Resumingthat samedaydream assoon as youcanGetting annoyedwhen someoneinterrupts yourdaydreamingRepeatingtiktok audios10+ times toimagine apara/yourself ina tiktokInability tofocus due toconstantinterruptionfromdaydreamsMakingpinterestboards ofoutfits to wearin yourdaydreamsPicking a singerto pretend youwrote theirsongs and arefamous withtheir musicVividimageryHurting yourfake selfinstead ofyourselfSometimespreferring todaydreamover talkingto friendsSamescenario withmutlipledifferentparasBoth music andsilence almostimmediatelytrigger adaydreamBreakingdownrememberingnone of it isrealMoving/makingfacesunconsciouslywhiledaydreamingNSFWImaginingyourself havinga conversationwith an IRLinstead ofactually doing itRepeatinga songover andover againThe mood ofthe daydreamdepends onyour currentmoodRepeating the samedialogue/monologuein your head or IRLuntil you're satisfiedwith itNeeding todaydreamin order tofall asleepSpendinghours in beddaydreaminginstead ofgetting upHaving deepconversationswith yourparasDaydreamingabout yourcurrentsituationinstead of livingitGoing to an eventand thendaydreaming youbeing the center ofattentionafterwardsResearchingtopics tomake yourdaydreammore realisticResumingthat samedaydream assoon as youcanGetting annoyedwhen someoneinterrupts yourdaydreamingRepeatingtiktok audios10+ times toimagine apara/yourself ina tiktokInability tofocus due toconstantinterruptionfromdaydreamsMakingpinterestboards ofoutfits to wearin yourdaydreamsPicking a singerto pretend youwrote theirsongs and arefamous withtheir musicVividimageryHurting yourfake selfinstead ofyourselfSometimespreferring todaydreamover talkingto friendsSamescenario withmutlipledifferentparasBoth music andsilence almostimmediatelytrigger adaydreamBreakingdownrememberingnone of it isrealMoving/makingfacesunconsciouslywhiledaydreamingNSFWImaginingyourself havinga conversationwith an IRLinstead ofactually doing itRepeatinga songover andover againThe mood ofthe daydreamdepends onyour currentmoodRepeating the samedialogue/monologuein your head or IRLuntil you're satisfiedwith itNeeding todaydreamin order tofall asleepSpendinghours in beddaydreaminginstead ofgetting upHaving deepconversationswith yourparasDaydreamingabout yourcurrentsituationinstead of livingitGoing to an eventand thendaydreaming youbeing the center ofattentionafterwardsResearchingtopics tomake yourdaydreammore realistic

I think I might have maladaptive daydreaming - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resuming that same daydream as soon as you can
  2. Getting annoyed when someone interrupts your daydreaming
  3. Repeating tiktok audios 10+ times to imagine a para/yourself in a tiktok
  4. Inability to focus due to constant interruption from daydreams
  5. Making pinterest boards of outfits to wear in your daydreams
  6. Picking a singer to pretend you wrote their songs and are famous with their music
  7. Vivid imagery
  8. Hurting your fake self instead of yourself
  9. Sometimes preferring to daydream over talking to friends
  10. Same scenario with mutliple different paras
  11. Both music and silence almost immediately trigger a daydream
  12. Breaking down remembering none of it is real
  13. Moving/making faces unconsciously while daydreaming
  14. NSFW
  15. Imagining yourself having a conversation with an IRL instead of actually doing it
  16. Repeating a song over and over again
  17. The mood of the daydream depends on your current mood
  18. Repeating the same dialogue/monologue in your head or IRL until you're satisfied with it
  19. Needing to daydream in order to fall asleep
  20. Spending hours in bed daydreaming instead of getting up
  21. Having deep conversations with your paras
  22. Daydreaming about your current situation instead of living it
  23. Going to an event and then daydreaming you being the center of attention afterwards
  24. Researching topics to make your daydream more realistic