5 squat jumps 20 calf raises 7 shoulder rolls 10 scissor kicks 5 push ups 5/5 thread the needle 5 lunges 10 sumo squats 10 knee ups 10 forward jumps 5 jumping jacks 5 burpees 10 Up/Down Planks 20 tantrum hammer fists 20 arm circles 10 star crunches 10 high kicks 15 toe touches 10 hip to sky arm raises 10 donkey kicks 5 side lunges 14 mountain climbers 30 jog on the spot 10 toe jacks 20 second imaginary rope 10 torso twists 10 Russian twists 10 side to side jumps 10 crunches 5 squat jumps 20 calf raises 7 shoulder rolls 10 scissor kicks 5 push ups 5/5 thread the needle 5 lunges 10 sumo squats 10 knee ups 10 forward jumps 5 jumping jacks 5 burpees 10 Up/Down Planks 20 tantrum hammer fists 20 arm circles 10 star crunches 10 high kicks 15 toe touches 10 hip to sky arm raises 10 donkey kicks 5 side lunges 14 mountain climbers 30 jog on the spot 10 toe jacks 20 second imaginary rope 10 torso twists 10 Russian twists 10 side to side jumps 10 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 squat jumps
20 calf raises
7 shoulder rolls
10 scissor kicks
5 push ups
5/5 thread the needle
5 lunges
10 sumo squats
10 knee ups
10 forward jumps
5 jumping jacks
5 burpees
10 Up/Down Planks
20 tantrum hammer fists
20 arm circles
10 star crunches
10 high kicks
15 toe touches
10 hip to sky arm raises
10 donkey kicks
5 side lunges
14 mountain climbers
30 jog on the spot
10 toe jacks
20 second imaginary rope
10 torso twists
10 Russian twists
10 side to side jumps
10 crunches