Standon onefoot3-waykicksSide stepacrossthe roomSupermanBridgingSquatsHalf kneelup fromfloor 5xLiftyourtoesTandemstandingElbow tooppositekneePlankholdSitupsHop ononefootJumpside tosideLiftyourheelsSnowangelsJumpforwardand backStand upfromchair 10xJumpingJacksWindmillsStandwith onefoot on aballLungesHands andkneesalternatingarm/leg liftsJumpfeetout/inStandon onefoot3-waykicksSide stepacrossthe roomSupermanBridgingSquatsHalf kneelup fromfloor 5xLiftyourtoesTandemstandingElbow tooppositekneePlankholdSitupsHop ononefootJumpside tosideLiftyourheelsSnowangelsJumpforwardand backStand upfromchair 10xJumpingJacksWindmillsStandwith onefoot on aballLungesHands andkneesalternatingarm/leg liftsJumpfeetout/in

Gross Motor BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand on one foot
  2. 3-way kicks
  3. Side step across the room
  4. Superman
  5. Bridging
  6. Squats
  7. Half kneel up from floor 5x
  8. Lift your toes
  9. Tandem standing
  10. Elbow to opposite knee
  11. Plank hold
  12. Sit ups
  13. Hop on one foot
  14. Jump side to side
  15. Lift your heels
  16. Snow angels
  17. Jump forward and back
  18. Stand up from chair 10x
  19. Jumping Jacks
  20. Windmills
  21. Stand with one foot on a ball
  22. Lunges
  23. Hands and knees alternating arm/leg lifts
  24. Jump feet out/in