Takea napStretchNatureWalkTextsomeoneyou loveTreatyourselfCoffee/TeaCleanroomGetfavoritemealLearnsomethingnewComplimentyourselfUnplugHugCall afriendWatch amovie/cartoonMakelist ofgoalsWatchsunrise /sunsetColorMakecookiesWatchamovieJournalIcecreamGo tobedearlyPicnicDo ahobbyDeclutterGet ahugYoga?Takea bathDrinkWateTakea napStretchNatureWalkTextsomeoneyou loveTreatyourselfCoffee/TeaCleanroomGetfavoritemealLearnsomethingnewComplimentyourselfUnplugHugCall afriendWatch amovie/cartoonMakelist ofgoalsWatchsunrise /sunsetColorMakecookiesWatchamovieJournalIcecreamGo tobedearlyPicnicDo ahobbyDeclutterGet ahugYoga?Takea bathDrinkWate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Stretch
  3. Nature Walk
  4. Text someone you love
  5. Treat yourself
  6. Coffee/ Tea
  7. Clean room
  8. Get favorite meal
  9. Learn something new
  10. Compliment yourself
  11. Unplug
  12. Hug
  13. Call a friend
  14. Watch a movie/cartoon
  15. Make list of goals
  16. Watch sunrise / sunset
  17. Color
  18. Make cookies
  19. Watch a movie
  20. Journal
  21. Ice cream
  22. Go to bed early
  23. Picnic
  24. Do a hobby
  25. Declutter
  26. Get a hug
  27. Yoga?
  28. Take a bath
  29. Drink Wate