EarlyBird: AMWorkout!Daresomeonein #the-bingo-tentNightOwl: PMWorkoutTry a newrecipe forTastyTuesdayGive adislikedingredient asecondchanceGO TOBED ONTIMEPost yourworkout forWorkoutWednesdayGo 1 hourwithoutscreensMake ashake orsmoothie anddrink it out ofa fancy glassIncreaseyour stepgoal 20%make aweekendonly-goaland conquerit!chug forThirstyThursdayCheck yourprogress on theMystery Huntand see thenext milestoneShare yourplans forSlow DownSundayIncreaseyouractivitygoal 10%Share yourplans forFeel GoodFridayGet 5 servingsof veggies inone day (!veggies for asurprise )Challengea captain!Share anidea for aBingoSquarecheck inwith aloved oneReworkgoals and/orplan post-recoveryTidy upfor yourSaturdayScrubTake part inMotivationalMondaydiscussionCheck outa yogaclassEarlyBird: AMWorkout!Daresomeonein #the-bingo-tentNightOwl: PMWorkoutTry a newrecipe forTastyTuesdayGive adislikedingredient asecondchanceGO TOBED ONTIMEPost yourworkout forWorkoutWednesdayGo 1 hourwithoutscreensMake ashake orsmoothie anddrink it out ofa fancy glassIncreaseyour stepgoal 20%make aweekendonly-goaland conquerit!chug forThirstyThursdayCheck yourprogress on theMystery Huntand see thenext milestoneShare yourplans forSlow DownSundayIncreaseyouractivitygoal 10%Share yourplans forFeel GoodFridayGet 5 servingsof veggies inone day (!veggies for asurprise )Challengea captain!Share anidea for aBingoSquarecheck inwith aloved oneReworkgoals and/orplan post-recoveryTidy upfor yourSaturdayScrubTake part inMotivationalMondaydiscussionCheck outa yogaclass

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Bird: AM Workout
  2. !Dare someone in #the-bingo-tent
  3. Night Owl: PM Workout
  4. Try a new recipe for Tasty Tuesday
  5. Give a disliked ingredient a second chance
  6. GO TO BED ON TIME
  7. Post your workout for Workout Wednesday
  8. Go 1 hour without screens
  9. Make a shake or smoothie and drink it out of a fancy glass
  10. Increase your step goal 20%
  11. make a weekend only-goal and conquer it
  12. !chug for Thirsty Thursday
  13. Check your progress on the Mystery Hunt and see the next milestone
  14. Share your plans for Slow Down Sunday
  15. Increase your activity goal 10%
  16. Share your plans for Feel Good Friday
  17. Get 5 servings of veggies in one day ( !veggies for a surprise )
  18. Challenge a captain!
  19. Share an idea for a Bingo Square
  20. check in with a loved one
  21. Rework goals and/or plan post-recovery
  22. Tidy up for your Saturday Scrub
  23. Take part in Motivational Monday discussion
  24. Check out a yoga class