Count howmany jumpsyou can doin a rowGet personalbest for # ofcriss crossin a rowcreateyour ownjump ropegameMake up ajump ropegamePracticedoubleundersHave adanceparty!Jumprope whilerunningPracticeskier(jumpmoving feetside to side)Jumprope atrecessGet apersonalbest for # ofjumps in arowMake up ajump roperoutinePracticelong ropejumpingwith friendsjumphopscotchgrid atrecess 10timesPracticejumpingrope withfeet togetherPracticecrisscrossJumprope withhighkneesMake ahealthysmoothyPlan andprepare ahealthydinner withyour familyGet apersonalbest for # ofdoubleundersDrink at least6 glasses ofwater in adayPracticeFakeJump/JumpEat 5fruits orveggies inone dayPracticeJumpingRope for10 minutesLong ropejump withfriendsCount howmany jumpsyou can doin a rowGet personalbest for # ofcriss crossin a rowcreateyour ownjump ropegameMake up ajump ropegamePracticedoubleundersHave adanceparty!Jumprope whilerunningPracticeskier(jumpmoving feetside to side)Jumprope atrecessGet apersonalbest for # ofjumps in arowMake up ajump roperoutinePracticelong ropejumpingwith friendsjumphopscotchgrid atrecess 10timesPracticejumpingrope withfeet togetherPracticecrisscrossJumprope withhighkneesMake ahealthysmoothyPlan andprepare ahealthydinner withyour familyGet apersonalbest for # ofdoubleundersDrink at least6 glasses ofwater in adayPracticeFakeJump/JumpEat 5fruits orveggies inone dayPracticeJumpingRope for10 minutesLong ropejump withfriends

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count how many jumps you can do in a row
  2. Get personal best for # of criss cross in a row
  3. create your own jump rope game
  4. Make up a jump rope game
  5. Practice double unders
  6. Have a dance party!
  7. Jump rope while running
  8. Practice skier (jump moving feet side to side)
  9. Jump rope at recess
  10. Get a personal best for # of jumps in a row
  11. Make up a jump rope routine
  12. Practice long rope jumping with friends
  13. jump hopscotch grid at recess 10 times
  14. Practice jumping rope with feet together
  15. Practice criss cross
  16. Jump rope with high knees
  17. Make a healthy smoothy
  18. Plan and prepare a healthy dinner with your family
  19. Get a personal best for # of double unders
  20. Drink at least 6 glasses of water in a day
  21. Practice Fake Jump/Jump
  22. Eat 5 fruits or veggies in one day
  23. Practice Jumping Rope for 10 minutes
  24. Long rope jump with friends