision exams