acceleratedheart rateshortnessof breathdizziness orunsteadinesstremblingnausea   hot or coldsensation sweating   fear of losingcontrol or dying   chest paindizzinessacceleratedheart rateshortnessof breathdizziness orunsteadinesstremblingnausea   hot or coldsensation sweating   fear of losingcontrol or dying   chest paindizziness

Panic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. accelerated heart rate
  2. shortness of breath
  3. dizziness or unsteadiness
  4. trembling
  5. nausea
  6. hot or cold sensation
  7. sweating
  8. fear of losing control or dying
  9. chest pain
  10. dizziness