I will maketime for self-care andself-lovetodayI amcalm andrelaxedI start witha positivemindsetI ammakingthe rightchoiceI amcapable ofso muchI will bekind tomy bodyI eat forenergy andnourishmentI trustmyselfand mybodyI amworthy ofrecoveryI do notcomparemyself toothersI amconfidentI am notperfectand that’sokayI amcapable ofamazingthingsI have thestrength tomakechanges inmy lifeI radiatepositiveenergyI amenoughI haveinnerbeautyIt’s okaynot to bethe best allthe timeWho Iwas doesnot definewho I amAnythingispossibleI am kind, Iam smart, IamimportantI am anamazingpersonSmallprogressis stillprogressToday Iam goingto shineWe arealluniqueI ambecomingthe bestversion ofmyselfI want to bea positiveand happypersonI am gettingbetter andbetter everydayI am strongandcourageousI am notafraid ofmakingmistakesI amcapableof loveMy worthis notdefine bythe scaleI deserveall goodthingsI haveinnerstrengthI amproud ofwho I amMybody isa giftMy body is avessel for myawesomenessI amworkingon myselfIt’s up to meto define myown beautyI can’tpleaseeveryoneand that’sokayMy bodydeservesmy loveIt’s okayfor me tolovemyselfTakingcare ofmyselffeels goodI can doanythingI givemyselfpermissionto healBalanceisimportantI can takedeepbreathsI amdiscoveringmy trueauthenticselfI will maketime for self-care andself-lovetodayI amcalm andrelaxedI start witha positivemindsetI ammakingthe rightchoiceI amcapable ofso muchI will bekind tomy bodyI eat forenergy andnourishmentI trustmyselfand mybodyI amworthy ofrecoveryI do notcomparemyself toothersI amconfidentI am notperfectand that’sokayI amcapable ofamazingthingsI have thestrength tomakechanges inmy lifeI radiatepositiveenergyI amenoughI haveinnerbeautyIt’s okaynot to bethe best allthe timeWho Iwas doesnot definewho I amAnythingispossibleI am kind, Iam smart, IamimportantI am anamazingpersonSmallprogressis stillprogressToday Iam goingto shineWe arealluniqueI ambecomingthe bestversion ofmyselfI want to bea positiveand happypersonI am gettingbetter andbetter everydayI am strongandcourageousI am notafraid ofmakingmistakesI amcapableof loveMy worthis notdefine bythe scaleI deserveall goodthingsI haveinnerstrengthI amproud ofwho I amMybody isa giftMy body is avessel for myawesomenessI amworkingon myselfIt’s up to meto define myown beautyI can’tpleaseeveryoneand that’sokayMy bodydeservesmy loveIt’s okayfor me tolovemyselfTakingcare ofmyselffeels goodI can doanythingI givemyselfpermissionto healBalanceisimportantI can takedeepbreathsI amdiscoveringmy trueauthenticself

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
I
5
N
6
I
7
B
8
O
9
O
10
O
11
G
12
G
13
B
14
O
15
N
16
I
17
B
18
B
19
N
20
B
21
G
22
O
23
I
24
N
25
O
26
O
27
O
28
G
29
N
30
N
31
B
32
G
33
I
34
G
35
N
36
B
37
I
38
N
39
B
40
I
41
I
42
N
43
O
44
G
45
G
46
G
47
B
48
G
  1. I-I will make time for self-care and self-love today
  2. I-I am calm and relaxed
  3. B-I start with a positive mindset
  4. I-I am making the right choice
  5. N-I am capable of so much
  6. I-I will be kind to my body
  7. B-I eat for energy and nourishment
  8. O-I trust myself and my body
  9. O-I am worthy of recovery
  10. O-I do not compare myself to others
  11. G-I am confident
  12. G-I am not perfect and that’s okay
  13. B-I am capable of amazing things
  14. O-I have the strength to make changes in my life
  15. N-I radiate positive energy
  16. I-I am enough
  17. B-I have inner beauty
  18. B-It’s okay not to be the best all the time
  19. N-Who I was does not define who I am
  20. B-Anything is possible
  21. G-I am kind, I am smart, I am important
  22. O-I am an amazing person
  23. I-Small progress is still progress
  24. N-Today I am going to shine
  25. O-We are all unique
  26. O-I am becoming the best version of myself
  27. O-I want to be a positive and happy person
  28. G-I am getting better and better every day
  29. N-I am strong and courageous
  30. N-I am not afraid of making mistakes
  31. B-I am capable of love
  32. G-My worth is not define by the scale
  33. I-I deserve all good things
  34. G-I have inner strength
  35. N-I am proud of who I am
  36. B-My body is a gift
  37. I-My body is a vessel for my awesomeness
  38. N-I am working on myself
  39. B-It’s up to me to define my own beauty
  40. I-I can’t please everyone and that’s okay
  41. I-My body deserves my love
  42. N-It’s okay for me to love myself
  43. O-Taking care of myself feels good
  44. G-I can do anything
  45. G-I give myself permission to heal
  46. G-Balance is important
  47. B-I can take deep breaths
  48. G-I am discovering my true authentic self