PracticecrisscrossDrink at least6 glasses ofwater in adayJumprope whilerunningPracticedoubleundersPracticeJumpingRope for10 minutescreateyour ownjump ropegameGet apersonalbest for # ofjumps in arowGet personalbest for # ofcriss crossin a rowJumprope withhighkneesMake ahealthysmoothyMake up ajump ropegameGet apersonalbest for # ofdoubleundersHave adanceparty!Practiceskier(jumpmoving feetside to side)Practicelong ropejumpingwith friendsEat 5fruits orveggies inone dayCount howmany jumpsyou can doin a rowMake up ajump roperoutinePracticeFakeJump/JumpPracticejumpingrope withfeet togetherPlan andprepare ahealthydinner withyour familyjumphopscotchgrid atrecess 10timesLong ropejump withfriendsJumprope atrecessPracticecrisscrossDrink at least6 glasses ofwater in adayJumprope whilerunningPracticedoubleundersPracticeJumpingRope for10 minutescreateyour ownjump ropegameGet apersonalbest for # ofjumps in arowGet personalbest for # ofcriss crossin a rowJumprope withhighkneesMake ahealthysmoothyMake up ajump ropegameGet apersonalbest for # ofdoubleundersHave adanceparty!Practiceskier(jumpmoving feetside to side)Practicelong ropejumpingwith friendsEat 5fruits orveggies inone dayCount howmany jumpsyou can doin a rowMake up ajump roperoutinePracticeFakeJump/JumpPracticejumpingrope withfeet togetherPlan andprepare ahealthydinner withyour familyjumphopscotchgrid atrecess 10timesLong ropejump withfriendsJumprope atrecess

Heathy Heart Jump Rope Bingo 2/3/4/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice criss cross
  2. Drink at least 6 glasses of water in a day
  3. Jump rope while running
  4. Practice double unders
  5. Practice Jumping Rope for 10 minutes
  6. create your own jump rope game
  7. Get a personal best for # of jumps in a row
  8. Get personal best for # of criss cross in a row
  9. Jump rope with high knees
  10. Make a healthy smoothy
  11. Make up a jump rope game
  12. Get a personal best for # of double unders
  13. Have a dance party!
  14. Practice skier (jump moving feet side to side)
  15. Practice long rope jumping with friends
  16. Eat 5 fruits or veggies in one day
  17. Count how many jumps you can do in a row
  18. Make up a jump rope routine
  19. Practice Fake Jump/Jump
  20. Practice jumping rope with feet together
  21. Plan and prepare a healthy dinner with your family
  22. jump hopscotch grid at recess 10 times
  23. Long rope jump with friends
  24. Jump rope at recess