Take abubblebathCookbreakfast formyselfbeforeanyone elseWrite a letter(or email) toan old friendTakea napStretchfor 20minutesSpendtime in thegardenGo to amuseumTreatyourselfWear anoutfit thatmakes youfeel greatLook atthestarsTalk toa friendWorkon apuzzleSit in thegrass andwatch thecloudsGo to bedearly orsleep inlateSit in acoffee shopand sip aluxuriousdrinkPlay on aplaygroundHave amoviemarathonDecluttera spot inmy houseCuddlea petHave adancepartyColor, knitor sewsomethingDoyogaHave apicnicBake adessertand eat itCare forhouseplantsSpendtime bythe waterUnplugfor adayMeditateWrite 10things you'regrateful forand whyTake abubblebathCookbreakfast formyselfbeforeanyone elseWrite a letter(or email) toan old friendTakea napStretchfor 20minutesSpendtime in thegardenGo to amuseumTreatyourselfWear anoutfit thatmakes youfeel greatLook atthestarsTalk toa friendWorkon apuzzleSit in thegrass andwatch thecloudsGo to bedearly orsleep inlateSit in acoffee shopand sip aluxuriousdrinkPlay on aplaygroundHave amoviemarathonDecluttera spot inmy houseCuddlea petHave adancepartyColor, knitor sewsomethingDoyogaHave apicnicBake adessertand eat itCare forhouseplantsSpendtime bythe waterUnplugfor adayMeditateWrite 10things you'regrateful forand why

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bubble bath
  2. Cook breakfast for myself before anyone else
  3. Write a letter (or email) to an old friend
  4. Take a nap
  5. Stretch for 20 minutes
  6. Spend time in the garden
  7. Go to a museum
  8. Treat yourself
  9. Wear an outfit that makes you feel great
  10. Look at the stars
  11. Talk to a friend
  12. Work on a puzzle
  13. Sit in the grass and watch the clouds
  14. Go to bed early or sleep in late
  15. Sit in a coffee shop and sip a luxurious drink
  16. Play on a playground
  17. Have a movie marathon
  18. Declutter a spot in my house
  19. Cuddle a pet
  20. Have a dance party
  21. Color, knit or sew something
  22. Do yoga
  23. Have a picnic
  24. Bake a dessert and eat it
  25. Care for houseplants
  26. Spend time by the water
  27. Unplug for a day
  28. Meditate
  29. Write 10 things you're grateful for and why