GetfavoritemealGet ahugGo tobedearlyCleanroomNatureWalkUnplugCall afriendJournalTakea napDo ahobbyHugWatch amovie/cartoonWatchsunrise /sunsetTreatyourselfDeclutterColorMakecookiesComplimentyourselfTakea bathCoffee/TeaTextsomeoneyou loveIcecreamWatchamovieStretchYoga?PicnicLearnsomethingnewDrinkWateMakelist ofgoalsGetfavoritemealGet ahugGo tobedearlyCleanroomNatureWalkUnplugCall afriendJournalTakea napDo ahobbyHugWatch amovie/cartoonWatchsunrise /sunsetTreatyourselfDeclutterColorMakecookiesComplimentyourselfTakea bathCoffee/TeaTextsomeoneyou loveIcecreamWatchamovieStretchYoga?PicnicLearnsomethingnewDrinkWateMakelist ofgoals

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get favorite meal
  2. Get a hug
  3. Go to bed early
  4. Clean room
  5. Nature Walk
  6. Unplug
  7. Call a friend
  8. Journal
  9. Take a nap
  10. Do a hobby
  11. Hug
  12. Watch a movie/cartoon
  13. Watch sunrise / sunset
  14. Treat yourself
  15. Declutter
  16. Color
  17. Make cookies
  18. Compliment yourself
  19. Take a bath
  20. Coffee/ Tea
  21. Text someone you love
  22. Ice cream
  23. Watch a movie
  24. Stretch
  25. Yoga?
  26. Picnic
  27. Learn something new
  28. Drink Wate
  29. Make list of goals