helpsomeonein needasksomeoneabouttheir daydo achore fora familymembergive afriend acomplimentvolunteerfor a fewhourstry anewhobby15minutes ofstretchingtell a familymember youlove themmeditatefor 1minuteasksomeoneabouttheir daycheck inwith afriendsupporta smallbusinessappreciatesomethingbeautifuldosomethingnice forsomeonedo 10jumpingjacksgo for awalk withafriend/pettake 5deepbreathsdonate toa charityor foodbankhigh fiveyourneighborthink ofsomethingyou areproud ofwrite down3 thingsyou aregrateful fortreatyourself forspreadingpositivitystart anewbookde-clutteryourspacehelpsomeonein needasksomeoneabouttheir daydo achore fora familymembergive afriend acomplimentvolunteerfor a fewhourstry anewhobby15minutes ofstretchingtell a familymember youlove themmeditatefor 1minuteasksomeoneabouttheir daycheck inwith afriendsupporta smallbusinessappreciatesomethingbeautifuldosomethingnice forsomeonedo 10jumpingjacksgo for awalk withafriend/pettake 5deepbreathsdonate toa charityor foodbankhigh fiveyourneighborthink ofsomethingyou areproud ofwrite down3 thingsyou aregrateful fortreatyourself forspreadingpositivitystart anewbookde-clutteryourspace

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. help someone in need
  2. ask someone about their day
  3. do a chore for a family member
  4. give a friend a compliment
  5. volunteer for a few hours
  6. try a new hobby
  7. 15 minutes of stretching
  8. tell a family member you love them
  9. meditate for 1 minute
  10. ask someone about their day
  11. check in with a friend
  12. support a small business
  13. appreciate something beautiful
  14. do something nice for someone
  15. do 10 jumping jacks
  16. go for a walk with a friend/pet
  17. take 5 deep breaths
  18. donate to a charity or food bank
  19. high five your neighbor
  20. think of something you are proud of
  21. write down 3 things you are grateful for
  22. treat yourself for spreading positivity
  23. start a new book
  24. de-clutter your space