Kick left leg 5 times Roll left ankle Right arm overhead press Bicep curls 10 times Lift right knee 5 times Lift left knee 5 times Kick left leg 8 times Twist torso right Sit to stand 5 times Clap hands overhead 10 times Stretch torso to the left Twist torso left Roll neck down shoulder to shoulder Left wrist circles 10 times Roll shoulders forward 5 times Open- close hand 10 times Tap toes 5 times Left arm punches 10 times Right arm punches 10 times Roll shoulders backward 5 times Kick right leg 8 times Right wrist circles 10 times Tap heels 5 times Left arm overhead press Kick left leg 5 times Roll left ankle Right arm overhead press Bicep curls 10 times Lift right knee 5 times Lift left knee 5 times Kick left leg 8 times Twist torso right Sit to stand 5 times Clap hands overhead 10 times Stretch torso to the left Twist torso left Roll neck down shoulder to shoulder Left wrist circles 10 times Roll shoulders forward 5 times Open- close hand 10 times Tap toes 5 times Left arm punches 10 times Right arm punches 10 times Roll shoulders backward 5 times Kick right leg 8 times Right wrist circles 10 times Tap heels 5 times Left arm overhead press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Kick left leg 5 times
Roll left ankle
Right arm overhead press
Bicep curls 10 times
Lift right knee 5 times
Lift left knee 5 times
Kick left leg 8 times
Twist torso right
Sit to stand 5 times
Clap hands overhead 10 times
Stretch torso to the left
Twist torso left
Roll neck down shoulder to shoulder
Left wrist circles 10 times
Roll shoulders forward 5 times
Open-close hand 10 times
Tap toes 5 times
Left arm punches 10 times
Right arm punches 10 times
Roll shoulders backward 5 times
Kick right leg 8 times
Right wrist circles 10 times
Tap heels 5 times
Left arm overhead press