Have adanceparty!PracticedoubleundersPracticejumpingrope withfeet togetherPracticelong ropejumpingwith friendsJumprope whilerunningGet apersonalbest for # ofdoubleundersPracticeJumpingRope for10 minutesPracticeFakeJump/JumpLong ropejump withfriendsJumprope atrecessjumphopscotchgrid atrecess 10timesMake up ajump roperoutinecreateyour ownjump ropegameEat 5fruits orveggies inone dayPlan andprepare ahealthydinner withyour familyPracticecrisscrossJumprope withhighkneesGet apersonalbest for # ofjumps in arowCount howmany jumpsyou can doin a rowPracticeskier(jumpmoving feetside to side)Make up ajump ropegameGet personalbest for # ofcriss crossin a rowMake ahealthysmoothyDrink at least6 glasses ofwater in adayHave adanceparty!PracticedoubleundersPracticejumpingrope withfeet togetherPracticelong ropejumpingwith friendsJumprope whilerunningGet apersonalbest for # ofdoubleundersPracticeJumpingRope for10 minutesPracticeFakeJump/JumpLong ropejump withfriendsJumprope atrecessjumphopscotchgrid atrecess 10timesMake up ajump roperoutinecreateyour ownjump ropegameEat 5fruits orveggies inone dayPlan andprepare ahealthydinner withyour familyPracticecrisscrossJumprope withhighkneesGet apersonalbest for # ofjumps in arowCount howmany jumpsyou can doin a rowPracticeskier(jumpmoving feetside to side)Make up ajump ropegameGet personalbest for # ofcriss crossin a rowMake ahealthysmoothyDrink at least6 glasses ofwater in aday

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a dance party!
  2. Practice double unders
  3. Practice jumping rope with feet together
  4. Practice long rope jumping with friends
  5. Jump rope while running
  6. Get a personal best for # of double unders
  7. Practice Jumping Rope for 10 minutes
  8. Practice Fake Jump/Jump
  9. Long rope jump with friends
  10. Jump rope at recess
  11. jump hopscotch grid at recess 10 times
  12. Make up a jump rope routine
  13. create your own jump rope game
  14. Eat 5 fruits or veggies in one day
  15. Plan and prepare a healthy dinner with your family
  16. Practice criss cross
  17. Jump rope with high knees
  18. Get a personal best for # of jumps in a row
  19. Count how many jumps you can do in a row
  20. Practice skier (jump moving feet side to side)
  21. Make up a jump rope game
  22. Get personal best for # of criss cross in a row
  23. Make a healthy smoothy
  24. Drink at least 6 glasses of water in a day