Focus onhitting amacro for1 dayDo acoreworkoutShare asong youloved as achildTake amid-daywalkStretchoutsideShare apicture ofyou on ashorelineShareamemeYogafor 10minutesPost amealpicShare aweightloss lifehackGo for aswim or usea rowingmachineDo 69squatsRun orwalk on asandy ordirt trailDrink80ozwaterNosnacksdayGo tobedearlyGet someelectrolytesRead 1chapterper dayMakesoup!FlossShareyourprogressTry avegetarianmealDo abrainteaserApplySunscreenFocus onhitting amacro for1 dayDo acoreworkoutShare asong youloved as achildTake amid-daywalkStretchoutsideShare apicture ofyou on ashorelineShareamemeYogafor 10minutesPost amealpicShare aweightloss lifehackGo for aswim or usea rowingmachineDo 69squatsRun orwalk on asandy ordirt trailDrink80ozwaterNosnacksdayGo tobedearlyGet someelectrolytesRead 1chapterper dayMakesoup!FlossShareyourprogressTry avegetarianmealDo abrainteaserApplySunscreen

Atlantis Week 4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on hitting a macro for 1 day
  2. Do a core workout
  3. Share a song you loved as a child
  4. Take a mid-day walk
  5. Stretch outside
  6. Share a picture of you on a shoreline
  7. Share a meme
  8. Yoga for 10 minutes
  9. Post a meal pic
  10. Share a weight loss life hack
  11. Go for a swim or use a rowing machine
  12. Do 69 squats
  13. Run or walk on a sandy or dirt trail
  14. Drink 80oz water
  15. No snacks day
  16. Go to bed early
  17. Get some electrolytes
  18. Read 1 chapter per day
  19. Make soup!
  20. Floss
  21. Share your progress
  22. Try a vegetarian meal
  23. Do a brain teaser
  24. Apply Sunscreen