Do apicnicGardenDo atiktokdancevideoRandomDancePartyDo yourfavoriteoutdooractivityKnit/SewYogaTry anewhobbyTake ahotbathSpendthe dayoutsideWritePositiveAffirmationsGeticecreamTakea napGo to theFarmer'smarketGet amassageGo fora walkCook/BakeColorRead yourfavoritebookGohikingMeditateStay offsocialmedia forthe dayMake avisionboardPay itforwardwithkindnessPlay withyouranimals/kidsGo on aweekendtripGo totheGymGo get yourfavoritecoffee/beverageStart/keepa journalKaraokeby yourselfor withothersTurn off yourcell phonefor at leasttwo hoursstraightCleanAcudetoxDrawFree!Spendtime withyour lovedonesDo apicnicGardenDo atiktokdancevideoRandomDancePartyDo yourfavoriteoutdooractivityKnit/SewYogaTry anewhobbyTake ahotbathSpendthe dayoutsideWritePositiveAffirmationsGeticecreamTakea napGo to theFarmer'smarketGet amassageGo fora walkCook/BakeColorRead yourfavoritebookGohikingMeditateStay offsocialmedia forthe dayMake avisionboardPay itforwardwithkindnessPlay withyouranimals/kidsGo on aweekendtripGo totheGymGo get yourfavoritecoffee/beverageStart/keepa journalKaraokeby yourselfor withothersTurn off yourcell phonefor at leasttwo hoursstraightCleanAcudetoxDrawFree!Spendtime withyour lovedones

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a picnic
  2. Garden
  3. Do a tiktok dance video
  4. Random Dance Party
  5. Do your favorite outdoor activity
  6. Knit/Sew
  7. Yoga
  8. Try a new hobby
  9. Take a hot bath
  10. Spend the day outside
  11. Write Positive Affirmations
  12. Get ice cream
  13. Take a nap
  14. Go to the Farmer's market
  15. Get a massage
  16. Go for a walk
  17. Cook/Bake
  18. Color
  19. Read your favorite book
  20. Go hiking
  21. Meditate
  22. Stay off social media for the day
  23. Make a vision board
  24. Pay it forward with kindness
  25. Play with your animals/kids
  26. Go on a weekend trip
  27. Go to the Gym
  28. Go get your favorite coffee/beverage
  29. Start/keep a journal
  30. Karaoke by yourself or with others
  31. Turn off your cell phone for at least two hours straight
  32. Clean
  33. Acudetox
  34. Draw
  35. Free!
  36. Spend time with your loved ones