Color, knitor sewsomethingWorkon apuzzleWrite 10things you'regrateful forand whyWear anoutfit thatmakes youfeel greatGo to bedearly orsleep inlateCare forhouseplantsPlay on aplaygroundBake adessertand eat itUnplugfor adayCookbreakfast formyselfbeforeanyone elseTake abubblebathTalk toa friendStretchfor 20minutesGo to amuseumDoyogaMeditateTreatyourselfSpendtime in thegardenSit in acoffee shopand sip aluxuriousdrinkWrite a letter(or email) toan old friendTakea napDecluttera spot inmy houseLook atthestarsHave apicnicHave adancepartySit in thegrass andwatch thecloudsCuddlea petSpendtime bythe waterHave amoviemarathonColor, knitor sewsomethingWorkon apuzzleWrite 10things you'regrateful forand whyWear anoutfit thatmakes youfeel greatGo to bedearly orsleep inlateCare forhouseplantsPlay on aplaygroundBake adessertand eat itUnplugfor adayCookbreakfast formyselfbeforeanyone elseTake abubblebathTalk toa friendStretchfor 20minutesGo to amuseumDoyogaMeditateTreatyourselfSpendtime in thegardenSit in acoffee shopand sip aluxuriousdrinkWrite a letter(or email) toan old friendTakea napDecluttera spot inmy houseLook atthestarsHave apicnicHave adancepartySit in thegrass andwatch thecloudsCuddlea petSpendtime bythe waterHave amoviemarathon

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color, knit or sew something
  2. Work on a puzzle
  3. Write 10 things you're grateful for and why
  4. Wear an outfit that makes you feel great
  5. Go to bed early or sleep in late
  6. Care for houseplants
  7. Play on a playground
  8. Bake a dessert and eat it
  9. Unplug for a day
  10. Cook breakfast for myself before anyone else
  11. Take a bubble bath
  12. Talk to a friend
  13. Stretch for 20 minutes
  14. Go to a museum
  15. Do yoga
  16. Meditate
  17. Treat yourself
  18. Spend time in the garden
  19. Sit in a coffee shop and sip a luxurious drink
  20. Write a letter (or email) to an old friend
  21. Take a nap
  22. Declutter a spot in my house
  23. Look at the stars
  24. Have a picnic
  25. Have a dance party
  26. Sit in the grass and watch the clouds
  27. Cuddle a pet
  28. Spend time by the water
  29. Have a movie marathon