Wear anoutfit thatmakes youfeel greatPlay on aplaygroundHave adancepartyWrite a letter(or email) toan old friendMeditateDecluttera spot inmy houseHave amoviemarathonBake adessertand eat itSpendtime in thegardenLook atthestarsCare forhouseplantsDoyogaWorkon apuzzleTreatyourselfCookbreakfast formyselfbeforeanyone elseCuddlea petTake abubblebathColor, knitor sewsomethingHave apicnicTakea napStretchfor 20minutesUnplugfor adaySit in thegrass andwatch thecloudsSpendtime bythe waterGo to bedearly orsleep inlateWrite 10things you'regrateful forand whyTalk toa friendGo to amuseumSit in acoffee shopand sip aluxuriousdrinkWear anoutfit thatmakes youfeel greatPlay on aplaygroundHave adancepartyWrite a letter(or email) toan old friendMeditateDecluttera spot inmy houseHave amoviemarathonBake adessertand eat itSpendtime in thegardenLook atthestarsCare forhouseplantsDoyogaWorkon apuzzleTreatyourselfCookbreakfast formyselfbeforeanyone elseCuddlea petTake abubblebathColor, knitor sewsomethingHave apicnicTakea napStretchfor 20minutesUnplugfor adaySit in thegrass andwatch thecloudsSpendtime bythe waterGo to bedearly orsleep inlateWrite 10things you'regrateful forand whyTalk toa friendGo to amuseumSit in acoffee shopand sip aluxuriousdrink

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear an outfit that makes you feel great
  2. Play on a playground
  3. Have a dance party
  4. Write a letter (or email) to an old friend
  5. Meditate
  6. Declutter a spot in my house
  7. Have a movie marathon
  8. Bake a dessert and eat it
  9. Spend time in the garden
  10. Look at the stars
  11. Care for houseplants
  12. Do yoga
  13. Work on a puzzle
  14. Treat yourself
  15. Cook breakfast for myself before anyone else
  16. Cuddle a pet
  17. Take a bubble bath
  18. Color, knit or sew something
  19. Have a picnic
  20. Take a nap
  21. Stretch for 20 minutes
  22. Unplug for a day
  23. Sit in the grass and watch the clouds
  24. Spend time by the water
  25. Go to bed early or sleep in late
  26. Write 10 things you're grateful for and why
  27. Talk to a friend
  28. Go to a museum
  29. Sit in a coffee shop and sip a luxurious drink