(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Squat/lunge/curl your pet (or plant)
Try a new (or neglected) piece of workout EQ
Share your plans for Slow Down Sunday
Challenge a captain!
wash your dishes right after eating
Check your progress on the Mystery Hunt and see the next milestone
Night Owl: PM Workout
!chug for Thirsty Thursday
Post your workout for Workout Wednesday
Share an idea for a Bingo Square
Share your plans for Feel Good Friday
Early Bird: AM Workout
Do a mindfulness activity for 10 minutes
wave at five people on your walk
Try a fermented food (and tell us about it!)
Get 5 servings of veggies in one day ( !veggies for a surprise )