enablervsenabledneedingto beneededyour "job"yo savepeopletakethingspersonallyresponsibleforeveryoneelsecontrollerexcessivelyworryaboutothersgive butnotreceivingcan'tsetlimitslack ofselfidentityFocusedonothersFeel notappreciatedoverworkor overscheduleyourselfdifficultiesidentifyingwants andneedsget selfesteem fromhelpingothersselfcriticalAttractpeople w/problemsanxiouswhenothers arehurtingcan'tdetachfrom whatothers dolow selfesteemor worthunspokenresentmentsPut yourneedslasthard timesettinghealthyboundariesPeoplepleaserenablervsenabledneedingto beneededyour "job"yo savepeopletakethingspersonallyresponsibleforeveryoneelsecontrollerexcessivelyworryaboutothersgive butnotreceivingcan'tsetlimitslack ofselfidentityFocusedonothersFeel notappreciatedoverworkor overscheduleyourselfdifficultiesidentifyingwants andneedsget selfesteem fromhelpingothersselfcriticalAttractpeople w/problemsanxiouswhenothers arehurtingcan'tdetachfrom whatothers dolow selfesteemor worthunspokenresentmentsPut yourneedslasthard timesettinghealthyboundariesPeoplepleaser

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
G
6
N
7
G
8
O
9
G
10
I
11
N
12
B
13
O
14
I
15
B
16
N
17
B
18
O
19
G
20
I
21
I
22
B
23
G
24
I
  1. N-enabler vs enabled
  2. O-needing to be needed
  3. B-your "job" yo save people
  4. O-take things personally
  5. G-responsible for everyone else
  6. N-controller
  7. G-excessively worry about others
  8. O-give but not receiving
  9. G-can't set limits
  10. I-lack of self identity
  11. N-Focused on others
  12. B-Feel not appreciated
  13. O-overwork or over schedule yourself
  14. I-difficulties identifying wants and needs
  15. B-get self esteem from helping others
  16. N-self critical
  17. B-Attract people w/ problems
  18. O-anxious when others are hurting
  19. G-can't detach from what others do
  20. I-low self esteem or worth
  21. I-unspoken resentments
  22. B-Put your needs last
  23. G-hard time setting healthy boundaries
  24. I-People pleaser