(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check in with a coworker
Do an act of kindness
Take care of your body
Give a coworker a compliment
Start a gratitude journal
Take time to appreciate nature
Practice gratitude in guided meditation
Smile!
Practice mindful breathing
Give a stranger a compliment
Practice mindful breathing
Call a friend to check in
Write 3 things you are grateful for each day
Take pics of things you're grateful for
Make a gratitude jar
Write a thank you note
Move or dance with gratitude
Create a gratitude affirmation
Write a positive review for a business
Give a pep talk
Thank someone for their service
Spend quality time with the people you are grateful for
