IcecreamUnplugWatch amovie/cartoonMakelist ofgoalsLearnsomethingnewPicnicNatureWalkCall afriendTreatyourselfGo tobedearlyWatchamovieMakecookiesTakea napGet ahugWatchsunrise /sunsetJournalComplimentyourselfHugYoga?Coffee/TeaColorDrinkWateTakea bathStretchDo ahobbyCleanroomGetfavoritemealDeclutterTextsomeoneyou loveIcecreamUnplugWatch amovie/cartoonMakelist ofgoalsLearnsomethingnewPicnicNatureWalkCall afriendTreatyourselfGo tobedearlyWatchamovieMakecookiesTakea napGet ahugWatchsunrise /sunsetJournalComplimentyourselfHugYoga?Coffee/TeaColorDrinkWateTakea bathStretchDo ahobbyCleanroomGetfavoritemealDeclutterTextsomeoneyou love

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ice cream
  2. Unplug
  3. Watch a movie/cartoon
  4. Make list of goals
  5. Learn something new
  6. Picnic
  7. Nature Walk
  8. Call a friend
  9. Treat yourself
  10. Go to bed early
  11. Watch a movie
  12. Make cookies
  13. Take a nap
  14. Get a hug
  15. Watch sunrise / sunset
  16. Journal
  17. Compliment yourself
  18. Hug
  19. Yoga?
  20. Coffee/ Tea
  21. Color
  22. Drink Wate
  23. Take a bath
  24. Stretch
  25. Do a hobby
  26. Clean room
  27. Get favorite meal
  28. Declutter
  29. Text someone you love