afraidRelevantHeartbeatsfasterDeepBreathingMuscleRelaxation/StretchinghappysadSweatmoreHelpfulThoughtsTensemusclesActionsangryHeadache/StomachacheSpecificDrawingFeelingsdisgustedMeasureableAchievableBodyScanMeditationThoughtsTimedMyCalmPlaceTroublesleepingafraidRelevantHeartbeatsfasterDeepBreathingMuscleRelaxation/StretchinghappysadSweatmoreHelpfulThoughtsTensemusclesActionsangryHeadache/StomachacheSpecificDrawingFeelingsdisgustedMeasureableAchievableBodyScanMeditationThoughtsTimedMyCalmPlaceTroublesleeping

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. afraid
  2. Relevant
  3. Heart beats faster
  4. Deep Breathing
  5. Muscle Relaxation/ Stretching
  6. happy
  7. sad
  8. Sweat more
  9. Helpful Thoughts
  10. Tense muscles
  11. Actions
  12. angry
  13. Headache/ Stomachache
  14. Specific
  15. Drawing
  16. Feelings
  17. disgusted
  18. Measureable
  19. Achievable
  20. Body Scan Meditation
  21. Thoughts
  22. Timed
  23. My Calm Place
  24. Trouble sleeping