CalfRaisesRocketShipJumpSideLungesSidePlankJumpingJacksForwardLungeHighKneesBurpeesBodyWeightSquatMountainClimberSitupsRunninginSpotPushUpsTricepDipWallSitCalfRaisesRocketShipJumpSideLungesSidePlankJumpingJacksForwardLungeHighKneesBurpeesBodyWeightSquatMountainClimberSitupsRunninginSpotPushUpsTricepDipWallSit

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Rocket Ship Jump
  3. Side Lunges
  4. Side Plank
  5. Jumping Jacks
  6. Forward Lunge
  7. High Knees
  8. Burpees
  9. Body Weight Squat
  10. Mountain Climber
  11. Sit ups
  12. Running in Spot
  13. Push Ups
  14. Tricep Dip
  15. Wall Sit