Do yourfavoriteoutdooractivityGohikingGo totheGymPlay withyouranimals/kidsPay itforwardwithkindnessTakea napGardenColorDrawCook/BakeKaraokeby yourselfor withothersFree!MeditateTry anewhobbyGeticecreamWritePositiveAffirmationsRead yourfavoritebookGo on aweekendtripTurn off yourcell phonefor at leasttwo hoursstraightKnit/SewCleanYogaSpendtime withyour lovedonesTake ahotbathRandomDancePartyAcudetoxDo apicnicGet amassageStay offsocialmedia forthe dayGo fora walkSpendthe dayoutsideDo atiktokdancevideoGo get yourfavoritecoffee/beverageStart/keepa journalGo to theFarmer'smarketMake avisionboardDo yourfavoriteoutdooractivityGohikingGo totheGymPlay withyouranimals/kidsPay itforwardwithkindnessTakea napGardenColorDrawCook/BakeKaraokeby yourselfor withothersFree!MeditateTry anewhobbyGeticecreamWritePositiveAffirmationsRead yourfavoritebookGo on aweekendtripTurn off yourcell phonefor at leasttwo hoursstraightKnit/SewCleanYogaSpendtime withyour lovedonesTake ahotbathRandomDancePartyAcudetoxDo apicnicGet amassageStay offsocialmedia forthe dayGo fora walkSpendthe dayoutsideDo atiktokdancevideoGo get yourfavoritecoffee/beverageStart/keepa journalGo to theFarmer'smarketMake avisionboard

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your favorite outdoor activity
  2. Go hiking
  3. Go to the Gym
  4. Play with your animals/kids
  5. Pay it forward with kindness
  6. Take a nap
  7. Garden
  8. Color
  9. Draw
  10. Cook/Bake
  11. Karaoke by yourself or with others
  12. Free!
  13. Meditate
  14. Try a new hobby
  15. Get ice cream
  16. Write Positive Affirmations
  17. Read your favorite book
  18. Go on a weekend trip
  19. Turn off your cell phone for at least two hours straight
  20. Knit/Sew
  21. Clean
  22. Yoga
  23. Spend time with your loved ones
  24. Take a hot bath
  25. Random Dance Party
  26. Acudetox
  27. Do a picnic
  28. Get a massage
  29. Stay off social media for the day
  30. Go for a walk
  31. Spend the day outside
  32. Do a tiktok dance video
  33. Go get your favorite coffee/beverage
  34. Start/keep a journal
  35. Go to the Farmer's market
  36. Make a vision board