JumpSquatPlank toPush upPrisonerLungesPowerJackLying sideright legraiseHipbridgewith KickSquatThrustsWipersWalkdownMountainClimbersSitThroughCrazyFrogBurpeesPrisonerSquatsLungeRight LegOnlySpidermanPush upsLungeLeft Legonly180JumpSquatSealJackPlankJackLyingside leftleg raiseHandreleasePush upsJumpingJackSupermanYSquatsJumpSquatPlank toPush upPrisonerLungesPowerJackLying sideright legraiseHipbridgewith KickSquatThrustsWipersWalkdownMountainClimbersSitThroughCrazyFrogBurpeesPrisonerSquatsLungeRight LegOnlySpidermanPush upsLungeLeft Legonly180JumpSquatSealJackPlankJackLyingside leftleg raiseHandreleasePush upsJumpingJackSupermanYSquats

Lightmoor Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Jump Squat
  2. Plank to Push up
  3. Prisoner Lunges
  4. Power Jack
  5. Lying side right leg raise
  6. Hip bridge with Kick
  7. Squat Thrusts
  8. Wipers
  9. Walk down
  10. Mountain Climbers
  11. Sit Through
  12. Crazy Frog
  13. Burpees
  14. Prisoner Squats
  15. Lunge Right Leg Only
  16. Spiderman Push ups
  17. Lunge Left Leg only
  18. 180 Jump Squat
  19. Seal Jack
  20. Plank Jack
  21. Lying side left leg raise
  22. Hand release Push ups
  23. Jumping Jack
  24. Superman
  25. Y Squats