Take picsof thingsyou'regrateful forDo anact ofkindnessPractice agratitudeguidedmeditationLeave anote ofgratitudefor a friendGive astranger acomplimentThanksomeonefor theirserviceWrite athankyou noteCheck inwith acoworkerSmilemore!Move/dancewithgratitudeList thingsyou'regrateful foreach dayWrite apositivereview fora businessHelpsomeoneTake careof yourbodyGive apeptalkKeep agratitudejournalTake timetoappreciatenatureCreate agratitudeaffirmationMake agratitudejarList dailypositiveactionsSend athankyou/thinkingof you textPracticemindfulbreathingSpendqualitytime withloved onesCall afriend tocheck inTake picsof thingsyou'regrateful forDo anact ofkindnessPractice agratitudeguidedmeditationLeave anote ofgratitudefor a friendGive astranger acomplimentThanksomeonefor theirserviceWrite athankyou noteCheck inwith acoworkerSmilemore!Move/dancewithgratitudeList thingsyou'regrateful foreach dayWrite apositivereview fora businessHelpsomeoneTake careof yourbodyGive apeptalkKeep agratitudejournalTake timetoappreciatenatureCreate agratitudeaffirmationMake agratitudejarList dailypositiveactionsSend athankyou/thinkingof you textPracticemindfulbreathingSpendqualitytime withloved onesCall afriend tocheck in

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take pics of things you're grateful for
  2. Do an act of kindness
  3. Practice a gratitude guided meditation
  4. Leave a note of gratitude for a friend
  5. Give a stranger a compliment
  6. Thank someone for their service
  7. Write a thank you note
  8. Check in with a coworker
  9. Smile more!
  10. Move/dance with gratitude
  11. List things you're grateful for each day
  12. Write a positive review for a business
  13. Help someone
  14. Take care of your body
  15. Give a pep talk
  16. Keep a gratitude journal
  17. Take time to appreciate nature
  18. Create a gratitude affirmation
  19. Make a gratitude jar
  20. List daily positive actions
  21. Send a thank you/thinking of you text
  22. Practice mindful breathing
  23. Spend quality time with loved ones
  24. Call a friend to check in