FeelingsTroublesleepingsadHelpfulThoughtsTimedTensemusclesSpecificMyCalmPlaceMeasureableHeartbeatsfasterDrawingafraidActionsThoughtsRelevantangryAchievableHeadache/StomachachedisgustedMuscleRelaxation/StretchingSweatmoreBodyScanMeditationhappyDeepBreathingFeelingsTroublesleepingsadHelpfulThoughtsTimedTensemusclesSpecificMyCalmPlaceMeasureableHeartbeatsfasterDrawingafraidActionsThoughtsRelevantangryAchievableHeadache/StomachachedisgustedMuscleRelaxation/StretchingSweatmoreBodyScanMeditationhappyDeepBreathing

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings
  2. Trouble sleeping
  3. sad
  4. Helpful Thoughts
  5. Timed
  6. Tense muscles
  7. Specific
  8. My Calm Place
  9. Measureable
  10. Heart beats faster
  11. Drawing
  12. afraid
  13. Actions
  14. Thoughts
  15. Relevant
  16. angry
  17. Achievable
  18. Headache/ Stomachache
  19. disgusted
  20. Muscle Relaxation/ Stretching
  21. Sweat more
  22. Body Scan Meditation
  23. happy
  24. Deep Breathing