Encouragea teammemberset anactivity/stepgoal andshare withthe teamShareyourprogressSTRETCHDo abrainteaserTry anewrecipePhotowith amilk jugNosnacks forone dayHit yourstep goal3 daysthis weekRead 20+pages ofa bookDo 69squatsFLOSS!ShareamemeShare yourbest weight-loss life hackTake alunchwalkTakea napDo acoreworkout🍑WorkoutSet andhit a watergoalShare asong inthe musicchannelShareyour gymoutfitdo 30minutes ofactivity 3xthis weekGo 1kover yourregularstep goalSpend 15minuteslaying onthe floorEncouragea teammemberset anactivity/stepgoal andshare withthe teamShareyourprogressSTRETCHDo abrainteaserTry anewrecipePhotowith amilk jugNosnacks forone dayHit yourstep goal3 daysthis weekRead 20+pages ofa bookDo 69squatsFLOSS!ShareamemeShare yourbest weight-loss life hackTake alunchwalkTakea napDo acoreworkout🍑WorkoutSet andhit a watergoalShare asong inthe musicchannelShareyour gymoutfitdo 30minutes ofactivity 3xthis weekGo 1kover yourregularstep goalSpend 15minuteslaying onthe floor

Atlantis - Week 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encourage a team member
  2. set an activity/step goal and share with the team
  3. Share your progress
  4. STRETCH
  5. Do a brain teaser
  6. Try a new recipe
  7. Photo with a milk jug
  8. No snacks for one day
  9. Hit your step goal 3 days this week
  10. Read 20+ pages of a book
  11. Do 69 squats
  12. FLOSS!
  13. Share a meme
  14. Share your best weight-loss life hack
  15. Take a lunch walk
  16. Take a nap
  17. Do a core workout
  18. 🍑Workout
  19. Set and hit a water goal
  20. Share a song in the music channel
  21. Share your gym outfit
  22. do 30 minutes of activity 3x this week
  23. Go 1k over your regular step goal
  24. Spend 15 minutes laying on the floor