set an activity/step goal and share with the team Photo with a milk jug Hit your step goal 3 days this week Share a meme Go 1k over your regular step goal Spend 15 minutes laying on the floor Share your gym outfit FLOSS! Take a nap 🍑 Workout Try a new recipe No snacks for one day Do a core workout Share a song in the music channel Encourage a team member STRETCH Set and hit a water goal Share your progress Share your best weight- loss life hack Do a brain teaser Do 69 squats Read 20+ pages of a book do 30 minutes of activity 3x this week Take a lunch walk set an activity/step goal and share with the team Photo with a milk jug Hit your step goal 3 days this week Share a meme Go 1k over your regular step goal Spend 15 minutes laying on the floor Share your gym outfit FLOSS! Take a nap 🍑 Workout Try a new recipe No snacks for one day Do a core workout Share a song in the music channel Encourage a team member STRETCH Set and hit a water goal Share your progress Share your best weight- loss life hack Do a brain teaser Do 69 squats Read 20+ pages of a book do 30 minutes of activity 3x this week Take a lunch walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
set an activity/step goal and share with the team
Photo with a milk jug
Hit your step goal 3 days this week
Share a meme
Go 1k over your regular step goal
Spend 15 minutes laying on the floor
Share your gym outfit
FLOSS!
Take a nap
🍑Workout
Try a new recipe
No snacks for one day
Do a core workout
Share a song in the music channel
Encourage a team member
STRETCH
Set and hit a water goal
Share your progress
Share your best weight-loss life hack
Do a brain teaser
Do 69 squats
Read 20+ pages of a book
do 30 minutes of activity 3x this week
Take a lunch walk