yogahulahooping30seconds5Push-ups10sit upsiceskatinggrapevine10 times10sidekicksTae KwonDofor30 secondsstretch30secondsrunningcyclingArmCircles 30secondsjumpingjacks 30secondsDance30secondsbellydancing30secondswalking8Situps10SquatsKarate30secondsswimming30secondstapdancing10FrontKicksdrinkwaterkickboxing30secondsyogahulahooping30seconds5Push-ups10sit upsiceskatinggrapevine10 times10sidekicksTae KwonDofor30 secondsstretch30secondsrunningcyclingArmCircles 30secondsjumpingjacks 30secondsDance30secondsbellydancing30secondswalking8Situps10SquatsKarate30secondsswimming30secondstapdancing10FrontKicksdrinkwaterkickboxing30seconds

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga
  2. hula hooping 30 seconds
  3. 5 Push-ups
  4. 10 sit ups
  5. ice skating
  6. grapevine 10 times
  7. 10 side kicks
  8. Tae Kwon Do for 30 seconds
  9. stretch 30 seconds
  10. running
  11. cycling
  12. Arm Circles 30 seconds
  13. jumping jacks 30 seconds
  14. Dance 30 seconds
  15. belly dancing 30 seconds
  16. walking
  17. 8 Situps
  18. 10 Squats
  19. Karate 30 seconds
  20. swimming 30 seconds
  21. tap dancing
  22. 10 Front Kicks
  23. drink water
  24. kickboxing 30 seconds