ApplySunscreenDo 69squatsStretchoutsideGo tobedearlyDo abrainteaserTry avegetarianmealShare asong youloved as achildShareamemeNosnacksdayPost amealpicTake amid-daywalkGet someelectrolytesGo for aswim or usea rowingmachineDo acoreworkoutFocus onhitting amacro for1 dayShareyourprogressShare aweightloss lifehackDrink80ozwaterMakesoup!Read 1chapterper dayShare apicture ofyou on ashorelineRun orwalk on asandy ordirt trailYogafor 10minutesFlossApplySunscreenDo 69squatsStretchoutsideGo tobedearlyDo abrainteaserTry avegetarianmealShare asong youloved as achildShareamemeNosnacksdayPost amealpicTake amid-daywalkGet someelectrolytesGo for aswim or usea rowingmachineDo acoreworkoutFocus onhitting amacro for1 dayShareyourprogressShare aweightloss lifehackDrink80ozwaterMakesoup!Read 1chapterper dayShare apicture ofyou on ashorelineRun orwalk on asandy ordirt trailYogafor 10minutesFloss

Atlantis Week 4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Apply Sunscreen
  2. Do 69 squats
  3. Stretch outside
  4. Go to bed early
  5. Do a brain teaser
  6. Try a vegetarian meal
  7. Share a song you loved as a child
  8. Share a meme
  9. No snacks day
  10. Post a meal pic
  11. Take a mid-day walk
  12. Get some electrolytes
  13. Go for a swim or use a rowing machine
  14. Do a core workout
  15. Focus on hitting a macro for 1 day
  16. Share your progress
  17. Share a weight loss life hack
  18. Drink 80oz water
  19. Make soup!
  20. Read 1 chapter per day
  21. Share a picture of you on a shoreline
  22. Run or walk on a sandy or dirt trail
  23. Yoga for 10 minutes
  24. Floss