5 burpees 10 donkey kicks 10 torso twists 10 Russian twists 10 high kicks 10 star crunches 10 toe jacks 30 jog on the spot 5/5 thread the needle 5 lunges 20 arm circles 10 scissor kicks 10 forward jumps 5 push ups 10 sumo squats 10 side to side jumps 5 squat jumps 10 knee ups 7 shoulder rolls 20 calf raises 10 hip to sky arm raises 20 second imaginary rope 5 side lunges 14 mountain climbers 15 toe touches 10 Up/Down Planks 10 crunches 20 tantrum hammer fists 5 jumping jacks 5 burpees 10 donkey kicks 10 torso twists 10 Russian twists 10 high kicks 10 star crunches 10 toe jacks 30 jog on the spot 5/5 thread the needle 5 lunges 20 arm circles 10 scissor kicks 10 forward jumps 5 push ups 10 sumo squats 10 side to side jumps 5 squat jumps 10 knee ups 7 shoulder rolls 20 calf raises 10 hip to sky arm raises 20 second imaginary rope 5 side lunges 14 mountain climbers 15 toe touches 10 Up/Down Planks 10 crunches 20 tantrum hammer fists 5 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 burpees
10 donkey kicks
10 torso twists
10 Russian twists
10 high kicks
10 star crunches
10 toe jacks
30 jog on the spot
5/5 thread the needle
5 lunges
20 arm circles
10 scissor kicks
10 forward jumps
5 push ups
10 sumo squats
10 side to side jumps
5 squat jumps
10 knee ups
7 shoulder rolls
20 calf raises
10 hip to sky arm raises
20 second imaginary rope
5 side lunges
14 mountain climbers
15 toe touches
10 Up/Down Planks
10 crunches
20 tantrum hammer fists
5 jumping jacks