(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a dish you haven't tried before
Try a fermented food (and tell us about it!)
Squat/lunge/curl your pet (or plant)
Try a new recipe for Tasty Tuesday
Share your plans for Feel Good Friday
Walk more steps than yesterday
!Dare someone in #the-bingo-tent
wave at five people on your walk
Night Owl: PM Workout
wash your dishes right after eating
Check your progress on the Mystery Hunt and see the next milestone
Post your workout for Workout Wednesday
Share an idea for a Bingo Square
Tidy up for your Saturday Scrub
Share your plans for Slow Down Sunday
Take part in Motivational Monday discussion
have a meatless meal
Try a new (or neglected) piece of workout EQ
Use the fancy thing you've been saving
!chug for Thirsty Thursday
Challenge a captain!
Do a mindfulness activity for 10 minutes
Early Bird: AM Workout
Get 5 servings of veggies in one day ( !veggies for a surprise )