(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take part in Motivational Monday discussion
make a weekend only-goal and conquer it
Check your progress on the Mystery Hunt and see the next milestone
Rework goals and/or plan post-recovery
!chug for Thirsty Thursday
Increase your step goal 20%
Give a disliked ingredient a second chance
Increase your activity goal 10%
Share an idea for a Bingo Square
Challenge a captain!
Go 1 hour without screens
Tidy up for your Saturday Scrub
!Dare someone in #the-bingo-tent
GO TO BED ON TIME
Post your workout for Workout Wednesday
Get 5 servings of veggies in one day ( !veggies for a surprise )
Share your plans for Feel Good Friday
Early Bird: AM Workout
check in with a loved one
Make a shake or smoothie and drink it out of a fancy glass