Elbow to opposite knee Jump side to side Jump forward and back Superman Lift your toes Jumping Jacks Jump feet out/in Hop on one foot Plank hold Tandem standing Stand with one foot on a ball Lift your heels Hands and knees alternating arm/leg lifts Bridging Side step across the room Snow angels Stand up from chair 10x Half kneel up from floor 5x Sit ups Squats Windmills 3-way kicks Lunges Stand on one foot Elbow to opposite knee Jump side to side Jump forward and back Superman Lift your toes Jumping Jacks Jump feet out/in Hop on one foot Plank hold Tandem standing Stand with one foot on a ball Lift your heels Hands and knees alternating arm/leg lifts Bridging Side step across the room Snow angels Stand up from chair 10x Half kneel up from floor 5x Sit ups Squats Windmills 3-way kicks Lunges Stand on one foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Elbow to opposite knee
Jump side to side
Jump forward and back
Superman
Lift your toes
Jumping Jacks
Jump feet out/in
Hop on one foot
Plank hold
Tandem standing
Stand with one foot on a ball
Lift your heels
Hands and knees alternating arm/leg lifts
Bridging
Side step across the room
Snow angels
Stand up from chair 10x
Half kneel up from floor 5x
Sit ups
Squats
Windmills
3-way kicks
Lunges
Stand on one foot