acceleratedheart rateshortnessof breathtremblingnauseadizziness orunsteadiness   fear of losingcontrol or dying   chest pain   hot or coldsensation sweatingdizzinessacceleratedheart rateshortnessof breathtremblingnauseadizziness orunsteadiness   fear of losingcontrol or dying   chest pain   hot or coldsensation sweatingdizziness

Panic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. accelerated heart rate
  2. shortness of breath
  3. trembling
  4. nausea
  5. dizziness or unsteadiness
  6. fear of losing control or dying
  7. chest pain
  8. hot or cold sensation
  9. sweating
  10. dizziness