Spend 15 minutes laying on the floor Try a new recipe No snacks for one day Photo with a milk jug Hit your step goal 3 days this week Do 69 squats Share your gym outfit Encourage a team member STRETCH Take a lunch walk do 30 minutes of activity 3x this week Go 1k over your regular step goal Share a meme Share your progress Do a brain teaser Read 20+ pages of a book Share your best weight- loss life hack Share a song in the music channel FLOSS! Set and hit a water goal Do a core workout 🍑 Workout set an activity/step goal and share with the team Take a nap Spend 15 minutes laying on the floor Try a new recipe No snacks for one day Photo with a milk jug Hit your step goal 3 days this week Do 69 squats Share your gym outfit Encourage a team member STRETCH Take a lunch walk do 30 minutes of activity 3x this week Go 1k over your regular step goal Share a meme Share your progress Do a brain teaser Read 20+ pages of a book Share your best weight- loss life hack Share a song in the music channel FLOSS! Set and hit a water goal Do a core workout 🍑 Workout set an activity/step goal and share with the team Take a nap
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend 15 minutes laying on the floor
Try a new recipe
No snacks for one day
Photo with a milk jug
Hit your step goal 3 days this week
Do 69 squats
Share your gym outfit
Encourage a team member
STRETCH
Take a lunch walk
do 30 minutes of activity 3x this week
Go 1k over your regular step goal
Share a meme
Share your progress
Do a brain teaser
Read 20+ pages of a book
Share your best weight-loss life hack
Share a song in the music channel
FLOSS!
Set and hit a water goal
Do a core workout
🍑Workout
set an activity/step goal and share with the team
Take a nap