set anactivity/stepgoal andshare withthe teamPhotowith amilk jugHit yourstep goal3 daysthis weekShareamemeGo 1kover yourregularstep goalSpend 15minuteslaying onthe floorShareyour gymoutfitFLOSS!Takea nap🍑WorkoutTry anewrecipeNosnacks forone dayDo acoreworkoutShare asong inthe musicchannelEncouragea teammemberSTRETCHSet andhit a watergoalShareyourprogressShare yourbest weight-loss life hackDo abrainteaserDo 69squatsRead 20+pages ofa bookdo 30minutes ofactivity 3xthis weekTake alunchwalkset anactivity/stepgoal andshare withthe teamPhotowith amilk jugHit yourstep goal3 daysthis weekShareamemeGo 1kover yourregularstep goalSpend 15minuteslaying onthe floorShareyour gymoutfitFLOSS!Takea nap🍑WorkoutTry anewrecipeNosnacks forone dayDo acoreworkoutShare asong inthe musicchannelEncouragea teammemberSTRETCHSet andhit a watergoalShareyourprogressShare yourbest weight-loss life hackDo abrainteaserDo 69squatsRead 20+pages ofa bookdo 30minutes ofactivity 3xthis weekTake alunchwalk

Atlantis - Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. set an activity/step goal and share with the team
  2. Photo with a milk jug
  3. Hit your step goal 3 days this week
  4. Share a meme
  5. Go 1k over your regular step goal
  6. Spend 15 minutes laying on the floor
  7. Share your gym outfit
  8. FLOSS!
  9. Take a nap
  10. 🍑Workout
  11. Try a new recipe
  12. No snacks for one day
  13. Do a core workout
  14. Share a song in the music channel
  15. Encourage a team member
  16. STRETCH
  17. Set and hit a water goal
  18. Share your progress
  19. Share your best weight-loss life hack
  20. Do a brain teaser
  21. Do 69 squats
  22. Read 20+ pages of a book
  23. do 30 minutes of activity 3x this week
  24. Take a lunch walk