Photowith amilk jugDo abrainteaserHit yourstep goal3 daysthis weekFLOSS!Take alunchwalkDo 69squatsSpend 15minuteslaying onthe floorSet andhit a watergoaldo 30minutes ofactivity 3xthis weekTakea napShareyour gymoutfitRead 20+pages ofa bookNosnacks forone daySTRETCHShareamemeShare asong inthe musicchannelDo acoreworkoutset anactivity/stepgoal andshare withthe team🍑WorkoutShare yourbest weight-loss life hackEncouragea teammemberGo 1kover yourregularstep goalTry anewrecipeShareyourprogressPhotowith amilk jugDo abrainteaserHit yourstep goal3 daysthis weekFLOSS!Take alunchwalkDo 69squatsSpend 15minuteslaying onthe floorSet andhit a watergoaldo 30minutes ofactivity 3xthis weekTakea napShareyour gymoutfitRead 20+pages ofa bookNosnacks forone daySTRETCHShareamemeShare asong inthe musicchannelDo acoreworkoutset anactivity/stepgoal andshare withthe team🍑WorkoutShare yourbest weight-loss life hackEncouragea teammemberGo 1kover yourregularstep goalTry anewrecipeShareyourprogress

Atlantis - Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Photo with a milk jug
  2. Do a brain teaser
  3. Hit your step goal 3 days this week
  4. FLOSS!
  5. Take a lunch walk
  6. Do 69 squats
  7. Spend 15 minutes laying on the floor
  8. Set and hit a water goal
  9. do 30 minutes of activity 3x this week
  10. Take a nap
  11. Share your gym outfit
  12. Read 20+ pages of a book
  13. No snacks for one day
  14. STRETCH
  15. Share a meme
  16. Share a song in the music channel
  17. Do a core workout
  18. set an activity/step goal and share with the team
  19. 🍑Workout
  20. Share your best weight-loss life hack
  21. Encourage a team member
  22. Go 1k over your regular step goal
  23. Try a new recipe
  24. Share your progress