MindReading"Shoulds"and"Musts"EmotionalreasoningFortuneTellingJumping toConclusionsDecisionmakingbased on"Sunk Costs"MagnifyingUnrelentingStandardsFootin theDoorOvergeneralizingMentalFilterCatastrophizingInsanityJustificationDiscountingthepositiveOvervaluingThingsMinimizingAll orNothingThinkingEntitlementbeliefsHaloEffectDoorin theFootCognitiveConformityCognitiveLabelingPersonalizationMindReading"Shoulds"and"Musts"EmotionalreasoningFortuneTellingJumping toConclusionsDecisionmakingbased on"Sunk Costs"MagnifyingUnrelentingStandardsFootin theDoorOvergeneralizingMentalFilterCatastrophizingInsanityJustificationDiscountingthepositiveOvervaluingThingsMinimizingAll orNothingThinkingEntitlementbeliefsHaloEffectDoorin theFootCognitiveConformityCognitiveLabelingPersonalization

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. "Shoulds" and "Musts"
  3. Emotional reasoning
  4. Fortune Telling
  5. Jumping to Conclusions
  6. Decision making based on "Sunk Costs"
  7. Magnifying
  8. Unrelenting Standards
  9. Foot in the Door
  10. Overgeneralizing
  11. Mental Filter
  12. Catastrophizing
  13. Insanity
  14. Justification
  15. Discounting the positive
  16. Overvaluing Things
  17. Minimizing
  18. All or Nothing Thinking
  19. Entitlement beliefs
  20. Halo Effect
  21. Door in the Foot
  22. Cognitive Conformity
  23. Cognitive Labeling
  24. Personaliz ation