self-carenopurposefearsadgoalsnumbpositivethinkingcryingspellsbodyacherelaxationlighttherapyanti-depressanttherapydistressedCBTdespairmoodchartlowmotivationovereatingisolationcopingskillsoversleepexerciseanhedoniaself-carenopurposefearsadgoalsnumbpositivethinkingcryingspellsbodyacherelaxationlighttherapyanti-depressanttherapydistressedCBTdespairmoodchartlowmotivationovereatingisolationcopingskillsoversleepexerciseanhedonia

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self-care
  2. no purpose
  3. fear
  4. sad
  5. goals
  6. numb
  7. positive thinking
  8. crying spells
  9. body ache
  10. relaxation
  11. light therapy
  12. anti-depressant
  13. therapy
  14. distressed
  15. CBT
  16. despair
  17. mood chart
  18. low motivation
  19. overeating
  20. isolation
  21. coping skills
  22. oversleep
  23. exercise
  24. anhedonia