MinimizationEmotionalReasoningShouldstatementsFree!PersonalizationAll orNothingDoubleStandardBlameFree!LabelingOver-generalizationMagnificationMentalFilterFortuneTellingDiscountingthepositivesMindReadingMinimizationEmotionalReasoningShouldstatementsFree!PersonalizationAll orNothingDoubleStandardBlameFree!LabelingOver-generalizationMagnificationMentalFilterFortuneTellingDiscountingthepositivesMindReading

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
N
5
G
6
B
7
G
8
B
9
B
10
N
11
I
12
I
13
N
14
B
15
G
16
I
  1. N-Minimization
  2. G-Emotional Reasoning
  3. I-Should statements
  4. N-Free!
  5. G-Personalization
  6. B-All or Nothing
  7. G-Double Standard
  8. B-Blame
  9. B-Free!
  10. N-Labeling
  11. I-Over- generalization
  12. I-Magnification
  13. N-Mental Filter
  14. B-Fortune Telling
  15. G-Discounting the positives
  16. I-Mind Reading