wash yourdishesright aftereatingShare anidea for aBingoSquareSquat/lunge/curlyour pet (orplant)Cook a dishyou haven'ttried beforeWalkmoresteps thanyesterdayGet 5 servingsof veggies inone day (!veggies for asurprise )!Daresomeonein #the-bingo-tentShare yourplans forFeel GoodFridayChallengea captain!Do amindfulnessactivity for10 minutesTidy upfor yourSaturdayScrubNightOwl: PMWorkouthave ameatlessmealCheck yourprogress on theMystery Huntand see thenext milestoneShare yourplans forSlow DownSundayUse thefancy thingyou've beensaving!chug forThirstyThursdayTry afermentedfood (and tellus about it!)Try a new (orneglected)piece ofworkout EQTry a newrecipe forTastyTuesdayEarlyBird: AMWorkoutPost yourworkout forWorkoutWednesdaywave atfivepeople onyour walkTake part inMotivationalMondaydiscussionwash yourdishesright aftereatingShare anidea for aBingoSquareSquat/lunge/curlyour pet (orplant)Cook a dishyou haven'ttried beforeWalkmoresteps thanyesterdayGet 5 servingsof veggies inone day (!veggies for asurprise )!Daresomeonein #the-bingo-tentShare yourplans forFeel GoodFridayChallengea captain!Do amindfulnessactivity for10 minutesTidy upfor yourSaturdayScrubNightOwl: PMWorkouthave ameatlessmealCheck yourprogress on theMystery Huntand see thenext milestoneShare yourplans forSlow DownSundayUse thefancy thingyou've beensaving!chug forThirstyThursdayTry afermentedfood (and tellus about it!)Try a new (orneglected)piece ofworkout EQTry a newrecipe forTastyTuesdayEarlyBird: AMWorkoutPost yourworkout forWorkoutWednesdaywave atfivepeople onyour walkTake part inMotivationalMondaydiscussion

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wash your dishes right after eating
  2. Share an idea for a Bingo Square
  3. Squat/lunge/curl your pet (or plant)
  4. Cook a dish you haven't tried before
  5. Walk more steps than yesterday
  6. Get 5 servings of veggies in one day ( !veggies for a surprise )
  7. !Dare someone in #the-bingo-tent
  8. Share your plans for Feel Good Friday
  9. Challenge a captain!
  10. Do a mindfulness activity for 10 minutes
  11. Tidy up for your Saturday Scrub
  12. Night Owl: PM Workout
  13. have a meatless meal
  14. Check your progress on the Mystery Hunt and see the next milestone
  15. Share your plans for Slow Down Sunday
  16. Use the fancy thing you've been saving
  17. !chug for Thirsty Thursday
  18. Try a fermented food (and tell us about it!)
  19. Try a new (or neglected) piece of workout EQ
  20. Try a new recipe for Tasty Tuesday
  21. Early Bird: AM Workout
  22. Post your workout for Workout Wednesday
  23. wave at five people on your walk
  24. Take part in Motivational Monday discussion