7 shoulder rolls 10 scissor kicks 10 side to side jumps 5 lunges 10 crunches 5/5 thread the needle 10 forward jumps 10 donkey kicks 15 toe touches 20 tantrum hammer fists 20 calf raises 10 star crunches 5 push ups 30 jog on the spot 10 knee ups 14 mountain climbers 5 squat jumps 10 sumo squats 5 side lunges 20 arm circles 10 torso twists 20 second imaginary rope 5 burpees 10 Russian twists 10 high kicks 10 hip to sky arm raises 5 jumping jacks 10 Up/Down Planks 10 toe jacks 7 shoulder rolls 10 scissor kicks 10 side to side jumps 5 lunges 10 crunches 5/5 thread the needle 10 forward jumps 10 donkey kicks 15 toe touches 20 tantrum hammer fists 20 calf raises 10 star crunches 5 push ups 30 jog on the spot 10 knee ups 14 mountain climbers 5 squat jumps 10 sumo squats 5 side lunges 20 arm circles 10 torso twists 20 second imaginary rope 5 burpees 10 Russian twists 10 high kicks 10 hip to sky arm raises 5 jumping jacks 10 Up/Down Planks 10 toe jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 shoulder rolls
10 scissor kicks
10 side to side jumps
5 lunges
10 crunches
5/5 thread the needle
10 forward jumps
10 donkey kicks
15 toe touches
20 tantrum hammer fists
20 calf raises
10 star crunches
5 push ups
30 jog on the spot
10 knee ups
14 mountain climbers
5 squat jumps
10 sumo squats
5 side lunges
20 arm circles
10 torso twists
20 second imaginary rope
5 burpees
10 Russian twists
10 high kicks
10 hip to sky arm raises
5 jumping jacks
10 Up/Down Planks
10 toe jacks