It’s up to meto define myown beautyIt’s okaynot to bethe best allthe timeI amproud ofwho I amWe arealluniqueWho Iwas doesnot definewho I amSmallprogressis stillprogressI ammakingthe rightchoiceMy bodydeservesmy loveToday Iam goingto shineI amcapable ofamazingthingsI amcapableof loveI haveinnerstrengthI am notafraid ofmakingmistakesI amcapable ofso muchI am notperfectand that’sokayI ambecomingthe bestversion ofmyselfI can’tpleaseeveryoneand that’sokayI want to bea positiveand happypersonI can doanythingI haveinnerbeautyI can takedeepbreathsMy worthis notdefine bythe scaleI am kind, Iam smart, IamimportantTakingcare ofmyselffeels goodI trustmyselfand mybodyI am strongandcourageousI amconfidentMybody isa giftI have thestrength tomakechanges inmy lifeI amenoughIt’s okayfor me tolovemyselfI amdiscoveringmy trueauthenticselfI givemyselfpermissionto healBalanceisimportantI am gettingbetter andbetter everydayMy body is avessel for myawesomenessI will maketime for self-care andself-lovetodayAnythingispossibleI amcalm andrelaxedI amworkingon myselfI radiatepositiveenergyI am anamazingpersonI start witha positivemindsetI amworthy ofrecoveryI eat forenergy andnourishmentI deserveall goodthingsI will bekind tomy bodyI do notcomparemyself toothersIt’s up to meto define myown beautyIt’s okaynot to bethe best allthe timeI amproud ofwho I amWe arealluniqueWho Iwas doesnot definewho I amSmallprogressis stillprogressI ammakingthe rightchoiceMy bodydeservesmy loveToday Iam goingto shineI amcapable ofamazingthingsI amcapableof loveI haveinnerstrengthI am notafraid ofmakingmistakesI amcapable ofso muchI am notperfectand that’sokayI ambecomingthe bestversion ofmyselfI can’tpleaseeveryoneand that’sokayI want to bea positiveand happypersonI can doanythingI haveinnerbeautyI can takedeepbreathsMy worthis notdefine bythe scaleI am kind, Iam smart, IamimportantTakingcare ofmyselffeels goodI trustmyselfand mybodyI am strongandcourageousI amconfidentMybody isa giftI have thestrength tomakechanges inmy lifeI amenoughIt’s okayfor me tolovemyselfI amdiscoveringmy trueauthenticselfI givemyselfpermissionto healBalanceisimportantI am gettingbetter andbetter everydayMy body is avessel for myawesomenessI will maketime for self-care andself-lovetodayAnythingispossibleI amcalm andrelaxedI amworkingon myselfI radiatepositiveenergyI am anamazingpersonI start witha positivemindsetI amworthy ofrecoveryI eat forenergy andnourishmentI deserveall goodthingsI will bekind tomy bodyI do notcomparemyself toothers

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It’s up to me to define my own beauty
  2. It’s okay not to be the best all the time
  3. I am proud of who I am
  4. We are all unique
  5. Who I was does not define who I am
  6. Small progress is still progress
  7. I am making the right choice
  8. My body deserves my love
  9. Today I am going to shine
  10. I am capable of amazing things
  11. I am capable of love
  12. I have inner strength
  13. I am not afraid of making mistakes
  14. I am capable of so much
  15. I am not perfect and that’s okay
  16. I am becoming the best version of myself
  17. I can’t please everyone and that’s okay
  18. I want to be a positive and happy person
  19. I can do anything
  20. I have inner beauty
  21. I can take deep breaths
  22. My worth is not define by the scale
  23. I am kind, I am smart, I am important
  24. Taking care of myself feels good
  25. I trust myself and my body
  26. I am strong and courageous
  27. I am confident
  28. My body is a gift
  29. I have the strength to make changes in my life
  30. I am enough
  31. It’s okay for me to love myself
  32. I am discovering my true authentic self
  33. I give myself permission to heal
  34. Balance is important
  35. I am getting better and better every day
  36. My body is a vessel for my awesomeness
  37. I will make time for self-care and self-love today
  38. Anything is possible
  39. I am calm and relaxed
  40. I am working on myself
  41. I radiate positive energy
  42. I am an amazing person
  43. I start with a positive mindset
  44. I am worthy of recovery
  45. I eat for energy and nourishment
  46. I deserve all good things
  47. I will be kind to my body
  48. I do not compare myself to others