LearnsomethingnewWatchamovieHugWatchsunrise /sunsetMakecookiesComplimentyourselfCall afriendTreatyourselfGo tobedearlyPicnicDo ahobbyGetfavoritemealDeclutterDrinkWateTakea napTextsomeoneyou loveStretchWatch amovie/cartoonMakelist ofgoalsCoffee/TeaNatureWalkColorCleanroomIcecreamGet ahugUnplugTakea bathYoga?JournalLearnsomethingnewWatchamovieHugWatchsunrise /sunsetMakecookiesComplimentyourselfCall afriendTreatyourselfGo tobedearlyPicnicDo ahobbyGetfavoritemealDeclutterDrinkWateTakea napTextsomeoneyou loveStretchWatch amovie/cartoonMakelist ofgoalsCoffee/TeaNatureWalkColorCleanroomIcecreamGet ahugUnplugTakea bathYoga?Journal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Watch a movie
  3. Hug
  4. Watch sunrise / sunset
  5. Make cookies
  6. Compliment yourself
  7. Call a friend
  8. Treat yourself
  9. Go to bed early
  10. Picnic
  11. Do a hobby
  12. Get favorite meal
  13. Declutter
  14. Drink Wate
  15. Take a nap
  16. Text someone you love
  17. Stretch
  18. Watch a movie/cartoon
  19. Make list of goals
  20. Coffee/ Tea
  21. Nature Walk
  22. Color
  23. Clean room
  24. Ice cream
  25. Get a hug
  26. Unplug
  27. Take a bath
  28. Yoga?
  29. Journal