BenchStep-UpsJumpingJacksArmCirclesPush-UpsToe-TouchesKnee-UpsBurpies"Don'tKnowStretches"LungesButterflyStretchesJog OntheSpotCross-CountrySkiSlowMotionLie DownSquatsWall-SitTuckJumpsLegLiftsGrapevineHamstringCurlCurl-UpsTwistShoulderRollsSit-UpsChooseYourOwnBenchStep-UpsJumpingJacksArmCirclesPush-UpsToe-TouchesKnee-UpsBurpies"Don'tKnowStretches"LungesButterflyStretchesJog OntheSpotCross-CountrySkiSlowMotionLie DownSquatsWall-SitTuckJumpsLegLiftsGrapevineHamstringCurlCurl-UpsTwistShoulderRollsSit-UpsChooseYourOwn

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bench Step-Ups
  2. Jumping Jacks
  3. Arm Circles
  4. Push-Ups
  5. Toe-Touches
  6. Knee-Ups
  7. Burpies
  8. "Don't Know Stretches"
  9. Lunges
  10. Butterfly Stretches
  11. Jog On the Spot
  12. Cross-Country Ski
  13. Slow Motion Lie Down
  14. Squats
  15. Wall-Sit
  16. Tuck Jumps
  17. Leg Lifts
  18. Grapevine
  19. Hamstring Curl
  20. Curl-Ups
  21. Twist
  22. Shoulder Rolls
  23. Sit-Ups
  24. Choose Your Own