Jump ropeat recesswithfriendsGet personalbest forjumps in arowcount howmany timesyou can jumpin a rowGet 10hours ofsleepJumprope for15minutesJumprope for 5minutesHold 5Differentstretches for30 secondseachPracticelong ropejumpingJumpRope for10MinutesJump withimaginaryrope andmake up newmovesTurn on themusic anddance for10 minutesPracticerunning andjumpingover ropeTry jumpropingbackwardsMake ahealthysmoothieEat 5fruits orveggies inone dayPlan a makea healthydinner withparents helpJumphopscotchat recess10 timesPracticejumpingrope withfeet togetherReplacescreentime withjump ropeEat a healthybreakfast,lunch anddinnerGo outsideand get yourheart rate upby playingJumprope onone footDrink at least6 glasses ofwater in onedayJumprope whilelisteningto musicJump ropeat recesswithfriendsGet personalbest forjumps in arowcount howmany timesyou can jumpin a rowGet 10hours ofsleepJumprope for15minutesJumprope for 5minutesHold 5Differentstretches for30 secondseachPracticelong ropejumpingJumpRope for10MinutesJump withimaginaryrope andmake up newmovesTurn on themusic anddance for10 minutesPracticerunning andjumpingover ropeTry jumpropingbackwardsMake ahealthysmoothieEat 5fruits orveggies inone dayPlan a makea healthydinner withparents helpJumphopscotchat recess10 timesPracticejumpingrope withfeet togetherReplacescreentime withjump ropeEat a healthybreakfast,lunch anddinnerGo outsideand get yourheart rate upby playingJumprope onone footDrink at least6 glasses ofwater in onedayJumprope whilelisteningto music

Heart Healthy Jump Rope Bingo K-1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jump rope at recess with friends
  2. Get personal best for jumps in a row
  3. count how many times you can jump in a row
  4. Get 10 hours of sleep
  5. Jump rope for 15 minutes
  6. Jump rope for 5 minutes
  7. Hold 5 Different stretches for 30 seconds each
  8. Practice long rope jumping
  9. Jump Rope for 10 Minutes
  10. Jump with imaginary rope and make up new moves
  11. Turn on the music and dance for 10 minutes
  12. Practice running and jumping over rope
  13. Try jump roping backwards
  14. Make a healthy smoothie
  15. Eat 5 fruits or veggies in one day
  16. Plan a make a healthy dinner with parents help
  17. Jump hopscotch at recess 10 times
  18. Practice jumping rope with feet together
  19. Replace screen time with jump rope
  20. Eat a healthy breakfast, lunch and dinner
  21. Go outside and get your heart rate up by playing
  22. Jump rope on one foot
  23. Drink at least 6 glasses of water in one day
  24. Jump rope while listening to music