10 Russian twists 5 side lunges 15 toe touches 20 second imaginary rope 10 Up/Down Planks 20 tantrum hammer fists 7 shoulder rolls 5 jumping jacks 10 toe jacks 10 knee ups 10 donkey kicks 5 squat jumps 10 high kicks 10 crunches 10 star crunches 5 push ups 10 scissor kicks 5/5 thread the needle 10 sumo squats 20 calf raises 20 arm circles 30 jog on the spot 5 burpees 10 hip to sky arm raises 5 lunges 10 torso twists 14 mountain climbers 10 side to side jumps 10 forward jumps 10 Russian twists 5 side lunges 15 toe touches 20 second imaginary rope 10 Up/Down Planks 20 tantrum hammer fists 7 shoulder rolls 5 jumping jacks 10 toe jacks 10 knee ups 10 donkey kicks 5 squat jumps 10 high kicks 10 crunches 10 star crunches 5 push ups 10 scissor kicks 5/5 thread the needle 10 sumo squats 20 calf raises 20 arm circles 30 jog on the spot 5 burpees 10 hip to sky arm raises 5 lunges 10 torso twists 14 mountain climbers 10 side to side jumps 10 forward jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Russian twists
5 side lunges
15 toe touches
20 second imaginary rope
10 Up/Down Planks
20 tantrum hammer fists
7 shoulder rolls
5 jumping jacks
10 toe jacks
10 knee ups
10 donkey kicks
5 squat jumps
10 high kicks
10 crunches
10 star crunches
5 push ups
10 scissor kicks
5/5 thread the needle
10 sumo squats
20 calf raises
20 arm circles
30 jog on the spot
5 burpees
10 hip to sky arm raises
5 lunges
10 torso twists
14 mountain climbers
10 side to side jumps
10 forward jumps