give butnotreceivingget selfesteem fromhelpingothersenablervsenabledanxiouswhenothers arehurtingtakethingspersonallyhard timesettinghealthyboundariesselfcriticalPut yourneedslastFeel notappreciatedyour "job"yo savepeopleresponsibleforeveryoneelsecan'tsetlimitsdifficultiesidentifyingwants andneedslack ofselfidentityFocusedonothersunspokenresentmentsPeoplepleasercan'tdetachfrom whatothers doneedingto beneededoverworkor overscheduleyourselfAttractpeople w/problemslow selfesteemor worthexcessivelyworryaboutotherscontrollergive butnotreceivingget selfesteem fromhelpingothersenablervsenabledanxiouswhenothers arehurtingtakethingspersonallyhard timesettinghealthyboundariesselfcriticalPut yourneedslastFeel notappreciatedyour "job"yo savepeopleresponsibleforeveryoneelsecan'tsetlimitsdifficultiesidentifyingwants andneedslack ofselfidentityFocusedonothersunspokenresentmentsPeoplepleasercan'tdetachfrom whatothers doneedingto beneededoverworkor overscheduleyourselfAttractpeople w/problemslow selfesteemor worthexcessivelyworryaboutotherscontroller

SHEing Bingo!: Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
O
5
O
6
G
7
N
8
B
9
B
10
B
11
G
12
G
13
I
14
I
15
N
16
I
17
I
18
G
19
O
20
O
21
B
22
I
23
G
24
N
  1. O-give but not receiving
  2. B-get self esteem from helping others
  3. N-enabler vs enabled
  4. O-anxious when others are hurting
  5. O-take things personally
  6. G-hard time setting healthy boundaries
  7. N-self critical
  8. B-Put your needs last
  9. B-Feel not appreciated
  10. B-your "job" yo save people
  11. G-responsible for everyone else
  12. G-can't set limits
  13. I-difficulties identifying wants and needs
  14. I-lack of self identity
  15. N-Focused on others
  16. I-unspoken resentments
  17. I-People pleaser
  18. G-can't detach from what others do
  19. O-needing to be needed
  20. O-overwork or over schedule yourself
  21. B-Attract people w/ problems
  22. I-low self esteem or worth
  23. G-excessively worry about others
  24. N-controller