SnowangelsStand upfromchair 10xHalf kneelup fromfloor 5x3-waykicksLiftyourheelsPlankholdHop ononefootWindmillsJumpfeetout/inJumpingJacksHands andkneesalternatingarm/leg liftsSupermanJumpside tosideElbow tooppositekneeBridgingLiftyourtoesLungesStandwith onefoot on aballTandemstandingStandon onefootSide stepacrossthe roomSquatsJumpforwardand backSitupsSnowangelsStand upfromchair 10xHalf kneelup fromfloor 5x3-waykicksLiftyourheelsPlankholdHop ononefootWindmillsJumpfeetout/inJumpingJacksHands andkneesalternatingarm/leg liftsSupermanJumpside tosideElbow tooppositekneeBridgingLiftyourtoesLungesStandwith onefoot on aballTandemstandingStandon onefootSide stepacrossthe roomSquatsJumpforwardand backSitups

Gross Motor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snow angels
  2. Stand up from chair 10x
  3. Half kneel up from floor 5x
  4. 3-way kicks
  5. Lift your heels
  6. Plank hold
  7. Hop on one foot
  8. Windmills
  9. Jump feet out/in
  10. Jumping Jacks
  11. Hands and knees alternating arm/leg lifts
  12. Superman
  13. Jump side to side
  14. Elbow to opposite knee
  15. Bridging
  16. Lift your toes
  17. Lunges
  18. Stand with one foot on a ball
  19. Tandem standing
  20. Stand on one foot
  21. Side step across the room
  22. Squats
  23. Jump forward and back
  24. Sit ups