10donkeykicks10 crossbodytaps5burpees10jumpingjacks8 frogjumps10deadbugs20 sectreepose8 pushups10 sidelunges20 calfraises10 lyingleg lifts10standingtoetouches10crunches5 tuckjumps10mountainclimbers10 sidecrunches10lunges8windshieldwipers10squats10sumosquats5 inchworms30 secplank10 highknees10skaters10donkeykicks10 crossbodytaps5burpees10jumpingjacks8 frogjumps10deadbugs20 sectreepose8 pushups10 sidelunges20 calfraises10 lyingleg lifts10standingtoetouches10crunches5 tuckjumps10mountainclimbers10 sidecrunches10lunges8windshieldwipers10squats10sumosquats5 inchworms30 secplank10 highknees10skaters

Food, Fit, and FUN! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 donkey kicks
  2. 10 cross body taps
  3. 5 burpees
  4. 10 jumping jacks
  5. 8 frog jumps
  6. 10 dead bugs
  7. 20 sec tree pose
  8. 8 push ups
  9. 10 side lunges
  10. 20 calf raises
  11. 10 lying leg lifts
  12. 10 standing toe touches
  13. 10 crunches
  14. 5 tuck jumps
  15. 10 mountain climbers
  16. 10 side crunches
  17. 10 lunges
  18. 8 windshield wipers
  19. 10 squats
  20. 10 sumo squats
  21. 5 inch worms
  22. 30 sec plank
  23. 10 high knees
  24. 10 skaters