Sit in acoffee shopand sip aluxuriousdrinkWear anoutfit thatmakes youfeel greatWrite a letter(or email) toan old friendCuddlea petTreatyourselfColor, knitor sewsomethingTake abubblebathSpendtime bythe waterUnplugfor adayTalk toa friendHave adancepartyDecluttera spot inmy houseCookbreakfast formyselfbeforeanyone elseCare forhouseplantsBake adessertand eat itSit in thegrass andwatch thecloudsHave amoviemarathonTakea napStretchfor 20minutesDoyogaGo to amuseumMeditateWrite 10things you'regrateful forand whySpendtime in thegardenPlay on aplaygroundWorkon apuzzleLook atthestarsHave apicnicGo to bedearly orsleep inlateSit in acoffee shopand sip aluxuriousdrinkWear anoutfit thatmakes youfeel greatWrite a letter(or email) toan old friendCuddlea petTreatyourselfColor, knitor sewsomethingTake abubblebathSpendtime bythe waterUnplugfor adayTalk toa friendHave adancepartyDecluttera spot inmy houseCookbreakfast formyselfbeforeanyone elseCare forhouseplantsBake adessertand eat itSit in thegrass andwatch thecloudsHave amoviemarathonTakea napStretchfor 20minutesDoyogaGo to amuseumMeditateWrite 10things you'regrateful forand whySpendtime in thegardenPlay on aplaygroundWorkon apuzzleLook atthestarsHave apicnicGo to bedearly orsleep inlate

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in a coffee shop and sip a luxurious drink
  2. Wear an outfit that makes you feel great
  3. Write a letter (or email) to an old friend
  4. Cuddle a pet
  5. Treat yourself
  6. Color, knit or sew something
  7. Take a bubble bath
  8. Spend time by the water
  9. Unplug for a day
  10. Talk to a friend
  11. Have a dance party
  12. Declutter a spot in my house
  13. Cook breakfast for myself before anyone else
  14. Care for houseplants
  15. Bake a dessert and eat it
  16. Sit in the grass and watch the clouds
  17. Have a movie marathon
  18. Take a nap
  19. Stretch for 20 minutes
  20. Do yoga
  21. Go to a museum
  22. Meditate
  23. Write 10 things you're grateful for and why
  24. Spend time in the garden
  25. Play on a playground
  26. Work on a puzzle
  27. Look at the stars
  28. Have a picnic
  29. Go to bed early or sleep in late