I amenoughIt’s up to meto define myown beautyWho Iwas doesnot definewho I amToday Iam goingto shineI do notcomparemyself toothersMy body is avessel for myawesomenessIt’s okayfor me tolovemyselfI amworthy ofrecoveryMybody isa giftI am strongandcourageousI haveinnerstrengthTakingcare ofmyselffeels goodI haveinnerbeautyI trustmyselfand mybodyI am gettingbetter andbetter everydayI amcapable ofso muchI amworkingon myselfI ambecomingthe bestversion ofmyselfI eat forenergy andnourishmentBalanceisimportantI start witha positivemindsetI can doanythingI amcapable ofamazingthingsI can takedeepbreathsI am kind, Iam smart, IamimportantMy worthis notdefine bythe scaleI will maketime for self-care andself-lovetodayI want to bea positiveand happypersonI will bekind tomy bodyWe arealluniqueI givemyselfpermissionto healIt’s okaynot to bethe best allthe timeI amcalm andrelaxedI amcapableof loveI can’tpleaseeveryoneand that’sokayMy bodydeservesmy loveI deserveall goodthingsAnythingispossibleSmallprogressis stillprogressI amproud ofwho I amI amconfidentI am notperfectand that’sokayI have thestrength tomakechanges inmy lifeI am notafraid ofmakingmistakesI radiatepositiveenergyI am anamazingpersonI ammakingthe rightchoiceI amdiscoveringmy trueauthenticselfI amenoughIt’s up to meto define myown beautyWho Iwas doesnot definewho I amToday Iam goingto shineI do notcomparemyself toothersMy body is avessel for myawesomenessIt’s okayfor me tolovemyselfI amworthy ofrecoveryMybody isa giftI am strongandcourageousI haveinnerstrengthTakingcare ofmyselffeels goodI haveinnerbeautyI trustmyselfand mybodyI am gettingbetter andbetter everydayI amcapable ofso muchI amworkingon myselfI ambecomingthe bestversion ofmyselfI eat forenergy andnourishmentBalanceisimportantI start witha positivemindsetI can doanythingI amcapable ofamazingthingsI can takedeepbreathsI am kind, Iam smart, IamimportantMy worthis notdefine bythe scaleI will maketime for self-care andself-lovetodayI want to bea positiveand happypersonI will bekind tomy bodyWe arealluniqueI givemyselfpermissionto healIt’s okaynot to bethe best allthe timeI amcalm andrelaxedI amcapableof loveI can’tpleaseeveryoneand that’sokayMy bodydeservesmy loveI deserveall goodthingsAnythingispossibleSmallprogressis stillprogressI amproud ofwho I amI amconfidentI am notperfectand that’sokayI have thestrength tomakechanges inmy lifeI am notafraid ofmakingmistakesI radiatepositiveenergyI am anamazingpersonI ammakingthe rightchoiceI amdiscoveringmy trueauthenticself

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
N
5
O
6
I
7
N
8
O
9
B
10
N
11
G
12
O
13
B
14
O
15
G
16
N
17
N
18
O
19
B
20
G
21
B
22
G
23
B
24
B
25
G
26
G
27
I
28
O
29
I
30
O
31
G
32
B
33
I
34
B
35
I
36
I
37
I
38
B
39
I
40
N
41
G
42
G
43
O
44
N
45
N
46
O
47
I
48
G
  1. I-I am enough
  2. B-It’s up to me to define my own beauty
  3. N-Who I was does not define who I am
  4. N-Today I am going to shine
  5. O-I do not compare myself to others
  6. I-My body is a vessel for my awesomeness
  7. N-It’s okay for me to love myself
  8. O-I am worthy of recovery
  9. B-My body is a gift
  10. N-I am strong and courageous
  11. G-I have inner strength
  12. O-Taking care of myself feels good
  13. B-I have inner beauty
  14. O-I trust myself and my body
  15. G-I am getting better and better every day
  16. N-I am capable of so much
  17. N-I am working on myself
  18. O-I am becoming the best version of myself
  19. B-I eat for energy and nourishment
  20. G-Balance is important
  21. B-I start with a positive mindset
  22. G-I can do anything
  23. B-I am capable of amazing things
  24. B-I can take deep breaths
  25. G-I am kind, I am smart, I am important
  26. G-My worth is not define by the scale
  27. I-I will make time for self-care and self-love today
  28. O-I want to be a positive and happy person
  29. I-I will be kind to my body
  30. O-We are all unique
  31. G-I give myself permission to heal
  32. B-It’s okay not to be the best all the time
  33. I-I am calm and relaxed
  34. B-I am capable of love
  35. I-I can’t please everyone and that’s okay
  36. I-My body deserves my love
  37. I-I deserve all good things
  38. B-Anything is possible
  39. I-Small progress is still progress
  40. N-I am proud of who I am
  41. G-I am confident
  42. G-I am not perfect and that’s okay
  43. O-I have the strength to make changes in my life
  44. N-I am not afraid of making mistakes
  45. N-I radiate positive energy
  46. O-I am an amazing person
  47. I-I am making the right choice
  48. G-I am discovering my true authentic self