anxiouswhenothers arehurtingdifficultiesidentifyingwants andneedscontrollergive butnotreceivingPut yourneedslastoverworkor overscheduleyourselfresponsibleforeveryoneelseselfcriticallow selfesteemor worthFeel notappreciatedFocusedonothersneedingto beneededcan'tdetachfrom whatothers dohard timesettinghealthyboundariesexcessivelyworryaboutotherslack ofselfidentityenablervsenabledPeoplepleaserAttractpeople w/problemsunspokenresentmentscan'tsetlimitsget selfesteem fromhelpingothersyour "job"yo savepeopletakethingspersonallyanxiouswhenothers arehurtingdifficultiesidentifyingwants andneedscontrollergive butnotreceivingPut yourneedslastoverworkor overscheduleyourselfresponsibleforeveryoneelseselfcriticallow selfesteemor worthFeel notappreciatedFocusedonothersneedingto beneededcan'tdetachfrom whatothers dohard timesettinghealthyboundariesexcessivelyworryaboutotherslack ofselfidentityenablervsenabledPeoplepleaserAttractpeople w/problemsunspokenresentmentscan'tsetlimitsget selfesteem fromhelpingothersyour "job"yo savepeopletakethingspersonally

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
O
5
B
6
O
7
G
8
N
9
I
10
B
11
N
12
O
13
G
14
G
15
G
16
I
17
N
18
I
19
B
20
I
21
G
22
B
23
B
24
O
  1. O-anxious when others are hurting
  2. I-difficulties identifying wants and needs
  3. N-controller
  4. O-give but not receiving
  5. B-Put your needs last
  6. O-overwork or over schedule yourself
  7. G-responsible for everyone else
  8. N-self critical
  9. I-low self esteem or worth
  10. B-Feel not appreciated
  11. N-Focused on others
  12. O-needing to be needed
  13. G-can't detach from what others do
  14. G-hard time setting healthy boundaries
  15. G-excessively worry about others
  16. I-lack of self identity
  17. N-enabler vs enabled
  18. I-People pleaser
  19. B-Attract people w/ problems
  20. I-unspoken resentments
  21. G-can't set limits
  22. B-get self esteem from helping others
  23. B-your "job" yo save people
  24. O-take things personally