Needing todaydreamin order tofall asleepResearchingtopics tomake yourdaydreammore realisticPicking a singerto pretend youwrote theirsongs and arefamous withtheir musicHaving deepconversationswith yourparasGetting annoyedwhen someoneinterrupts yourdaydreamingRepeatinga songover andover againThe mood ofthe daydreamdepends onyour currentmoodVividimageryGoing to an eventand thendaydreaming youbeing the center ofattentionafterwardsHurting yourfake selfinstead ofyourselfDaydreamingabout yourcurrentsituationinstead of livingitNSFWRepeating the samedialogue/monologuein your head or IRLuntil you're satisfiedwith itBoth music andsilence almostimmediatelytrigger adaydreamRepeatingtiktok audios10+ times toimagine apara/yourself ina tiktokSamescenario withmutlipledifferentparasSpendinghours in beddaydreaminginstead ofgetting upResumingthat samedaydream assoon as youcanMoving/makingfacesunconsciouslywhiledaydreamingImaginingyourself havinga conversationwith an IRLinstead ofactually doing itSometimespreferring todaydreamover talkingto friendsBreakingdownrememberingnone of it isrealInability tofocus due toconstantinterruptionfromdaydreamsMakingpinterestboards ofoutfits to wearin yourdaydreamsNeeding todaydreamin order tofall asleepResearchingtopics tomake yourdaydreammore realisticPicking a singerto pretend youwrote theirsongs and arefamous withtheir musicHaving deepconversationswith yourparasGetting annoyedwhen someoneinterrupts yourdaydreamingRepeatinga songover andover againThe mood ofthe daydreamdepends onyour currentmoodVividimageryGoing to an eventand thendaydreaming youbeing the center ofattentionafterwardsHurting yourfake selfinstead ofyourselfDaydreamingabout yourcurrentsituationinstead of livingitNSFWRepeating the samedialogue/monologuein your head or IRLuntil you're satisfiedwith itBoth music andsilence almostimmediatelytrigger adaydreamRepeatingtiktok audios10+ times toimagine apara/yourself ina tiktokSamescenario withmutlipledifferentparasSpendinghours in beddaydreaminginstead ofgetting upResumingthat samedaydream assoon as youcanMoving/makingfacesunconsciouslywhiledaydreamingImaginingyourself havinga conversationwith an IRLinstead ofactually doing itSometimespreferring todaydreamover talkingto friendsBreakingdownrememberingnone of it isrealInability tofocus due toconstantinterruptionfromdaydreamsMakingpinterestboards ofoutfits to wearin yourdaydreams

I think I might have maladaptive daydreaming - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Needing to daydream in order to fall asleep
  2. Researching topics to make your daydream more realistic
  3. Picking a singer to pretend you wrote their songs and are famous with their music
  4. Having deep conversations with your paras
  5. Getting annoyed when someone interrupts your daydreaming
  6. Repeating a song over and over again
  7. The mood of the daydream depends on your current mood
  8. Vivid imagery
  9. Going to an event and then daydreaming you being the center of attention afterwards
  10. Hurting your fake self instead of yourself
  11. Daydreaming about your current situation instead of living it
  12. NSFW
  13. Repeating the same dialogue/monologue in your head or IRL until you're satisfied with it
  14. Both music and silence almost immediately trigger a daydream
  15. Repeating tiktok audios 10+ times to imagine a para/yourself in a tiktok
  16. Same scenario with mutliple different paras
  17. Spending hours in bed daydreaming instead of getting up
  18. Resuming that same daydream as soon as you can
  19. Moving/making faces unconsciously while daydreaming
  20. Imagining yourself having a conversation with an IRL instead of actually doing it
  21. Sometimes preferring to daydream over talking to friends
  22. Breaking down remembering none of it is real
  23. Inability to focus due to constant interruption from daydreams
  24. Making pinterest boards of outfits to wear in your daydreams