I haveinnerbeautyI amcapable ofso muchI am strongandcourageousMy worthis notdefine bythe scaleI have thestrength tomakechanges inmy lifeMybody isa giftI amcapable ofamazingthingsI amcapableof loveWho Iwas doesnot definewho I amI haveinnerstrengthI amcalm andrelaxedI will bekind tomy bodyTakingcare ofmyselffeels goodI amdiscoveringmy trueauthenticselfI am notperfectand that’sokayMy bodydeservesmy loveI trustmyselfand mybodyI can’tpleaseeveryoneand that’sokayI want to bea positiveand happypersonAnythingispossibleBalanceisimportantI eat forenergy andnourishmentI amproud ofwho I amI deserveall goodthingsIt’s up to meto define myown beautyI radiatepositiveenergyI am anamazingpersonI amworthy ofrecoveryMy body is avessel for myawesomenessI givemyselfpermissionto healI start witha positivemindsetI ambecomingthe bestversion ofmyselfI am kind, Iam smart, IamimportantIt’s okaynot to bethe best allthe timeToday Iam goingto shineI can takedeepbreathsI do notcomparemyself toothersI ammakingthe rightchoiceSmallprogressis stillprogressWe arealluniqueIt’s okayfor me tolovemyselfI am notafraid ofmakingmistakesI can doanythingI will maketime for self-care andself-lovetodayI amenoughI amconfidentI amworkingon myselfI am gettingbetter andbetter everydayI haveinnerbeautyI amcapable ofso muchI am strongandcourageousMy worthis notdefine bythe scaleI have thestrength tomakechanges inmy lifeMybody isa giftI amcapable ofamazingthingsI amcapableof loveWho Iwas doesnot definewho I amI haveinnerstrengthI amcalm andrelaxedI will bekind tomy bodyTakingcare ofmyselffeels goodI amdiscoveringmy trueauthenticselfI am notperfectand that’sokayMy bodydeservesmy loveI trustmyselfand mybodyI can’tpleaseeveryoneand that’sokayI want to bea positiveand happypersonAnythingispossibleBalanceisimportantI eat forenergy andnourishmentI amproud ofwho I amI deserveall goodthingsIt’s up to meto define myown beautyI radiatepositiveenergyI am anamazingpersonI amworthy ofrecoveryMy body is avessel for myawesomenessI givemyselfpermissionto healI start witha positivemindsetI ambecomingthe bestversion ofmyselfI am kind, Iam smart, IamimportantIt’s okaynot to bethe best allthe timeToday Iam goingto shineI can takedeepbreathsI do notcomparemyself toothersI ammakingthe rightchoiceSmallprogressis stillprogressWe arealluniqueIt’s okayfor me tolovemyselfI am notafraid ofmakingmistakesI can doanythingI will maketime for self-care andself-lovetodayI amenoughI amconfidentI amworkingon myselfI am gettingbetter andbetter everyday

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have inner beauty
  2. I am capable of so much
  3. I am strong and courageous
  4. My worth is not define by the scale
  5. I have the strength to make changes in my life
  6. My body is a gift
  7. I am capable of amazing things
  8. I am capable of love
  9. Who I was does not define who I am
  10. I have inner strength
  11. I am calm and relaxed
  12. I will be kind to my body
  13. Taking care of myself feels good
  14. I am discovering my true authentic self
  15. I am not perfect and that’s okay
  16. My body deserves my love
  17. I trust myself and my body
  18. I can’t please everyone and that’s okay
  19. I want to be a positive and happy person
  20. Anything is possible
  21. Balance is important
  22. I eat for energy and nourishment
  23. I am proud of who I am
  24. I deserve all good things
  25. It’s up to me to define my own beauty
  26. I radiate positive energy
  27. I am an amazing person
  28. I am worthy of recovery
  29. My body is a vessel for my awesomeness
  30. I give myself permission to heal
  31. I start with a positive mindset
  32. I am becoming the best version of myself
  33. I am kind, I am smart, I am important
  34. It’s okay not to be the best all the time
  35. Today I am going to shine
  36. I can take deep breaths
  37. I do not compare myself to others
  38. I am making the right choice
  39. Small progress is still progress
  40. We are all unique
  41. It’s okay for me to love myself
  42. I am not afraid of making mistakes
  43. I can do anything
  44. I will make time for self-care and self-love today
  45. I am enough
  46. I am confident
  47. I am working on myself
  48. I am getting better and better every day