DecreasecaffeineRunaroundDecreasestressCheckcholesterollevelsCheckyourBPAvoidfastfoodStayhydratedAvoidsugaryfoodsGetfreshairEatfruitPlaywithpetsMovedon'tstopSelfcareYearlyvisionexamsGet healthcheck upsGo forwalksEatveggiesGet onyourfeetIncreasefiberSmoking?Don't!Drink inmoderationEathealthyfatsPlaysportsfor funSoda?Not toomuch!DecreasecaffeineRunaroundDecreasestressCheckcholesterollevelsCheckyourBPAvoidfastfoodStayhydratedAvoidsugaryfoodsGetfreshairEatfruitPlaywithpetsMovedon'tstopSelfcareYearlyvisionexamsGet healthcheck upsGo forwalksEatveggiesGet onyourfeetIncreasefiberSmoking?Don't!Drink inmoderationEathealthyfatsPlaysportsfor funSoda?Not toomuch!

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decrease caffeine
  2. Run around
  3. Decrease stress
  4. Check cholesterol levels
  5. Check your BP
  6. Avoid fast food
  7. Stay hydrated
  8. Avoid sugary foods
  9. Get fresh air
  10. Eat fruit
  11. Play with pets
  12. Move don't stop
  13. Self care
  14. Yearly vision exams
  15. Get health check ups
  16. Go for walks
  17. Eat veggies
  18. Get on your feet
  19. Increase fiber
  20. Smoking? Don't!
  21. Drink in moderation
  22. Eat healthy fats
  23. Play sports for fun
  24. Soda? Not too much!