Makesoup!Share aweightloss lifehackNosnacksdayShareyourprogressDo acoreworkoutShare asong youloved as achildYogafor 10minutesStretchoutsidePost amealpicRead 1chapterper dayFlossShare apicture ofyou on ashorelineDo abrainteaserGet someelectrolytesApplySunscreenTake amid-daywalkGo tobedearlyShareamemeDrink80ozwaterGo for aswim or usea rowingmachineFocus onhitting amacro for1 dayRun orwalk on asandy ordirt trailTry avegetarianmealDo 69squatsMakesoup!Share aweightloss lifehackNosnacksdayShareyourprogressDo acoreworkoutShare asong youloved as achildYogafor 10minutesStretchoutsidePost amealpicRead 1chapterper dayFlossShare apicture ofyou on ashorelineDo abrainteaserGet someelectrolytesApplySunscreenTake amid-daywalkGo tobedearlyShareamemeDrink80ozwaterGo for aswim or usea rowingmachineFocus onhitting amacro for1 dayRun orwalk on asandy ordirt trailTry avegetarianmealDo 69squats

Atlantis Week 4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make soup!
  2. Share a weight loss life hack
  3. No snacks day
  4. Share your progress
  5. Do a core workout
  6. Share a song you loved as a child
  7. Yoga for 10 minutes
  8. Stretch outside
  9. Post a meal pic
  10. Read 1 chapter per day
  11. Floss
  12. Share a picture of you on a shoreline
  13. Do a brain teaser
  14. Get some electrolytes
  15. Apply Sunscreen
  16. Take a mid-day walk
  17. Go to bed early
  18. Share a meme
  19. Drink 80oz water
  20. Go for a swim or use a rowing machine
  21. Focus on hitting a macro for 1 day
  22. Run or walk on a sandy or dirt trail
  23. Try a vegetarian meal
  24. Do 69 squats