Drink agallon ofwater in adayTake20,000steps in adayMediateusing theDaily Calmon the CalmAppMake ahealthysnack (Takea picture)Take10,000steps in adayCreate anaccountonAllyHealthFree!Go for awalk forlunchBreak asweat! Do a30-minuteworkoutEat 3servingsof veggiesin a dayShoutoutacolleagueon JostleWrite down3 thingsyou aregrateful forTry a newrecipe fromtheMLSListingsCookbookSign up fortheEmployeeEngagementEventComplete"Daily Move"by Mel Mahon the CalmAppCompletea "DailyJay" on theCalm AppDrink agallon ofwater in adayTake20,000steps in adayMediateusing theDaily Calmon the CalmAppMake ahealthysnack (Takea picture)Take10,000steps in adayCreate anaccountonAllyHealthFree!Go for awalk forlunchBreak asweat! Do a30-minuteworkoutEat 3servingsof veggiesin a dayShoutoutacolleagueon JostleWrite down3 thingsyou aregrateful forTry a newrecipe fromtheMLSListingsCookbookSign up fortheEmployeeEngagementEventComplete"Daily Move"by Mel Mahon the CalmAppCompletea "DailyJay" on theCalm App

MLSListings Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a gallon of water in a day
  2. Take 20,000 steps in a day
  3. Mediate using the Daily Calm on the Calm App
  4. Make a healthy snack (Take a picture)
  5. Take 10,000 steps in a day
  6. Create an account on AllyHealth
  7. Free!
  8. Go for a walk for lunch
  9. Break a sweat! Do a 30-minute workout
  10. Eat 3 servings of veggies in a day
  11. Shoutout a colleague on Jostle
  12. Write down 3 things you are grateful for
  13. Try a new recipe from the MLSListings Cookbook
  14. Sign up for the Employee Engagement Event
  15. Complete "Daily Move" by Mel Mah on the Calm App
  16. Complete a "Daily Jay" on the Calm App