Cuddlea petDoyogaWrite 10things you'regrateful forand whyWrite a letter(or email) toan old friendCare forhouseplantsHave amoviemarathonSpendtime in thegardenDecluttera spot inmy houseHave adancepartyGo to bedearly orsleep inlateUnplugfor adayLook atthestarsSit in thegrass andwatch thecloudsSit in acoffee shopand sip aluxuriousdrinkCookbreakfast formyselfbeforeanyone elseGo to amuseumWear anoutfit thatmakes youfeel greatHave apicnicTreatyourselfBake adessertand eat itTalk toa friendTakea napWorkon apuzzleMeditateColor, knitor sewsomethingStretchfor 20minutesPlay on aplaygroundTake abubblebathSpendtime bythe waterCuddlea petDoyogaWrite 10things you'regrateful forand whyWrite a letter(or email) toan old friendCare forhouseplantsHave amoviemarathonSpendtime in thegardenDecluttera spot inmy houseHave adancepartyGo to bedearly orsleep inlateUnplugfor adayLook atthestarsSit in thegrass andwatch thecloudsSit in acoffee shopand sip aluxuriousdrinkCookbreakfast formyselfbeforeanyone elseGo to amuseumWear anoutfit thatmakes youfeel greatHave apicnicTreatyourselfBake adessertand eat itTalk toa friendTakea napWorkon apuzzleMeditateColor, knitor sewsomethingStretchfor 20minutesPlay on aplaygroundTake abubblebathSpendtime bythe water

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cuddle a pet
  2. Do yoga
  3. Write 10 things you're grateful for and why
  4. Write a letter (or email) to an old friend
  5. Care for houseplants
  6. Have a movie marathon
  7. Spend time in the garden
  8. Declutter a spot in my house
  9. Have a dance party
  10. Go to bed early or sleep in late
  11. Unplug for a day
  12. Look at the stars
  13. Sit in the grass and watch the clouds
  14. Sit in a coffee shop and sip a luxurious drink
  15. Cook breakfast for myself before anyone else
  16. Go to a museum
  17. Wear an outfit that makes you feel great
  18. Have a picnic
  19. Treat yourself
  20. Bake a dessert and eat it
  21. Talk to a friend
  22. Take a nap
  23. Work on a puzzle
  24. Meditate
  25. Color, knit or sew something
  26. Stretch for 20 minutes
  27. Play on a playground
  28. Take a bubble bath
  29. Spend time by the water