Makelist ofgoalsComplimentyourselfCall afriendMakecookiesDrinkWateWatch amovie/cartoonIcecreamUnplugGet ahugWatchsunrise /sunsetCleanroomJournalYoga?DeclutterHugGetfavoritemealNatureWalkDo ahobbyPicnicTextsomeoneyou loveWatchamovieTreatyourselfGo tobedearlyCoffee/TeaTakea napLearnsomethingnewStretchColorTakea bathMakelist ofgoalsComplimentyourselfCall afriendMakecookiesDrinkWateWatch amovie/cartoonIcecreamUnplugGet ahugWatchsunrise /sunsetCleanroomJournalYoga?DeclutterHugGetfavoritemealNatureWalkDo ahobbyPicnicTextsomeoneyou loveWatchamovieTreatyourselfGo tobedearlyCoffee/TeaTakea napLearnsomethingnewStretchColorTakea bath

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make list of goals
  2. Compliment yourself
  3. Call a friend
  4. Make cookies
  5. Drink Wate
  6. Watch a movie/cartoon
  7. Ice cream
  8. Unplug
  9. Get a hug
  10. Watch sunrise / sunset
  11. Clean room
  12. Journal
  13. Yoga?
  14. Declutter
  15. Hug
  16. Get favorite meal
  17. Nature Walk
  18. Do a hobby
  19. Picnic
  20. Text someone you love
  21. Watch a movie
  22. Treat yourself
  23. Go to bed early
  24. Coffee/ Tea
  25. Take a nap
  26. Learn something new
  27. Stretch
  28. Color
  29. Take a bath