createyour ownjump ropegameCount howmany jumpsyou can doin a rowPracticeJumpingRope for10 minutesPracticecrisscrossPlan andprepare ahealthydinner withyour familyJumprope whilerunningDrink at least6 glasses ofwater in adayPracticedoubleundersGet apersonalbest for # ofjumps in arowEat 5fruits orveggies inone dayGet apersonalbest for # ofdoubleundersLong ropejump withfriendsPracticeskier(jumpmoving feetside to side)Make up ajump roperoutinePracticelong ropejumpingwith friendsMake up ajump ropegameMake ahealthysmoothyHave adanceparty!Jumprope withhighkneesJumprope atrecessPracticejumpingrope withfeet togetherPracticeFakeJump/JumpGet personalbest for # ofcriss crossin a rowjumphopscotchgrid atrecess 10timescreateyour ownjump ropegameCount howmany jumpsyou can doin a rowPracticeJumpingRope for10 minutesPracticecrisscrossPlan andprepare ahealthydinner withyour familyJumprope whilerunningDrink at least6 glasses ofwater in adayPracticedoubleundersGet apersonalbest for # ofjumps in arowEat 5fruits orveggies inone dayGet apersonalbest for # ofdoubleundersLong ropejump withfriendsPracticeskier(jumpmoving feetside to side)Make up ajump roperoutinePracticelong ropejumpingwith friendsMake up ajump ropegameMake ahealthysmoothyHave adanceparty!Jumprope withhighkneesJumprope atrecessPracticejumpingrope withfeet togetherPracticeFakeJump/JumpGet personalbest for # ofcriss crossin a rowjumphopscotchgrid atrecess 10times

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. create your own jump rope game
  2. Count how many jumps you can do in a row
  3. Practice Jumping Rope for 10 minutes
  4. Practice criss cross
  5. Plan and prepare a healthy dinner with your family
  6. Jump rope while running
  7. Drink at least 6 glasses of water in a day
  8. Practice double unders
  9. Get a personal best for # of jumps in a row
  10. Eat 5 fruits or veggies in one day
  11. Get a personal best for # of double unders
  12. Long rope jump with friends
  13. Practice skier (jump moving feet side to side)
  14. Make up a jump rope routine
  15. Practice long rope jumping with friends
  16. Make up a jump rope game
  17. Make a healthy smoothy
  18. Have a dance party!
  19. Jump rope with high knees
  20. Jump rope at recess
  21. Practice jumping rope with feet together
  22. Practice Fake Jump/Jump
  23. Get personal best for # of criss cross in a row
  24. jump hopscotch grid at recess 10 times