Lift your heels Hop on one foot Windmills Lunges Lift your toes Squats 3-way kicks Stand on one foot Half kneel up from floor 5x Stand up from chair 10x Superman Jump side to side Elbow to opposite knee Sit ups Plank hold Side step across the room Jumping Jacks Snow angels Jump feet out/in Tandem standing Bridging Jump forward and back Hands and knees alternating arm/leg lifts Stand with one foot on a ball Lift your heels Hop on one foot Windmills Lunges Lift your toes Squats 3-way kicks Stand on one foot Half kneel up from floor 5x Stand up from chair 10x Superman Jump side to side Elbow to opposite knee Sit ups Plank hold Side step across the room Jumping Jacks Snow angels Jump feet out/in Tandem standing Bridging Jump forward and back Hands and knees alternating arm/leg lifts Stand with one foot on a ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lift your heels
Hop on one foot
Windmills
Lunges
Lift your toes
Squats
3-way kicks
Stand on one foot
Half kneel up from floor 5x
Stand up from chair 10x
Superman
Jump side to side
Elbow to opposite knee
Sit ups
Plank hold
Side step across the room
Jumping Jacks
Snow angels
Jump feet out/in
Tandem standing
Bridging
Jump forward and back
Hands and knees alternating arm/leg lifts
Stand with one foot on a ball