asksomeoneabouttheir daywrite down3 thingsyou aregrateful forasksomeoneabouttheir daydo achore fora familymemberde-clutteryourspacesupporta smallbusinesstreatyourself forspreadingpositivity15minutes ofstretchingthink ofsomethingyou areproud ofstart anewbooktell a familymember youlove themgive afriend acomplimenttake 5deepbreathsappreciatesomethingbeautifultry anewhobbydo 10jumpingjacksgo for awalk withafriend/petvolunteerfor a fewhoursmeditatefor 1minutecheck inwith afriendhigh fiveyourneighbordonate toa charityor foodbankhelpsomeonein needdosomethingnice forsomeoneasksomeoneabouttheir daywrite down3 thingsyou aregrateful forasksomeoneabouttheir daydo achore fora familymemberde-clutteryourspacesupporta smallbusinesstreatyourself forspreadingpositivity15minutes ofstretchingthink ofsomethingyou areproud ofstart anewbooktell a familymember youlove themgive afriend acomplimenttake 5deepbreathsappreciatesomethingbeautifultry anewhobbydo 10jumpingjacksgo for awalk withafriend/petvolunteerfor a fewhoursmeditatefor 1minutecheck inwith afriendhigh fiveyourneighbordonate toa charityor foodbankhelpsomeonein needdosomethingnice forsomeone

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ask someone about their day
  2. write down 3 things you are grateful for
  3. ask someone about their day
  4. do a chore for a family member
  5. de-clutter your space
  6. support a small business
  7. treat yourself for spreading positivity
  8. 15 minutes of stretching
  9. think of something you are proud of
  10. start a new book
  11. tell a family member you love them
  12. give a friend a compliment
  13. take 5 deep breaths
  14. appreciate something beautiful
  15. try a new hobby
  16. do 10 jumping jacks
  17. go for a walk with a friend/pet
  18. volunteer for a few hours
  19. meditate for 1 minute
  20. check in with a friend
  21. high five your neighbor
  22. donate to a charity or food bank
  23. help someone in need
  24. do something nice for someone