ColorTakea napDeclutterHugStretchYoga?IcecreamDrinkWateMakecookiesComplimentyourselfGetfavoritemealWatch amovie/cartoonUnplugTextsomeoneyou loveGet ahugDo ahobbyCoffee/TeaCleanroomWatchsunrise /sunsetWatchamovieNatureWalkGo tobedearlyLearnsomethingnewTreatyourselfPicnicCall afriendJournalTakea bathMakelist ofgoalsColorTakea napDeclutterHugStretchYoga?IcecreamDrinkWateMakecookiesComplimentyourselfGetfavoritemealWatch amovie/cartoonUnplugTextsomeoneyou loveGet ahugDo ahobbyCoffee/TeaCleanroomWatchsunrise /sunsetWatchamovieNatureWalkGo tobedearlyLearnsomethingnewTreatyourselfPicnicCall afriendJournalTakea bathMakelist ofgoals

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Color
  2. Take a nap
  3. Declutter
  4. Hug
  5. Stretch
  6. Yoga?
  7. Ice cream
  8. Drink Wate
  9. Make cookies
  10. Compliment yourself
  11. Get favorite meal
  12. Watch a movie/cartoon
  13. Unplug
  14. Text someone you love
  15. Get a hug
  16. Do a hobby
  17. Coffee/ Tea
  18. Clean room
  19. Watch sunrise / sunset
  20. Watch a movie
  21. Nature Walk
  22. Go to bed early
  23. Learn something new
  24. Treat yourself
  25. Picnic
  26. Call a friend
  27. Journal
  28. Take a bath
  29. Make list of goals