We arealluniqueMy worthis notdefine bythe scaleIt’s okayfor me tolovemyselfI haveinnerstrengthI eat forenergy andnourishmentI amenoughBalanceisimportantI can’tpleaseeveryoneand that’sokayI amcapable ofso muchI radiatepositiveenergyMybody isa giftI will maketime for self-care andself-lovetodayI givemyselfpermissionto healI amworkingon myselfTakingcare ofmyselffeels goodMy body is avessel for myawesomenessI amcapable ofamazingthingsI amdiscoveringmy trueauthenticselfI have thestrength tomakechanges inmy lifeSmallprogressis stillprogressI ammakingthe rightchoiceI start witha positivemindsetIt’s okaynot to bethe best allthe timeI deserveall goodthingsMy bodydeservesmy loveIt’s up to meto define myown beautyI want to bea positiveand happypersonI amcalm andrelaxedI am kind, Iam smart, IamimportantI can takedeepbreathsToday Iam goingto shineI can doanythingI am notafraid ofmakingmistakesI haveinnerbeautyI trustmyselfand mybodyI amworthy ofrecoveryI am anamazingpersonWho Iwas doesnot definewho I amI am strongandcourageousI am gettingbetter andbetter everydayI do notcomparemyself toothersI am notperfectand that’sokayI ambecomingthe bestversion ofmyselfI amcapableof loveI amconfidentAnythingispossibleI will bekind tomy bodyI amproud ofwho I amWe arealluniqueMy worthis notdefine bythe scaleIt’s okayfor me tolovemyselfI haveinnerstrengthI eat forenergy andnourishmentI amenoughBalanceisimportantI can’tpleaseeveryoneand that’sokayI amcapable ofso muchI radiatepositiveenergyMybody isa giftI will maketime for self-care andself-lovetodayI givemyselfpermissionto healI amworkingon myselfTakingcare ofmyselffeels goodMy body is avessel for myawesomenessI amcapable ofamazingthingsI amdiscoveringmy trueauthenticselfI have thestrength tomakechanges inmy lifeSmallprogressis stillprogressI ammakingthe rightchoiceI start witha positivemindsetIt’s okaynot to bethe best allthe timeI deserveall goodthingsMy bodydeservesmy loveIt’s up to meto define myown beautyI want to bea positiveand happypersonI amcalm andrelaxedI am kind, Iam smart, IamimportantI can takedeepbreathsToday Iam goingto shineI can doanythingI am notafraid ofmakingmistakesI haveinnerbeautyI trustmyselfand mybodyI amworthy ofrecoveryI am anamazingpersonWho Iwas doesnot definewho I amI am strongandcourageousI am gettingbetter andbetter everydayI do notcomparemyself toothersI am notperfectand that’sokayI ambecomingthe bestversion ofmyselfI amcapableof loveI amconfidentAnythingispossibleI will bekind tomy bodyI amproud ofwho I am

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
O
5
O
6
B
7
N
8
B
9
I
10
N
11
O
12
I
13
N
14
N
15
O
16
I
17
B
18
N
19
G
20
I
21
B
22
B
23
B
24
I
25
I
26
B
27
O
28
I
29
N
30
O
31
I
32
G
33
I
34
B
35
O
36
G
37
G
38
N
39
I
40
G
41
O
42
G
43
G
44
O
45
N
46
B
47
B
48
N
  1. G-We are all unique
  2. G-My worth is not define by the scale
  3. G-It’s okay for me to love myself
  4. O-I have inner strength
  5. O-I eat for energy and nourishment
  6. B-I am enough
  7. N-Balance is important
  8. B-I can’t please everyone and that’s okay
  9. I-I am capable of so much
  10. N-I radiate positive energy
  11. O-My body is a gift
  12. I-I will make time for self-care and self-love today
  13. N-I give myself permission to heal
  14. N-I am working on myself
  15. O-Taking care of myself feels good
  16. I-My body is a vessel for my awesomeness
  17. B-I am capable of amazing things
  18. N-I am discovering my true authentic self
  19. G-I have the strength to make changes in my life
  20. I-Small progress is still progress
  21. B-I am making the right choice
  22. B-I start with a positive mindset
  23. B-It’s okay not to be the best all the time
  24. I-I deserve all good things
  25. I-My body deserves my love
  26. B-It’s up to me to define my own beauty
  27. O-I want to be a positive and happy person
  28. I-I am calm and relaxed
  29. N-I am kind, I am smart, I am important
  30. O-I can take deep breaths
  31. I-Today I am going to shine
  32. G-I can do anything
  33. I-I am not afraid of making mistakes
  34. B-I have inner beauty
  35. O-I trust myself and my body
  36. G-I am worthy of recovery
  37. G-I am an amazing person
  38. N-Who I was does not define who I am
  39. I-I am strong and courageous
  40. G-I am getting better and better every day
  41. O-I do not compare myself to others
  42. G-I am not perfect and that’s okay
  43. G-I am becoming the best version of myself
  44. O-I am capable of love
  45. N-I am confident
  46. B-Anything is possible
  47. B-I will be kind to my body
  48. N-I am proud of who I am