(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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!Dare someone in #the-bingo-tent
Use the fancy thing you've been saving
Walk more steps than yesterday
Do a mindfulness activity for 10 minutes
Post your workout for Workout Wednesday
Cook a dish you haven't tried before
Share your plans for Slow Down Sunday
Share your plans for Feel Good Friday
!chug for Thirsty Thursday
Tidy up for your Saturday Scrub
Early Bird: AM Workout
Squat/lunge/curl your pet (or plant)
Night Owl: PM Workout
have a meatless meal
wash your dishes right after eating
Try a new (or neglected) piece of workout EQ
Take part in Motivational Monday discussion
Share an idea for a Bingo Square
Try a fermented food (and tell us about it!)
Try a new recipe for Tasty Tuesday
wave at five people on your walk
Get 5 servings of veggies in one day ( !veggies for a surprise )
Challenge a captain!
Check your progress on the Mystery Hunt and see the next milestone
