Give astranger acomplimentThanksomeonefor theirserviceWrite athankyou noteMake agratitudejarSpend qualitytime with thepeople youare gratefulforPracticemindfulbreathingMove ordancewithgratitudeSmile!Give apeptalkStart agratitudejournalTake careof yourbodySend athankyou/thinkingof you textDo anact ofkindnessCall afriend tocheck inWrite apositivereview fora businessPracticegratitudein guidedmeditationTake picsof thingsyou'regrateful forWrite 3things youare gratefulfor each dayLeave anote ofgratitudefor a friendPracticemindfulbreathingCheck inwith acoworkerTake timetoappreciatenatureGive acoworker acomplimentCreate agratitudeaffirmationGive astranger acomplimentThanksomeonefor theirserviceWrite athankyou noteMake agratitudejarSpend qualitytime with thepeople youare gratefulforPracticemindfulbreathingMove ordancewithgratitudeSmile!Give apeptalkStart agratitudejournalTake careof yourbodySend athankyou/thinkingof you textDo anact ofkindnessCall afriend tocheck inWrite apositivereview fora businessPracticegratitudein guidedmeditationTake picsof thingsyou'regrateful forWrite 3things youare gratefulfor each dayLeave anote ofgratitudefor a friendPracticemindfulbreathingCheck inwith acoworkerTake timetoappreciatenatureGive acoworker acomplimentCreate agratitudeaffirmation

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a stranger a compliment
  2. Thank someone for their service
  3. Write a thank you note
  4. Make a gratitude jar
  5. Spend quality time with the people you are grateful for
  6. Practice mindful breathing
  7. Move or dance with gratitude
  8. Smile!
  9. Give a pep talk
  10. Start a gratitude journal
  11. Take care of your body
  12. Send a thank you/thinking of you text
  13. Do an act of kindness
  14. Call a friend to check in
  15. Write a positive review for a business
  16. Practice gratitude in guided meditation
  17. Take pics of things you're grateful for
  18. Write 3 things you are grateful for each day
  19. Leave a note of gratitude for a friend
  20. Practice mindful breathing
  21. Check in with a coworker
  22. Take time to appreciate nature
  23. Give a coworker a compliment
  24. Create a gratitude affirmation