needingto beneededexcessivelyworryaboutothersFocusedonothersenablervsenabledresponsibleforeveryoneelseFeel notappreciatedcan'tdetachfrom whatothers dogive butnotreceivingoverworkor overscheduleyourselfanxiouswhenothers arehurtingget selfesteem fromhelpingothersPeoplepleasercontrollercan'tsetlimitsselfcriticaltakethingspersonallyunspokenresentmentsPut yourneedslastdifficultiesidentifyingwants andneedsyour "job"yo savepeoplelow selfesteemor worthlack ofselfidentityhard timesettinghealthyboundariesAttractpeople w/problemsneedingto beneededexcessivelyworryaboutothersFocusedonothersenablervsenabledresponsibleforeveryoneelseFeel notappreciatedcan'tdetachfrom whatothers dogive butnotreceivingoverworkor overscheduleyourselfanxiouswhenothers arehurtingget selfesteem fromhelpingothersPeoplepleasercontrollercan'tsetlimitsselfcriticaltakethingspersonallyunspokenresentmentsPut yourneedslastdifficultiesidentifyingwants andneedsyour "job"yo savepeoplelow selfesteemor worthlack ofselfidentityhard timesettinghealthyboundariesAttractpeople w/problems

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
N
5
G
6
B
7
G
8
O
9
O
10
O
11
B
12
I
13
N
14
G
15
N
16
O
17
I
18
B
19
I
20
B
21
I
22
I
23
G
24
B
  1. O-needing to be needed
  2. G-excessively worry about others
  3. N-Focused on others
  4. N-enabler vs enabled
  5. G-responsible for everyone else
  6. B-Feel not appreciated
  7. G-can't detach from what others do
  8. O-give but not receiving
  9. O-overwork or over schedule yourself
  10. O-anxious when others are hurting
  11. B-get self esteem from helping others
  12. I-People pleaser
  13. N-controller
  14. G-can't set limits
  15. N-self critical
  16. O-take things personally
  17. I-unspoken resentments
  18. B-Put your needs last
  19. I-difficulties identifying wants and needs
  20. B-your "job" yo save people
  21. I-low self esteem or worth
  22. I-lack of self identity
  23. G-hard time setting healthy boundaries
  24. B-Attract people w/ problems