Give apeptalkSend athankyou/thinkingof you textSmilemore!Take timetoappreciatenatureThanksomeonefor theirserviceHelpsomeoneCreate agratitudeaffirmationTake picsof thingsyou'regrateful forLeave anote ofgratitudefor a friendWrite athankyou notePractice agratitudeguidedmeditationMake agratitudejarPracticemindfulbreathingDo anact ofkindnessSpendqualitytime withloved onesGive astranger acomplimentKeep agratitudejournalList thingsyou'regrateful foreach dayList dailypositiveactionsCheck inwith acoworkerWrite apositivereview fora businessTake careof yourbodyCall afriend tocheck inMove/dancewithgratitudeGive apeptalkSend athankyou/thinkingof you textSmilemore!Take timetoappreciatenatureThanksomeonefor theirserviceHelpsomeoneCreate agratitudeaffirmationTake picsof thingsyou'regrateful forLeave anote ofgratitudefor a friendWrite athankyou notePractice agratitudeguidedmeditationMake agratitudejarPracticemindfulbreathingDo anact ofkindnessSpendqualitytime withloved onesGive astranger acomplimentKeep agratitudejournalList thingsyou'regrateful foreach dayList dailypositiveactionsCheck inwith acoworkerWrite apositivereview fora businessTake careof yourbodyCall afriend tocheck inMove/dancewithgratitude

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Give a pep talk
  2. Send a thank you/thinking of you text
  3. Smile more!
  4. Take time to appreciate nature
  5. Thank someone for their service
  6. Help someone
  7. Create a gratitude affirmation
  8. Take pics of things you're grateful for
  9. Leave a note of gratitude for a friend
  10. Write a thank you note
  11. Practice a gratitude guided meditation
  12. Make a gratitude jar
  13. Practice mindful breathing
  14. Do an act of kindness
  15. Spend quality time with loved ones
  16. Give a stranger a compliment
  17. Keep a gratitude journal
  18. List things you're grateful for each day
  19. List daily positive actions
  20. Check in with a coworker
  21. Write a positive review for a business
  22. Take care of your body
  23. Call a friend to check in
  24. Move/dance with gratitude