5 push ups 15 toe touches 10 torso twists 5 jumping jacks 10 high kicks 20 calf raises 30 jog on the spot 10 Russian twists 20 tantrum hammer fists 10 toe jacks 5 burpees 10 crunches 5 squat jumps 5/5 thread the needle 10 side to side jumps 10 star crunches 14 mountain climbers 10 sumo squats 10 hip to sky arm raises 5 side lunges 10 Up/Down Planks 20 arm circles 20 second imaginary rope 5 lunges 10 forward jumps 7 shoulder rolls 10 scissor kicks 10 knee ups 10 donkey kicks 5 push ups 15 toe touches 10 torso twists 5 jumping jacks 10 high kicks 20 calf raises 30 jog on the spot 10 Russian twists 20 tantrum hammer fists 10 toe jacks 5 burpees 10 crunches 5 squat jumps 5/5 thread the needle 10 side to side jumps 10 star crunches 14 mountain climbers 10 sumo squats 10 hip to sky arm raises 5 side lunges 10 Up/Down Planks 20 arm circles 20 second imaginary rope 5 lunges 10 forward jumps 7 shoulder rolls 10 scissor kicks 10 knee ups 10 donkey kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
15 toe touches
10 torso twists
5 jumping jacks
10 high kicks
20 calf raises
30 jog on the spot
10 Russian twists
20 tantrum hammer fists
10 toe jacks
5 burpees
10 crunches
5 squat jumps
5/5 thread the needle
10 side to side jumps
10 star crunches
14 mountain climbers
10 sumo squats
10 hip to sky arm raises
5 side lunges
10 Up/Down Planks
20 arm circles
20 second imaginary rope
5 lunges
10 forward jumps
7 shoulder rolls
10 scissor kicks
10 knee ups
10 donkey kicks