Go to anevent(concert,comedyshow, etc.)Go get yourfavoritecoffee/beverageGo fora walkWritePositiveAffirmationsStay offsocialmedia forthe dayDrawReachout to anold friendAcudetoxSpendtime withyour lovedonesKaraokeby yourselfor withothersTake ahotbathTry anewhobbyPay itforwardwithkindnessPlay withyouranimals/kidsGardenGeticecreamGo to afarmer'smarketWrite apoemGet amassageTurn off yourcell phonefor at leasttwo hoursstraightStart/keepa journalDo yourfavoriteoutdooractivityMake avisionboardKnit/SewDo apicnicGo totheGymCook/BakeFree!MeditateRandomDancePartyCleanGohikingYogaDo atiktokdancevideoRead yourfavoritebookColorGo to anevent(concert,comedyshow, etc.)Go get yourfavoritecoffee/beverageGo fora walkWritePositiveAffirmationsStay offsocialmedia forthe dayDrawReachout to anold friendAcudetoxSpendtime withyour lovedonesKaraokeby yourselfor withothersTake ahotbathTry anewhobbyPay itforwardwithkindnessPlay withyouranimals/kidsGardenGeticecreamGo to afarmer'smarketWrite apoemGet amassageTurn off yourcell phonefor at leasttwo hoursstraightStart/keepa journalDo yourfavoriteoutdooractivityMake avisionboardKnit/SewDo apicnicGo totheGymCook/BakeFree!MeditateRandomDancePartyCleanGohikingYogaDo atiktokdancevideoRead yourfavoritebookColor

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to an event (concert, comedy show, etc.)
  2. Go get your favorite coffee/beverage
  3. Go for a walk
  4. Write Positive Affirmations
  5. Stay off social media for the day
  6. Draw
  7. Reach out to an old friend
  8. Acudetox
  9. Spend time with your loved ones
  10. Karaoke by yourself or with others
  11. Take a hot bath
  12. Try a new hobby
  13. Pay it forward with kindness
  14. Play with your animals/kids
  15. Garden
  16. Get ice cream
  17. Go to a farmer's market
  18. Write a poem
  19. Get a massage
  20. Turn off your cell phone for at least two hours straight
  21. Start/keep a journal
  22. Do your favorite outdoor activity
  23. Make a vision board
  24. Knit/Sew
  25. Do a picnic
  26. Go to the Gym
  27. Cook/Bake
  28. Free!
  29. Meditate
  30. Random Dance Party
  31. Clean
  32. Go hiking
  33. Yoga
  34. Do a tiktok dance video
  35. Read your favorite book
  36. Color