start a new book volunteer for a few hours try a new hobby de-clutter your space write down 3 things you are grateful for do a chore for a family member help someone in need go for a walk with a friend/pet do something nice for someone think of something you are proud of ask someone about their day 15 minutes of stretching high five your neighbor tell a family member you love them ask someone about their day support a small business take 5 deep breaths check in with a friend donate to a charity or food bank meditate for 1 minute appreciate something beautiful do 10 jumping jacks give a friend a compliment treat yourself for spreading positivity start a new book volunteer for a few hours try a new hobby de-clutter your space write down 3 things you are grateful for do a chore for a family member help someone in need go for a walk with a friend/pet do something nice for someone think of something you are proud of ask someone about their day 15 minutes of stretching high five your neighbor tell a family member you love them ask someone about their day support a small business take 5 deep breaths check in with a friend donate to a charity or food bank meditate for 1 minute appreciate something beautiful do 10 jumping jacks give a friend a compliment treat yourself for spreading positivity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
start a new book
volunteer for a few hours
try a new hobby
de-clutter your space
write down 3 things you are grateful for
do a chore for a family member
help someone in need
go for a walk with a friend/pet
do something nice for someone
think of something you are proud of
ask someone about their day
15 minutes of stretching
high five your neighbor
tell a family member you love them
ask someone about their day
support a small business
take 5 deep breaths
check in with a friend
donate to a charity or food bank
meditate for 1 minute
appreciate something beautiful
do 10 jumping jacks
give a friend a compliment
treat yourself for spreading positivity