overworkor overscheduleyourselfAttractpeople w/problemsresponsibleforeveryoneelsePut yourneedslasthard timesettinghealthyboundariestakethingspersonallyselfcriticalFeel notappreciatedneedingto beneededlow selfesteemor worthdifficultiesidentifyingwants andneedsanxiouswhenothers arehurtingcan'tdetachfrom whatothers docan'tsetlimitsenablervsenabledyour "job"yo savepeopleexcessivelyworryaboutotherslack ofselfidentityPeoplepleaserFocusedonotherscontrollerunspokenresentmentsgive butnotreceivingget selfesteem fromhelpingothersoverworkor overscheduleyourselfAttractpeople w/problemsresponsibleforeveryoneelsePut yourneedslasthard timesettinghealthyboundariestakethingspersonallyselfcriticalFeel notappreciatedneedingto beneededlow selfesteemor worthdifficultiesidentifyingwants andneedsanxiouswhenothers arehurtingcan'tdetachfrom whatothers docan'tsetlimitsenablervsenabledyour "job"yo savepeopleexcessivelyworryaboutotherslack ofselfidentityPeoplepleaserFocusedonotherscontrollerunspokenresentmentsgive butnotreceivingget selfesteem fromhelpingothers

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
B
5
G
6
O
7
N
8
B
9
O
10
I
11
I
12
O
13
G
14
G
15
N
16
B
17
G
18
I
19
I
20
N
21
N
22
I
23
O
24
B
  1. O-overwork or over schedule yourself
  2. B-Attract people w/ problems
  3. G-responsible for everyone else
  4. B-Put your needs last
  5. G-hard time setting healthy boundaries
  6. O-take things personally
  7. N-self critical
  8. B-Feel not appreciated
  9. O-needing to be needed
  10. I-low self esteem or worth
  11. I-difficulties identifying wants and needs
  12. O-anxious when others are hurting
  13. G-can't detach from what others do
  14. G-can't set limits
  15. N-enabler vs enabled
  16. B-your "job" yo save people
  17. G-excessively worry about others
  18. I-lack of self identity
  19. I-People pleaser
  20. N-Focused on others
  21. N-controller
  22. I-unspoken resentments
  23. O-give but not receiving
  24. B-get self esteem from helping others