Take20,000steps in adayFree!Write down3 thingsyou aregrateful forSign up fortheEmployeeEngagementEventBreak asweat! Do a30-minuteworkoutShoutoutacolleagueon JostleDrink agallon ofwater in adayComplete"Daily Move"by Mel Mahon the CalmAppEat 3servingsof veggiesin a dayMake ahealthysnack (Takea picture)Go for awalk forlunchCreate anaccountonAllyHealthCompletea "DailyJay" on theCalm AppMediateusing theDaily Calmon the CalmAppTake10,000steps in adayTry a newrecipe fromtheMLSListingsCookbookTake20,000steps in adayFree!Write down3 thingsyou aregrateful forSign up fortheEmployeeEngagementEventBreak asweat! Do a30-minuteworkoutShoutoutacolleagueon JostleDrink agallon ofwater in adayComplete"Daily Move"by Mel Mahon the CalmAppEat 3servingsof veggiesin a dayMake ahealthysnack (Takea picture)Go for awalk forlunchCreate anaccountonAllyHealthCompletea "DailyJay" on theCalm AppMediateusing theDaily Calmon the CalmAppTake10,000steps in adayTry a newrecipe fromtheMLSListingsCookbook

MLSListings Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 20,000 steps in a day
  2. Free!
  3. Write down 3 things you are grateful for
  4. Sign up for the Employee Engagement Event
  5. Break a sweat! Do a 30-minute workout
  6. Shoutout a colleague on Jostle
  7. Drink a gallon of water in a day
  8. Complete "Daily Move" by Mel Mah on the Calm App
  9. Eat 3 servings of veggies in a day
  10. Make a healthy snack (Take a picture)
  11. Go for a walk for lunch
  12. Create an account on AllyHealth
  13. Complete a "Daily Jay" on the Calm App
  14. Mediate using the Daily Calm on the Calm App
  15. Take 10,000 steps in a day
  16. Try a new recipe from the MLSListings Cookbook