Do 69squatsFocus onhitting amacro for1 dayTrack ahabit for5 dayGo tobedearlyShareamemeNo addedsugardayShare a sillything thatkeeps youon trackGet someelectrolytesDo acoreworkoutDrink80ozwaterReadsomethingeducationalDo abrainteaserHug atreeShare yourfavoriteAMP UPsongTake a 5minutestretchbreakFlossTry avegetarianmealRead 1chapterper daySunrise/SunsetwalkMeditatefor 5-10minutesPost amealpicMakesoup!ShareyourprogressTake amid-daywalkDo 69squatsFocus onhitting amacro for1 dayTrack ahabit for5 dayGo tobedearlyShareamemeNo addedsugardayShare a sillything thatkeeps youon trackGet someelectrolytesDo acoreworkoutDrink80ozwaterReadsomethingeducationalDo abrainteaserHug atreeShare yourfavoriteAMP UPsongTake a 5minutestretchbreakFlossTry avegetarianmealRead 1chapterper daySunrise/SunsetwalkMeditatefor 5-10minutesPost amealpicMakesoup!ShareyourprogressTake amid-daywalk

W5 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 69 squats
  2. Focus on hitting a macro for 1 day
  3. Track a habit for 5 day
  4. Go to bed early
  5. Share a meme
  6. No added sugar day
  7. Share a silly thing that keeps you on track
  8. Get some electrolytes
  9. Do a core workout
  10. Drink 80oz water
  11. Read something educational
  12. Do a brain teaser
  13. Hug a tree
  14. Share your favorite AMP UP song
  15. Take a 5 minute stretch break
  16. Floss
  17. Try a vegetarian meal
  18. Read 1 chapter per day
  19. Sunrise/Sunset walk
  20. Meditate for 5-10 minutes
  21. Post a meal pic
  22. Make soup!
  23. Share your progress
  24. Take a mid-day walk