(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Squat/lunge/curl your pet (or plant)
!chug for Thirsty Thursday
Try a new (or neglected) piece of workout EQ
Share your plans for Feel Good Friday
!Dare someone in #the-bingo-tent
Try a new recipe for Tasty Tuesday
Share your plans for Slow Down Sunday
Night Owl: PM Workout
Tidy up for your Saturday Scrub
Walk more steps than yesterday
Post your workout for Workout Wednesday
Share an idea for a Bingo Square
have a meatless meal
Check your progress on the Mystery Hunt and see the next milestone
Try a fermented food (and tell us about it!)
Do a mindfulness activity for 10 minutes
Cook a dish you haven't tried before
Take part in Motivational Monday discussion
wave at five people on your walk
Use the fancy thing you've been saving
Early Bird: AM Workout
wash your dishes right after eating
Challenge a captain!
Get 5 servings of veggies in one day ( !veggies for a surprise )