Free!Break asweat! Do a30-minuteworkoutTry a newrecipe fromtheMLSListingsCookbookCompletea "DailyJay" on theCalm AppDrink agallon ofwater in adaySign up fortheEmployeeEngagementEventTake10,000steps in adayComplete"Daily Move"by Mel Mahon the CalmAppGo for awalk forlunchMediateusing theDaily Calmon the CalmAppWrite down3 thingsyou aregrateful forCreate anaccountonAllyHealthMake ahealthysnack (Takea picture)Shoutoutacolleagueon JostleEat 3servingsof veggiesin a dayTake20,000steps in adayFree!Break asweat! Do a30-minuteworkoutTry a newrecipe fromtheMLSListingsCookbookCompletea "DailyJay" on theCalm AppDrink agallon ofwater in adaySign up fortheEmployeeEngagementEventTake10,000steps in adayComplete"Daily Move"by Mel Mahon the CalmAppGo for awalk forlunchMediateusing theDaily Calmon the CalmAppWrite down3 thingsyou aregrateful forCreate anaccountonAllyHealthMake ahealthysnack (Takea picture)Shoutoutacolleagueon JostleEat 3servingsof veggiesin a dayTake20,000steps in aday

MLSListings Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Break a sweat! Do a 30-minute workout
  3. Try a new recipe from the MLSListings Cookbook
  4. Complete a "Daily Jay" on the Calm App
  5. Drink a gallon of water in a day
  6. Sign up for the Employee Engagement Event
  7. Take 10,000 steps in a day
  8. Complete "Daily Move" by Mel Mah on the Calm App
  9. Go for a walk for lunch
  10. Mediate using the Daily Calm on the Calm App
  11. Write down 3 things you are grateful for
  12. Create an account on AllyHealth
  13. Make a healthy snack (Take a picture)
  14. Shoutout a colleague on Jostle
  15. Eat 3 servings of veggies in a day
  16. Take 20,000 steps in a day