Eat 3servingsof veggiesin a daySign up fortheEmployeeEngagementEventTake20,000steps in adayMake ahealthysnack (Takea picture)Go for awalk forlunchShoutoutacolleagueon JostleCreate anaccountonAllyHealthTry a newrecipe fromtheMLSListingsCookbookTake10,000steps in adayComplete"Daily Move"by Mel Mahon the CalmAppWrite down3 thingsyou aregrateful forBreak asweat! Do a30-minuteworkoutMediateusing theDaily Calmon the CalmAppDrink agallon ofwater in adayCompletea "DailyJay" on theCalm AppFree!Eat 3servingsof veggiesin a daySign up fortheEmployeeEngagementEventTake20,000steps in adayMake ahealthysnack (Takea picture)Go for awalk forlunchShoutoutacolleagueon JostleCreate anaccountonAllyHealthTry a newrecipe fromtheMLSListingsCookbookTake10,000steps in adayComplete"Daily Move"by Mel Mahon the CalmAppWrite down3 thingsyou aregrateful forBreak asweat! Do a30-minuteworkoutMediateusing theDaily Calmon the CalmAppDrink agallon ofwater in adayCompletea "DailyJay" on theCalm AppFree!

MLSListings Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 servings of veggies in a day
  2. Sign up for the Employee Engagement Event
  3. Take 20,000 steps in a day
  4. Make a healthy snack (Take a picture)
  5. Go for a walk for lunch
  6. Shoutout a colleague on Jostle
  7. Create an account on AllyHealth
  8. Try a new recipe from the MLSListings Cookbook
  9. Take 10,000 steps in a day
  10. Complete "Daily Move" by Mel Mah on the Calm App
  11. Write down 3 things you are grateful for
  12. Break a sweat! Do a 30-minute workout
  13. Mediate using the Daily Calm on the Calm App
  14. Drink a gallon of water in a day
  15. Complete a "Daily Jay" on the Calm App
  16. Free!