Meditate Self reflection Go for a walk outside Exercise Talk to a trusted friend Use a fidget toy Positive affirmations Chunk big goals into small tasks Video game breaks Write your thoughts in a journal Read a book Read a book Listen to music Body Breaks Connect with pets Make a plan Eat healthy foods Take a phone break Make a budget Go to bed early Talk to a teacher, admin, or Maggie Talk to a parent or guardian Practice Gratitude Take a bath or stretch your muscles Meditate Self reflection Go for a walk outside Exercise Talk to a trusted friend Use a fidget toy Positive affirmations Chunk big goals into small tasks Video game breaks Write your thoughts in a journal Read a book Read a book Listen to music Body Breaks Connect with pets Make a plan Eat healthy foods Take a phone break Make a budget Go to bed early Talk to a teacher, admin, or Maggie Talk to a parent or guardian Practice Gratitude Take a bath or stretch your muscles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
Self reflection
Go for a walk outside
Exercise
Talk to a trusted friend
Use a fidget toy
Positive affirmations
Chunk big goals into small tasks
Video game breaks
Write your thoughts in a journal
Read a book
Read a book
Listen to music
Body Breaks
Connect with pets
Make a plan
Eat healthy foods
Take a phone break
Make a budget
Go to bed early
Talk to a teacher, admin, or Maggie
Talk to a parent or guardian
Practice Gratitude
Take a bath or stretch your muscles