10 Russian twists 10 donkey kicks 20 second imaginary rope 7 shoulder rolls 14 mountain climbers 5 side lunges 10 high kicks 10 forward jumps 10 scissor kicks 15 toe touches 10 torso twists 10 hip to sky arm raises 20 arm circles 5 lunges 5 squat jumps 5 burpees 10 side to side jumps 5 jumping jacks 10 knee ups 20 calf raises 5 push ups 10 toe jacks 10 crunches 10 star crunches 5/5 thread the needle 10 sumo squats 20 tantrum hammer fists 10 Up/Down Planks 30 jog on the spot 10 Russian twists 10 donkey kicks 20 second imaginary rope 7 shoulder rolls 14 mountain climbers 5 side lunges 10 high kicks 10 forward jumps 10 scissor kicks 15 toe touches 10 torso twists 10 hip to sky arm raises 20 arm circles 5 lunges 5 squat jumps 5 burpees 10 side to side jumps 5 jumping jacks 10 knee ups 20 calf raises 5 push ups 10 toe jacks 10 crunches 10 star crunches 5/5 thread the needle 10 sumo squats 20 tantrum hammer fists 10 Up/Down Planks 30 jog on the spot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Russian twists
10 donkey kicks
20 second imaginary rope
7 shoulder rolls
14 mountain climbers
5 side lunges
10 high kicks
10 forward jumps
10 scissor kicks
15 toe touches
10 torso twists
10 hip to sky arm raises
20 arm circles
5 lunges
5 squat jumps
5 burpees
10 side to side jumps
5 jumping jacks
10 knee ups
20 calf raises
5 push ups
10 toe jacks
10 crunches
10 star crunches
5/5 thread the needle
10 sumo squats
20 tantrum hammer fists
10 Up/Down Planks
30 jog on the spot