SpecificMyCalmPlaceAchievableMeasureableafraidBodyScanMeditationhappyTroublesleepingDeepBreathingMuscleRelaxation/StretchingTimedHeartbeatsfasterActionsTensemusclessaddisgustedHelpfulThoughtsDrawingSweatmoreFeelingsHeadache/StomachacheRelevantangryThoughtsSpecificMyCalmPlaceAchievableMeasureableafraidBodyScanMeditationhappyTroublesleepingDeepBreathingMuscleRelaxation/StretchingTimedHeartbeatsfasterActionsTensemusclessaddisgustedHelpfulThoughtsDrawingSweatmoreFeelingsHeadache/StomachacheRelevantangryThoughts

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Specific
  2. My Calm Place
  3. Achievable
  4. Measureable
  5. afraid
  6. Body Scan Meditation
  7. happy
  8. Trouble sleeping
  9. Deep Breathing
  10. Muscle Relaxation/ Stretching
  11. Timed
  12. Heart beats faster
  13. Actions
  14. Tense muscles
  15. sad
  16. disgusted
  17. Helpful Thoughts
  18. Drawing
  19. Sweat more
  20. Feelings
  21. Headache/ Stomachache
  22. Relevant
  23. angry
  24. Thoughts