Take a lunch walk Go 1k over your regular step goal STRETCH Do a core workout Set and hit a water goal Share your best weight- loss life hack do 30 minutes of activity 3x this week Share your gym outfit Photo with a milk jug Share your progress 🍑 Workout Share a song in the music channel Try a new recipe Do 69 squats Read 20+ pages of a book Hit your step goal 3 days this week Take a nap Spend 15 minutes laying on the floor No snacks for one day FLOSS! Share a meme set an activity/step goal and share with the team Encourage a team member Do a brain teaser Take a lunch walk Go 1k over your regular step goal STRETCH Do a core workout Set and hit a water goal Share your best weight- loss life hack do 30 minutes of activity 3x this week Share your gym outfit Photo with a milk jug Share your progress 🍑 Workout Share a song in the music channel Try a new recipe Do 69 squats Read 20+ pages of a book Hit your step goal 3 days this week Take a nap Spend 15 minutes laying on the floor No snacks for one day FLOSS! Share a meme set an activity/step goal and share with the team Encourage a team member Do a brain teaser
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a lunch walk
Go 1k over your regular step goal
STRETCH
Do a core workout
Set and hit a water goal
Share your best weight-loss life hack
do 30 minutes of activity 3x this week
Share your gym outfit
Photo with a milk jug
Share your progress
🍑Workout
Share a song in the music channel
Try a new recipe
Do 69 squats
Read 20+ pages of a book
Hit your step goal 3 days this week
Take a nap
Spend 15 minutes laying on the floor
No snacks for one day
FLOSS!
Share a meme
set an activity/step goal and share with the team
Encourage a team member
Do a brain teaser