Skip 20ft 10 High Marches 5 Push Ups 15 Toe Touches 10 sec plank 5 Sit Ups 10 Giant Steps 10 Side Steps to the Left 20 Heel Raises 20 Jumping Jacks 10 Hops Left Foot 10 Hops Right Foot 10 Arm Circles 10 Ski Jumps 5 Frog Jumps Run in place for 20 secs Crab walk 20 ft Walk on your heels 20 ft 10 Side Steps to to Right 5 Karate Kicks Walk on tip toes 20ft Wheel barrel walk 20 ft 10 Kangaroos Hops 10 Cross Crawls Skip 20ft 10 High Marches 5 Push Ups 15 Toe Touches 10 sec plank 5 Sit Ups 10 Giant Steps 10 Side Steps to the Left 20 Heel Raises 20 Jumping Jacks 10 Hops Left Foot 10 Hops Right Foot 10 Arm Circles 10 Ski Jumps 5 Frog Jumps Run in place for 20 secs Crab walk 20 ft Walk on your heels 20 ft 10 Side Steps to to Right 5 Karate Kicks Walk on tip toes 20ft Wheel barrel walk 20 ft 10 Kangaroos Hops 10 Cross Crawls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skip
20ft
10 High Marches
5
Push Ups
15 Toe Touches
10 sec
plank
5
Sit Ups
10 Giant Steps
10 Side Steps to the Left
20 Heel Raises
20
Jumping Jacks
10 Hops Left Foot
10 Hops Right Foot
10 Arm Circles
10 Ski Jumps
5 Frog Jumps
Run in place for 20 secs
Crab walk 20 ft
Walk on your heels 20 ft
10 Side Steps to to Right
5 Karate Kicks
Walk on tip toes 20ft
Wheel barrel walk 20 ft
10 Kangaroos Hops
10 Cross Crawls