Body Breaks Go to bed early Write your thoughts in a journal Connect with pets Exercise Use a fidget toy Practice Gratitude Make a budget Meditate Read a book Talk to a parent or guardian Eat healthy foods Talk to a teacher, admin, or Maggie Talk to a trusted friend Video game breaks Chunk big goals into small tasks Listen to music Positive affirmations Make a plan Read a book Go for a walk outside Self reflection Take a bath or stretch your muscles Take a phone break Body Breaks Go to bed early Write your thoughts in a journal Connect with pets Exercise Use a fidget toy Practice Gratitude Make a budget Meditate Read a book Talk to a parent or guardian Eat healthy foods Talk to a teacher, admin, or Maggie Talk to a trusted friend Video game breaks Chunk big goals into small tasks Listen to music Positive affirmations Make a plan Read a book Go for a walk outside Self reflection Take a bath or stretch your muscles Take a phone break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Body Breaks
Go to bed early
Write your thoughts in a journal
Connect with pets
Exercise
Use a fidget toy
Practice Gratitude
Make a budget
Meditate
Read a book
Talk to a parent or guardian
Eat healthy foods
Talk to a teacher, admin, or Maggie
Talk to a trusted friend
Video game breaks
Chunk big goals into small tasks
Listen to music
Positive affirmations
Make a plan
Read a book
Go for a walk outside
Self reflection
Take a bath or stretch your muscles
Take a phone break