MeI can't cookmy own foodso I feel likeit's out of mycontrolI won't beable to enjoymyselfsocially on adietOutThere's so manydifferent thingsto try, how do Ifigure out what'sright?HelpCarbsare badfor youI'm not able todo any exercisefor more than afew minutes. Itwon't work.I don't likecertain foodsso I can'tchange mydietDrinks don'thave manycalories at allMy mobilityis limited, Ican't do anyexercise atallMy family isn'tsupportiveand will stopme eatinghealthyI need to dothings likecleanses andrestrictive dietsto see anyresultsDiet pillswill do thework formeI need to goto the gymeveryday toget fitI don't want tobe skinny sowhy should Itry anything toget healthier?ThisI can eatwhat I wantbecause IexerciseI'm onmedication thateffects myweight so Ican't loseweight at allI havedisorderedeating and feellike I don't knowwhere to startFigureThis dietworked formy friend soit has towork for meI have to stopeatingeverything Ilike to changemy dietI feel likepeople willjudge meat the gymMeI can't cookmy own foodso I feel likeit's out of mycontrolI won't beable to enjoymyselfsocially on adietOutThere's so manydifferent thingsto try, how do Ifigure out what'sright?HelpCarbsare badfor youI'm not able todo any exercisefor more than afew minutes. Itwon't work.I don't likecertain foodsso I can'tchange mydietDrinks don'thave manycalories at allMy mobilityis limited, Ican't do anyexercise atallMy family isn'tsupportiveand will stopme eatinghealthyI need to dothings likecleanses andrestrictive dietsto see anyresultsDiet pillswill do thework formeI need to goto the gymeveryday toget fitI don't want tobe skinny sowhy should Itry anything toget healthier?ThisI can eatwhat I wantbecause IexerciseI'm onmedication thateffects myweight so Ican't loseweight at allI havedisorderedeating and feellike I don't knowwhere to startFigureThis dietworked formy friend soit has towork for meI have to stopeatingeverything Ilike to changemy dietI feel likepeople willjudge meat the gym

Healthy lifestyle roadblocks and misconceptions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Me
  2. I can't cook my own food so I feel like it's out of my control
  3. I won't be able to enjoy myself socially on a diet
  4. Out
  5. There's so many different things to try, how do I figure out what's right?
  6. Help
  7. Carbs are bad for you
  8. I'm not able to do any exercise for more than a few minutes. It won't work.
  9. I don't like certain foods so I can't change my diet
  10. Drinks don't have many calories at all
  11. My mobility is limited, I can't do any exercise at all
  12. My family isn't supportive and will stop me eating healthy
  13. I need to do things like cleanses and restrictive diets to see any results
  14. Diet pills will do the work for me
  15. I need to go to the gym everyday to get fit
  16. I don't want to be skinny so why should I try anything to get healthier?
  17. This
  18. I can eat what I want because I exercise
  19. I'm on medication that effects my weight so I can't lose weight at all
  20. I have disordered eating and feel like I don't know where to start
  21. Figure
  22. This diet worked for my friend so it has to work for me
  23. I have to stop eating everything I like to change my diet
  24. I feel like people will judge me at the gym