PracticeJumpingRope for10 minutesEat 5fruits orveggies inone dayMake ahealthysmoothyLong ropejump withfriendsjumphopscotchgrid atrecess 10timesCount howmany jumpsyou can doin a rowGet apersonalbest for # ofjumps in arowGet apersonalbest for # ofdoubleundersPracticejumpingrope withfeet togetherMake up ajump ropegamePracticedoubleundersHave adanceparty!Drink at least6 glasses ofwater in adayJumprope withhighkneesMake up ajump roperoutinecreateyour ownjump ropegameJumprope whilerunningJumprope atrecessPracticeskier(jumpmoving feetside to side)PracticeFakeJump/JumpPracticelong ropejumpingwith friendsPracticecrisscrossGet personalbest for # ofcriss crossin a rowPlan andprepare ahealthydinner withyour familyPracticeJumpingRope for10 minutesEat 5fruits orveggies inone dayMake ahealthysmoothyLong ropejump withfriendsjumphopscotchgrid atrecess 10timesCount howmany jumpsyou can doin a rowGet apersonalbest for # ofjumps in arowGet apersonalbest for # ofdoubleundersPracticejumpingrope withfeet togetherMake up ajump ropegamePracticedoubleundersHave adanceparty!Drink at least6 glasses ofwater in adayJumprope withhighkneesMake up ajump roperoutinecreateyour ownjump ropegameJumprope whilerunningJumprope atrecessPracticeskier(jumpmoving feetside to side)PracticeFakeJump/JumpPracticelong ropejumpingwith friendsPracticecrisscrossGet personalbest for # ofcriss crossin a rowPlan andprepare ahealthydinner withyour family

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Jumping Rope for 10 minutes
  2. Eat 5 fruits or veggies in one day
  3. Make a healthy smoothy
  4. Long rope jump with friends
  5. jump hopscotch grid at recess 10 times
  6. Count how many jumps you can do in a row
  7. Get a personal best for # of jumps in a row
  8. Get a personal best for # of double unders
  9. Practice jumping rope with feet together
  10. Make up a jump rope game
  11. Practice double unders
  12. Have a dance party!
  13. Drink at least 6 glasses of water in a day
  14. Jump rope with high knees
  15. Make up a jump rope routine
  16. create your own jump rope game
  17. Jump rope while running
  18. Jump rope at recess
  19. Practice skier (jump moving feet side to side)
  20. Practice Fake Jump/Jump
  21. Practice long rope jumping with friends
  22. Practice criss cross
  23. Get personal best for # of criss cross in a row
  24. Plan and prepare a healthy dinner with your family