jumphopscotchgrid atrecess 10timesPracticeJumpingRope for10 minutesGet personalbest for # ofcriss crossin a rowGet apersonalbest for # ofjumps in arowPracticeskier(jumpmoving feetside to side)Make up ajump roperoutinePracticecrisscrossPracticeFakeJump/JumpEat 5fruits orveggies inone daycreateyour ownjump ropegameGet apersonalbest for # ofdoubleundersJumprope whilerunningPracticelong ropejumpingwith friendsDrink at least6 glasses ofwater in adayPracticejumpingrope withfeet togetherMake ahealthysmoothyHave adanceparty!Plan andprepare ahealthydinner withyour familyPracticedoubleundersJumprope atrecessCount howmany jumpsyou can doin a rowJumprope withhighkneesLong ropejump withfriendsMake up ajump ropegamejumphopscotchgrid atrecess 10timesPracticeJumpingRope for10 minutesGet personalbest for # ofcriss crossin a rowGet apersonalbest for # ofjumps in arowPracticeskier(jumpmoving feetside to side)Make up ajump roperoutinePracticecrisscrossPracticeFakeJump/JumpEat 5fruits orveggies inone daycreateyour ownjump ropegameGet apersonalbest for # ofdoubleundersJumprope whilerunningPracticelong ropejumpingwith friendsDrink at least6 glasses ofwater in adayPracticejumpingrope withfeet togetherMake ahealthysmoothyHave adanceparty!Plan andprepare ahealthydinner withyour familyPracticedoubleundersJumprope atrecessCount howmany jumpsyou can doin a rowJumprope withhighkneesLong ropejump withfriendsMake up ajump ropegame

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump hopscotch grid at recess 10 times
  2. Practice Jumping Rope for 10 minutes
  3. Get personal best for # of criss cross in a row
  4. Get a personal best for # of jumps in a row
  5. Practice skier (jump moving feet side to side)
  6. Make up a jump rope routine
  7. Practice criss cross
  8. Practice Fake Jump/Jump
  9. Eat 5 fruits or veggies in one day
  10. create your own jump rope game
  11. Get a personal best for # of double unders
  12. Jump rope while running
  13. Practice long rope jumping with friends
  14. Drink at least 6 glasses of water in a day
  15. Practice jumping rope with feet together
  16. Make a healthy smoothy
  17. Have a dance party!
  18. Plan and prepare a healthy dinner with your family
  19. Practice double unders
  20. Jump rope at recess
  21. Count how many jumps you can do in a row
  22. Jump rope with high knees
  23. Long rope jump with friends
  24. Make up a jump rope game