low selfesteemor worthanxiouswhenothers arehurtingFeel notappreciatedoverworkor overscheduleyourselfdifficultiesidentifyingwants andneedsgive butnotreceivinghard timesettinghealthyboundariesenablervsenabledFocusedonothersneedingto beneededcan'tsetlimitsAttractpeople w/problemsresponsibleforeveryoneelsetakethingspersonallyselfcriticalPut yourneedslastcontrollerunspokenresentmentsyour "job"yo savepeopleexcessivelyworryaboutotherscan'tdetachfrom whatothers dolack ofselfidentityget selfesteem fromhelpingothersPeoplepleaserlow selfesteemor worthanxiouswhenothers arehurtingFeel notappreciatedoverworkor overscheduleyourselfdifficultiesidentifyingwants andneedsgive butnotreceivinghard timesettinghealthyboundariesenablervsenabledFocusedonothersneedingto beneededcan'tsetlimitsAttractpeople w/problemsresponsibleforeveryoneelsetakethingspersonallyselfcriticalPut yourneedslastcontrollerunspokenresentmentsyour "job"yo savepeopleexcessivelyworryaboutotherscan'tdetachfrom whatothers dolack ofselfidentityget selfesteem fromhelpingothersPeoplepleaser

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
O
5
I
6
O
7
G
8
N
9
N
10
O
11
G
12
B
13
G
14
O
15
N
16
B
17
N
18
I
19
B
20
G
21
G
22
I
23
B
24
I
  1. I-low self esteem or worth
  2. O-anxious when others are hurting
  3. B-Feel not appreciated
  4. O-overwork or over schedule yourself
  5. I-difficulties identifying wants and needs
  6. O-give but not receiving
  7. G-hard time setting healthy boundaries
  8. N-enabler vs enabled
  9. N-Focused on others
  10. O-needing to be needed
  11. G-can't set limits
  12. B-Attract people w/ problems
  13. G-responsible for everyone else
  14. O-take things personally
  15. N-self critical
  16. B-Put your needs last
  17. N-controller
  18. I-unspoken resentments
  19. B-your "job" yo save people
  20. G-excessively worry about others
  21. G-can't detach from what others do
  22. I-lack of self identity
  23. B-get self esteem from helping others
  24. I-People pleaser