I am notperfectand that’sokayI am strongandcourageousI deserveall goodthingsSmallprogressis stillprogressMybody isa giftI will bekind tomy bodyI amdiscoveringmy trueauthenticselfI givemyselfpermissionto healI trustmyselfand mybodyBalanceisimportantIt’s up to meto define myown beautyI amenoughI haveinnerbeautyWho Iwas doesnot definewho I amMy body is avessel for myawesomenessI do notcomparemyself toothersI start witha positivemindsetI am anamazingpersonI amconfidentI amcapable ofamazingthingsMy worthis notdefine bythe scaleI ammakingthe rightchoiceI amcalm andrelaxedWe arealluniqueI amproud ofwho I amIt’s okaynot to bethe best allthe timeMy bodydeservesmy loveToday Iam goingto shineI am gettingbetter andbetter everydayI ambecomingthe bestversion ofmyselfI am notafraid ofmakingmistakesI can takedeepbreathsI radiatepositiveenergyI eat forenergy andnourishmentI haveinnerstrengthI want to bea positiveand happypersonI am kind, Iam smart, IamimportantI have thestrength tomakechanges inmy lifeI amcapableof loveAnythingispossibleI amcapable ofso muchI amworkingon myselfI can’tpleaseeveryoneand that’sokayTakingcare ofmyselffeels goodI will maketime for self-care andself-lovetodayI can doanythingIt’s okayfor me tolovemyselfI amworthy ofrecoveryI am notperfectand that’sokayI am strongandcourageousI deserveall goodthingsSmallprogressis stillprogressMybody isa giftI will bekind tomy bodyI amdiscoveringmy trueauthenticselfI givemyselfpermissionto healI trustmyselfand mybodyBalanceisimportantIt’s up to meto define myown beautyI amenoughI haveinnerbeautyWho Iwas doesnot definewho I amMy body is avessel for myawesomenessI do notcomparemyself toothersI start witha positivemindsetI am anamazingpersonI amconfidentI amcapable ofamazingthingsMy worthis notdefine bythe scaleI ammakingthe rightchoiceI amcalm andrelaxedWe arealluniqueI amproud ofwho I amIt’s okaynot to bethe best allthe timeMy bodydeservesmy loveToday Iam goingto shineI am gettingbetter andbetter everydayI ambecomingthe bestversion ofmyselfI am notafraid ofmakingmistakesI can takedeepbreathsI radiatepositiveenergyI eat forenergy andnourishmentI haveinnerstrengthI want to bea positiveand happypersonI am kind, Iam smart, IamimportantI have thestrength tomakechanges inmy lifeI amcapableof loveAnythingispossibleI amcapable ofso muchI amworkingon myselfI can’tpleaseeveryoneand that’sokayTakingcare ofmyselffeels goodI will maketime for self-care andself-lovetodayI can doanythingIt’s okayfor me tolovemyselfI amworthy ofrecovery

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
I
5
B
6
I
7
G
8
G
9
O
10
G
11
B
12
I
13
B
14
N
15
I
16
O
17
B
18
O
19
G
20
B
21
G
22
I
23
I
24
O
25
N
26
B
27
I
28
N
29
G
30
O
31
N
32
B
33
N
34
B
35
G
36
O
37
G
38
O
39
B
40
B
41
N
42
N
43
I
44
O
45
I
46
G
47
N
48
O
  1. G-I am not perfect and that’s okay
  2. N-I am strong and courageous
  3. I-I deserve all good things
  4. I-Small progress is still progress
  5. B-My body is a gift
  6. I-I will be kind to my body
  7. G-I am discovering my true authentic self
  8. G-I give myself permission to heal
  9. O-I trust myself and my body
  10. G-Balance is important
  11. B-It’s up to me to define my own beauty
  12. I-I am enough
  13. B-I have inner beauty
  14. N-Who I was does not define who I am
  15. I-My body is a vessel for my awesomeness
  16. O-I do not compare myself to others
  17. B-I start with a positive mindset
  18. O-I am an amazing person
  19. G-I am confident
  20. B-I am capable of amazing things
  21. G-My worth is not define by the scale
  22. I-I am making the right choice
  23. I-I am calm and relaxed
  24. O-We are all unique
  25. N-I am proud of who I am
  26. B-It’s okay not to be the best all the time
  27. I-My body deserves my love
  28. N-Today I am going to shine
  29. G-I am getting better and better every day
  30. O-I am becoming the best version of myself
  31. N-I am not afraid of making mistakes
  32. B-I can take deep breaths
  33. N-I radiate positive energy
  34. B-I eat for energy and nourishment
  35. G-I have inner strength
  36. O-I want to be a positive and happy person
  37. G-I am kind, I am smart, I am important
  38. O-I have the strength to make changes in my life
  39. B-I am capable of love
  40. B-Anything is possible
  41. N-I am capable of so much
  42. N-I am working on myself
  43. I-I can’t please everyone and that’s okay
  44. O-Taking care of myself feels good
  45. I-I will make time for self-care and self-love today
  46. G-I can do anything
  47. N-It’s okay for me to love myself
  48. O-I am worthy of recovery