try anewhobbyhelpsomeonein needtake 5deepbreathsde-clutteryourspacedosomethingnice forsomeonecheck inwith afrienddo 10jumpingjacksdonate toa charityor foodbankappreciatesomethingbeautifulgo for awalk withafriend/petsupporta smallbusinessdo achore fora familymembertreatyourself forspreadingpositivitytell a familymember youlove themthink ofsomethingyou areproud ofgive afriend acomplimentstart anewbookasksomeoneabouttheir daymeditatefor 1minute15minutes ofstretchinghigh fiveyourneighborwrite down3 thingsyou aregrateful forvolunteerfor a fewhoursasksomeoneabouttheir daytry anewhobbyhelpsomeonein needtake 5deepbreathsde-clutteryourspacedosomethingnice forsomeonecheck inwith afrienddo 10jumpingjacksdonate toa charityor foodbankappreciatesomethingbeautifulgo for awalk withafriend/petsupporta smallbusinessdo achore fora familymembertreatyourself forspreadingpositivitytell a familymember youlove themthink ofsomethingyou areproud ofgive afriend acomplimentstart anewbookasksomeoneabouttheir daymeditatefor 1minute15minutes ofstretchinghigh fiveyourneighborwrite down3 thingsyou aregrateful forvolunteerfor a fewhoursasksomeoneabouttheir day

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new hobby
  2. help someone in need
  3. take 5 deep breaths
  4. de-clutter your space
  5. do something nice for someone
  6. check in with a friend
  7. do 10 jumping jacks
  8. donate to a charity or food bank
  9. appreciate something beautiful
  10. go for a walk with a friend/pet
  11. support a small business
  12. do a chore for a family member
  13. treat yourself for spreading positivity
  14. tell a family member you love them
  15. think of something you are proud of
  16. give a friend a compliment
  17. start a new book
  18. ask someone about their day
  19. meditate for 1 minute
  20. 15 minutes of stretching
  21. high five your neighbor
  22. write down 3 things you are grateful for
  23. volunteer for a few hours
  24. ask someone about their day