Take careof yourbodyThanksomeonefor theirserviceList dailypositiveactionsWrite athankyou noteTake picsof thingsyou'regrateful forMove/dancewithgratitudeHelpsomeoneMake agratitudejarList thingsyou'regrateful foreach dayGive apeptalkTake timetoappreciatenaturePracticemindfulbreathingPractice agratitudeguidedmeditationLeave anote ofgratitudefor a friendSend athankyou/thinkingof you textKeep agratitudejournalGive astranger acomplimentDo anact ofkindnessCall afriend tocheck inSpendqualitytime withloved onesCreate agratitudeaffirmationSmilemore!Check inwith acoworkerWrite apositivereview fora businessTake careof yourbodyThanksomeonefor theirserviceList dailypositiveactionsWrite athankyou noteTake picsof thingsyou'regrateful forMove/dancewithgratitudeHelpsomeoneMake agratitudejarList thingsyou'regrateful foreach dayGive apeptalkTake timetoappreciatenaturePracticemindfulbreathingPractice agratitudeguidedmeditationLeave anote ofgratitudefor a friendSend athankyou/thinkingof you textKeep agratitudejournalGive astranger acomplimentDo anact ofkindnessCall afriend tocheck inSpendqualitytime withloved onesCreate agratitudeaffirmationSmilemore!Check inwith acoworkerWrite apositivereview fora business

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take care of your body
  2. Thank someone for their service
  3. List daily positive actions
  4. Write a thank you note
  5. Take pics of things you're grateful for
  6. Move/dance with gratitude
  7. Help someone
  8. Make a gratitude jar
  9. List things you're grateful for each day
  10. Give a pep talk
  11. Take time to appreciate nature
  12. Practice mindful breathing
  13. Practice a gratitude guided meditation
  14. Leave a note of gratitude for a friend
  15. Send a thank you/thinking of you text
  16. Keep a gratitude journal
  17. Give a stranger a compliment
  18. Do an act of kindness
  19. Call a friend to check in
  20. Spend quality time with loved ones
  21. Create a gratitude affirmation
  22. Smile more!
  23. Check in with a coworker
  24. Write a positive review for a business