CalfRaisesForwardLungeWallSitJumpingJacksRocketShipJumpRunninginSpotBodyWeightSquatPushUpsMountainClimberTricepDipHighKneesSideLungesBurpeesSidePlankSitupsCalfRaisesForwardLungeWallSitJumpingJacksRocketShipJumpRunninginSpotBodyWeightSquatPushUpsMountainClimberTricepDipHighKneesSideLungesBurpeesSidePlankSitups

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Forward Lunge
  3. Wall Sit
  4. Jumping Jacks
  5. Rocket Ship Jump
  6. Running in Spot
  7. Body Weight Squat
  8. Push Ups
  9. Mountain Climber
  10. Tricep Dip
  11. High Knees
  12. Side Lunges
  13. Burpees
  14. Side Plank
  15. Sit ups