Set a newdaily goalon deviceDo moresteps thanyesterdayJog inplace atevery stopsign2,000stepstoday20 minwalk5,000stepstoday Walk with aneighbor,coworker orfamilymember25 minwalk12,000+stepstodayWalkaround theblock afterdinner10,000stepstodayPark in thefurthest spotaway fromstore doorsBepositiveall dayWalkaroundwhile on aphone call50 bicepcurlswhile youwalk30 minwalkMarch inplace whiledoing thedishesListen toPodcastwhile youwalk10,000stepstoday1 flight ofstairs(2x today)Jog inplace for30secondsTake aselfie whileyou arewalking15 minwalkWalk inplace duringcommercialsSet a newdaily goalon deviceDo moresteps thanyesterdayJog inplace atevery stopsign2,000stepstoday20 minwalk5,000stepstoday Walk with aneighbor,coworker orfamilymember25 minwalk12,000+stepstodayWalkaround theblock afterdinner10,000stepstodayPark in thefurthest spotaway fromstore doorsBepositiveall dayWalkaroundwhile on aphone call50 bicepcurlswhile youwalk30 minwalkMarch inplace whiledoing thedishesListen toPodcastwhile youwalk10,000stepstoday1 flight ofstairs(2x today)Jog inplace for30secondsTake aselfie whileyou arewalking15 minwalkWalk inplace duringcommercials

STEP CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a new daily goal on device
  2. Do more steps than yesterday
  3. Jog in place at every stop sign
  4. 2,000 steps today
  5. 20 min walk
  6. 5,000 steps today
  7. Walk with a neighbor, coworker or family member
  8. 25 min walk
  9. 12,000+ steps today
  10. Walk around the block after dinner
  11. 10,000 steps today
  12. Park in the furthest spot away from store doors
  13. Be positive all day
  14. Walk around while on a phone call
  15. 50 bicep curls while you walk
  16. 30 min walk
  17. March in place while doing the dishes
  18. Listen to Podcast while you walk
  19. 10,000 steps today
  20. 1 flight of stairs (2x today)
  21. Jog in place for 30 seconds
  22. Take a selfie while you are walking
  23. 15 min walk
  24. Walk in place during commercials