10 Russian twists 10 high kicks 7 shoulder rolls 20 second imaginary rope 10 sumo squats 20 arm circles 5 side lunges 10 Up/Down Planks 10 toe jacks 10 star crunches 10 side to side jumps 10 torso twists 10 scissor kicks 5 burpees 10 donkey kicks 14 mountain climbers 5 jumping jacks 5 push ups 20 tantrum hammer fists 15 toe touches 20 calf raises 10 hip to sky arm raises 10 forward jumps 5/5 thread the needle 30 jog on the spot 10 knee ups 10 crunches 5 squat jumps 5 lunges 10 Russian twists 10 high kicks 7 shoulder rolls 20 second imaginary rope 10 sumo squats 20 arm circles 5 side lunges 10 Up/Down Planks 10 toe jacks 10 star crunches 10 side to side jumps 10 torso twists 10 scissor kicks 5 burpees 10 donkey kicks 14 mountain climbers 5 jumping jacks 5 push ups 20 tantrum hammer fists 15 toe touches 20 calf raises 10 hip to sky arm raises 10 forward jumps 5/5 thread the needle 30 jog on the spot 10 knee ups 10 crunches 5 squat jumps 5 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Russian twists
10 high kicks
7 shoulder rolls
20 second imaginary rope
10 sumo squats
20 arm circles
5 side lunges
10 Up/Down Planks
10 toe jacks
10 star crunches
10 side to side jumps
10 torso twists
10 scissor kicks
5 burpees
10 donkey kicks
14 mountain climbers
5 jumping jacks
5 push ups
20 tantrum hammer fists
15 toe touches
20 calf raises
10 hip to sky arm raises
10 forward jumps
5/5 thread the needle
30 jog on the spot
10 knee ups
10 crunches
5 squat jumps
5 lunges