YogaTake ahotbathGohikingGet amassageGardenKaraokeby yourselfor withothersMeditateCook/BakeReachout to anold friendRead yourfavoritebookKnit/SewRandomDancePartyFree!GeticecreamDo atiktokdancevideoPay itforwardwithkindnessTurn off yourcell phonefor at leasttwo hoursstraightGo to anevent(concert,comedyshow, etc.)Do yourfavoriteoutdooractivitySpendtime withyour lovedonesGo totheGymPlay withyouranimals/kidsDrawAcudetoxMake avisionboardStart/keepa journalWrite apoemGo to afarmer'smarketGo fora walkStay offsocialmedia forthe dayTry anewhobbyWritePositiveAffirmationsGo get yourfavoritecoffee/beverageCleanDo apicnicColorYogaTake ahotbathGohikingGet amassageGardenKaraokeby yourselfor withothersMeditateCook/BakeReachout to anold friendRead yourfavoritebookKnit/SewRandomDancePartyFree!GeticecreamDo atiktokdancevideoPay itforwardwithkindnessTurn off yourcell phonefor at leasttwo hoursstraightGo to anevent(concert,comedyshow, etc.)Do yourfavoriteoutdooractivitySpendtime withyour lovedonesGo totheGymPlay withyouranimals/kidsDrawAcudetoxMake avisionboardStart/keepa journalWrite apoemGo to afarmer'smarketGo fora walkStay offsocialmedia forthe dayTry anewhobbyWritePositiveAffirmationsGo get yourfavoritecoffee/beverageCleanDo apicnicColor

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Take a hot bath
  3. Go hiking
  4. Get a massage
  5. Garden
  6. Karaoke by yourself or with others
  7. Meditate
  8. Cook/Bake
  9. Reach out to an old friend
  10. Read your favorite book
  11. Knit/Sew
  12. Random Dance Party
  13. Free!
  14. Get ice cream
  15. Do a tiktok dance video
  16. Pay it forward with kindness
  17. Turn off your cell phone for at least two hours straight
  18. Go to an event (concert, comedy show, etc.)
  19. Do your favorite outdoor activity
  20. Spend time with your loved ones
  21. Go to the Gym
  22. Play with your animals/kids
  23. Draw
  24. Acudetox
  25. Make a vision board
  26. Start/keep a journal
  27. Write a poem
  28. Go to a farmer's market
  29. Go for a walk
  30. Stay off social media for the day
  31. Try a new hobby
  32. Write Positive Affirmations
  33. Go get your favorite coffee/beverage
  34. Clean
  35. Do a picnic
  36. Color