get selfesteem fromhelpingotherslack ofselfidentitycan'tsetlimitsFocusedonotherstakethingspersonallycontrollerPut yourneedslastyour "job"yo savepeopleselfcriticallow selfesteemor worthunspokenresentmentsresponsibleforeveryoneelseanxiouswhenothers arehurtinggive butnotreceivingcan'tdetachfrom whatothers doexcessivelyworryaboutothersPeoplepleaserFeel notappreciatedenablervsenabledneedingto beneededdifficultiesidentifyingwants andneedshard timesettinghealthyboundariesoverworkor overscheduleyourselfAttractpeople w/problemsget selfesteem fromhelpingotherslack ofselfidentitycan'tsetlimitsFocusedonotherstakethingspersonallycontrollerPut yourneedslastyour "job"yo savepeopleselfcriticallow selfesteemor worthunspokenresentmentsresponsibleforeveryoneelseanxiouswhenothers arehurtinggive butnotreceivingcan'tdetachfrom whatothers doexcessivelyworryaboutothersPeoplepleaserFeel notappreciatedenablervsenabledneedingto beneededdifficultiesidentifyingwants andneedshard timesettinghealthyboundariesoverworkor overscheduleyourselfAttractpeople w/problems

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
N
5
O
6
N
7
B
8
B
9
N
10
I
11
I
12
G
13
O
14
O
15
G
16
G
17
I
18
B
19
N
20
O
21
I
22
G
23
O
24
B
  1. B-get self esteem from helping others
  2. I-lack of self identity
  3. G-can't set limits
  4. N-Focused on others
  5. O-take things personally
  6. N-controller
  7. B-Put your needs last
  8. B-your "job" yo save people
  9. N-self critical
  10. I-low self esteem or worth
  11. I-unspoken resentments
  12. G-responsible for everyone else
  13. O-anxious when others are hurting
  14. O-give but not receiving
  15. G-can't detach from what others do
  16. G-excessively worry about others
  17. I-People pleaser
  18. B-Feel not appreciated
  19. N-enabler vs enabled
  20. O-needing to be needed
  21. I-difficulties identifying wants and needs
  22. G-hard time setting healthy boundaries
  23. O-overwork or over schedule yourself
  24. B-Attract people w/ problems