Make agratitudelistGetoutsidefor 30minutesGet 8hours ofsleepDeclutterspaceReadfor funCreate aschedulefor a futureweekPrephealthysnacks forthe weekUpdateyourfavouriteplaylistGivesomeone acomplimentHave afacetimechat witha friendCreateartTake a 1-hour techbreakEatsomethingdeliciousLearna newskillCreatea studyplaylistStayhydratedall dayCreatea studyzoneDownloadawellnessappTry a newvegetableMeditateHave apyjamadayTry avirtualfitnessclassMake anewrecipeCallsomeoneyou careaboutMake agratitudelistGetoutsidefor 30minutesGet 8hours ofsleepDeclutterspaceReadfor funCreate aschedulefor a futureweekPrephealthysnacks forthe weekUpdateyourfavouriteplaylistGivesomeone acomplimentHave afacetimechat witha friendCreateartTake a 1-hour techbreakEatsomethingdeliciousLearna newskillCreatea studyplaylistStayhydratedall dayCreatea studyzoneDownloadawellnessappTry a newvegetableMeditateHave apyjamadayTry avirtualfitnessclassMake anewrecipeCallsomeoneyou careabout

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a gratitude list
  2. Get outside for 30 minutes
  3. Get 8 hours of sleep
  4. Declutter space
  5. Read for fun
  6. Create a schedule for a future week
  7. Prep healthy snacks for the week
  8. Update your favourite playlist
  9. Give someone a compliment
  10. Have a facetime chat with a friend
  11. Create art
  12. Take a 1-hour tech break
  13. Eat something delicious
  14. Learn a new skill
  15. Create a study playlist
  16. Stay hydrated all day
  17. Create a study zone
  18. Download a wellness app
  19. Try a new vegetable
  20. Meditate
  21. Have a pyjama day
  22. Try a virtual fitness class
  23. Make a new recipe
  24. Call someone you care about