10 hip to sky arm raises 5 burpees 10 star crunches 10 forward jumps 5 lunges 20 arm circles 10 sumo squats 10 crunches 20 calf raises 15 toe touches 10 torso twists 14 mountain climbers 20 second imaginary rope 10 donkey kicks 5 jumping jacks 5 squat jumps 7 shoulder rolls 20 tantrum hammer fists 10 Up/Down Planks 5 side lunges 10 Russian twists 5 push ups 10 high kicks 5/5 thread the needle 10 side to side jumps 10 knee ups 10 toe jacks 30 jog on the spot 10 scissor kicks 10 hip to sky arm raises 5 burpees 10 star crunches 10 forward jumps 5 lunges 20 arm circles 10 sumo squats 10 crunches 20 calf raises 15 toe touches 10 torso twists 14 mountain climbers 20 second imaginary rope 10 donkey kicks 5 jumping jacks 5 squat jumps 7 shoulder rolls 20 tantrum hammer fists 10 Up/Down Planks 5 side lunges 10 Russian twists 5 push ups 10 high kicks 5/5 thread the needle 10 side to side jumps 10 knee ups 10 toe jacks 30 jog on the spot 10 scissor kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 hip to sky arm raises
5 burpees
10 star crunches
10 forward jumps
5 lunges
20 arm circles
10 sumo squats
10 crunches
20 calf raises
15 toe touches
10 torso twists
14 mountain climbers
20 second imaginary rope
10 donkey kicks
5 jumping jacks
5 squat jumps
7 shoulder rolls
20 tantrum hammer fists
10 Up/Down Planks
5 side lunges
10 Russian twists
5 push ups
10 high kicks
5/5 thread the needle
10 side to side jumps
10 knee ups
10 toe jacks
30 jog on the spot
10 scissor kicks