I amcapable ofso muchI haveinnerstrengthI do notcomparemyself toothersTakingcare ofmyselffeels goodI amcalm andrelaxedI amworkingon myselfI amworthy ofrecoveryI have thestrength tomakechanges inmy lifeMy worthis notdefine bythe scaleWe arealluniqueI givemyselfpermissionto healI am notperfectand that’sokayI amconfidentI haveinnerbeautyI will bekind tomy bodyBalanceisimportantI amproud ofwho I amI deserveall goodthingsWho Iwas doesnot definewho I amMy bodydeservesmy loveSmallprogressis stillprogressI trustmyselfand mybodyI amenoughI will maketime for self-care andself-lovetodayI can takedeepbreathsMybody isa giftI am anamazingpersonI can’tpleaseeveryoneand that’sokayI am gettingbetter andbetter everydayIt’s okayfor me tolovemyselfMy body is avessel for myawesomenessAnythingispossibleI amcapable ofamazingthingsI want to bea positiveand happypersonI ammakingthe rightchoiceToday Iam goingto shineI ambecomingthe bestversion ofmyselfI eat forenergy andnourishmentI radiatepositiveenergyI am notafraid ofmakingmistakesI amcapableof loveIt’s okaynot to bethe best allthe timeI start witha positivemindsetI am kind, Iam smart, IamimportantI can doanythingI amdiscoveringmy trueauthenticselfI am strongandcourageousIt’s up to meto define myown beautyI amcapable ofso muchI haveinnerstrengthI do notcomparemyself toothersTakingcare ofmyselffeels goodI amcalm andrelaxedI amworkingon myselfI amworthy ofrecoveryI have thestrength tomakechanges inmy lifeMy worthis notdefine bythe scaleWe arealluniqueI givemyselfpermissionto healI am notperfectand that’sokayI amconfidentI haveinnerbeautyI will bekind tomy bodyBalanceisimportantI amproud ofwho I amI deserveall goodthingsWho Iwas doesnot definewho I amMy bodydeservesmy loveSmallprogressis stillprogressI trustmyselfand mybodyI amenoughI will maketime for self-care andself-lovetodayI can takedeepbreathsMybody isa giftI am anamazingpersonI can’tpleaseeveryoneand that’sokayI am gettingbetter andbetter everydayIt’s okayfor me tolovemyselfMy body is avessel for myawesomenessAnythingispossibleI amcapable ofamazingthingsI want to bea positiveand happypersonI ammakingthe rightchoiceToday Iam goingto shineI ambecomingthe bestversion ofmyselfI eat forenergy andnourishmentI radiatepositiveenergyI am notafraid ofmakingmistakesI amcapableof loveIt’s okaynot to bethe best allthe timeI start witha positivemindsetI am kind, Iam smart, IamimportantI can doanythingI amdiscoveringmy trueauthenticselfI am strongandcourageousIt’s up to meto define myown beauty

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
O
5
I
6
N
7
G
8
G
9
G
10
G
11
N
12
G
13
N
14
B
15
B
16
N
17
N
18
I
19
N
20
I
21
I
22
O
23
B
24
I
25
O
26
O
27
G
28
B
29
G
30
G
31
I
32
B
33
B
34
O
35
B
36
I
37
G
38
O
39
N
40
I
41
O
42
B
43
B
44
N
45
G
46
N
47
I
48
B
  1. I-I am capable of so much
  2. O-I have inner strength
  3. O-I do not compare myself to others
  4. O-Taking care of myself feels good
  5. I-I am calm and relaxed
  6. N-I am working on myself
  7. G-I am worthy of recovery
  8. G-I have the strength to make changes in my life
  9. G-My worth is not define by the scale
  10. G-We are all unique
  11. N-I give myself permission to heal
  12. G-I am not perfect and that’s okay
  13. N-I am confident
  14. B-I have inner beauty
  15. B-I will be kind to my body
  16. N-Balance is important
  17. N-I am proud of who I am
  18. I-I deserve all good things
  19. N-Who I was does not define who I am
  20. I-My body deserves my love
  21. I-Small progress is still progress
  22. O-I trust myself and my body
  23. B-I am enough
  24. I-I will make time for self-care and self-love today
  25. O-I can take deep breaths
  26. O-My body is a gift
  27. G-I am an amazing person
  28. B-I can’t please everyone and that’s okay
  29. G-I am getting better and better every day
  30. G-It’s okay for me to love myself
  31. I-My body is a vessel for my awesomeness
  32. B-Anything is possible
  33. B-I am capable of amazing things
  34. O-I want to be a positive and happy person
  35. B-I am making the right choice
  36. I-Today I am going to shine
  37. G-I am becoming the best version of myself
  38. O-I eat for energy and nourishment
  39. N-I radiate positive energy
  40. I-I am not afraid of making mistakes
  41. O-I am capable of love
  42. B-It’s okay not to be the best all the time
  43. B-I start with a positive mindset
  44. N-I am kind, I am smart, I am important
  45. G-I can do anything
  46. N-I am discovering my true authentic self
  47. I-I am strong and courageous
  48. B-It’s up to me to define my own beauty