Going to an eventand thendaydreaming youbeing the center ofattentionafterwardsMakingpinterestboards ofoutfits to wearin yourdaydreamsSamescenario withmutlipledifferentparasBoth music andsilence almostimmediatelytrigger adaydreamNeeding todaydreamin order tofall asleepRepeatinga songover andover againRepeatingtiktok audios10+ times toimagine apara/yourself ina tiktokNSFWThe mood ofthe daydreamdepends onyour currentmoodResearchingtopics tomake yourdaydreammore realisticMoving/makingfacesunconsciouslywhiledaydreamingVividimagerySpendinghours in beddaydreaminginstead ofgetting upDaydreamingabout yourcurrentsituationinstead of livingitHaving deepconversationswith yourparasHurting yourfake selfinstead ofyourselfImaginingyourself havinga conversationwith an IRLinstead ofactually doing itBreakingdownrememberingnone of it isrealRepeating the samedialogue/monologuein your head or IRLuntil you're satisfiedwith itSometimespreferring todaydreamover talkingto friendsPicking a singerto pretend youwrote theirsongs and arefamous withtheir musicGetting annoyedwhen someoneinterrupts yourdaydreamingInability tofocus due toconstantinterruptionfromdaydreamsResumingthat samedaydream assoon as youcanGoing to an eventand thendaydreaming youbeing the center ofattentionafterwardsMakingpinterestboards ofoutfits to wearin yourdaydreamsSamescenario withmutlipledifferentparasBoth music andsilence almostimmediatelytrigger adaydreamNeeding todaydreamin order tofall asleepRepeatinga songover andover againRepeatingtiktok audios10+ times toimagine apara/yourself ina tiktokNSFWThe mood ofthe daydreamdepends onyour currentmoodResearchingtopics tomake yourdaydreammore realisticMoving/makingfacesunconsciouslywhiledaydreamingVividimagerySpendinghours in beddaydreaminginstead ofgetting upDaydreamingabout yourcurrentsituationinstead of livingitHaving deepconversationswith yourparasHurting yourfake selfinstead ofyourselfImaginingyourself havinga conversationwith an IRLinstead ofactually doing itBreakingdownrememberingnone of it isrealRepeating the samedialogue/monologuein your head or IRLuntil you're satisfiedwith itSometimespreferring todaydreamover talkingto friendsPicking a singerto pretend youwrote theirsongs and arefamous withtheir musicGetting annoyedwhen someoneinterrupts yourdaydreamingInability tofocus due toconstantinterruptionfromdaydreamsResumingthat samedaydream assoon as youcan

I think I might have maladaptive daydreaming - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going to an event and then daydreaming you being the center of attention afterwards
  2. Making pinterest boards of outfits to wear in your daydreams
  3. Same scenario with mutliple different paras
  4. Both music and silence almost immediately trigger a daydream
  5. Needing to daydream in order to fall asleep
  6. Repeating a song over and over again
  7. Repeating tiktok audios 10+ times to imagine a para/yourself in a tiktok
  8. NSFW
  9. The mood of the daydream depends on your current mood
  10. Researching topics to make your daydream more realistic
  11. Moving/making faces unconsciously while daydreaming
  12. Vivid imagery
  13. Spending hours in bed daydreaming instead of getting up
  14. Daydreaming about your current situation instead of living it
  15. Having deep conversations with your paras
  16. Hurting your fake self instead of yourself
  17. Imagining yourself having a conversation with an IRL instead of actually doing it
  18. Breaking down remembering none of it is real
  19. Repeating the same dialogue/monologue in your head or IRL until you're satisfied with it
  20. Sometimes preferring to daydream over talking to friends
  21. Picking a singer to pretend you wrote their songs and are famous with their music
  22. Getting annoyed when someone interrupts your daydreaming
  23. Inability to focus due to constant interruption from daydreams
  24. Resuming that same daydream as soon as you can