Takingcare ofmyselffeels goodIt’s okayfor me tolovemyselfI am notafraid ofmakingmistakesIt’s up to meto define myown beautyI can takedeepbreathsMy worthis notdefine bythe scaleMybody isa giftWe arealluniqueAnythingispossibleI deserveall goodthingsI can’tpleaseeveryoneand that’sokayI ammakingthe rightchoiceBalanceisimportantWho Iwas doesnot definewho I amI amenoughMy bodydeservesmy loveI haveinnerbeautyI amcalm andrelaxedI amcapableof loveI amworthy ofrecoveryI trustmyselfand mybodyI amcapable ofso muchI am gettingbetter andbetter everydayI amworkingon myselfI amproud ofwho I amI want to bea positiveand happypersonI will maketime for self-care andself-lovetodayI amcapable ofamazingthingsI radiatepositiveenergyI have thestrength tomakechanges inmy lifeI am notperfectand that’sokayI ambecomingthe bestversion ofmyselfI am strongandcourageousI do notcomparemyself toothersI amdiscoveringmy trueauthenticselfI am anamazingpersonI haveinnerstrengthI am kind, Iam smart, IamimportantToday Iam goingto shineI eat forenergy andnourishmentI start witha positivemindsetMy body is avessel for myawesomenessSmallprogressis stillprogressIt’s okaynot to bethe best allthe timeI can doanythingI amconfidentI will bekind tomy bodyI givemyselfpermissionto healTakingcare ofmyselffeels goodIt’s okayfor me tolovemyselfI am notafraid ofmakingmistakesIt’s up to meto define myown beautyI can takedeepbreathsMy worthis notdefine bythe scaleMybody isa giftWe arealluniqueAnythingispossibleI deserveall goodthingsI can’tpleaseeveryoneand that’sokayI ammakingthe rightchoiceBalanceisimportantWho Iwas doesnot definewho I amI amenoughMy bodydeservesmy loveI haveinnerbeautyI amcalm andrelaxedI amcapableof loveI amworthy ofrecoveryI trustmyselfand mybodyI amcapable ofso muchI am gettingbetter andbetter everydayI amworkingon myselfI amproud ofwho I amI want to bea positiveand happypersonI will maketime for self-care andself-lovetodayI amcapable ofamazingthingsI radiatepositiveenergyI have thestrength tomakechanges inmy lifeI am notperfectand that’sokayI ambecomingthe bestversion ofmyselfI am strongandcourageousI do notcomparemyself toothersI amdiscoveringmy trueauthenticselfI am anamazingpersonI haveinnerstrengthI am kind, Iam smart, IamimportantToday Iam goingto shineI eat forenergy andnourishmentI start witha positivemindsetMy body is avessel for myawesomenessSmallprogressis stillprogressIt’s okaynot to bethe best allthe timeI can doanythingI amconfidentI will bekind tomy bodyI givemyselfpermissionto heal

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
B
5
B
6
G
7
B
8
O
9
B
10
I
11
I
12
I
13
G
14
N
15
I
16
I
17
B
18
I
19
B
20
O
21
O
22
N
23
G
24
N
25
N
26
O
27
I
28
B
29
N
30
O
31
G
32
O
33
N
34
O
35
G
36
O
37
G
38
G
39
N
40
B
41
B
42
I
43
I
44
B
45
G
46
G
47
I
48
G
  1. O-Taking care of myself feels good
  2. N-It’s okay for me to love myself
  3. N-I am not afraid of making mistakes
  4. B-It’s up to me to define my own beauty
  5. B-I can take deep breaths
  6. G-My worth is not define by the scale
  7. B-My body is a gift
  8. O-We are all unique
  9. B-Anything is possible
  10. I-I deserve all good things
  11. I-I can’t please everyone and that’s okay
  12. I-I am making the right choice
  13. G-Balance is important
  14. N-Who I was does not define who I am
  15. I-I am enough
  16. I-My body deserves my love
  17. B-I have inner beauty
  18. I-I am calm and relaxed
  19. B-I am capable of love
  20. O-I am worthy of recovery
  21. O-I trust myself and my body
  22. N-I am capable of so much
  23. G-I am getting better and better every day
  24. N-I am working on myself
  25. N-I am proud of who I am
  26. O-I want to be a positive and happy person
  27. I-I will make time for self-care and self-love today
  28. B-I am capable of amazing things
  29. N-I radiate positive energy
  30. O-I have the strength to make changes in my life
  31. G-I am not perfect and that’s okay
  32. O-I am becoming the best version of myself
  33. N-I am strong and courageous
  34. O-I do not compare myself to others
  35. G-I am discovering my true authentic self
  36. O-I am an amazing person
  37. G-I have inner strength
  38. G-I am kind, I am smart, I am important
  39. N-Today I am going to shine
  40. B-I eat for energy and nourishment
  41. B-I start with a positive mindset
  42. I-My body is a vessel for my awesomeness
  43. I-Small progress is still progress
  44. B-It’s okay not to be the best all the time
  45. G-I can do anything
  46. G-I am confident
  47. I-I will be kind to my body
  48. G-I give myself permission to heal