Spend 15minuteslaying onthe floorTry anewrecipeNosnacks forone dayPhotowith amilk jugHit yourstep goal3 daysthis weekDo 69squatsShareyour gymoutfitEncouragea teammemberSTRETCHTake alunchwalkdo 30minutes ofactivity 3xthis weekGo 1kover yourregularstep goalShareamemeShareyourprogressDo abrainteaserRead 20+pages ofa bookShare yourbest weight-loss life hackShare asong inthe musicchannelFLOSS!Set andhit a watergoalDo acoreworkout🍑Workoutset anactivity/stepgoal andshare withthe teamTakea napSpend 15minuteslaying onthe floorTry anewrecipeNosnacks forone dayPhotowith amilk jugHit yourstep goal3 daysthis weekDo 69squatsShareyour gymoutfitEncouragea teammemberSTRETCHTake alunchwalkdo 30minutes ofactivity 3xthis weekGo 1kover yourregularstep goalShareamemeShareyourprogressDo abrainteaserRead 20+pages ofa bookShare yourbest weight-loss life hackShare asong inthe musicchannelFLOSS!Set andhit a watergoalDo acoreworkout🍑Workoutset anactivity/stepgoal andshare withthe teamTakea nap

Atlantis - Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 15 minutes laying on the floor
  2. Try a new recipe
  3. No snacks for one day
  4. Photo with a milk jug
  5. Hit your step goal 3 days this week
  6. Do 69 squats
  7. Share your gym outfit
  8. Encourage a team member
  9. STRETCH
  10. Take a lunch walk
  11. do 30 minutes of activity 3x this week
  12. Go 1k over your regular step goal
  13. Share a meme
  14. Share your progress
  15. Do a brain teaser
  16. Read 20+ pages of a book
  17. Share your best weight-loss life hack
  18. Share a song in the music channel
  19. FLOSS!
  20. Set and hit a water goal
  21. Do a core workout
  22. 🍑Workout
  23. set an activity/step goal and share with the team
  24. Take a nap