UnplugGetfavoritemealMakecookiesComplimentyourselfYoga?Do ahobbyTreatyourselfLearnsomethingnewGo tobedearlyDrinkWateCleanroomIcecreamNatureWalkWatchamovieMakelist ofgoalsGet ahugTakea bathCoffee/TeaDeclutterTakea napWatch amovie/cartoonCall afriendWatchsunrise /sunsetTextsomeoneyou lovePicnicStretchColorJournalHugUnplugGetfavoritemealMakecookiesComplimentyourselfYoga?Do ahobbyTreatyourselfLearnsomethingnewGo tobedearlyDrinkWateCleanroomIcecreamNatureWalkWatchamovieMakelist ofgoalsGet ahugTakea bathCoffee/TeaDeclutterTakea napWatch amovie/cartoonCall afriendWatchsunrise /sunsetTextsomeoneyou lovePicnicStretchColorJournalHug

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug
  2. Get favorite meal
  3. Make cookies
  4. Compliment yourself
  5. Yoga?
  6. Do a hobby
  7. Treat yourself
  8. Learn something new
  9. Go to bed early
  10. Drink Wate
  11. Clean room
  12. Ice cream
  13. Nature Walk
  14. Watch a movie
  15. Make list of goals
  16. Get a hug
  17. Take a bath
  18. Coffee/ Tea
  19. Declutter
  20. Take a nap
  21. Watch a movie/cartoon
  22. Call a friend
  23. Watch sunrise / sunset
  24. Text someone you love
  25. Picnic
  26. Stretch
  27. Color
  28. Journal
  29. Hug