Get apersonalbest for # ofjumps in arowJumprope withhighkneesPracticeskier(jumpmoving feetside to side)Have adanceparty!Make up ajump ropegameMake up ajump roperoutineDrink at least6 glasses ofwater in adayjumphopscotchgrid atrecess 10timescreateyour ownjump ropegamePlan andprepare ahealthydinner withyour familyEat 5fruits orveggies inone dayCount howmany jumpsyou can doin a rowLong ropejump withfriendsGet apersonalbest for # ofdoubleundersPracticecrisscrossPracticeFakeJump/JumpPracticejumpingrope withfeet togetherGet personalbest for # ofcriss crossin a rowPracticelong ropejumpingwith friendsJumprope whilerunningPracticeJumpingRope for10 minutesPracticedoubleundersMake ahealthysmoothyJumprope atrecessGet apersonalbest for # ofjumps in arowJumprope withhighkneesPracticeskier(jumpmoving feetside to side)Have adanceparty!Make up ajump ropegameMake up ajump roperoutineDrink at least6 glasses ofwater in adayjumphopscotchgrid atrecess 10timescreateyour ownjump ropegamePlan andprepare ahealthydinner withyour familyEat 5fruits orveggies inone dayCount howmany jumpsyou can doin a rowLong ropejump withfriendsGet apersonalbest for # ofdoubleundersPracticecrisscrossPracticeFakeJump/JumpPracticejumpingrope withfeet togetherGet personalbest for # ofcriss crossin a rowPracticelong ropejumpingwith friendsJumprope whilerunningPracticeJumpingRope for10 minutesPracticedoubleundersMake ahealthysmoothyJumprope atrecess

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a personal best for # of jumps in a row
  2. Jump rope with high knees
  3. Practice skier (jump moving feet side to side)
  4. Have a dance party!
  5. Make up a jump rope game
  6. Make up a jump rope routine
  7. Drink at least 6 glasses of water in a day
  8. jump hopscotch grid at recess 10 times
  9. create your own jump rope game
  10. Plan and prepare a healthy dinner with your family
  11. Eat 5 fruits or veggies in one day
  12. Count how many jumps you can do in a row
  13. Long rope jump with friends
  14. Get a personal best for # of double unders
  15. Practice criss cross
  16. Practice Fake Jump/Jump
  17. Practice jumping rope with feet together
  18. Get personal best for # of criss cross in a row
  19. Practice long rope jumping with friends
  20. Jump rope while running
  21. Practice Jumping Rope for 10 minutes
  22. Practice double unders
  23. Make a healthy smoothy
  24. Jump rope at recess