DoyogaHave apicnicCookbreakfast formyselfbeforeanyone elseSpendtime in thegardenMeditateUnplugfor adayGo to amuseumGo to bedearly orsleep inlateStretchfor 20minutesPlay on aplaygroundWear anoutfit thatmakes youfeel greatSpendtime bythe waterLook atthestarsWrite a letter(or email) toan old friendWorkon apuzzleColor, knitor sewsomethingCuddlea petTakea napDecluttera spot inmy houseTreatyourselfSit in acoffee shopand sip aluxuriousdrinkTake abubblebathHave adancepartyWrite 10things you'regrateful forand whyHave amoviemarathonSit in thegrass andwatch thecloudsCare forhouseplantsBake adessertand eat itTalk toa friendDoyogaHave apicnicCookbreakfast formyselfbeforeanyone elseSpendtime in thegardenMeditateUnplugfor adayGo to amuseumGo to bedearly orsleep inlateStretchfor 20minutesPlay on aplaygroundWear anoutfit thatmakes youfeel greatSpendtime bythe waterLook atthestarsWrite a letter(or email) toan old friendWorkon apuzzleColor, knitor sewsomethingCuddlea petTakea napDecluttera spot inmy houseTreatyourselfSit in acoffee shopand sip aluxuriousdrinkTake abubblebathHave adancepartyWrite 10things you'regrateful forand whyHave amoviemarathonSit in thegrass andwatch thecloudsCare forhouseplantsBake adessertand eat itTalk toa friend

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga
  2. Have a picnic
  3. Cook breakfast for myself before anyone else
  4. Spend time in the garden
  5. Meditate
  6. Unplug for a day
  7. Go to a museum
  8. Go to bed early or sleep in late
  9. Stretch for 20 minutes
  10. Play on a playground
  11. Wear an outfit that makes you feel great
  12. Spend time by the water
  13. Look at the stars
  14. Write a letter (or email) to an old friend
  15. Work on a puzzle
  16. Color, knit or sew something
  17. Cuddle a pet
  18. Take a nap
  19. Declutter a spot in my house
  20. Treat yourself
  21. Sit in a coffee shop and sip a luxurious drink
  22. Take a bubble bath
  23. Have a dance party
  24. Write 10 things you're grateful for and why
  25. Have a movie marathon
  26. Sit in the grass and watch the clouds
  27. Care for houseplants
  28. Bake a dessert and eat it
  29. Talk to a friend