PlankJog onthespotLungesSquatsCalfRaisersTricepDipsHop onleft legHighKneesSitupsStarJumpsPush-upsPlankJog onthespotLungesSquatsCalfRaisersTricepDipsHop onleft legHighKneesSitupsStarJumpsPush-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Jog on the spot
  3. Lunges
  4. Squats
  5. Calf Raisers
  6. Tricep Dips
  7. Hop on left leg
  8. High Knees
  9. Sit ups
  10. Star Jumps
  11. Push-ups