trembling   fear of losingcontrol or dyingdizzinessshortnessof breathdizziness orunsteadinessnausea   chest painacceleratedheart rate   hot or coldsensation sweatingtrembling   fear of losingcontrol or dyingdizzinessshortnessof breathdizziness orunsteadinessnausea   chest painacceleratedheart rate   hot or coldsensation sweating

Panic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. trembling
  2. fear of losing control or dying
  3. dizziness
  4. shortness of breath
  5. dizziness or unsteadiness
  6. nausea
  7. chest pain
  8. accelerated heart rate
  9. hot or cold sensation
  10. sweating