Do 69squatsset anactivity/stepgoal andshare withthe teamEncouragea teammemberShare asong inthe musicchanneldo 30minutes ofactivity 3xthis weekSTRETCHTakea napHit yourstep goal3 daysthis weekTake alunchwalkSet andhit a watergoalShareyourprogressShareyour gymoutfitRead 20+pages ofa bookPhotowith amilk jugDo acoreworkoutFLOSS!Nosnacks forone dayShareameme🍑WorkoutDo abrainteaserSpend 15minuteslaying onthe floorGo 1kover yourregularstep goalTry anewrecipeShare yourbest weight-loss life hackDo 69squatsset anactivity/stepgoal andshare withthe teamEncouragea teammemberShare asong inthe musicchanneldo 30minutes ofactivity 3xthis weekSTRETCHTakea napHit yourstep goal3 daysthis weekTake alunchwalkSet andhit a watergoalShareyourprogressShareyour gymoutfitRead 20+pages ofa bookPhotowith amilk jugDo acoreworkoutFLOSS!Nosnacks forone dayShareameme🍑WorkoutDo abrainteaserSpend 15minuteslaying onthe floorGo 1kover yourregularstep goalTry anewrecipeShare yourbest weight-loss life hack

Atlantis - Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 69 squats
  2. set an activity/step goal and share with the team
  3. Encourage a team member
  4. Share a song in the music channel
  5. do 30 minutes of activity 3x this week
  6. STRETCH
  7. Take a nap
  8. Hit your step goal 3 days this week
  9. Take a lunch walk
  10. Set and hit a water goal
  11. Share your progress
  12. Share your gym outfit
  13. Read 20+ pages of a book
  14. Photo with a milk jug
  15. Do a core workout
  16. FLOSS!
  17. No snacks for one day
  18. Share a meme
  19. 🍑Workout
  20. Do a brain teaser
  21. Spend 15 minutes laying on the floor
  22. Go 1k over your regular step goal
  23. Try a new recipe
  24. Share your best weight-loss life hack