(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice gratitude in guided meditation
Take care of your body
Give a stranger a compliment
Start a gratitude journal
Practice mindful breathing
Give a coworker a compliment
Call a friend to check in
Practice mindful breathing
Give a pep talk
Thank someone for their service
Check in with a coworker
Take time to appreciate nature
Write a positive review for a business
Do an act of kindness
Make a gratitude jar
Smile!
Take pics of things you're grateful for
Move or dance with gratitude
Write a thank you note
Write 3 things you are grateful for each day
Send a thank you/thinking of you text
Create a gratitude affirmation
Leave a note of gratitude for a friend
Spend quality time with the people you are grateful for
