Fidget Talk to a Trusted Adult Positive Self- Talk Write down how you Feel Give someone a Compliment Talk to a Friend Walk Away Getting a Drink of Water Make a Plan Get enough Sleep Eating a Snack Talk it Out Positive Thoughts Meditate Dance Ignore the Distraction Take a Break Write a Letter Go on a Walk Stretch Help someone out Calming Thoughts Journal Deep Breaths Fidget Talk to a Trusted Adult Positive Self- Talk Write down how you Feel Give someone a Compliment Talk to a Friend Walk Away Getting a Drink of Water Make a Plan Get enough Sleep Eating a Snack Talk it Out Positive Thoughts Meditate Dance Ignore the Distraction Take a Break Write a Letter Go on a Walk Stretch Help someone out Calming Thoughts Journal Deep Breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Fidget
Talk to a Trusted Adult
Positive Self-Talk
Write down how you Feel
Give someone a Compliment
Talk to a Friend
Walk Away
Getting a Drink of Water
Make a Plan
Get enough Sleep
Eating a Snack
Talk it Out
Positive Thoughts
Meditate
Dance
Ignore the Distraction
Take a Break
Write a Letter
Go on a Walk
Stretch
Help someone out
Calming Thoughts
Journal
Deep Breaths