(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your plans for Slow Down Sunday
!chug for Thirsty Thursday
Post your workout for Workout Wednesday
Go 1 hour without screens
GO TO BED ON TIME
Try a new recipe for Tasty Tuesday
Early Bird: AM Workout
Night Owl: PM Workout
Take part in Motivational Monday discussion
Challenge a captain!
Share your plans for Feel Good Friday
Rework goals and/or plan post-recovery
Share an idea for a Bingo Square
Increase your step goal 20%
Tidy up for your Saturday Scrub
make a weekend only-goal and conquer it
Give a disliked ingredient a second chance
Increase your activity goal 10%
!Dare someone in #the-bingo-tent
Check your progress on the Mystery Hunt and see the next milestone
Check out a yoga class
Make a shake or smoothie and drink it out of a fancy glass
check in with a loved one
Get 5 servings of veggies in one day ( !veggies for a surprise )