excessivelyworryaboutothershard timesettinghealthyboundariesFocusedonotherslack ofselfidentityyour "job"yo savepeopleneedingto beneededselfcriticalget selfesteem fromhelpingothersgive butnotreceivingcan'tdetachfrom whatothers dolow selfesteemor worthtakethingspersonallyresponsibleforeveryoneelseoverworkor overscheduleyourselfPut yourneedslastcan'tsetlimitsanxiouswhenothers arehurtingAttractpeople w/problemsunspokenresentmentsenablervsenabledPeoplepleaserFeel notappreciateddifficultiesidentifyingwants andneedscontrollerexcessivelyworryaboutothershard timesettinghealthyboundariesFocusedonotherslack ofselfidentityyour "job"yo savepeopleneedingto beneededselfcriticalget selfesteem fromhelpingothersgive butnotreceivingcan'tdetachfrom whatothers dolow selfesteemor worthtakethingspersonallyresponsibleforeveryoneelseoverworkor overscheduleyourselfPut yourneedslastcan'tsetlimitsanxiouswhenothers arehurtingAttractpeople w/problemsunspokenresentmentsenablervsenabledPeoplepleaserFeel notappreciateddifficultiesidentifyingwants andneedscontroller

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
I
5
B
6
O
7
N
8
B
9
O
10
G
11
I
12
O
13
G
14
O
15
B
16
G
17
O
18
B
19
I
20
N
21
I
22
B
23
I
24
N
  1. G-excessively worry about others
  2. G-hard time setting healthy boundaries
  3. N-Focused on others
  4. I-lack of self identity
  5. B-your "job" yo save people
  6. O-needing to be needed
  7. N-self critical
  8. B-get self esteem from helping others
  9. O-give but not receiving
  10. G-can't detach from what others do
  11. I-low self esteem or worth
  12. O-take things personally
  13. G-responsible for everyone else
  14. O-overwork or over schedule yourself
  15. B-Put your needs last
  16. G-can't set limits
  17. O-anxious when others are hurting
  18. B-Attract people w/ problems
  19. I-unspoken resentments
  20. N-enabler vs enabled
  21. I-People pleaser
  22. B-Feel not appreciated
  23. I-difficulties identifying wants and needs
  24. N-controller