ThoughtsSpecificHeartbeatsfasterMyCalmPlaceBodyScanMeditationhappysadRelevantHelpfulThoughtsMeasureableangrydisgustedAchievableActionsafraidFeelingsTensemusclesTroublesleepingDeepBreathingDrawingMuscleRelaxation/StretchingTimedSweatmoreHeadache/StomachacheThoughtsSpecificHeartbeatsfasterMyCalmPlaceBodyScanMeditationhappysadRelevantHelpfulThoughtsMeasureableangrydisgustedAchievableActionsafraidFeelingsTensemusclesTroublesleepingDeepBreathingDrawingMuscleRelaxation/StretchingTimedSweatmoreHeadache/Stomachache

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts
  2. Specific
  3. Heart beats faster
  4. My Calm Place
  5. Body Scan Meditation
  6. happy
  7. sad
  8. Relevant
  9. Helpful Thoughts
  10. Measureable
  11. angry
  12. disgusted
  13. Achievable
  14. Actions
  15. afraid
  16. Feelings
  17. Tense muscles
  18. Trouble sleeping
  19. Deep Breathing
  20. Drawing
  21. Muscle Relaxation/ Stretching
  22. Timed
  23. Sweat more
  24. Headache/ Stomachache