Write 3things youare gratefulfor each daySmile!Call afriend tocheck inMake agratitudejarPracticegratitudein guidedmeditationStart agratitudejournalLeave anote ofgratitudefor a friendTake timetoappreciatenatureCreate agratitudeaffirmationGive acoworker acomplimentMove ordancewithgratitudePracticemindfulbreathingGive astranger acomplimentTake careof yourbodyDo anact ofkindnessSpend qualitytime with thepeople youare gratefulforWrite apositivereview fora businessGive apeptalkTake picsof thingsyou'regrateful forWrite athankyou notePracticemindfulbreathingCheck inwith acoworkerThanksomeonefor theirserviceSend athankyou/thinkingof you textWrite 3things youare gratefulfor each daySmile!Call afriend tocheck inMake agratitudejarPracticegratitudein guidedmeditationStart agratitudejournalLeave anote ofgratitudefor a friendTake timetoappreciatenatureCreate agratitudeaffirmationGive acoworker acomplimentMove ordancewithgratitudePracticemindfulbreathingGive astranger acomplimentTake careof yourbodyDo anact ofkindnessSpend qualitytime with thepeople youare gratefulforWrite apositivereview fora businessGive apeptalkTake picsof thingsyou'regrateful forWrite athankyou notePracticemindfulbreathingCheck inwith acoworkerThanksomeonefor theirserviceSend athankyou/thinkingof you text

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write 3 things you are grateful for each day
  2. Smile!
  3. Call a friend to check in
  4. Make a gratitude jar
  5. Practice gratitude in guided meditation
  6. Start a gratitude journal
  7. Leave a note of gratitude for a friend
  8. Take time to appreciate nature
  9. Create a gratitude affirmation
  10. Give a coworker a compliment
  11. Move or dance with gratitude
  12. Practice mindful breathing
  13. Give a stranger a compliment
  14. Take care of your body
  15. Do an act of kindness
  16. Spend quality time with the people you are grateful for
  17. Write a positive review for a business
  18. Give a pep talk
  19. Take pics of things you're grateful for
  20. Write a thank you note
  21. Practice mindful breathing
  22. Check in with a coworker
  23. Thank someone for their service
  24. Send a thank you/thinking of you text