Go tobedearlyPicnicWatchsunrise /sunsetDeclutterJournalIcecreamYoga?MakecookiesCleanroomDrinkWateGetfavoritemealTakea bathWatchamovieUnplugGet ahugColorHugDo ahobbyMakelist ofgoalsStretchComplimentyourselfCoffee/TeaWatch amovie/cartoonTextsomeoneyou loveNatureWalkCall afriendTakea napTreatyourselfLearnsomethingnewGo tobedearlyPicnicWatchsunrise /sunsetDeclutterJournalIcecreamYoga?MakecookiesCleanroomDrinkWateGetfavoritemealTakea bathWatchamovieUnplugGet ahugColorHugDo ahobbyMakelist ofgoalsStretchComplimentyourselfCoffee/TeaWatch amovie/cartoonTextsomeoneyou loveNatureWalkCall afriendTakea napTreatyourselfLearnsomethingnew

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed early
  2. Picnic
  3. Watch sunrise / sunset
  4. Declutter
  5. Journal
  6. Ice cream
  7. Yoga?
  8. Make cookies
  9. Clean room
  10. Drink Wate
  11. Get favorite meal
  12. Take a bath
  13. Watch a movie
  14. Unplug
  15. Get a hug
  16. Color
  17. Hug
  18. Do a hobby
  19. Make list of goals
  20. Stretch
  21. Compliment yourself
  22. Coffee/ Tea
  23. Watch a movie/cartoon
  24. Text someone you love
  25. Nature Walk
  26. Call a friend
  27. Take a nap
  28. Treat yourself
  29. Learn something new