enablervsenabledyour "job"yo savepeopleselfcriticalexcessivelyworryaboutothershard timesettinghealthyboundariesFocusedonotherstakethingspersonallydifficultiesidentifyingwants andneedsFeel notappreciatedPut yourneedslastcan'tdetachfrom whatothers dooverworkor overscheduleyourselfget selfesteem fromhelpingothersunspokenresentmentsanxiouswhenothers arehurtingcontrollercan'tsetlimitsresponsibleforeveryoneelseneedingto beneededAttractpeople w/problemsPeoplepleaserlack ofselfidentitylow selfesteemor worthgive butnotreceivingenablervsenabledyour "job"yo savepeopleselfcriticalexcessivelyworryaboutothershard timesettinghealthyboundariesFocusedonotherstakethingspersonallydifficultiesidentifyingwants andneedsFeel notappreciatedPut yourneedslastcan'tdetachfrom whatothers dooverworkor overscheduleyourselfget selfesteem fromhelpingothersunspokenresentmentsanxiouswhenothers arehurtingcontrollercan'tsetlimitsresponsibleforeveryoneelseneedingto beneededAttractpeople w/problemsPeoplepleaserlack ofselfidentitylow selfesteemor worthgive butnotreceiving

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
G
5
G
6
N
7
O
8
I
9
B
10
B
11
G
12
O
13
B
14
I
15
O
16
N
17
G
18
G
19
O
20
B
21
I
22
I
23
I
24
O
  1. N-enabler vs enabled
  2. B-your "job" yo save people
  3. N-self critical
  4. G-excessively worry about others
  5. G-hard time setting healthy boundaries
  6. N-Focused on others
  7. O-take things personally
  8. I-difficulties identifying wants and needs
  9. B-Feel not appreciated
  10. B-Put your needs last
  11. G-can't detach from what others do
  12. O-overwork or over schedule yourself
  13. B-get self esteem from helping others
  14. I-unspoken resentments
  15. O-anxious when others are hurting
  16. N-controller
  17. G-can't set limits
  18. G-responsible for everyone else
  19. O-needing to be needed
  20. B-Attract people w/ problems
  21. I-People pleaser
  22. I-lack of self identity
  23. I-low self esteem or worth
  24. O-give but not receiving