WipersSitThroughJumpingJackBurpeesYSquatsWalkdownPowerJackLyingside leftleg raiseMountainClimbersSpidermanPush upsSupermanSquatThrusts180JumpSquatPlank toPush upHipbridgewith KickLungeLeft LegonlyPlankJackLungeRight LegOnlyPrisonerLungesJumpSquatLying sideright legraiseSealJackHandreleasePush upsPrisonerSquatsCrazyFrogWipersSitThroughJumpingJackBurpeesYSquatsWalkdownPowerJackLyingside leftleg raiseMountainClimbersSpidermanPush upsSupermanSquatThrusts180JumpSquatPlank toPush upHipbridgewith KickLungeLeft LegonlyPlankJackLungeRight LegOnlyPrisonerLungesJumpSquatLying sideright legraiseSealJackHandreleasePush upsPrisonerSquatsCrazyFrog

Lightmoor Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wipers
  2. Sit Through
  3. Jumping Jack
  4. Burpees
  5. Y Squats
  6. Walk down
  7. Power Jack
  8. Lying side left leg raise
  9. Mountain Climbers
  10. Spiderman Push ups
  11. Superman
  12. Squat Thrusts
  13. 180 Jump Squat
  14. Plank to Push up
  15. Hip bridge with Kick
  16. Lunge Left Leg only
  17. Plank Jack
  18. Lunge Right Leg Only
  19. Prisoner Lunges
  20. Jump Squat
  21. Lying side right leg raise
  22. Seal Jack
  23. Hand release Push ups
  24. Prisoner Squats
  25. Crazy Frog