(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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check in with a loved one
!Dare someone in #the-bingo-tent
Increase your step goal 20%
Share your plans for Slow Down Sunday
GO TO BED ON TIME
Post your workout for Workout Wednesday
make a weekend only-goal and conquer it
Go 1 hour without screens
Share your plans for Feel Good Friday
Check your progress on the Mystery Hunt and see the next milestone
Challenge a captain!
Share an idea for a Bingo Square
Tidy up for your Saturday Scrub
Check out a yoga class
Early Bird: AM Workout
!chug for Thirsty Thursday
Give a disliked ingredient a second chance
Get 5 servings of veggies in one day ( !veggies for a surprise )
Rework goals and/or plan post-recovery
Take part in Motivational Monday discussion
Try a new recipe for Tasty Tuesday
Increase your activity goal 10%
Make a shake or smoothie and drink it out of a fancy glass
