Photo with a milk jug Encourage a team member Hit your step goal 3 days this week STRETCH Share your best weight- loss life hack do 30 minutes of activity 3x this week Share a meme Try a new recipe Do a brain teaser Share your progress Share a song in the music channel No snacks for one day 🍑 Workout set an activity/step goal and share with the team Share your gym outfit Take a nap Spend 15 minutes laying on the floor Go 1k over your regular step goal Take a lunch walk Set and hit a water goal Do a core workout Do 69 squats FLOSS! Read 20+ pages of a book Photo with a milk jug Encourage a team member Hit your step goal 3 days this week STRETCH Share your best weight- loss life hack do 30 minutes of activity 3x this week Share a meme Try a new recipe Do a brain teaser Share your progress Share a song in the music channel No snacks for one day 🍑 Workout set an activity/step goal and share with the team Share your gym outfit Take a nap Spend 15 minutes laying on the floor Go 1k over your regular step goal Take a lunch walk Set and hit a water goal Do a core workout Do 69 squats FLOSS! Read 20+ pages of a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Photo with a milk jug
Encourage a team member
Hit your step goal 3 days this week
STRETCH
Share your best weight-loss life hack
do 30 minutes of activity 3x this week
Share a meme
Try a new recipe
Do a brain teaser
Share your progress
Share a song in the music channel
No snacks for one day
🍑Workout
set an activity/step goal and share with the team
Share your gym outfit
Take a nap
Spend 15 minutes laying on the floor
Go 1k over your regular step goal
Take a lunch walk
Set and hit a water goal
Do a core workout
Do 69 squats
FLOSS!
Read 20+ pages of a book