donate toa charityor foodbankasksomeoneabouttheir dayvolunteerfor a fewhourssupporta smallbusinessdo 10jumpingjacks15minutes ofstretchingmeditatefor 1minutetake 5deepbreathsgive afriend acomplimenttreatyourself forspreadingpositivityasksomeoneabouttheir dayhelpsomeonein needtry anewhobbyhigh fiveyourneighborstart anewbookthink ofsomethingyou areproud ofcheck inwith afriendgo for awalk withafriend/petwrite down3 thingsyou aregrateful fordosomethingnice forsomeoneappreciatesomethingbeautifulde-clutteryourspacedo achore fora familymembertell a familymember youlove themdonate toa charityor foodbankasksomeoneabouttheir dayvolunteerfor a fewhourssupporta smallbusinessdo 10jumpingjacks15minutes ofstretchingmeditatefor 1minutetake 5deepbreathsgive afriend acomplimenttreatyourself forspreadingpositivityasksomeoneabouttheir dayhelpsomeonein needtry anewhobbyhigh fiveyourneighborstart anewbookthink ofsomethingyou areproud ofcheck inwith afriendgo for awalk withafriend/petwrite down3 thingsyou aregrateful fordosomethingnice forsomeoneappreciatesomethingbeautifulde-clutteryourspacedo achore fora familymembertell a familymember youlove them

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. donate to a charity or food bank
  2. ask someone about their day
  3. volunteer for a few hours
  4. support a small business
  5. do 10 jumping jacks
  6. 15 minutes of stretching
  7. meditate for 1 minute
  8. take 5 deep breaths
  9. give a friend a compliment
  10. treat yourself for spreading positivity
  11. ask someone about their day
  12. help someone in need
  13. try a new hobby
  14. high five your neighbor
  15. start a new book
  16. think of something you are proud of
  17. check in with a friend
  18. go for a walk with a friend/pet
  19. write down 3 things you are grateful for
  20. do something nice for someone
  21. appreciate something beautiful
  22. de-clutter your space
  23. do a chore for a family member
  24. tell a family member you love them