MountainClimbersSupermanSealJackYSquatsSpidermanPush upsSitThroughHandreleasePush upsCrazyFrogHipbridgewith Kick180JumpSquatPowerJackLungeRight LegOnlyLyingside leftleg raisePlank toPush upWalkdownWipersLying sideright legraiseLungeLeft LegonlyJumpingJackPrisonerLungesPlankJackPrisonerSquatsBurpeesSquatThrustsJumpSquatMountainClimbersSupermanSealJackYSquatsSpidermanPush upsSitThroughHandreleasePush upsCrazyFrogHipbridgewith Kick180JumpSquatPowerJackLungeRight LegOnlyLyingside leftleg raisePlank toPush upWalkdownWipersLying sideright legraiseLungeLeft LegonlyJumpingJackPrisonerLungesPlankJackPrisonerSquatsBurpeesSquatThrustsJumpSquat

Lightmoor Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Superman
  3. Seal Jack
  4. Y Squats
  5. Spiderman Push ups
  6. Sit Through
  7. Hand release Push ups
  8. Crazy Frog
  9. Hip bridge with Kick
  10. 180 Jump Squat
  11. Power Jack
  12. Lunge Right Leg Only
  13. Lying side left leg raise
  14. Plank to Push up
  15. Walk down
  16. Wipers
  17. Lying side right leg raise
  18. Lunge Left Leg only
  19. Jumping Jack
  20. Prisoner Lunges
  21. Plank Jack
  22. Prisoner Squats
  23. Burpees
  24. Squat Thrusts
  25. Jump Squat