ColorCoffee/TeaStretchYoga?HugDo ahobbyJournalTreatyourselfGet ahugTakea bathPicnicCleanroomWatchsunrise /sunsetWatch amovie/cartoonLearnsomethingnewGo tobedearlyMakecookiesNatureWalkDeclutterCall afriendWatchamovieComplimentyourselfMakelist ofgoalsIcecreamGetfavoritemealTextsomeoneyou loveUnplugTakea napDrinkWateColorCoffee/TeaStretchYoga?HugDo ahobbyJournalTreatyourselfGet ahugTakea bathPicnicCleanroomWatchsunrise /sunsetWatch amovie/cartoonLearnsomethingnewGo tobedearlyMakecookiesNatureWalkDeclutterCall afriendWatchamovieComplimentyourselfMakelist ofgoalsIcecreamGetfavoritemealTextsomeoneyou loveUnplugTakea napDrinkWate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Coffee/ Tea
  3. Stretch
  4. Yoga?
  5. Hug
  6. Do a hobby
  7. Journal
  8. Treat yourself
  9. Get a hug
  10. Take a bath
  11. Picnic
  12. Clean room
  13. Watch sunrise / sunset
  14. Watch a movie/cartoon
  15. Learn something new
  16. Go to bed early
  17. Make cookies
  18. Nature Walk
  19. Declutter
  20. Call a friend
  21. Watch a movie
  22. Compliment yourself
  23. Make list of goals
  24. Ice cream
  25. Get favorite meal
  26. Text someone you love
  27. Unplug
  28. Take a nap
  29. Drink Wate