Jumprope atrecessPracticeJumpingRope for10 minutesPracticeFakeJump/JumpGet personalbest for # ofcriss crossin a rowPlan andprepare ahealthydinner withyour familyEat 5fruits orveggies inone dayPracticedoubleundersPracticecrisscrossGet apersonalbest for # ofdoubleundersPracticeskier(jumpmoving feetside to side)Drink at least6 glasses ofwater in adayjumphopscotchgrid atrecess 10timesPracticejumpingrope withfeet togethercreateyour ownjump ropegameMake up ajump ropegameGet apersonalbest for # ofjumps in arowPracticelong ropejumpingwith friendsLong ropejump withfriendsMake ahealthysmoothyJumprope withhighkneesCount howmany jumpsyou can doin a rowJumprope whilerunningHave adanceparty!Make up ajump roperoutineJumprope atrecessPracticeJumpingRope for10 minutesPracticeFakeJump/JumpGet personalbest for # ofcriss crossin a rowPlan andprepare ahealthydinner withyour familyEat 5fruits orveggies inone dayPracticedoubleundersPracticecrisscrossGet apersonalbest for # ofdoubleundersPracticeskier(jumpmoving feetside to side)Drink at least6 glasses ofwater in adayjumphopscotchgrid atrecess 10timesPracticejumpingrope withfeet togethercreateyour ownjump ropegameMake up ajump ropegameGet apersonalbest for # ofjumps in arowPracticelong ropejumpingwith friendsLong ropejump withfriendsMake ahealthysmoothyJumprope withhighkneesCount howmany jumpsyou can doin a rowJumprope whilerunningHave adanceparty!Make up ajump roperoutine

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump rope at recess
  2. Practice Jumping Rope for 10 minutes
  3. Practice Fake Jump/Jump
  4. Get personal best for # of criss cross in a row
  5. Plan and prepare a healthy dinner with your family
  6. Eat 5 fruits or veggies in one day
  7. Practice double unders
  8. Practice criss cross
  9. Get a personal best for # of double unders
  10. Practice skier (jump moving feet side to side)
  11. Drink at least 6 glasses of water in a day
  12. jump hopscotch grid at recess 10 times
  13. Practice jumping rope with feet together
  14. create your own jump rope game
  15. Make up a jump rope game
  16. Get a personal best for # of jumps in a row
  17. Practice long rope jumping with friends
  18. Long rope jump with friends
  19. Make a healthy smoothy
  20. Jump rope with high knees
  21. Count how many jumps you can do in a row
  22. Jump rope while running
  23. Have a dance party!
  24. Make up a jump rope routine