selfcriticallow selfesteemor worthoverworkor overscheduleyourselftakethingspersonallyFocusedonothersFeel notappreciatedexcessivelyworryaboutothersneedingto beneededAttractpeople w/problemshard timesettinghealthyboundarieslack ofselfidentityPut yourneedslastget selfesteem fromhelpingothersenablervsenabledunspokenresentmentsgive butnotreceivingyour "job"yo savepeoplePeoplepleasercontrollerdifficultiesidentifyingwants andneedscan'tdetachfrom whatothers doanxiouswhenothers arehurtingresponsibleforeveryoneelsecan'tsetlimitsselfcriticallow selfesteemor worthoverworkor overscheduleyourselftakethingspersonallyFocusedonothersFeel notappreciatedexcessivelyworryaboutothersneedingto beneededAttractpeople w/problemshard timesettinghealthyboundarieslack ofselfidentityPut yourneedslastget selfesteem fromhelpingothersenablervsenabledunspokenresentmentsgive butnotreceivingyour "job"yo savepeoplePeoplepleasercontrollerdifficultiesidentifyingwants andneedscan'tdetachfrom whatothers doanxiouswhenothers arehurtingresponsibleforeveryoneelsecan'tsetlimits

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
O
5
N
6
B
7
G
8
O
9
B
10
G
11
I
12
B
13
B
14
N
15
I
16
O
17
B
18
I
19
N
20
I
21
G
22
O
23
G
24
G
  1. N-self critical
  2. I-low self esteem or worth
  3. O-overwork or over schedule yourself
  4. O-take things personally
  5. N-Focused on others
  6. B-Feel not appreciated
  7. G-excessively worry about others
  8. O-needing to be needed
  9. B-Attract people w/ problems
  10. G-hard time setting healthy boundaries
  11. I-lack of self identity
  12. B-Put your needs last
  13. B-get self esteem from helping others
  14. N-enabler vs enabled
  15. I-unspoken resentments
  16. O-give but not receiving
  17. B-your "job" yo save people
  18. I-People pleaser
  19. N-controller
  20. I-difficulties identifying wants and needs
  21. G-can't detach from what others do
  22. O-anxious when others are hurting
  23. G-responsible for everyone else
  24. G-can't set limits