DoyogaSpendtime bythe waterGo to bedearly orsleep inlateTakea napGo to amuseumSit in acoffee shopand sip aluxuriousdrinkBake adessertand eat itHave amoviemarathonCare forhouseplantsWrite 10things you'regrateful forand whyColor, knitor sewsomethingCookbreakfast formyselfbeforeanyone elseDecluttera spot inmy houseWorkon apuzzleUnplugfor adaySpendtime in thegardenLook atthestarsTalk toa friendStretchfor 20minutesSit in thegrass andwatch thecloudsMeditatePlay on aplaygroundTake abubblebathCuddlea petTreatyourselfWear anoutfit thatmakes youfeel greatWrite a letter(or email) toan old friendHave apicnicHave adancepartyDoyogaSpendtime bythe waterGo to bedearly orsleep inlateTakea napGo to amuseumSit in acoffee shopand sip aluxuriousdrinkBake adessertand eat itHave amoviemarathonCare forhouseplantsWrite 10things you'regrateful forand whyColor, knitor sewsomethingCookbreakfast formyselfbeforeanyone elseDecluttera spot inmy houseWorkon apuzzleUnplugfor adaySpendtime in thegardenLook atthestarsTalk toa friendStretchfor 20minutesSit in thegrass andwatch thecloudsMeditatePlay on aplaygroundTake abubblebathCuddlea petTreatyourselfWear anoutfit thatmakes youfeel greatWrite a letter(or email) toan old friendHave apicnicHave adanceparty

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga
  2. Spend time by the water
  3. Go to bed early or sleep in late
  4. Take a nap
  5. Go to a museum
  6. Sit in a coffee shop and sip a luxurious drink
  7. Bake a dessert and eat it
  8. Have a movie marathon
  9. Care for houseplants
  10. Write 10 things you're grateful for and why
  11. Color, knit or sew something
  12. Cook breakfast for myself before anyone else
  13. Declutter a spot in my house
  14. Work on a puzzle
  15. Unplug for a day
  16. Spend time in the garden
  17. Look at the stars
  18. Talk to a friend
  19. Stretch for 20 minutes
  20. Sit in the grass and watch the clouds
  21. Meditate
  22. Play on a playground
  23. Take a bubble bath
  24. Cuddle a pet
  25. Treat yourself
  26. Wear an outfit that makes you feel great
  27. Write a letter (or email) to an old friend
  28. Have a picnic
  29. Have a dance party