Shoutoutacolleagueon JostleCreate anaccountonAllyHealthDrink agallon ofwater in adayTake20,000steps in adayGo for awalk forlunchBreak asweat! Do a30-minuteworkoutMake ahealthysnack (Takea picture)Eat 3servingsof veggiesin a dayWrite down3 thingsyou aregrateful forComplete"Daily Move"by Mel Mahon the CalmAppMediateusing theDaily Calmon the CalmAppSign up fortheEmployeeEngagementEventTake10,000steps in adayCompletea "DailyJay" on theCalm AppFree!Try a newrecipe fromtheMLSListingsCookbookShoutoutacolleagueon JostleCreate anaccountonAllyHealthDrink agallon ofwater in adayTake20,000steps in adayGo for awalk forlunchBreak asweat! Do a30-minuteworkoutMake ahealthysnack (Takea picture)Eat 3servingsof veggiesin a dayWrite down3 thingsyou aregrateful forComplete"Daily Move"by Mel Mahon the CalmAppMediateusing theDaily Calmon the CalmAppSign up fortheEmployeeEngagementEventTake10,000steps in adayCompletea "DailyJay" on theCalm AppFree!Try a newrecipe fromtheMLSListingsCookbook

MLSListings Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoutout a colleague on Jostle
  2. Create an account on AllyHealth
  3. Drink a gallon of water in a day
  4. Take 20,000 steps in a day
  5. Go for a walk for lunch
  6. Break a sweat! Do a 30-minute workout
  7. Make a healthy snack (Take a picture)
  8. Eat 3 servings of veggies in a day
  9. Write down 3 things you are grateful for
  10. Complete "Daily Move" by Mel Mah on the Calm App
  11. Mediate using the Daily Calm on the Calm App
  12. Sign up for the Employee Engagement Event
  13. Take 10,000 steps in a day
  14. Complete a "Daily Jay" on the Calm App
  15. Free!
  16. Try a new recipe from the MLSListings Cookbook