GetfreshairSelfcareCheckcholesterollevelsGet onyourfeetIncreasefiberDecreasecaffeineAvoidsugaryfoodsRunaroundEatveggiesEathealthyfatsCheckyourBPStayhydratedSoda?Not toomuch!DecreasestressGo forwalksEatfruitDrink inmoderationGet healthcheck upsAvoidfastfoodSmoking?Don't!YearlyvisionexamsPlaywithpetsMovedon'tstopPlaysportsfor funGetfreshairSelfcareCheckcholesterollevelsGet onyourfeetIncreasefiberDecreasecaffeineAvoidsugaryfoodsRunaroundEatveggiesEathealthyfatsCheckyourBPStayhydratedSoda?Not toomuch!DecreasestressGo forwalksEatfruitDrink inmoderationGet healthcheck upsAvoidfastfoodSmoking?Don't!YearlyvisionexamsPlaywithpetsMovedon'tstopPlaysportsfor fun

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get fresh air
  2. Self care
  3. Check cholesterol levels
  4. Get on your feet
  5. Increase fiber
  6. Decrease caffeine
  7. Avoid sugary foods
  8. Run around
  9. Eat veggies
  10. Eat healthy fats
  11. Check your BP
  12. Stay hydrated
  13. Soda? Not too much!
  14. Decrease stress
  15. Go for walks
  16. Eat fruit
  17. Drink in moderation
  18. Get health check ups
  19. Avoid fast food
  20. Smoking? Don't!
  21. Yearly vision exams
  22. Play with pets
  23. Move don't stop
  24. Play sports for fun