Workon apuzzleSit in acoffee shopand sip aluxuriousdrinkCare forhouseplantsDecluttera spot inmy houseCookbreakfast formyselfbeforeanyone elseStretchfor 20minutesCuddlea petTake abubblebathColor, knitor sewsomethingGo to bedearly orsleep inlateWear anoutfit thatmakes youfeel greatWrite a letter(or email) toan old friendBake adessertand eat itLook atthestarsSpendtime bythe waterHave apicnicHave adancepartyHave amoviemarathonUnplugfor adayTakea napGo to amuseumTreatyourselfSpendtime in thegardenSit in thegrass andwatch thecloudsDoyogaTalk toa friendMeditatePlay on aplaygroundWrite 10things you'regrateful forand whyWorkon apuzzleSit in acoffee shopand sip aluxuriousdrinkCare forhouseplantsDecluttera spot inmy houseCookbreakfast formyselfbeforeanyone elseStretchfor 20minutesCuddlea petTake abubblebathColor, knitor sewsomethingGo to bedearly orsleep inlateWear anoutfit thatmakes youfeel greatWrite a letter(or email) toan old friendBake adessertand eat itLook atthestarsSpendtime bythe waterHave apicnicHave adancepartyHave amoviemarathonUnplugfor adayTakea napGo to amuseumTreatyourselfSpendtime in thegardenSit in thegrass andwatch thecloudsDoyogaTalk toa friendMeditatePlay on aplaygroundWrite 10things you'regrateful forand why

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Work on a puzzle
  2. Sit in a coffee shop and sip a luxurious drink
  3. Care for houseplants
  4. Declutter a spot in my house
  5. Cook breakfast for myself before anyone else
  6. Stretch for 20 minutes
  7. Cuddle a pet
  8. Take a bubble bath
  9. Color, knit or sew something
  10. Go to bed early or sleep in late
  11. Wear an outfit that makes you feel great
  12. Write a letter (or email) to an old friend
  13. Bake a dessert and eat it
  14. Look at the stars
  15. Spend time by the water
  16. Have a picnic
  17. Have a dance party
  18. Have a movie marathon
  19. Unplug for a day
  20. Take a nap
  21. Go to a museum
  22. Treat yourself
  23. Spend time in the garden
  24. Sit in the grass and watch the clouds
  25. Do yoga
  26. Talk to a friend
  27. Meditate
  28. Play on a playground
  29. Write 10 things you're grateful for and why