Squat/lunge/curl your pet (or plant) Post your workout for Workout Wednesday Night Owl: PM Workout !chug for Thirsty Thursday !Dare someone in #the- bingo-tent Get 5 servings of veggies in one day ( !veggies for a surprise ) Check your progress on the Mystery Hunt and see the next milestone have a meatless meal Use the fancy thing you've been saving Try a new (or neglected) piece of workout EQ Share your plans for Slow Down Sunday Cook a dish you haven't tried before wash your dishes right after eating Share an idea for a Bingo Square Take part in Motivational Monday discussion wave at five people on your walk Try a fermented food (and tell us about it!) Share your plans for Feel Good Friday Try a new recipe for Tasty Tuesday Challenge a captain! Tidy up for your Saturday Scrub Do a mindfulness activity for 10 minutes Walk more steps than yesterday Early Bird: AM Workout Squat/lunge/curl your pet (or plant) Post your workout for Workout Wednesday Night Owl: PM Workout !chug for Thirsty Thursday !Dare someone in #the- bingo-tent Get 5 servings of veggies in one day ( !veggies for a surprise ) Check your progress on the Mystery Hunt and see the next milestone have a meatless meal Use the fancy thing you've been saving Try a new (or neglected) piece of workout EQ Share your plans for Slow Down Sunday Cook a dish you haven't tried before wash your dishes right after eating Share an idea for a Bingo Square Take part in Motivational Monday discussion wave at five people on your walk Try a fermented food (and tell us about it!) Share your plans for Feel Good Friday Try a new recipe for Tasty Tuesday Challenge a captain! Tidy up for your Saturday Scrub Do a mindfulness activity for 10 minutes Walk more steps than yesterday Early Bird: AM Workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squat/lunge/curl your pet (or plant)
Post your workout for Workout Wednesday
Night Owl: PM Workout
!chug for Thirsty Thursday
!Dare someone in #the-bingo-tent
Get 5 servings of veggies in one day ( !veggies for a surprise )
Check your progress on the Mystery Hunt and see the next milestone
have a meatless meal
Use the fancy thing you've been saving
Try a new (or neglected) piece of workout EQ
Share your plans for Slow Down Sunday
Cook a dish you haven't tried before
wash your dishes right after eating
Share an idea for a Bingo Square
Take part in Motivational Monday discussion
wave at five people on your walk
Try a fermented food (and tell us about it!)
Share your plans for Feel Good Friday
Try a new recipe for Tasty Tuesday
Challenge a captain!
Tidy up for your Saturday Scrub
Do a mindfulness activity for 10 minutes
Walk more steps than yesterday
Early Bird: AM Workout