ElbowtoKneeFreestyle!BirdWingsAnkleCirclesForwardBendWristCirclesShoulderRollsArmCurlsArmCrossOverStretchChestPressDanceMove ofChoiceBackArmStretchLegLiftsArmPunchesChestStretchBearHugArmReachReachandBendSeatedJumpingJacksMarchingBalancingToe TapsTrainWhistlesHeelRaisesElbowPressElbowtoKneeFreestyle!BirdWingsAnkleCirclesForwardBendWristCirclesShoulderRollsArmCurlsArmCrossOverStretchChestPressDanceMove ofChoiceBackArmStretchLegLiftsArmPunchesChestStretchBearHugArmReachReachandBendSeatedJumpingJacksMarchingBalancingToe TapsTrainWhistlesHeelRaisesElbowPress

Chair - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow to Knee
  2. Freestyle!
  3. Bird Wings
  4. Ankle Circles
  5. Forward Bend
  6. Wrist Circles
  7. Shoulder Rolls
  8. Arm Curls
  9. Arm Cross Over Stretch
  10. Chest Press
  11. Dance Move of Choice
  12. Back Arm Stretch
  13. Leg Lifts
  14. Arm Punches
  15. Chest Stretch
  16. Bear Hug
  17. Arm Reach
  18. Reach and Bend
  19. Seated Jumping Jacks
  20. Marching
  21. Balancing Toe Taps
  22. Train Whistles
  23. Heel Raises
  24. Elbow Press