unspokenresentmentsneedingto beneededlow selfesteemor worthdifficultiesidentifyingwants andneedsFeel notappreciatedtakethingspersonallyyour "job"yo savepeopleexcessivelyworryaboutothersenablervsenabledcan'tdetachfrom whatothers doresponsibleforeveryoneelsePut yourneedslastcan'tsetlimitsget selfesteem fromhelpingothersPeoplepleaserlack ofselfidentityselfcriticalanxiouswhenothers arehurtingFocusedonotherscontrollerAttractpeople w/problemshard timesettinghealthyboundariesgive butnotreceivingoverworkor overscheduleyourselfunspokenresentmentsneedingto beneededlow selfesteemor worthdifficultiesidentifyingwants andneedsFeel notappreciatedtakethingspersonallyyour "job"yo savepeopleexcessivelyworryaboutothersenablervsenabledcan'tdetachfrom whatothers doresponsibleforeveryoneelsePut yourneedslastcan'tsetlimitsget selfesteem fromhelpingothersPeoplepleaserlack ofselfidentityselfcriticalanxiouswhenothers arehurtingFocusedonotherscontrollerAttractpeople w/problemshard timesettinghealthyboundariesgive butnotreceivingoverworkor overscheduleyourself

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
I
5
B
6
O
7
B
8
G
9
N
10
G
11
G
12
B
13
G
14
B
15
I
16
I
17
N
18
O
19
N
20
N
21
B
22
G
23
O
24
O
  1. I-unspoken resentments
  2. O-needing to be needed
  3. I-low self esteem or worth
  4. I-difficulties identifying wants and needs
  5. B-Feel not appreciated
  6. O-take things personally
  7. B-your "job" yo save people
  8. G-excessively worry about others
  9. N-enabler vs enabled
  10. G-can't detach from what others do
  11. G-responsible for everyone else
  12. B-Put your needs last
  13. G-can't set limits
  14. B-get self esteem from helping others
  15. I-People pleaser
  16. I-lack of self identity
  17. N-self critical
  18. O-anxious when others are hurting
  19. N-Focused on others
  20. N-controller
  21. B-Attract people w/ problems
  22. G-hard time setting healthy boundaries
  23. O-give but not receiving
  24. O-overwork or over schedule yourself