chest paintremblingnauseaacceleratedheart rateshortnessof breath   hot or coldsensation sweatingdizziness orunsteadiness   fear of losingcontrol or dyingdizziness   chest paintremblingnauseaacceleratedheart rateshortnessof breath   hot or coldsensation sweatingdizziness orunsteadiness   fear of losingcontrol or dyingdizziness

Panic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. chest pain
  2. trembling
  3. nausea
  4. accelerated heart rate
  5. shortness of breath
  6. hot or cold sensation
  7. sweating
  8. dizziness or unsteadiness
  9. fear of losing control or dying
  10. dizziness