Thanksomeonefor theirserviceWrite athankyou noteKeep agratitudejournalGive apeptalkTake picsof thingsyou'regrateful forSmilemore!List dailypositiveactionsSpendqualitytime withloved onesPracticemindfulbreathingGive astranger acomplimentWrite apositivereview fora businessTake timetoappreciatenatureSend athankyou/thinkingof you textCall afriend tocheck inPractice agratitudeguidedmeditationMake agratitudejarCreate agratitudeaffirmationLeave anote ofgratitudefor a friendTake careof yourbodyCheck inwith acoworkerMove/dancewithgratitudeList thingsyou'regrateful foreach dayHelpsomeoneDo anact ofkindnessThanksomeonefor theirserviceWrite athankyou noteKeep agratitudejournalGive apeptalkTake picsof thingsyou'regrateful forSmilemore!List dailypositiveactionsSpendqualitytime withloved onesPracticemindfulbreathingGive astranger acomplimentWrite apositivereview fora businessTake timetoappreciatenatureSend athankyou/thinkingof you textCall afriend tocheck inPractice agratitudeguidedmeditationMake agratitudejarCreate agratitudeaffirmationLeave anote ofgratitudefor a friendTake careof yourbodyCheck inwith acoworkerMove/dancewithgratitudeList thingsyou'regrateful foreach dayHelpsomeoneDo anact ofkindness

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank someone for their service
  2. Write a thank you note
  3. Keep a gratitude journal
  4. Give a pep talk
  5. Take pics of things you're grateful for
  6. Smile more!
  7. List daily positive actions
  8. Spend quality time with loved ones
  9. Practice mindful breathing
  10. Give a stranger a compliment
  11. Write a positive review for a business
  12. Take time to appreciate nature
  13. Send a thank you/thinking of you text
  14. Call a friend to check in
  15. Practice a gratitude guided meditation
  16. Make a gratitude jar
  17. Create a gratitude affirmation
  18. Leave a note of gratitude for a friend
  19. Take care of your body
  20. Check in with a coworker
  21. Move/dance with gratitude
  22. List things you're grateful for each day
  23. Help someone
  24. Do an act of kindness