Do 69 squats Set and hit a water goal Do a core workout set an activity/step goal and share with the team Spend 15 minutes laying on the floor Share a song in the music channel do 30 minutes of activity 3x this week Go 1k over your regular step goal 🍑 Workout FLOSS! Encourage a team member Share your progress Share a meme Do a brain teaser Share your best weight- loss life hack STRETCH No snacks for one day Read 20+ pages of a book Take a lunch walk Hit your step goal 3 days this week Take a nap Share your gym outfit Try a new recipe Photo with a milk jug Do 69 squats Set and hit a water goal Do a core workout set an activity/step goal and share with the team Spend 15 minutes laying on the floor Share a song in the music channel do 30 minutes of activity 3x this week Go 1k over your regular step goal 🍑 Workout FLOSS! Encourage a team member Share your progress Share a meme Do a brain teaser Share your best weight- loss life hack STRETCH No snacks for one day Read 20+ pages of a book Take a lunch walk Hit your step goal 3 days this week Take a nap Share your gym outfit Try a new recipe Photo with a milk jug
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 69 squats
Set and hit a water goal
Do a core workout
set an activity/step goal and share with the team
Spend 15 minutes laying on the floor
Share a song in the music channel
do 30 minutes of activity 3x this week
Go 1k over your regular step goal
🍑Workout
FLOSS!
Encourage a team member
Share your progress
Share a meme
Do a brain teaser
Share your best weight-loss life hack
STRETCH
No snacks for one day
Read 20+ pages of a book
Take a lunch walk
Hit your step goal 3 days this week
Take a nap
Share your gym outfit
Try a new recipe
Photo with a milk jug