Photo with a milk jug Share your progress set an activity/step goal and share with the team FLOSS! Read 20+ pages of a book Go 1k over your regular step goal Share a meme 🍑 Workout Do a core workout No snacks for one day Take a lunch walk Hit your step goal 3 days this week Take a nap Do a brain teaser Do 69 squats Share your gym outfit do 30 minutes of activity 3x this week Encourage a team member Spend 15 minutes laying on the floor Share your best weight- loss life hack Try a new recipe STRETCH Share a song in the music channel Set and hit a water goal Photo with a milk jug Share your progress set an activity/step goal and share with the team FLOSS! Read 20+ pages of a book Go 1k over your regular step goal Share a meme 🍑 Workout Do a core workout No snacks for one day Take a lunch walk Hit your step goal 3 days this week Take a nap Do a brain teaser Do 69 squats Share your gym outfit do 30 minutes of activity 3x this week Encourage a team member Spend 15 minutes laying on the floor Share your best weight- loss life hack Try a new recipe STRETCH Share a song in the music channel Set and hit a water goal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Photo with a milk jug
Share your progress
set an activity/step goal and share with the team
FLOSS!
Read 20+ pages of a book
Go 1k over your regular step goal
Share a meme
🍑Workout
Do a core workout
No snacks for one day
Take a lunch walk
Hit your step goal 3 days this week
Take a nap
Do a brain teaser
Do 69 squats
Share your gym outfit
do 30 minutes of activity 3x this week
Encourage a team member
Spend 15 minutes laying on the floor
Share your best weight-loss life hack
Try a new recipe
STRETCH
Share a song in the music channel
Set and hit a water goal