Write your thoughts in a journal Talk to a trusted friend Self reflection Positive affirmations Body Breaks Make a plan Make a budget Talk to a teacher, admin, or Maggie Listen to music Video game breaks Chunk big goals into small tasks Read a book Talk to a parent or guardian Use a fidget toy Go to bed early Meditate Practice Gratitude Go for a walk outside Eat healthy foods Take a bath or stretch your muscles Take a phone break Connect with pets Read a book Exercise Write your thoughts in a journal Talk to a trusted friend Self reflection Positive affirmations Body Breaks Make a plan Make a budget Talk to a teacher, admin, or Maggie Listen to music Video game breaks Chunk big goals into small tasks Read a book Talk to a parent or guardian Use a fidget toy Go to bed early Meditate Practice Gratitude Go for a walk outside Eat healthy foods Take a bath or stretch your muscles Take a phone break Connect with pets Read a book Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write your thoughts in a journal
Talk to a trusted friend
Self reflection
Positive affirmations
Body Breaks
Make a plan
Make a budget
Talk to a teacher, admin, or Maggie
Listen to music
Video game breaks
Chunk big goals into small tasks
Read a book
Talk to a parent or guardian
Use a fidget toy
Go to bed early
Meditate
Practice Gratitude
Go for a walk outside
Eat healthy foods
Take a bath or stretch your muscles
Take a phone break
Connect with pets
Read a book
Exercise