!chug forThirstyThursdayTake part inMotivationalMondaydiscussionwave atfivepeople onyour walkSquat/lunge/curlyour pet (orplant)Share yourplans forFeel GoodFridayGet 5 servingsof veggies inone day (!veggies for asurprise )wash yourdishesright aftereatingDo amindfulnessactivity for10 minutesChallengea captain!Try afermentedfood (and tellus about it!)Post yourworkout forWorkoutWednesdayTidy upfor yourSaturdayScrubShare anidea for aBingoSquareTry a newrecipe forTastyTuesdayCook a dishyou haven'ttried before!Daresomeonein #the-bingo-tentUse thefancy thingyou've beensavingCheck yourprogress on theMystery Huntand see thenext milestoneShare yourplans forSlow DownSundayhave ameatlessmealEarlyBird: AMWorkoutNightOwl: PMWorkoutWalkmoresteps thanyesterdayTry a new (orneglected)piece ofworkout EQ!chug forThirstyThursdayTake part inMotivationalMondaydiscussionwave atfivepeople onyour walkSquat/lunge/curlyour pet (orplant)Share yourplans forFeel GoodFridayGet 5 servingsof veggies inone day (!veggies for asurprise )wash yourdishesright aftereatingDo amindfulnessactivity for10 minutesChallengea captain!Try afermentedfood (and tellus about it!)Post yourworkout forWorkoutWednesdayTidy upfor yourSaturdayScrubShare anidea for aBingoSquareTry a newrecipe forTastyTuesdayCook a dishyou haven'ttried before!Daresomeonein #the-bingo-tentUse thefancy thingyou've beensavingCheck yourprogress on theMystery Huntand see thenext milestoneShare yourplans forSlow DownSundayhave ameatlessmealEarlyBird: AMWorkoutNightOwl: PMWorkoutWalkmoresteps thanyesterdayTry a new (orneglected)piece ofworkout EQ

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !chug for Thirsty Thursday
  2. Take part in Motivational Monday discussion
  3. wave at five people on your walk
  4. Squat/lunge/curl your pet (or plant)
  5. Share your plans for Feel Good Friday
  6. Get 5 servings of veggies in one day ( !veggies for a surprise )
  7. wash your dishes right after eating
  8. Do a mindfulness activity for 10 minutes
  9. Challenge a captain!
  10. Try a fermented food (and tell us about it!)
  11. Post your workout for Workout Wednesday
  12. Tidy up for your Saturday Scrub
  13. Share an idea for a Bingo Square
  14. Try a new recipe for Tasty Tuesday
  15. Cook a dish you haven't tried before
  16. !Dare someone in #the-bingo-tent
  17. Use the fancy thing you've been saving
  18. Check your progress on the Mystery Hunt and see the next milestone
  19. Share your plans for Slow Down Sunday
  20. have a meatless meal
  21. Early Bird: AM Workout
  22. Night Owl: PM Workout
  23. Walk more steps than yesterday
  24. Try a new (or neglected) piece of workout EQ