Photowith amilk jugShareyourprogressset anactivity/stepgoal andshare withthe teamFLOSS!Read 20+pages ofa bookGo 1kover yourregularstep goalShareameme🍑WorkoutDo acoreworkoutNosnacks forone dayTake alunchwalkHit yourstep goal3 daysthis weekTakea napDo abrainteaserDo 69squatsShareyour gymoutfitdo 30minutes ofactivity 3xthis weekEncouragea teammemberSpend 15minuteslaying onthe floorShare yourbest weight-loss life hackTry anewrecipeSTRETCHShare asong inthe musicchannelSet andhit a watergoalPhotowith amilk jugShareyourprogressset anactivity/stepgoal andshare withthe teamFLOSS!Read 20+pages ofa bookGo 1kover yourregularstep goalShareameme🍑WorkoutDo acoreworkoutNosnacks forone dayTake alunchwalkHit yourstep goal3 daysthis weekTakea napDo abrainteaserDo 69squatsShareyour gymoutfitdo 30minutes ofactivity 3xthis weekEncouragea teammemberSpend 15minuteslaying onthe floorShare yourbest weight-loss life hackTry anewrecipeSTRETCHShare asong inthe musicchannelSet andhit a watergoal

Atlantis - Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Photo with a milk jug
  2. Share your progress
  3. set an activity/step goal and share with the team
  4. FLOSS!
  5. Read 20+ pages of a book
  6. Go 1k over your regular step goal
  7. Share a meme
  8. 🍑Workout
  9. Do a core workout
  10. No snacks for one day
  11. Take a lunch walk
  12. Hit your step goal 3 days this week
  13. Take a nap
  14. Do a brain teaser
  15. Do 69 squats
  16. Share your gym outfit
  17. do 30 minutes of activity 3x this week
  18. Encourage a team member
  19. Spend 15 minutes laying on the floor
  20. Share your best weight-loss life hack
  21. Try a new recipe
  22. STRETCH
  23. Share a song in the music channel
  24. Set and hit a water goal