ShoulderRollsTuckJumpsToe-TouchesBenchStep-UpsCross-CountrySkiTwist"Don'tKnowStretches"BurpiesKnee-UpsCurl-UpsGrapevineArmCirclesWall-SitButterflyStretchesJumpingJacksSit-UpsLegLiftsLungesPush-UpsJog OntheSpotChooseYourOwnHamstringCurlSquatsSlowMotionLie DownShoulderRollsTuckJumpsToe-TouchesBenchStep-UpsCross-CountrySkiTwist"Don'tKnowStretches"BurpiesKnee-UpsCurl-UpsGrapevineArmCirclesWall-SitButterflyStretchesJumpingJacksSit-UpsLegLiftsLungesPush-UpsJog OntheSpotChooseYourOwnHamstringCurlSquatsSlowMotionLie Down

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Tuck Jumps
  3. Toe-Touches
  4. Bench Step-Ups
  5. Cross-Country Ski
  6. Twist
  7. "Don't Know Stretches"
  8. Burpies
  9. Knee-Ups
  10. Curl-Ups
  11. Grapevine
  12. Arm Circles
  13. Wall-Sit
  14. Butterfly Stretches
  15. Jumping Jacks
  16. Sit-Ups
  17. Leg Lifts
  18. Lunges
  19. Push-Ups
  20. Jog On the Spot
  21. Choose Your Own
  22. Hamstring Curl
  23. Squats
  24. Slow Motion Lie Down