JumpingJackBurpeesHandreleasePush ups180JumpSquatHipbridgewith KickLungeRight LegOnlyWipersLying sideright legraiseMountainClimbersPlank toPush upYSquatsSpidermanPush upsJumpSquatPrisonerSquatsSealJackWalkdownPrisonerLungesSquatThrustsSupermanLungeLeft LegonlyLyingside leftleg raisePowerJackSitThroughCrazyFrogPlankJackJumpingJackBurpeesHandreleasePush ups180JumpSquatHipbridgewith KickLungeRight LegOnlyWipersLying sideright legraiseMountainClimbersPlank toPush upYSquatsSpidermanPush upsJumpSquatPrisonerSquatsSealJackWalkdownPrisonerLungesSquatThrustsSupermanLungeLeft LegonlyLyingside leftleg raisePowerJackSitThroughCrazyFrogPlankJack

Lightmoor Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jack
  2. Burpees
  3. Hand release Push ups
  4. 180 Jump Squat
  5. Hip bridge with Kick
  6. Lunge Right Leg Only
  7. Wipers
  8. Lying side right leg raise
  9. Mountain Climbers
  10. Plank to Push up
  11. Y Squats
  12. Spiderman Push ups
  13. Jump Squat
  14. Prisoner Squats
  15. Seal Jack
  16. Walk down
  17. Prisoner Lunges
  18. Squat Thrusts
  19. Superman
  20. Lunge Left Leg only
  21. Lying side left leg raise
  22. Power Jack
  23. Sit Through
  24. Crazy Frog
  25. Plank Jack