Photo with a milk jug Do a brain teaser Hit your step goal 3 days this week FLOSS! Take a lunch walk Do 69 squats Spend 15 minutes laying on the floor Set and hit a water goal do 30 minutes of activity 3x this week Take a nap Share your gym outfit Read 20+ pages of a book No snacks for one day STRETCH Share a meme Share a song in the music channel Do a core workout set an activity/step goal and share with the team 🍑 Workout Share your best weight- loss life hack Encourage a team member Go 1k over your regular step goal Try a new recipe Share your progress Photo with a milk jug Do a brain teaser Hit your step goal 3 days this week FLOSS! Take a lunch walk Do 69 squats Spend 15 minutes laying on the floor Set and hit a water goal do 30 minutes of activity 3x this week Take a nap Share your gym outfit Read 20+ pages of a book No snacks for one day STRETCH Share a meme Share a song in the music channel Do a core workout set an activity/step goal and share with the team 🍑 Workout Share your best weight- loss life hack Encourage a team member Go 1k over your regular step goal Try a new recipe Share your progress
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Photo with a milk jug
Do a brain teaser
Hit your step goal 3 days this week
FLOSS!
Take a lunch walk
Do 69 squats
Spend 15 minutes laying on the floor
Set and hit a water goal
do 30 minutes of activity 3x this week
Take a nap
Share your gym outfit
Read 20+ pages of a book
No snacks for one day
STRETCH
Share a meme
Share a song in the music channel
Do a core workout
set an activity/step goal and share with the team
🍑Workout
Share your best weight-loss life hack
Encourage a team member
Go 1k over your regular step goal
Try a new recipe
Share your progress