My worthis notdefine bythe scaleI deserveall goodthingsI ammakingthe rightchoiceIt’s okayfor me tolovemyselfBalanceisimportantI want to bea positiveand happypersonI am anamazingpersonI amdiscoveringmy trueauthenticselfI will bekind tomy bodyI can’tpleaseeveryoneand that’sokayI amcapable ofamazingthingsI amcalm andrelaxedI radiatepositiveenergyI amworthy ofrecoveryI givemyselfpermissionto healI haveinnerbeautyI have thestrength tomakechanges inmy lifeI amenoughI am notafraid ofmakingmistakesI amworkingon myselfWho Iwas doesnot definewho I amWe arealluniqueI amproud ofwho I amI will maketime for self-care andself-lovetodayMybody isa giftMy body is avessel for myawesomenessIt’s up to meto define myown beautyI ambecomingthe bestversion ofmyselfI amcapableof loveI trustmyselfand mybodyI can takedeepbreathsIt’s okaynot to bethe best allthe timeI amconfidentToday Iam goingto shineI am notperfectand that’sokayI am kind, Iam smart, IamimportantI start witha positivemindsetI do notcomparemyself toothersTakingcare ofmyselffeels goodI am strongandcourageousI am gettingbetter andbetter everydaySmallprogressis stillprogressMy bodydeservesmy loveI haveinnerstrengthI amcapable ofso muchI eat forenergy andnourishmentAnythingispossibleI can doanythingMy worthis notdefine bythe scaleI deserveall goodthingsI ammakingthe rightchoiceIt’s okayfor me tolovemyselfBalanceisimportantI want to bea positiveand happypersonI am anamazingpersonI amdiscoveringmy trueauthenticselfI will bekind tomy bodyI can’tpleaseeveryoneand that’sokayI amcapable ofamazingthingsI amcalm andrelaxedI radiatepositiveenergyI amworthy ofrecoveryI givemyselfpermissionto healI haveinnerbeautyI have thestrength tomakechanges inmy lifeI amenoughI am notafraid ofmakingmistakesI amworkingon myselfWho Iwas doesnot definewho I amWe arealluniqueI amproud ofwho I amI will maketime for self-care andself-lovetodayMybody isa giftMy body is avessel for myawesomenessIt’s up to meto define myown beautyI ambecomingthe bestversion ofmyselfI amcapableof loveI trustmyselfand mybodyI can takedeepbreathsIt’s okaynot to bethe best allthe timeI amconfidentToday Iam goingto shineI am notperfectand that’sokayI am kind, Iam smart, IamimportantI start witha positivemindsetI do notcomparemyself toothersTakingcare ofmyselffeels goodI am strongandcourageousI am gettingbetter andbetter everydaySmallprogressis stillprogressMy bodydeservesmy loveI haveinnerstrengthI amcapable ofso muchI eat forenergy andnourishmentAnythingispossibleI can doanything

Affirmation Blackout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My worth is not define by the scale
  2. I deserve all good things
  3. I am making the right choice
  4. It’s okay for me to love myself
  5. Balance is important
  6. I want to be a positive and happy person
  7. I am an amazing person
  8. I am discovering my true authentic self
  9. I will be kind to my body
  10. I can’t please everyone and that’s okay
  11. I am capable of amazing things
  12. I am calm and relaxed
  13. I radiate positive energy
  14. I am worthy of recovery
  15. I give myself permission to heal
  16. I have inner beauty
  17. I have the strength to make changes in my life
  18. I am enough
  19. I am not afraid of making mistakes
  20. I am working on myself
  21. Who I was does not define who I am
  22. We are all unique
  23. I am proud of who I am
  24. I will make time for self-care and self-love today
  25. My body is a gift
  26. My body is a vessel for my awesomeness
  27. It’s up to me to define my own beauty
  28. I am becoming the best version of myself
  29. I am capable of love
  30. I trust myself and my body
  31. I can take deep breaths
  32. It’s okay not to be the best all the time
  33. I am confident
  34. Today I am going to shine
  35. I am not perfect and that’s okay
  36. I am kind, I am smart, I am important
  37. I start with a positive mindset
  38. I do not compare myself to others
  39. Taking care of myself feels good
  40. I am strong and courageous
  41. I am getting better and better every day
  42. Small progress is still progress
  43. My body deserves my love
  44. I have inner strength
  45. I am capable of so much
  46. I eat for energy and nourishment
  47. Anything is possible
  48. I can do anything