check inwith aloved oneGive adislikedingredient asecondchanceCheck outa yogaclassMake ashake orsmoothie anddrink it out ofa fancy glass!chug forThirstyThursdayPost yourworkout forWorkoutWednesdaymake aweekendonly-goaland conqueritChallengea captain!GO TOBED ONTIMETidy upfor yourSaturdayScrubTry a newrecipe forTastyTuesdayShare yourplans forFeel GoodFridayGet 5 servingsof veggies inone day (!veggies for asurprise )Reworkgoals and/orplan post-recoveryEarlyBird: AMWorkoutShare yourplans forSlow DownSundayCheck yourprogress on theMystery Huntand see thenext milestoneNightOwl: PMWorkoutShare anidea for aBingoSquare!Daresomeonein #the-bingo-tentTake part inMotivationalMondaydiscussionIncreaseyour stepgoal 20%Increaseyouractivitygoal 10%Go 1 hourwithoutscreenscheck inwith aloved oneGive adislikedingredient asecondchanceCheck outa yogaclassMake ashake orsmoothie anddrink it out ofa fancy glass!chug forThirstyThursdayPost yourworkout forWorkoutWednesdaymake aweekendonly-goaland conqueritChallengea captain!GO TOBED ONTIMETidy upfor yourSaturdayScrubTry a newrecipe forTastyTuesdayShare yourplans forFeel GoodFridayGet 5 servingsof veggies inone day (!veggies for asurprise )Reworkgoals and/orplan post-recoveryEarlyBird: AMWorkoutShare yourplans forSlow DownSundayCheck yourprogress on theMystery Huntand see thenext milestoneNightOwl: PMWorkoutShare anidea for aBingoSquare!Daresomeonein #the-bingo-tentTake part inMotivationalMondaydiscussionIncreaseyour stepgoal 20%Increaseyouractivitygoal 10%Go 1 hourwithoutscreens

HUNTER GATHERER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. check in with a loved one
  2. Give a disliked ingredient a second chance
  3. Check out a yoga class
  4. Make a shake or smoothie and drink it out of a fancy glass
  5. !chug for Thirsty Thursday
  6. Post your workout for Workout Wednesday
  7. make a weekend only-goal and conquer it
  8. Challenge a captain!
  9. GO TO BED ON TIME
  10. Tidy up for your Saturday Scrub
  11. Try a new recipe for Tasty Tuesday
  12. Share your plans for Feel Good Friday
  13. Get 5 servings of veggies in one day ( !veggies for a surprise )
  14. Rework goals and/or plan post-recovery
  15. Early Bird: AM Workout
  16. Share your plans for Slow Down Sunday
  17. Check your progress on the Mystery Hunt and see the next milestone
  18. Night Owl: PM Workout
  19. Share an idea for a Bingo Square
  20. !Dare someone in #the-bingo-tent
  21. Take part in Motivational Monday discussion
  22. Increase your step goal 20%
  23. Increase your activity goal 10%
  24. Go 1 hour without screens