DeclutterHugCleanroomPicnicGo tobedearlyTakea bathTreatyourselfComplimentyourselfNatureWalkDrinkWateIcecreamCall afriendYoga?Coffee/TeaColorWatchamovieGet ahugUnplugTextsomeoneyou loveMakecookiesMakelist ofgoalsJournalWatchsunrise /sunsetWatch amovie/cartoonLearnsomethingnewGetfavoritemealTakea napDo ahobbyStretchDeclutterHugCleanroomPicnicGo tobedearlyTakea bathTreatyourselfComplimentyourselfNatureWalkDrinkWateIcecreamCall afriendYoga?Coffee/TeaColorWatchamovieGet ahugUnplugTextsomeoneyou loveMakecookiesMakelist ofgoalsJournalWatchsunrise /sunsetWatch amovie/cartoonLearnsomethingnewGetfavoritemealTakea napDo ahobbyStretch

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter
  2. Hug
  3. Clean room
  4. Picnic
  5. Go to bed early
  6. Take a bath
  7. Treat yourself
  8. Compliment yourself
  9. Nature Walk
  10. Drink Wate
  11. Ice cream
  12. Call a friend
  13. Yoga?
  14. Coffee/ Tea
  15. Color
  16. Watch a movie
  17. Get a hug
  18. Unplug
  19. Text someone you love
  20. Make cookies
  21. Make list of goals
  22. Journal
  23. Watch sunrise / sunset
  24. Watch a movie/cartoon
  25. Learn something new
  26. Get favorite meal
  27. Take a nap
  28. Do a hobby
  29. Stretch