TensemusclesSpecificSweatmoreangryHeartbeatsfasterMyCalmPlacedisgustedThoughtsHeadache/StomachacheTimedActionsDrawinghappysadAchievableafraidRelevantMuscleRelaxation/StretchingBodyScanMeditationDeepBreathingHelpfulThoughtsFeelingsMeasureableTroublesleepingTensemusclesSpecificSweatmoreangryHeartbeatsfasterMyCalmPlacedisgustedThoughtsHeadache/StomachacheTimedActionsDrawinghappysadAchievableafraidRelevantMuscleRelaxation/StretchingBodyScanMeditationDeepBreathingHelpfulThoughtsFeelingsMeasureableTroublesleeping

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tense muscles
  2. Specific
  3. Sweat more
  4. angry
  5. Heart beats faster
  6. My Calm Place
  7. disgusted
  8. Thoughts
  9. Headache/ Stomachache
  10. Timed
  11. Actions
  12. Drawing
  13. happy
  14. sad
  15. Achievable
  16. afraid
  17. Relevant
  18. Muscle Relaxation/ Stretching
  19. Body Scan Meditation
  20. Deep Breathing
  21. Helpful Thoughts
  22. Feelings
  23. Measureable
  24. Trouble sleeping