It’s up to meto define myown beautyMybody isa giftI can’tpleaseeveryoneand that’sokayWe arealluniqueI eat forenergy andnourishmentI am strongandcourageousI want to bea positiveand happypersonI trustmyselfand mybodyI am kind, Iam smart, IamimportantIt’s okayfor me tolovemyselfBalanceisimportantI ambecomingthe bestversion ofmyselfTakingcare ofmyselffeels goodI am notafraid ofmakingmistakesI haveinnerbeautyI deserveall goodthingsI start witha positivemindsetI amworkingon myselfWho Iwas doesnot definewho I amI amcapableof loveSmallprogressis stillprogressMy bodydeservesmy loveI am gettingbetter andbetter everydayI haveinnerstrengthIt’s okaynot to bethe best allthe timeI do notcomparemyself toothersI will maketime for self-care andself-lovetodayI have thestrength tomakechanges inmy lifeI will bekind tomy bodyI radiatepositiveenergyI can takedeepbreathsI amcalm andrelaxedI amcapable ofso muchI ammakingthe rightchoiceI amdiscoveringmy trueauthenticselfI amconfidentToday Iam goingto shineI am anamazingpersonI amcapable ofamazingthingsMy worthis notdefine bythe scaleI can doanythingI amenoughAnythingispossibleMy body is avessel for myawesomenessI amworthy ofrecoveryI am notperfectand that’sokayI amproud ofwho I amI givemyselfpermissionto healIt’s up to meto define myown beautyMybody isa giftI can’tpleaseeveryoneand that’sokayWe arealluniqueI eat forenergy andnourishmentI am strongandcourageousI want to bea positiveand happypersonI trustmyselfand mybodyI am kind, Iam smart, IamimportantIt’s okayfor me tolovemyselfBalanceisimportantI ambecomingthe bestversion ofmyselfTakingcare ofmyselffeels goodI am notafraid ofmakingmistakesI haveinnerbeautyI deserveall goodthingsI start witha positivemindsetI amworkingon myselfWho Iwas doesnot definewho I amI amcapableof loveSmallprogressis stillprogressMy bodydeservesmy loveI am gettingbetter andbetter everydayI haveinnerstrengthIt’s okaynot to bethe best allthe timeI do notcomparemyself toothersI will maketime for self-care andself-lovetodayI have thestrength tomakechanges inmy lifeI will bekind tomy bodyI radiatepositiveenergyI can takedeepbreathsI amcalm andrelaxedI amcapable ofso muchI ammakingthe rightchoiceI amdiscoveringmy trueauthenticselfI amconfidentToday Iam goingto shineI am anamazingpersonI amcapable ofamazingthingsMy worthis notdefine bythe scaleI can doanythingI amenoughAnythingispossibleMy body is avessel for myawesomenessI amworthy ofrecoveryI am notperfectand that’sokayI amproud ofwho I amI givemyselfpermissionto heal

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It’s up to me to define my own beauty
  2. My body is a gift
  3. I can’t please everyone and that’s okay
  4. We are all unique
  5. I eat for energy and nourishment
  6. I am strong and courageous
  7. I want to be a positive and happy person
  8. I trust myself and my body
  9. I am kind, I am smart, I am important
  10. It’s okay for me to love myself
  11. Balance is important
  12. I am becoming the best version of myself
  13. Taking care of myself feels good
  14. I am not afraid of making mistakes
  15. I have inner beauty
  16. I deserve all good things
  17. I start with a positive mindset
  18. I am working on myself
  19. Who I was does not define who I am
  20. I am capable of love
  21. Small progress is still progress
  22. My body deserves my love
  23. I am getting better and better every day
  24. I have inner strength
  25. It’s okay not to be the best all the time
  26. I do not compare myself to others
  27. I will make time for self-care and self-love today
  28. I have the strength to make changes in my life
  29. I will be kind to my body
  30. I radiate positive energy
  31. I can take deep breaths
  32. I am calm and relaxed
  33. I am capable of so much
  34. I am making the right choice
  35. I am discovering my true authentic self
  36. I am confident
  37. Today I am going to shine
  38. I am an amazing person
  39. I am capable of amazing things
  40. My worth is not define by the scale
  41. I can do anything
  42. I am enough
  43. Anything is possible
  44. My body is a vessel for my awesomeness
  45. I am worthy of recovery
  46. I am not perfect and that’s okay
  47. I am proud of who I am
  48. I give myself permission to heal