Send athankyou/thinkingof you textDo anact ofkindnessPracticegratitudein guidedmeditationGive astranger acomplimentCall afriend tocheck inSpend qualitytime with thepeople youare gratefulforMove ordancewithgratitudeTake timetoappreciatenatureStart agratitudejournalPracticemindfulbreathingPracticemindfulbreathingWrite athankyou noteGive apeptalkCheck inwith acoworkerWrite 3things youare gratefulfor each dayWrite apositivereview fora businessGive acoworker acomplimentMake agratitudejarCreate agratitudeaffirmationTake careof yourbodySmile!Take picsof thingsyou'regrateful forThanksomeonefor theirserviceLeave anote ofgratitudefor a friendSend athankyou/thinkingof you textDo anact ofkindnessPracticegratitudein guidedmeditationGive astranger acomplimentCall afriend tocheck inSpend qualitytime with thepeople youare gratefulforMove ordancewithgratitudeTake timetoappreciatenatureStart agratitudejournalPracticemindfulbreathingPracticemindfulbreathingWrite athankyou noteGive apeptalkCheck inwith acoworkerWrite 3things youare gratefulfor each dayWrite apositivereview fora businessGive acoworker acomplimentMake agratitudejarCreate agratitudeaffirmationTake careof yourbodySmile!Take picsof thingsyou'regrateful forThanksomeonefor theirserviceLeave anote ofgratitudefor a friend

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send a thank you/thinking of you text
  2. Do an act of kindness
  3. Practice gratitude in guided meditation
  4. Give a stranger a compliment
  5. Call a friend to check in
  6. Spend quality time with the people you are grateful for
  7. Move or dance with gratitude
  8. Take time to appreciate nature
  9. Start a gratitude journal
  10. Practice mindful breathing
  11. Practice mindful breathing
  12. Write a thank you note
  13. Give a pep talk
  14. Check in with a coworker
  15. Write 3 things you are grateful for each day
  16. Write a positive review for a business
  17. Give a coworker a compliment
  18. Make a gratitude jar
  19. Create a gratitude affirmation
  20. Take care of your body
  21. Smile!
  22. Take pics of things you're grateful for
  23. Thank someone for their service
  24. Leave a note of gratitude for a friend