ArmCirclesLungesTuckJumpsHamstringCurlSit-UpsToe-TouchesCross-CountrySkiCurl-UpsButterflyStretches"Don'tKnowStretches"SquatsKnee-UpsGrapevineBurpiesJumpingJacksBenchStep-UpsLegLiftsPush-UpsWall-SitSlowMotionLie DownChooseYourOwnShoulderRollsTwistJog OntheSpotArmCirclesLungesTuckJumpsHamstringCurlSit-UpsToe-TouchesCross-CountrySkiCurl-UpsButterflyStretches"Don'tKnowStretches"SquatsKnee-UpsGrapevineBurpiesJumpingJacksBenchStep-UpsLegLiftsPush-UpsWall-SitSlowMotionLie DownChooseYourOwnShoulderRollsTwistJog OntheSpot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Lunges
  3. Tuck Jumps
  4. Hamstring Curl
  5. Sit-Ups
  6. Toe-Touches
  7. Cross-Country Ski
  8. Curl-Ups
  9. Butterfly Stretches
  10. "Don't Know Stretches"
  11. Squats
  12. Knee-Ups
  13. Grapevine
  14. Burpies
  15. Jumping Jacks
  16. Bench Step-Ups
  17. Leg Lifts
  18. Push-Ups
  19. Wall-Sit
  20. Slow Motion Lie Down
  21. Choose Your Own
  22. Shoulder Rolls
  23. Twist
  24. Jog On the Spot