AnkleCirclesMarchingHeelRaisesBearHugArmReachBalancingToe TapsChestPressShoulderRollsBirdWingsChestStretchWristCirclesFreestyle!ElbowPressArmCrossOverStretchElbowtoKneeArmPunchesArmCurlsReachandBendLegLiftsBackArmStretchForwardBendTrainWhistlesSeatedJumpingJacksDanceMove ofChoiceAnkleCirclesMarchingHeelRaisesBearHugArmReachBalancingToe TapsChestPressShoulderRollsBirdWingsChestStretchWristCirclesFreestyle!ElbowPressArmCrossOverStretchElbowtoKneeArmPunchesArmCurlsReachandBendLegLiftsBackArmStretchForwardBendTrainWhistlesSeatedJumpingJacksDanceMove ofChoice

Chair - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle Circles
  2. Marching
  3. Heel Raises
  4. Bear Hug
  5. Arm Reach
  6. Balancing Toe Taps
  7. Chest Press
  8. Shoulder Rolls
  9. Bird Wings
  10. Chest Stretch
  11. Wrist Circles
  12. Freestyle!
  13. Elbow Press
  14. Arm Cross Over Stretch
  15. Elbow to Knee
  16. Arm Punches
  17. Arm Curls
  18. Reach and Bend
  19. Leg Lifts
  20. Back Arm Stretch
  21. Forward Bend
  22. Train Whistles
  23. Seated Jumping Jacks
  24. Dance Move of Choice