Do anact ofkindnessMove/dancewithgratitudeKeep agratitudejournalTake timetoappreciatenatureWrite apositivereview fora businessWrite athankyou notePracticemindfulbreathingCheck inwith acoworkerCreate agratitudeaffirmationList thingsyou'regrateful foreach dayGive apeptalkGive astranger acomplimentTake careof yourbodyCall afriend tocheck inMake agratitudejarList dailypositiveactionsTake picsof thingsyou'regrateful forThanksomeonefor theirserviceSmilemore!Leave anote ofgratitudefor a friendSend athankyou/thinkingof you textSpendqualitytime withloved onesPractice agratitudeguidedmeditationHelpsomeoneDo anact ofkindnessMove/dancewithgratitudeKeep agratitudejournalTake timetoappreciatenatureWrite apositivereview fora businessWrite athankyou notePracticemindfulbreathingCheck inwith acoworkerCreate agratitudeaffirmationList thingsyou'regrateful foreach dayGive apeptalkGive astranger acomplimentTake careof yourbodyCall afriend tocheck inMake agratitudejarList dailypositiveactionsTake picsof thingsyou'regrateful forThanksomeonefor theirserviceSmilemore!Leave anote ofgratitudefor a friendSend athankyou/thinkingof you textSpendqualitytime withloved onesPractice agratitudeguidedmeditationHelpsomeone

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an act of kindness
  2. Move/dance with gratitude
  3. Keep a gratitude journal
  4. Take time to appreciate nature
  5. Write a positive review for a business
  6. Write a thank you note
  7. Practice mindful breathing
  8. Check in with a coworker
  9. Create a gratitude affirmation
  10. List things you're grateful for each day
  11. Give a pep talk
  12. Give a stranger a compliment
  13. Take care of your body
  14. Call a friend to check in
  15. Make a gratitude jar
  16. List daily positive actions
  17. Take pics of things you're grateful for
  18. Thank someone for their service
  19. Smile more!
  20. Leave a note of gratitude for a friend
  21. Send a thank you/thinking of you text
  22. Spend quality time with loved ones
  23. Practice a gratitude guided meditation
  24. Help someone