Self reflection Exercise Make a plan Talk to a trusted friend Connect with pets Video game breaks Read a book Take a phone break Talk to a teacher, admin, or Maggie Listen to music Meditate Chunk big goals into small tasks Read a book Go to bed early Take a bath or stretch your muscles Positive affirmations Go for a walk outside Write your thoughts in a journal Talk to a parent or guardian Eat healthy foods Use a fidget toy Body Breaks Make a budget Practice Gratitude Self reflection Exercise Make a plan Talk to a trusted friend Connect with pets Video game breaks Read a book Take a phone break Talk to a teacher, admin, or Maggie Listen to music Meditate Chunk big goals into small tasks Read a book Go to bed early Take a bath or stretch your muscles Positive affirmations Go for a walk outside Write your thoughts in a journal Talk to a parent or guardian Eat healthy foods Use a fidget toy Body Breaks Make a budget Practice Gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self reflection
Exercise
Make a plan
Talk to a trusted friend
Connect with pets
Video game breaks
Read a book
Take a phone break
Talk to a teacher, admin, or Maggie
Listen to music
Meditate
Chunk big goals into small tasks
Read a book
Go to bed early
Take a bath or stretch your muscles
Positive affirmations
Go for a walk outside
Write your thoughts in a journal
Talk to a parent or guardian
Eat healthy foods
Use a fidget toy
Body Breaks
Make a budget
Practice Gratitude