Create anaccountonAllyHealthSign up fortheEmployeeEngagementEventBreak asweat! Do a30-minuteworkoutWrite down3 thingsyou aregrateful forShoutoutacolleagueon JostleTake10,000steps in adayTry a newrecipe fromtheMLSListingsCookbookFree!Complete"Daily Move"by Mel Mahon the CalmAppMake ahealthysnack (Takea picture)Eat 3servingsof veggiesin a dayCompletea "DailyJay" on theCalm AppTake20,000steps in adayMediateusing theDaily Calmon the CalmAppDrink agallon ofwater in adayGo for awalk forlunchCreate anaccountonAllyHealthSign up fortheEmployeeEngagementEventBreak asweat! Do a30-minuteworkoutWrite down3 thingsyou aregrateful forShoutoutacolleagueon JostleTake10,000steps in adayTry a newrecipe fromtheMLSListingsCookbookFree!Complete"Daily Move"by Mel Mahon the CalmAppMake ahealthysnack (Takea picture)Eat 3servingsof veggiesin a dayCompletea "DailyJay" on theCalm AppTake20,000steps in adayMediateusing theDaily Calmon the CalmAppDrink agallon ofwater in adayGo for awalk forlunch

MLSListings Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create an account on AllyHealth
  2. Sign up for the Employee Engagement Event
  3. Break a sweat! Do a 30-minute workout
  4. Write down 3 things you are grateful for
  5. Shoutout a colleague on Jostle
  6. Take 10,000 steps in a day
  7. Try a new recipe from the MLSListings Cookbook
  8. Free!
  9. Complete "Daily Move" by Mel Mah on the Calm App
  10. Make a healthy snack (Take a picture)
  11. Eat 3 servings of veggies in a day
  12. Complete a "Daily Jay" on the Calm App
  13. Take 20,000 steps in a day
  14. Mediate using the Daily Calm on the Calm App
  15. Drink a gallon of water in a day
  16. Go for a walk for lunch