TimedMeasureableActionsAchievableRelevantDeepBreathingHelpfulThoughtsSpecificsadMyCalmPlaceBodyScanMeditationSweatmorehappyafraidDrawingMuscleRelaxation/StretchingTroublesleepingdisgustedHeadache/StomachacheFeelingsThoughtsTensemusclesangryHeartbeatsfasterTimedMeasureableActionsAchievableRelevantDeepBreathingHelpfulThoughtsSpecificsadMyCalmPlaceBodyScanMeditationSweatmorehappyafraidDrawingMuscleRelaxation/StretchingTroublesleepingdisgustedHeadache/StomachacheFeelingsThoughtsTensemusclesangryHeartbeatsfaster

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Timed
  2. Measureable
  3. Actions
  4. Achievable
  5. Relevant
  6. Deep Breathing
  7. Helpful Thoughts
  8. Specific
  9. sad
  10. My Calm Place
  11. Body Scan Meditation
  12. Sweat more
  13. happy
  14. afraid
  15. Drawing
  16. Muscle Relaxation/ Stretching
  17. Trouble sleeping
  18. disgusted
  19. Headache/ Stomachache
  20. Feelings
  21. Thoughts
  22. Tense muscles
  23. angry
  24. Heart beats faster