List dailypositiveactionsThanksomeonefor theirserviceTake timetoappreciatenatureWrite athankyou noteMake agratitudejarTake careof yourbodyTake picsof thingsyou'regrateful forGive astranger acomplimentCheck inwith acoworkerHelpsomeoneDo anact ofkindnessLeave anote ofgratitudefor a friendGive apeptalkPracticemindfulbreathingSmilemore!Call afriend tocheck inMove/dancewithgratitudeList thingsyou'regrateful foreach dayKeep agratitudejournalCreate agratitudeaffirmationSpendqualitytime withloved onesPractice agratitudeguidedmeditationWrite apositivereview fora businessSend athankyou/thinkingof you textList dailypositiveactionsThanksomeonefor theirserviceTake timetoappreciatenatureWrite athankyou noteMake agratitudejarTake careof yourbodyTake picsof thingsyou'regrateful forGive astranger acomplimentCheck inwith acoworkerHelpsomeoneDo anact ofkindnessLeave anote ofgratitudefor a friendGive apeptalkPracticemindfulbreathingSmilemore!Call afriend tocheck inMove/dancewithgratitudeList thingsyou'regrateful foreach dayKeep agratitudejournalCreate agratitudeaffirmationSpendqualitytime withloved onesPractice agratitudeguidedmeditationWrite apositivereview fora businessSend athankyou/thinkingof you text

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List daily positive actions
  2. Thank someone for their service
  3. Take time to appreciate nature
  4. Write a thank you note
  5. Make a gratitude jar
  6. Take care of your body
  7. Take pics of things you're grateful for
  8. Give a stranger a compliment
  9. Check in with a coworker
  10. Help someone
  11. Do an act of kindness
  12. Leave a note of gratitude for a friend
  13. Give a pep talk
  14. Practice mindful breathing
  15. Smile more!
  16. Call a friend to check in
  17. Move/dance with gratitude
  18. List things you're grateful for each day
  19. Keep a gratitude journal
  20. Create a gratitude affirmation
  21. Spend quality time with loved ones
  22. Practice a gratitude guided meditation
  23. Write a positive review for a business
  24. Send a thank you/thinking of you text