Takea napHit yourstep goal3 daysthis weekNosnacks forone dayDo acoreworkoutEncouragea teammemberFLOSS!Share asong inthe musicchanneldo 30minutes ofactivity 3xthis weekPhotowith amilk jugSpend 15minuteslaying onthe floorSet andhit a watergoalShare yourbest weight-loss life hackShareyourprogressset anactivity/stepgoal andshare withthe teamRead 20+pages ofa bookDo 69squatsGo 1kover yourregularstep goalDo abrainteaserSTRETCHShareyour gymoutfit🍑WorkoutTake alunchwalkTry anewrecipeShareamemeTakea napHit yourstep goal3 daysthis weekNosnacks forone dayDo acoreworkoutEncouragea teammemberFLOSS!Share asong inthe musicchanneldo 30minutes ofactivity 3xthis weekPhotowith amilk jugSpend 15minuteslaying onthe floorSet andhit a watergoalShare yourbest weight-loss life hackShareyourprogressset anactivity/stepgoal andshare withthe teamRead 20+pages ofa bookDo 69squatsGo 1kover yourregularstep goalDo abrainteaserSTRETCHShareyour gymoutfit🍑WorkoutTake alunchwalkTry anewrecipeShareameme

Atlantis - Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Hit your step goal 3 days this week
  3. No snacks for one day
  4. Do a core workout
  5. Encourage a team member
  6. FLOSS!
  7. Share a song in the music channel
  8. do 30 minutes of activity 3x this week
  9. Photo with a milk jug
  10. Spend 15 minutes laying on the floor
  11. Set and hit a water goal
  12. Share your best weight-loss life hack
  13. Share your progress
  14. set an activity/step goal and share with the team
  15. Read 20+ pages of a book
  16. Do 69 squats
  17. Go 1k over your regular step goal
  18. Do a brain teaser
  19. STRETCH
  20. Share your gym outfit
  21. 🍑Workout
  22. Take a lunch walk
  23. Try a new recipe
  24. Share a meme