do 30minutes ofactivity 3xthis weekEncouragea teammemberPhotowith amilk jugSpend 15minuteslaying onthe floorNosnacks forone dayShare asong inthe musicchannelTakea napShare yourbest weight-loss life hackDo acoreworkoutSet andhit a watergoalDo 69squatsGo 1kover yourregularstep goalShareamemeRead 20+pages ofa bookShareyour gymoutfitFLOSS!Hit yourstep goal3 daysthis weekDo abrainteaserTry anewrecipeTake alunchwalk🍑Workoutset anactivity/stepgoal andshare withthe teamShareyourprogressSTRETCHdo 30minutes ofactivity 3xthis weekEncouragea teammemberPhotowith amilk jugSpend 15minuteslaying onthe floorNosnacks forone dayShare asong inthe musicchannelTakea napShare yourbest weight-loss life hackDo acoreworkoutSet andhit a watergoalDo 69squatsGo 1kover yourregularstep goalShareamemeRead 20+pages ofa bookShareyour gymoutfitFLOSS!Hit yourstep goal3 daysthis weekDo abrainteaserTry anewrecipeTake alunchwalk🍑Workoutset anactivity/stepgoal andshare withthe teamShareyourprogressSTRETCH

Atlantis - Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. do 30 minutes of activity 3x this week
  2. Encourage a team member
  3. Photo with a milk jug
  4. Spend 15 minutes laying on the floor
  5. No snacks for one day
  6. Share a song in the music channel
  7. Take a nap
  8. Share your best weight-loss life hack
  9. Do a core workout
  10. Set and hit a water goal
  11. Do 69 squats
  12. Go 1k over your regular step goal
  13. Share a meme
  14. Read 20+ pages of a book
  15. Share your gym outfit
  16. FLOSS!
  17. Hit your step goal 3 days this week
  18. Do a brain teaser
  19. Try a new recipe
  20. Take a lunch walk
  21. 🍑Workout
  22. set an activity/step goal and share with the team
  23. Share your progress
  24. STRETCH