Share apicture ofyou on ashorelineFlossDo acoreworkoutRun orwalk on asandy ordirt trailTry avegetarianmealRead 1chapterper dayStretchoutsideNosnacksdayDrink80ozwaterFocus onhitting amacro for1 dayDo abrainteaserGet someelectrolytesShare aweightloss lifehackYogafor 10minutesGo for aswim or usea rowingmachineShareyourprogressApplySunscreenGo tobedearlyShareamemeDo 69squatsMakesoup!Share asong youloved as achildPost amealpicTake amid-daywalkShare apicture ofyou on ashorelineFlossDo acoreworkoutRun orwalk on asandy ordirt trailTry avegetarianmealRead 1chapterper dayStretchoutsideNosnacksdayDrink80ozwaterFocus onhitting amacro for1 dayDo abrainteaserGet someelectrolytesShare aweightloss lifehackYogafor 10minutesGo for aswim or usea rowingmachineShareyourprogressApplySunscreenGo tobedearlyShareamemeDo 69squatsMakesoup!Share asong youloved as achildPost amealpicTake amid-daywalk

Atlantis Week 4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a picture of you on a shoreline
  2. Floss
  3. Do a core workout
  4. Run or walk on a sandy or dirt trail
  5. Try a vegetarian meal
  6. Read 1 chapter per day
  7. Stretch outside
  8. No snacks day
  9. Drink 80oz water
  10. Focus on hitting a macro for 1 day
  11. Do a brain teaser
  12. Get some electrolytes
  13. Share a weight loss life hack
  14. Yoga for 10 minutes
  15. Go for a swim or use a rowing machine
  16. Share your progress
  17. Apply Sunscreen
  18. Go to bed early
  19. Share a meme
  20. Do 69 squats
  21. Make soup!
  22. Share a song you loved as a child
  23. Post a meal pic
  24. Take a mid-day walk