Do a mindfulness activity for 10 minutes Check your progress on the Mystery Hunt and see the next milestone Share an idea for a Bingo Square Night Owl: PM Workout Get 5 servings of veggies in one day ( !veggies for a surprise ) Use the fancy thing you've been saving Early Bird: AM Workout !chug for Thirsty Thursday Tidy up for your Saturday Scrub Cook a dish you haven't tried before Try a fermented food (and tell us about it!) Walk more steps than yesterday Share your plans for Feel Good Friday Take part in Motivational Monday discussion Post your workout for Workout Wednesday wash your dishes right after eating Challenge a captain! have a meatless meal Try a new recipe for Tasty Tuesday Squat/lunge/curl your pet (or plant) Share your plans for Slow Down Sunday Try a new (or neglected) piece of workout EQ wave at five people on your walk !Dare someone in #the- bingo-tent Do a mindfulness activity for 10 minutes Check your progress on the Mystery Hunt and see the next milestone Share an idea for a Bingo Square Night Owl: PM Workout Get 5 servings of veggies in one day ( !veggies for a surprise ) Use the fancy thing you've been saving Early Bird: AM Workout !chug for Thirsty Thursday Tidy up for your Saturday Scrub Cook a dish you haven't tried before Try a fermented food (and tell us about it!) Walk more steps than yesterday Share your plans for Feel Good Friday Take part in Motivational Monday discussion Post your workout for Workout Wednesday wash your dishes right after eating Challenge a captain! have a meatless meal Try a new recipe for Tasty Tuesday Squat/lunge/curl your pet (or plant) Share your plans for Slow Down Sunday Try a new (or neglected) piece of workout EQ wave at five people on your walk !Dare someone in #the- bingo-tent
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a mindfulness activity for 10 minutes
Check your progress on the Mystery Hunt and see the next milestone
Share an idea for a Bingo Square
Night Owl: PM Workout
Get 5 servings of veggies in one day ( !veggies for a surprise )
Use the fancy thing you've been saving
Early Bird: AM Workout
!chug for Thirsty Thursday
Tidy up for your Saturday Scrub
Cook a dish you haven't tried before
Try a fermented food (and tell us about it!)
Walk more steps than yesterday
Share your plans for Feel Good Friday
Take part in Motivational Monday discussion
Post your workout for Workout Wednesday
wash your dishes right after eating
Challenge a captain!
have a meatless meal
Try a new recipe for Tasty Tuesday
Squat/lunge/curl your pet (or plant)
Share your plans for Slow Down Sunday
Try a new (or neglected) piece of workout EQ
wave at five people on your walk
!Dare someone in #the-bingo-tent