Give apeptalkCall afriend tocheck inPractice agratitudeguidedmeditationTake careof yourbodyKeep agratitudejournalSpendqualitytime withloved onesPracticemindfulbreathingTake picsof thingsyou'regrateful forSmilemore!List thingsyou'regrateful foreach dayHelpsomeoneDo anact ofkindnessGive astranger acomplimentMove/dancewithgratitudeMake agratitudejarCreate agratitudeaffirmationThanksomeonefor theirserviceList dailypositiveactionsTake timetoappreciatenatureSend athankyou/thinkingof you textWrite athankyou noteCheck inwith acoworkerLeave anote ofgratitudefor a friendWrite apositivereview fora businessGive apeptalkCall afriend tocheck inPractice agratitudeguidedmeditationTake careof yourbodyKeep agratitudejournalSpendqualitytime withloved onesPracticemindfulbreathingTake picsof thingsyou'regrateful forSmilemore!List thingsyou'regrateful foreach dayHelpsomeoneDo anact ofkindnessGive astranger acomplimentMove/dancewithgratitudeMake agratitudejarCreate agratitudeaffirmationThanksomeonefor theirserviceList dailypositiveactionsTake timetoappreciatenatureSend athankyou/thinkingof you textWrite athankyou noteCheck inwith acoworkerLeave anote ofgratitudefor a friendWrite apositivereview fora business

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a pep talk
  2. Call a friend to check in
  3. Practice a gratitude guided meditation
  4. Take care of your body
  5. Keep a gratitude journal
  6. Spend quality time with loved ones
  7. Practice mindful breathing
  8. Take pics of things you're grateful for
  9. Smile more!
  10. List things you're grateful for each day
  11. Help someone
  12. Do an act of kindness
  13. Give a stranger a compliment
  14. Move/dance with gratitude
  15. Make a gratitude jar
  16. Create a gratitude affirmation
  17. Thank someone for their service
  18. List daily positive actions
  19. Take time to appreciate nature
  20. Send a thank you/thinking of you text
  21. Write a thank you note
  22. Check in with a coworker
  23. Leave a note of gratitude for a friend
  24. Write a positive review for a business