I am notperfectand that’sokayI amcalm andrelaxedI givemyselfpermissionto healI ambecomingthe bestversion ofmyselfI amdiscoveringmy trueauthenticselfI am gettingbetter andbetter everydayMy body is avessel for myawesomenessIt’s okaynot to bethe best allthe timeI amcapableof loveWe arealluniqueI will bekind tomy bodyI want to bea positiveand happypersonWho Iwas doesnot definewho I amI will maketime for self-care andself-lovetodayI am notafraid ofmakingmistakesIt’s up to meto define myown beautyI am strongandcourageousTakingcare ofmyselffeels goodI can takedeepbreathsToday Iam goingto shineI trustmyselfand mybodyI can doanythingI haveinnerbeautyI am kind, Iam smart, IamimportantI amworkingon myselfBalanceisimportantMy bodydeservesmy loveIt’s okayfor me tolovemyselfI amcapable ofso muchI haveinnerstrengthMybody isa giftI amcapable ofamazingthingsI amenoughI can’tpleaseeveryoneand that’sokayI start witha positivemindsetI eat forenergy andnourishmentI am anamazingpersonAnythingispossibleMy worthis notdefine bythe scaleI have thestrength tomakechanges inmy lifeI ammakingthe rightchoiceI do notcomparemyself toothersI amconfidentI deserveall goodthingsI amworthy ofrecoveryI amproud ofwho I amI radiatepositiveenergySmallprogressis stillprogressI am notperfectand that’sokayI amcalm andrelaxedI givemyselfpermissionto healI ambecomingthe bestversion ofmyselfI amdiscoveringmy trueauthenticselfI am gettingbetter andbetter everydayMy body is avessel for myawesomenessIt’s okaynot to bethe best allthe timeI amcapableof loveWe arealluniqueI will bekind tomy bodyI want to bea positiveand happypersonWho Iwas doesnot definewho I amI will maketime for self-care andself-lovetodayI am notafraid ofmakingmistakesIt’s up to meto define myown beautyI am strongandcourageousTakingcare ofmyselffeels goodI can takedeepbreathsToday Iam goingto shineI trustmyselfand mybodyI can doanythingI haveinnerbeautyI am kind, Iam smart, IamimportantI amworkingon myselfBalanceisimportantMy bodydeservesmy loveIt’s okayfor me tolovemyselfI amcapable ofso muchI haveinnerstrengthMybody isa giftI amcapable ofamazingthingsI amenoughI can’tpleaseeveryoneand that’sokayI start witha positivemindsetI eat forenergy andnourishmentI am anamazingpersonAnythingispossibleMy worthis notdefine bythe scaleI have thestrength tomakechanges inmy lifeI ammakingthe rightchoiceI do notcomparemyself toothersI amconfidentI deserveall goodthingsI amworthy ofrecoveryI amproud ofwho I amI radiatepositiveenergySmallprogressis stillprogress

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
N
6
G
7
I
8
B
9
O
10
G
11
B
12
O
13
N
14
I
15
I
16
B
17
I
18
O
19
O
20
I
21
O
22
G
23
B
24
N
25
N
26
N
27
I
28
G
29
I
30
O
31
O
32
B
33
B
34
B
35
B
36
O
37
G
38
B
39
G
40
G
41
B
42
O
43
N
44
I
45
G
46
N
47
N
48
I
  1. G-I am not perfect and that’s okay
  2. I-I am calm and relaxed
  3. N-I give myself permission to heal
  4. G-I am becoming the best version of myself
  5. N-I am discovering my true authentic self
  6. G-I am getting better and better every day
  7. I-My body is a vessel for my awesomeness
  8. B-It’s okay not to be the best all the time
  9. O-I am capable of love
  10. G-We are all unique
  11. B-I will be kind to my body
  12. O-I want to be a positive and happy person
  13. N-Who I was does not define who I am
  14. I-I will make time for self-care and self-love today
  15. I-I am not afraid of making mistakes
  16. B-It’s up to me to define my own beauty
  17. I-I am strong and courageous
  18. O-Taking care of myself feels good
  19. O-I can take deep breaths
  20. I-Today I am going to shine
  21. O-I trust myself and my body
  22. G-I can do anything
  23. B-I have inner beauty
  24. N-I am kind, I am smart, I am important
  25. N-I am working on myself
  26. N-Balance is important
  27. I-My body deserves my love
  28. G-It’s okay for me to love myself
  29. I-I am capable of so much
  30. O-I have inner strength
  31. O-My body is a gift
  32. B-I am capable of amazing things
  33. B-I am enough
  34. B-I can’t please everyone and that’s okay
  35. B-I start with a positive mindset
  36. O-I eat for energy and nourishment
  37. G-I am an amazing person
  38. B-Anything is possible
  39. G-My worth is not define by the scale
  40. G-I have the strength to make changes in my life
  41. B-I am making the right choice
  42. O-I do not compare myself to others
  43. N-I am confident
  44. I-I deserve all good things
  45. G-I am worthy of recovery
  46. N-I am proud of who I am
  47. N-I radiate positive energy
  48. I-Small progress is still progress