I amconfidentI can takedeepbreathsI do notcomparemyself toothersI ammakingthe rightchoiceIt’s up to meto define myown beautyI amcapableof loveI am anamazingpersonToday Iam goingto shineMybody isa giftI am gettingbetter andbetter everydayI haveinnerbeautyIt’s okayfor me tolovemyselfTakingcare ofmyselffeels goodI deserveall goodthingsI trustmyselfand mybodyMy worthis notdefine bythe scaleMy body is avessel for myawesomenessSmallprogressis stillprogressI amworthy ofrecoveryI ambecomingthe bestversion ofmyselfI am strongandcourageousI can’tpleaseeveryoneand that’sokayMy bodydeservesmy loveI givemyselfpermissionto healI amcapable ofso muchI will maketime for self-care andself-lovetodayI eat forenergy andnourishmentI am notperfectand that’sokayI amenoughI amproud ofwho I amI amdiscoveringmy trueauthenticselfI can doanythingI haveinnerstrengthI amcalm andrelaxedI will bekind tomy bodyI want to bea positiveand happypersonI radiatepositiveenergyAnythingispossibleI am kind, Iam smart, IamimportantI amworkingon myselfI am notafraid ofmakingmistakesWe arealluniqueBalanceisimportantI start witha positivemindsetIt’s okaynot to bethe best allthe timeWho Iwas doesnot definewho I amI have thestrength tomakechanges inmy lifeI amcapable ofamazingthingsI amconfidentI can takedeepbreathsI do notcomparemyself toothersI ammakingthe rightchoiceIt’s up to meto define myown beautyI amcapableof loveI am anamazingpersonToday Iam goingto shineMybody isa giftI am gettingbetter andbetter everydayI haveinnerbeautyIt’s okayfor me tolovemyselfTakingcare ofmyselffeels goodI deserveall goodthingsI trustmyselfand mybodyMy worthis notdefine bythe scaleMy body is avessel for myawesomenessSmallprogressis stillprogressI amworthy ofrecoveryI ambecomingthe bestversion ofmyselfI am strongandcourageousI can’tpleaseeveryoneand that’sokayMy bodydeservesmy loveI givemyselfpermissionto healI amcapable ofso muchI will maketime for self-care andself-lovetodayI eat forenergy andnourishmentI am notperfectand that’sokayI amenoughI amproud ofwho I amI amdiscoveringmy trueauthenticselfI can doanythingI haveinnerstrengthI amcalm andrelaxedI will bekind tomy bodyI want to bea positiveand happypersonI radiatepositiveenergyAnythingispossibleI am kind, Iam smart, IamimportantI amworkingon myselfI am notafraid ofmakingmistakesWe arealluniqueBalanceisimportantI start witha positivemindsetIt’s okaynot to bethe best allthe timeWho Iwas doesnot definewho I amI have thestrength tomakechanges inmy lifeI amcapable ofamazingthings

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am confident
  2. I can take deep breaths
  3. I do not compare myself to others
  4. I am making the right choice
  5. It’s up to me to define my own beauty
  6. I am capable of love
  7. I am an amazing person
  8. Today I am going to shine
  9. My body is a gift
  10. I am getting better and better every day
  11. I have inner beauty
  12. It’s okay for me to love myself
  13. Taking care of myself feels good
  14. I deserve all good things
  15. I trust myself and my body
  16. My worth is not define by the scale
  17. My body is a vessel for my awesomeness
  18. Small progress is still progress
  19. I am worthy of recovery
  20. I am becoming the best version of myself
  21. I am strong and courageous
  22. I can’t please everyone and that’s okay
  23. My body deserves my love
  24. I give myself permission to heal
  25. I am capable of so much
  26. I will make time for self-care and self-love today
  27. I eat for energy and nourishment
  28. I am not perfect and that’s okay
  29. I am enough
  30. I am proud of who I am
  31. I am discovering my true authentic self
  32. I can do anything
  33. I have inner strength
  34. I am calm and relaxed
  35. I will be kind to my body
  36. I want to be a positive and happy person
  37. I radiate positive energy
  38. Anything is possible
  39. I am kind, I am smart, I am important
  40. I am working on myself
  41. I am not afraid of making mistakes
  42. We are all unique
  43. Balance is important
  44. I start with a positive mindset
  45. It’s okay not to be the best all the time
  46. Who I was does not define who I am
  47. I have the strength to make changes in my life
  48. I am capable of amazing things