10burpees20jumpingjacks10push-ups20lunges30-secondplank10tricepdips2 minutewaterbreak10squatjumps20step-ups1 minutewaterbreak30-seconds ofmountainclimbersRun 3 lapsaroundbasketballcourt20 walltouches10 sit-ups30-secondwall-sit10jumpingjacks10 V-ups3bleacherrunsWalk onelap aroundbasketballcourt20bicyclecrunches30-secondhigh-knees20shouldertouches10squatsRun 5 lapsaroundbasketballcourt10burpees20jumpingjacks10push-ups20lunges30-secondplank10tricepdips2 minutewaterbreak10squatjumps20step-ups1 minutewaterbreak30-seconds ofmountainclimbersRun 3 lapsaroundbasketballcourt20 walltouches10 sit-ups30-secondwall-sit10jumpingjacks10 V-ups3bleacherrunsWalk onelap aroundbasketballcourt20bicyclecrunches30-secondhigh-knees20shouldertouches10squatsRun 5 lapsaroundbasketballcourt

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 burpees
  2. 20 jumping jacks
  3. 10 push-ups
  4. 20 lunges
  5. 30-second plank
  6. 10 tricep dips
  7. 2 minute water break
  8. 10 squat jumps
  9. 20 step-ups
  10. 1 minute water break
  11. 30-seconds of mountain climbers
  12. Run 3 laps around basketball court
  13. 20 wall touches
  14. 10 sit-ups
  15. 30-second wall-sit
  16. 10 jumping jacks
  17. 10 V-ups
  18. 3 bleacher runs
  19. Walk one lap around basketball court
  20. 20 bicycle crunches
  21. 30-second high-knees
  22. 20 shoulder touches
  23. 10 squats
  24. Run 5 laps around basketball court