TimedTensemusclesMyCalmPlacedisgustedafraidHeadache/StomachacheTroublesleepingSweatmoreBodyScanMeditationActionsMuscleRelaxation/StretchingsadDeepBreathingRelevantFeelingsangryhappyDrawingHelpfulThoughtsMeasureableSpecificHeartbeatsfasterThoughtsAchievableTimedTensemusclesMyCalmPlacedisgustedafraidHeadache/StomachacheTroublesleepingSweatmoreBodyScanMeditationActionsMuscleRelaxation/StretchingsadDeepBreathingRelevantFeelingsangryhappyDrawingHelpfulThoughtsMeasureableSpecificHeartbeatsfasterThoughtsAchievable

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Timed
  2. Tense muscles
  3. My Calm Place
  4. disgusted
  5. afraid
  6. Headache/ Stomachache
  7. Trouble sleeping
  8. Sweat more
  9. Body Scan Meditation
  10. Actions
  11. Muscle Relaxation/ Stretching
  12. sad
  13. Deep Breathing
  14. Relevant
  15. Feelings
  16. angry
  17. happy
  18. Drawing
  19. Helpful Thoughts
  20. Measureable
  21. Specific
  22. Heart beats faster
  23. Thoughts
  24. Achievable