Make up ajump roperoutineJumprope withhighkneesPlan andprepare ahealthydinner withyour familyMake ahealthysmoothycreateyour ownjump ropegameGet personalbest for # ofcriss crossin a rowDrink at least6 glasses ofwater in adayPracticejumpingrope withfeet togetherjumphopscotchgrid atrecess 10timesPracticeskier(jumpmoving feetside to side)Get apersonalbest for # ofdoubleundersJumprope atrecessPracticecrisscrossEat 5fruits orveggies inone dayPracticeJumpingRope for10 minutesMake up ajump ropegameHave adanceparty!Jumprope whilerunningPracticeFakeJump/JumpLong ropejump withfriendsPracticelong ropejumpingwith friendsPracticedoubleundersGet apersonalbest for # ofjumps in arowCount howmany jumpsyou can doin a rowMake up ajump roperoutineJumprope withhighkneesPlan andprepare ahealthydinner withyour familyMake ahealthysmoothycreateyour ownjump ropegameGet personalbest for # ofcriss crossin a rowDrink at least6 glasses ofwater in adayPracticejumpingrope withfeet togetherjumphopscotchgrid atrecess 10timesPracticeskier(jumpmoving feetside to side)Get apersonalbest for # ofdoubleundersJumprope atrecessPracticecrisscrossEat 5fruits orveggies inone dayPracticeJumpingRope for10 minutesMake up ajump ropegameHave adanceparty!Jumprope whilerunningPracticeFakeJump/JumpLong ropejump withfriendsPracticelong ropejumpingwith friendsPracticedoubleundersGet apersonalbest for # ofjumps in arowCount howmany jumpsyou can doin a row

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make up a jump rope routine
  2. Jump rope with high knees
  3. Plan and prepare a healthy dinner with your family
  4. Make a healthy smoothy
  5. create your own jump rope game
  6. Get personal best for # of criss cross in a row
  7. Drink at least 6 glasses of water in a day
  8. Practice jumping rope with feet together
  9. jump hopscotch grid at recess 10 times
  10. Practice skier (jump moving feet side to side)
  11. Get a personal best for # of double unders
  12. Jump rope at recess
  13. Practice criss cross
  14. Eat 5 fruits or veggies in one day
  15. Practice Jumping Rope for 10 minutes
  16. Make up a jump rope game
  17. Have a dance party!
  18. Jump rope while running
  19. Practice Fake Jump/Jump
  20. Long rope jump with friends
  21. Practice long rope jumping with friends
  22. Practice double unders
  23. Get a personal best for # of jumps in a row
  24. Count how many jumps you can do in a row