Cook/BakeRandomDancePartyDo atiktokdancevideoDo apicnicMeditateKaraokeby yourselfor withothersCleanGeticecreamRead yourfavoritebookYogaStart/keepa journalDrawMake avisionboardPlay withyouranimals/kidsReachout to anold friendWritePositiveAffirmationsGo to anevent(concert,comedyshow, etc.)Write apoemKnit/SewGet amassageAcudetoxFree!Try anewhobbyGardenSpendtime withyour lovedonesTake ahotbathStay offsocialmedia forthe dayGo to afarmer'smarketGo fora walkTurn off yourcell phonefor at leasttwo hoursstraightGo get yourfavoritecoffee/beveragePay itforwardwithkindnessGohikingColorGo totheGymDo yourfavoriteoutdooractivityCook/BakeRandomDancePartyDo atiktokdancevideoDo apicnicMeditateKaraokeby yourselfor withothersCleanGeticecreamRead yourfavoritebookYogaStart/keepa journalDrawMake avisionboardPlay withyouranimals/kidsReachout to anold friendWritePositiveAffirmationsGo to anevent(concert,comedyshow, etc.)Write apoemKnit/SewGet amassageAcudetoxFree!Try anewhobbyGardenSpendtime withyour lovedonesTake ahotbathStay offsocialmedia forthe dayGo to afarmer'smarketGo fora walkTurn off yourcell phonefor at leasttwo hoursstraightGo get yourfavoritecoffee/beveragePay itforwardwithkindnessGohikingColorGo totheGymDo yourfavoriteoutdooractivity

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook/Bake
  2. Random Dance Party
  3. Do a tiktok dance video
  4. Do a picnic
  5. Meditate
  6. Karaoke by yourself or with others
  7. Clean
  8. Get ice cream
  9. Read your favorite book
  10. Yoga
  11. Start/keep a journal
  12. Draw
  13. Make a vision board
  14. Play with your animals/kids
  15. Reach out to an old friend
  16. Write Positive Affirmations
  17. Go to an event (concert, comedy show, etc.)
  18. Write a poem
  19. Knit/Sew
  20. Get a massage
  21. Acudetox
  22. Free!
  23. Try a new hobby
  24. Garden
  25. Spend time with your loved ones
  26. Take a hot bath
  27. Stay off social media for the day
  28. Go to a farmer's market
  29. Go for a walk
  30. Turn off your cell phone for at least two hours straight
  31. Go get your favorite coffee/beverage
  32. Pay it forward with kindness
  33. Go hiking
  34. Color
  35. Go to the Gym
  36. Do your favorite outdoor activity