Needing todaydreamin order tofall asleepSamescenario withmutlipledifferentparasResearchingtopics tomake yourdaydreammore realisticGetting annoyedwhen someoneinterrupts yourdaydreamingRepeatinga songover andover againHurting yourfake selfinstead ofyourselfThe mood ofthe daydreamdepends onyour currentmoodRepeatingtiktok audios10+ times toimagine apara/yourself ina tiktokResumingthat samedaydream assoon as youcanHaving deepconversationswith yourparasPicking a singerto pretend youwrote theirsongs and arefamous withtheir musicInability tofocus due toconstantinterruptionfromdaydreamsRepeating the samedialogue/monologuein your head or IRLuntil you're satisfiedwith itMakingpinterestboards ofoutfits to wearin yourdaydreamsSpendinghours in beddaydreaminginstead ofgetting upBoth music andsilence almostimmediatelytrigger adaydreamImaginingyourself havinga conversationwith an IRLinstead ofactually doing itNSFWBreakingdownrememberingnone of it isrealDaydreamingabout yourcurrentsituationinstead of livingitMoving/makingfacesunconsciouslywhiledaydreamingVividimageryGoing to an eventand thendaydreaming youbeing the center ofattentionafterwardsSometimespreferring todaydreamover talkingto friendsNeeding todaydreamin order tofall asleepSamescenario withmutlipledifferentparasResearchingtopics tomake yourdaydreammore realisticGetting annoyedwhen someoneinterrupts yourdaydreamingRepeatinga songover andover againHurting yourfake selfinstead ofyourselfThe mood ofthe daydreamdepends onyour currentmoodRepeatingtiktok audios10+ times toimagine apara/yourself ina tiktokResumingthat samedaydream assoon as youcanHaving deepconversationswith yourparasPicking a singerto pretend youwrote theirsongs and arefamous withtheir musicInability tofocus due toconstantinterruptionfromdaydreamsRepeating the samedialogue/monologuein your head or IRLuntil you're satisfiedwith itMakingpinterestboards ofoutfits to wearin yourdaydreamsSpendinghours in beddaydreaminginstead ofgetting upBoth music andsilence almostimmediatelytrigger adaydreamImaginingyourself havinga conversationwith an IRLinstead ofactually doing itNSFWBreakingdownrememberingnone of it isrealDaydreamingabout yourcurrentsituationinstead of livingitMoving/makingfacesunconsciouslywhiledaydreamingVividimageryGoing to an eventand thendaydreaming youbeing the center ofattentionafterwardsSometimespreferring todaydreamover talkingto friends

I think I might have maladaptive daydreaming - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Needing to daydream in order to fall asleep
  2. Same scenario with mutliple different paras
  3. Researching topics to make your daydream more realistic
  4. Getting annoyed when someone interrupts your daydreaming
  5. Repeating a song over and over again
  6. Hurting your fake self instead of yourself
  7. The mood of the daydream depends on your current mood
  8. Repeating tiktok audios 10+ times to imagine a para/yourself in a tiktok
  9. Resuming that same daydream as soon as you can
  10. Having deep conversations with your paras
  11. Picking a singer to pretend you wrote their songs and are famous with their music
  12. Inability to focus due to constant interruption from daydreams
  13. Repeating the same dialogue/monologue in your head or IRL until you're satisfied with it
  14. Making pinterest boards of outfits to wear in your daydreams
  15. Spending hours in bed daydreaming instead of getting up
  16. Both music and silence almost immediately trigger a daydream
  17. Imagining yourself having a conversation with an IRL instead of actually doing it
  18. NSFW
  19. Breaking down remembering none of it is real
  20. Daydreaming about your current situation instead of living it
  21. Moving/making faces unconsciously while daydreaming
  22. Vivid imagery
  23. Going to an event and then daydreaming you being the center of attention afterwards
  24. Sometimes preferring to daydream over talking to friends