Thanksomeonefor theirserviceTake picsof thingsyou'regrateful forTake careof yourbodySpendqualitytime withloved onesTake timetoappreciatenatureWrite athankyou notePractice agratitudeguidedmeditationCall afriend tocheck inList dailypositiveactionsHelpsomeoneDo anact ofkindnessCheck inwith acoworkerWrite apositivereview fora businessSmilemore!List thingsyou'regrateful foreach dayGive apeptalkSend athankyou/thinkingof you textMake agratitudejarLeave anote ofgratitudefor a friendGive astranger acomplimentCreate agratitudeaffirmationPracticemindfulbreathingKeep agratitudejournalMove/dancewithgratitudeThanksomeonefor theirserviceTake picsof thingsyou'regrateful forTake careof yourbodySpendqualitytime withloved onesTake timetoappreciatenatureWrite athankyou notePractice agratitudeguidedmeditationCall afriend tocheck inList dailypositiveactionsHelpsomeoneDo anact ofkindnessCheck inwith acoworkerWrite apositivereview fora businessSmilemore!List thingsyou'regrateful foreach dayGive apeptalkSend athankyou/thinkingof you textMake agratitudejarLeave anote ofgratitudefor a friendGive astranger acomplimentCreate agratitudeaffirmationPracticemindfulbreathingKeep agratitudejournalMove/dancewithgratitude

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank someone for their service
  2. Take pics of things you're grateful for
  3. Take care of your body
  4. Spend quality time with loved ones
  5. Take time to appreciate nature
  6. Write a thank you note
  7. Practice a gratitude guided meditation
  8. Call a friend to check in
  9. List daily positive actions
  10. Help someone
  11. Do an act of kindness
  12. Check in with a coworker
  13. Write a positive review for a business
  14. Smile more!
  15. List things you're grateful for each day
  16. Give a pep talk
  17. Send a thank you/thinking of you text
  18. Make a gratitude jar
  19. Leave a note of gratitude for a friend
  20. Give a stranger a compliment
  21. Create a gratitude affirmation
  22. Practice mindful breathing
  23. Keep a gratitude journal
  24. Move/dance with gratitude