EatveggiesAvoidsugaryfoodsRunaroundStayhydratedGet onyourfeetIncreasefiberGet healthcheck upsMovedon'tstopDrink inmoderationCheckcholesterollevelsAvoidfastfoodCheckyourBPYearlyvisionexamsDecreasestressSelfcarePlaywithpetsSmoking?Don't!EathealthyfatsGetfreshairPlaysportsfor funGo forwalksSoda?Not toomuch!EatfruitDecreasecaffeineEatveggiesAvoidsugaryfoodsRunaroundStayhydratedGet onyourfeetIncreasefiberGet healthcheck upsMovedon'tstopDrink inmoderationCheckcholesterollevelsAvoidfastfoodCheckyourBPYearlyvisionexamsDecreasestressSelfcarePlaywithpetsSmoking?Don't!EathealthyfatsGetfreshairPlaysportsfor funGo forwalksSoda?Not toomuch!EatfruitDecreasecaffeine

No diabetes for you! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat veggies
  2. Avoid sugary foods
  3. Run around
  4. Stay hydrated
  5. Get on your feet
  6. Increase fiber
  7. Get health check ups
  8. Move don't stop
  9. Drink in moderation
  10. Check cholesterol levels
  11. Avoid fast food
  12. Check your BP
  13. Yearly vision exams
  14. Decrease stress
  15. Self care
  16. Play with pets
  17. Smoking? Don't!
  18. Eat healthy fats
  19. Get fresh air
  20. Play sports for fun
  21. Go for walks
  22. Soda? Not too much!
  23. Eat fruit
  24. Decrease caffeine