GeticecreamSpendtime withyour lovedonesGohikingWritePositiveAffirmationsGo to afarmer'smarketPlay withyouranimals/kidsAcudetoxDo apicnicColorDo yourfavoriteoutdooractivityMake avisionboardMeditateTurn off yourcell phonefor at leasttwo hoursstraightDrawFree!YogaStart/keepa journalKnit/SewDo atiktokdancevideoKaraokeby yourselfor withothersGo to anevent(concert,comedyshow, etc.)Write apoemCook/BakeGardenStay offsocialmedia forthe dayRandomDancePartyGo fora walkPay itforwardwithkindnessGet amassageTry anewhobbyReachout to anold friendGo totheGymTake ahotbathRead yourfavoritebookGo get yourfavoritecoffee/beverageCleanGeticecreamSpendtime withyour lovedonesGohikingWritePositiveAffirmationsGo to afarmer'smarketPlay withyouranimals/kidsAcudetoxDo apicnicColorDo yourfavoriteoutdooractivityMake avisionboardMeditateTurn off yourcell phonefor at leasttwo hoursstraightDrawFree!YogaStart/keepa journalKnit/SewDo atiktokdancevideoKaraokeby yourselfor withothersGo to anevent(concert,comedyshow, etc.)Write apoemCook/BakeGardenStay offsocialmedia forthe dayRandomDancePartyGo fora walkPay itforwardwithkindnessGet amassageTry anewhobbyReachout to anold friendGo totheGymTake ahotbathRead yourfavoritebookGo get yourfavoritecoffee/beverageClean

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get ice cream
  2. Spend time with your loved ones
  3. Go hiking
  4. Write Positive Affirmations
  5. Go to a farmer's market
  6. Play with your animals/kids
  7. Acudetox
  8. Do a picnic
  9. Color
  10. Do your favorite outdoor activity
  11. Make a vision board
  12. Meditate
  13. Turn off your cell phone for at least two hours straight
  14. Draw
  15. Free!
  16. Yoga
  17. Start/keep a journal
  18. Knit/Sew
  19. Do a tiktok dance video
  20. Karaoke by yourself or with others
  21. Go to an event (concert, comedy show, etc.)
  22. Write a poem
  23. Cook/Bake
  24. Garden
  25. Stay off social media for the day
  26. Random Dance Party
  27. Go for a walk
  28. Pay it forward with kindness
  29. Get a massage
  30. Try a new hobby
  31. Reach out to an old friend
  32. Go to the Gym
  33. Take a hot bath
  34. Read your favorite book
  35. Go get your favorite coffee/beverage
  36. Clean