CleanGo totheGymCook/BakeDo atiktokdancevideoGo fora walkGo get yourfavoritecoffee/beverageTakea napMake avisionboardMeditateGo on aweekendtripAcudetoxSpendthe dayoutsideStay offsocialmedia forthe dayStart/keepa journalWritePositiveAffirmationsTry anewhobbyTake ahotbathKaraokeby yourselfor withothersPay itforwardwithkindnessFree!Do apicnicGardenDo yourfavoriteoutdooractivityColorPlay withyouranimals/kidsGo to theFarmer'smarketGohikingTurn off yourcell phonefor at leasttwo hoursstraightGet amassageGeticecreamYogaKnit/SewDrawRead yourfavoritebookRandomDancePartySpendtime withyour lovedonesCleanGo totheGymCook/BakeDo atiktokdancevideoGo fora walkGo get yourfavoritecoffee/beverageTakea napMake avisionboardMeditateGo on aweekendtripAcudetoxSpendthe dayoutsideStay offsocialmedia forthe dayStart/keepa journalWritePositiveAffirmationsTry anewhobbyTake ahotbathKaraokeby yourselfor withothersPay itforwardwithkindnessFree!Do apicnicGardenDo yourfavoriteoutdooractivityColorPlay withyouranimals/kidsGo to theFarmer'smarketGohikingTurn off yourcell phonefor at leasttwo hoursstraightGet amassageGeticecreamYogaKnit/SewDrawRead yourfavoritebookRandomDancePartySpendtime withyour lovedones

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Go to the Gym
  3. Cook/Bake
  4. Do a tiktok dance video
  5. Go for a walk
  6. Go get your favorite coffee/beverage
  7. Take a nap
  8. Make a vision board
  9. Meditate
  10. Go on a weekend trip
  11. Acudetox
  12. Spend the day outside
  13. Stay off social media for the day
  14. Start/keep a journal
  15. Write Positive Affirmations
  16. Try a new hobby
  17. Take a hot bath
  18. Karaoke by yourself or with others
  19. Pay it forward with kindness
  20. Free!
  21. Do a picnic
  22. Garden
  23. Do your favorite outdoor activity
  24. Color
  25. Play with your animals/kids
  26. Go to the Farmer's market
  27. Go hiking
  28. Turn off your cell phone for at least two hours straight
  29. Get a massage
  30. Get ice cream
  31. Yoga
  32. Knit/Sew
  33. Draw
  34. Read your favorite book
  35. Random Dance Party
  36. Spend time with your loved ones