Leave anote ofgratitudefor a friendGive astranger acomplimentGive acoworker acomplimentPracticegratitudein guidedmeditationCall afriend tocheck inCreate agratitudeaffirmationStart agratitudejournalTake careof yourbodySmile!Write apositivereview fora businessTake picsof thingsyou'regrateful forTake timetoappreciatenatureSpend qualitytime with thepeople youare gratefulforWrite athankyou noteCheck inwith acoworkerDo anact ofkindnessPracticemindfulbreathingPracticemindfulbreathingThanksomeonefor theirserviceMove ordancewithgratitudeGive apeptalkSend athankyou/thinkingof you textMake agratitudejarWrite 3things youare gratefulfor each dayLeave anote ofgratitudefor a friendGive astranger acomplimentGive acoworker acomplimentPracticegratitudein guidedmeditationCall afriend tocheck inCreate agratitudeaffirmationStart agratitudejournalTake careof yourbodySmile!Write apositivereview fora businessTake picsof thingsyou'regrateful forTake timetoappreciatenatureSpend qualitytime with thepeople youare gratefulforWrite athankyou noteCheck inwith acoworkerDo anact ofkindnessPracticemindfulbreathingPracticemindfulbreathingThanksomeonefor theirserviceMove ordancewithgratitudeGive apeptalkSend athankyou/thinkingof you textMake agratitudejarWrite 3things youare gratefulfor each day

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave a note of gratitude for a friend
  2. Give a stranger a compliment
  3. Give a coworker a compliment
  4. Practice gratitude in guided meditation
  5. Call a friend to check in
  6. Create a gratitude affirmation
  7. Start a gratitude journal
  8. Take care of your body
  9. Smile!
  10. Write a positive review for a business
  11. Take pics of things you're grateful for
  12. Take time to appreciate nature
  13. Spend quality time with the people you are grateful for
  14. Write a thank you note
  15. Check in with a coworker
  16. Do an act of kindness
  17. Practice mindful breathing
  18. Practice mindful breathing
  19. Thank someone for their service
  20. Move or dance with gratitude
  21. Give a pep talk
  22. Send a thank you/thinking of you text
  23. Make a gratitude jar
  24. Write 3 things you are grateful for each day